Polskiolympia back workout at home! & Flexing | Before Injury
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- Опубликовано: 11 сен 2024
- Back workout from before the injury. This is from before the summer were i still had some size. This was the last workout i did. Hope you guys enjoy this video although it's not recent. i'm currently working on a bomb motivational video. its gonna be one of my best once yet.
An update on my injury : it got worse this last 2 weeks and i'm going to the PT soon so hopefully i can get more guidance on my situation. this sucks cuz i lost all my gains again, but i used this time to focus the fk on my legs and this week i'll increase my legday to 3 times a week!. so the leg gainz are no joke haha.
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An update on my injury : it got worse this last 2 weeks and i'm going to the PT soon so hopefully i can get more guidance on my situation. this sucks cuz i lost all my gains again, but i used this time to focus the fk on my legs and this week i'll increase my legday to 3 times a week!. so the leg gainz are no joke.
I hope they give you so help at PT brother. Awesome to hear that the leg gainz have been big! Gotta show the results bro! Take it easy and get that PT! 💪🏼💪🏼🥇🦍🌎
Time heals all wounds you will recover! 💪🏾
Seriously love this video! Praying for you to get better soon bro! 🔥🔥🔥🔥👑
Brother, I'm really sorry about your set back! I'm glad you're going to see the PT to get some additional guidance. And see the doctor too if you're in a lot pain! You are an amazing athlete my friend, I KNOW you will be back better than ever, this is only a minor set back! Thanks for being a HUGE inspiration sir! You're the BEST !
💯💯❤️🙏 thanks brother!!
Big biceps and very, very good abs and chest 💪💪
Please be careful when you are on your road to recovery. Sometimes we think we are better than we are, you are young and strong and you will be great. You are always great to me. Take your time. Be your best and healthiest. Do some vids of your life, we would love to just hear from you.
please make a full bodybuilding posing for the next video with the explanation & no music please.. btw im your fanss
More flexing videos bro 😁😁👌