CARNIVORE DIET / What I Eat in a Day

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  • Опубликовано: 26 июл 2024
  • Sharing a little about the foods I mainly eat on the carnivore diet and why tracking macros is now a thing of the past.
    #carnivore #carnivorediet #healing

Комментарии • 50

  • @4bizniz736
    @4bizniz736 9 месяцев назад +12

    Carnivore literally saved my life. When I first got started I too , had sugar breakdowns...huge ones lol, then after those two days of debauchery I'd get sickened by my weakness and get back on track . Then to combat the sugar cravings I started nomnomnoming butter by the stick..it worked and I've been steady for about a year now and feel better than I have since my 20's, if not better at 56. .. and those arms btw, are still incredible. 💥💥💥

    • @emilyalison73
      @emilyalison73  9 месяцев назад +1

      That's fantastic 💪👊💥 so glad you feel amazing! Thank you!

  • @nadogrl
    @nadogrl 2 месяца назад +3

    The eating part starts at 6:42, especially if you’re not a coffee drinker.

  • @Learningthetruth7
    @Learningthetruth7 9 месяцев назад +6

    Carnivore is the only diet I can eat that doesn't cause debilitating histamine reactions.

  • @wellnesscanceradvocate8564
    @wellnesscanceradvocate8564 8 месяцев назад +4

    Totally agree. I Love carnivore. Easy simple and quick way to eat. You are Just eating real food.

  • @jeffward24
    @jeffward24 8 месяцев назад +2

    Hello Emily! Thank you for another helpful video.
    Have a nice day.

  • @args50451
    @args50451 Месяц назад +1

    I'm currently at the end of a 48 hour fast and I'm looking forward to breaking my fast with a butter coffee followed by a large bacon and egg breakfast.

  • @stevefabian9003
    @stevefabian9003 9 месяцев назад +7

    Salt in coffee is the best!

  • @marik1104
    @marik1104 8 месяцев назад +2

    Great video, thank you! Very inspiring 😊

  • @dwightj.7895
    @dwightj.7895 5 месяцев назад

    Thanks for your time much appreciated.

  • @Spursfan4ever1
    @Spursfan4ever1 9 месяцев назад +6

    Should've been Titled, " I LOVE COFFEE".

  • @BrendaPau
    @BrendaPau 9 месяцев назад +3

    Always love watching your videos as they are straight to the point. Im finding with my current training that I dont have energy to get me thru and that my strength and power has also gone down. Im currently doing OMAD, have lost close to 20kg however I am seeing in my training that I lack my normal strength and power. Would you recommend eating more than 1 meal and maybe incorporating something else in my diet?

    • @emilyalison73
      @emilyalison73  9 месяцев назад +2

      Hi Brenda, great question! There are a number of possibilities. There's no perfect answer except what helps you feel your best!
      It's definitely worth experimenting with timing, how many meals & their content, sleep quality, electrolyte balance...
      One thing I noticed was anytime I felt my energy was off or low, it ended up being salt that helped. So I made a point to have it more often.

