Spike training at HOME【volleyball】
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- Опубликовано: 20 сен 2024
- Hello 😊 I'm S&D 😁✌️
We deliver volleyball practice methods and tips for improving twice a week to help you 😊
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▼ Related video ▼
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[spike] Playlist
▶️ • Spike
[set]Playlist
▶️ • Set
[Serve] Playlist
▶️ • Serve
[receive]Playlist
▶️ • Receive
[Practice at home]Playlist
▶️ • Practice at home
[game]Playlist
▶️ • game
[training]Playlist
▶️ • training
[other]Playlist
▶️ • other
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I'm from Brazil and feel impressed how Japan national team is fantastic, speacially in defense and speed. I'm so glad to find a channel to see more about japanese vollley ball. Thank you. I love your videos
thank you✨
I don't care if it doesn't works but the video tutorial itself is just so cute hahahaha lol😓😁
My favourite volleyball channel so far, the explanation is always so simple and effective! Thank you for what you do, the videos are very helpful ❤️
Thank you so much ❤🥰🇩🇿from Algeria 🇩🇿🇯🇵❤
Thank for explaining 🇮🇳
Дуже гарно показали як в домашніх умовах можно відпрацювати такий складний прийом! Вам респект! Вітання з України💙💛🤝
Thanks for the tips I'm Kelly from Ghana 🇬🇭 ❤
magnifico esplendido extraordinario
It's very simple but amazing, thks I''m from Indonesia
Thankyou very good excercise for spikers and love from India also me and all of my Indian friends like how Japanese Play the volleyball..♥️♥️♥️
thank you✨
awesome videos watching from south america, Colombia
your videos had been very helpful
wanting to know more about the positions and rotations don't know if you had a video of that
love you for the video... from India
Teşekkürler 👍
Thank you mam i am bigginer for volleyball game this video really useful..🙏
Very useful:)! Tysm for the vball advices, keep on working!
Thank you. Very good Training exercises! ❤🔥
Mantab. Terimakasih ilmunya.
You're great teacher!!!
thank you✨
Hii, I'm from 🇮🇩. It seems to me that the video is simple and understanable. I do praise to my God who has showed me to this channel on my fyp. thanks a million
thank you✨
@@sdvolleyballenglish2020 anytime
To spare your shoulder and to prevent injury you should pull back your hitting arm beneath your shoulder. Watch Nishida, he does this.
Thank you
thank you, its very useful for us
Thank you 💓💓 Love from Nepal
Thanks 🇮🇳🇮🇳🇮🇳
very helpful thank you
How many times per week we should do this practice :)?
It is recommended to do it every day until you learn it!
@@sdvolleyballenglish2020 thank you 🧡
Until u stop hating it.
I wish you become my personal trainer
Good workout
Thank you! 🇦🇺
Arrigato ❤❤
You are amaizing, thanks
Wow ❤❤❤
Hi😍 It's so helpful. thank you so much!
Thank you🤍
Wow
Thanks so much! Do you have any idea what I can use instead of a water bottle to increase the weight?
Thank u
thank you so much
Super
Керемет
great video
nice video
Nice.
💪💪💪💪
thanks
👏👏👏👏👏🇧🇷🇧🇷🇧🇷
How to make my spiking shoilder more flexible & increase shoulder mobility for better spiking
Arigato
👍👍👍
Nice lady
Like
Can i do these with dumbells..plzz reply
that’s ok! Please Start with a lighter weight☺️
@@sdvolleyballenglish2020 thanks for replying sister...♥️