Thank you very much! This is the best channel I've had come across to help enhance my volleyball skills. I'm a beginner but I have made a lot of progress because of your videos. They were all so precise, practical and easy to understand. Please don't stop making videos as they are very useful to me. I just joined a volleyball league and I will keep watching your videos to boost my skills during the games. Once again thank you!!!
I serve the ball with my hands closed like this 🤜 when I do it like this 🖐️ it's less powerfull can I keep doing it like that? I'm a girl so maybe i dont have enough strength. Boys do it so effortlessly and I have to almost throw my whole body there
@@santex.editss4372 yes i throw the ball high so i can do 2 steps forward and then hit it as hard as i can. But when i do it the same way with open hands its not that its bad its just never as hard as when i do it other way. So will it always be stronger when u serve from the fist or if i practise more will both be on the same lvl
@@kanyetheofficial I recommend you to not depend only on using your fist, but using both types of spiking. I get your idea because before I used to spike with my fist too, because I was weak. But now I’m stronger and I jump high as I can so I can spike powerfully as before. As I said, you got more control with open palm, and it’s the usual hitting, and less control but powerful spikes with your fist.
@@kanyetheofficial You should too do some strengthening your arms (triceps, biceps, forearms) and your core (abs, chest and back) as the majority of attacks they use principally those muscles
Japanese coaches are the best to listen when they’re giving advice
Your channel is very underrated, you deserve much more subscriber for this useful lesson! ありがとうございます!
Thank you very much! This is the best channel I've had come across to help enhance my volleyball skills. I'm a beginner but I have made a lot of progress because of your videos. They were all so precise, practical and easy to understand. Please don't stop making videos as they are very useful to me. I just joined a volleyball league and I will keep watching your videos to boost my skills during the games. Once again thank you!!!
thank you✨
Good advise, thank you 🙏
Verry good
¡Muchas gracias por su contenido! 🤩
너무 좋은 내용입니다 다른 영상도 큰 도움이 됩니다 감사합니다 구독했어요
This is so useful!! Thank you very much for your content 🙏🏼
best channel ever😍
thank you✨
Tks🙏🏻
Good
What about your wrist when hitting ?
お疲れ様でした
I serve the ball with my hands closed like this 🤜 when I do it like this 🖐️ it's less powerfull can I keep doing it like that? I'm a girl so maybe i dont have enough strength. Boys do it so effortlessly and I have to almost throw my whole body there
try to use your core a bit more I think
You have less control spiking with your punch, but something you can do for spiking stronger it’s yeah using your core and your back
@@santex.editss4372 yes i throw the ball high so i can do 2 steps forward and then hit it as hard as i can. But when i do it the same way with open hands its not that its bad its just never as hard as when i do it other way. So will it always be stronger when u serve from the fist or if i practise more will both be on the same lvl
@@kanyetheofficial I recommend you to not depend only on using your fist, but using both types of spiking. I get your idea because before I used to spike with my fist too, because I was weak. But now I’m stronger and I jump high as I can so I can spike powerfully as before. As I said, you got more control with open palm, and it’s the usual hitting, and less control but powerful spikes with your fist.
@@kanyetheofficial You should too do some strengthening your arms (triceps, biceps, forearms) and your core (abs, chest and back) as the majority of attacks they use principally those muscles