    • @VeganV5912
      @VeganV5912 9 месяцев назад +1

      @@emilyalison73 “Necrophilia !! Obsession with and usually erotic interest in or stimulation by corpses and eat the corpse themselves. And eat their flesh !!” That is a psychopath !! Like Jeffrey Dahmer the necrophile like you eating the corpse of another !! Or you’re vegan ?? Which side of history are you on ??
      That’s why I’m vegan. I don’t hurt animals. I’ve grown up now. Right thing to do ✅❤️💪😎👍. 9 years plant-based/vegan !! Really amazing !! I’m stronger and fitter and healthier on a plant-based diet. Eating dead animals, has no fibre, and it Rots away inside your body !! And Fat deposits clog your arteries !! I was eating animals and I stink like death. My feet and socks and shoes 🥾🧦🦶🤮. But now I’m plant-based vegan. I don’t smell anymore !! Clean and fresh !! I don’t need deodorant because I don’t smell. pH 7-10 ✅❤️⭕️💪😬🤗🦶🥾🧦. Eating the dead, pH 4 smelly corpse🧟‍♂️🦠🍖🍔🍳🥩🍗🥓🌭🍕🍣🍤🔴 ..🤮. And plaque forms eating animals. When you get older, dentures !! Plant-based vegans don’t have plaque !! 9 years vegan, I don’t need to go to the dentist !! Save money. And it’s cheaper to be plant-based, 30% less !! Like oats and fruit and Coco and vegan curry with sweet potatoes and beans and lentils and vegan burritos and vegan tacos.... !!
      We are herbivores. Like apes. Gorillas ✅❤️⭕️💪😬🦍 , they never ever eat animals, and they are huge, 1% cancer in the wild !! Vegans have 4% cancer !! And meat eaters have cancer and a heart attack and dementia and Alzheimer’s and high blood pressure and strokes, 51% death rate !! That is extremely high over a frigging 5 minute burger or chicken etc !!!! Eggs are 81% Prostate Cancer !! Baby males get killed at birth so you can have prostate cancer 🧟‍♂️☠️🦠🍳🔴🐣 !! 16 KILOGRAM OF GRAIN 🌾🌾...🌾= 1 KILOGRAM OF BEEF 🐮🔴🥩😒. Peer-reviewed scientific fact !!
      Pig, Time-lapse 🐷🦠🤮 ruclips.net/video/KtK3KgSMHe4/видео.html ..🤮 ruclips.net/video/5tqKWl8LcXY/видео.html .. 🤮 ruclips.net/video/9twFI210maw/видео.html .. 🤮 No Fibre, stays in your body and Rots away !!! That’s why you stink like shiiit, your feet 🦶🤮🤮🤮. .. Actual photos clogging up the arteries eating animals .. ruclips.net/video/LXigmGZk5FU/видео.html ..
      Bonobos and Orangutans and Gorillas, gentle animals. Chimpanzees eat monkeys, they are a psychopath. Changes the microbes. Baboons eat baby gazelles, and they are psychopaths. And World War I and World War II and Putin etc eating corpses and they fight and kill and murder innocent animals. Chimpanzee and woman, Warning : ruclips.net/video/wgS0KgT5APc/видео.htmlsi=8omxtbVza1lRqUl4 !! Baboons and baby gazelle eating each other’s body, warning : ruclips.net/video/PcnH_TOqi3I/видео.htmlsi=yDGLs45iex46Ww7M ..
      And peaceful gorillas ✅❤️💪🦍: ruclips.net/video/1ihC6QHS_m0/видео.htmlsi=5o9xlSMH2f154a0B ..
      Vegan hamburgers and vegan chicken and vegan pizza and vegan curry and sweet potatoes 🍠 and vegan burritos and vegan tacos and vegan ice cream etc. 80,000 edible plants and fruit and nuts and berries and tubers and lentils and beans and potatoes and sweet potatoes and corn and soy and on and on and on..... RUclips delicious vegan food. Only got one earth you know. It’s getting hotter and hotter, 87% methene, 🤯🐄💨💩🔴🥛🧀🥩🦠🧟‍♂️. Peer review scientific fact !! ruclips.net/video/zDuJFsRmWSw/видео.html !!!!!!
      12 dead corpses 🧟‍♂️🦠🍖...🔴.. 🤮
      Rasta man ✅❤️😬 ruclips.net/video/FLqjLn0W5K0/видео.html . Song. 80,000 edible plants.......
      Yeast is B12. Teaspoon 500% !!!!! And it’s natural, 🦠 (hint hint 🥖🍞B12 ). Or marmite teaspoonful 480% !!!!! Duckweed B12 500% teaspoon !!!. Nori sheets B12 46% 1 piece......
      Vegan, Albert Einstein, Voltaire, George Bernard Shaw, Plato, Gandhi, Leo Tolstoy, Nikola Tesla, Leonardo DaVinci, Poets Al-Ma'arri 973-1057 A.D., All the Great Minds Know, That Vegan is Better !!!!. Vegans help the animals and the planet ✅❤️😎🤗🐮🐷🐔🐣🐟..🌎

  • @PhoenixWoody
    @PhoenixWoody 9 месяцев назад +2

    Mascarpone Cheese!!!! Yes! Gonna have to try your cheesecake recipe...

  • @henriksvensson2836
    @henriksvensson2836 9 месяцев назад +1

    Great tips! High fat seems to be the key to feel full and satisfied:)

  • @Luis-pz6ni
    @Luis-pz6ni 9 месяцев назад +1

    Your looking really good ❤

  • @kimmartin6063
    @kimmartin6063 3 месяца назад +1

    Nice

  • @XDLP1982
    @XDLP1982 9 месяцев назад +3

    You can make coffee ice cubes

  • @mooncat.787
    @mooncat.787 9 месяцев назад +1

    Hi Emily. New to the channel and enjoying it immensely. Can I ask how old you are as your looking fantastic.
    Just very curious.

    • @emilyalison73
      @emilyalison73  9 месяцев назад +2

      Aw that's great, thank you! I turned 50 this year.

    • @mooncat.787
      @mooncat.787 9 месяцев назад +1

      @@emilyalison73 WOW ! ...... And I mean WOW ! Honestly, I never give big up's to people unless I genuinely mean it, but you look absolutely stunning girl.
      Literally looking better than woman half your age. I've been slacking gym wise recently but you've definitely inspired me to get my backside off the sofa.
      Absolutely stunning. Well done you, and keep up the great video content. I'll share your channel with friends and family.
      Much love..... Moonie. x

    • @emilyalison73
      @emilyalison73  9 месяцев назад +1

      You are a sweetheart thank you! I'm glad you feel inspired 💪✨️

    • @mvp019
      @mvp019 9 месяцев назад +2

      @@mooncat.787 You should hear her sing, too! A nightingale with biceps!

    • @mooncat.787
      @mooncat.787 9 месяцев назад

      @@mvp019 Well there must be a video of that. I've been really busy lately so not had the time to go through all the videos. If she sings as good as she looks....... Then WOW...... blessed. I'll take a look sometime today.
      Thanks for the heads up.
      Much love. X

  • @DannieRaye1386
    @DannieRaye1386 9 месяцев назад +1

    Aspartame gives me a headache... even thinking about tasting it I can feel one coming on.

  • @magdalenajones8531
    @magdalenajones8531 9 месяцев назад +2

    Do you offer any online consults?

    • @emilyalison73
      @emilyalison73  9 месяцев назад +1

      Yes, I can 😊 you're welcome to message me at emily73alison@outlook.com

    • @lynnluisi6226
      @lynnluisi6226 2 месяца назад

      @@emilyalison73interested in an online consultation as well. May I contact you?

  • @wellnesscanceradvocate8564
    @wellnesscanceradvocate8564 8 месяцев назад +1

    Can you post link for cheesdake

    • @emilyalison73
      @emilyalison73  8 месяцев назад

      ruclips.net/video/-3sCKjS5-3o/видео.html

  • @josephwanjiku6853
    @josephwanjiku6853 9 месяцев назад +1

    What about cheese ?

    • @emilyalison73
      @emilyalison73  9 месяцев назад

      Yes, definitely. I talk about it in the video

    • @troycarpenter3675
      @troycarpenter3675 9 месяцев назад +2

      In my experience, people who react to gluten also have a reaction to dairy. Small molecule protein can similarly pass through the intestinal wall; raising inflammation. Goat and sheep cheese seem much better. Do you have any experience with this Emily?

    • @emilyalison73
      @emilyalison73  9 месяцев назад +1

      @@troycarpenter3675 yes, totally. Eliminating all plants impacted that significantly. I can now have pretty much any cheese without any issue 😊

  • @annecavanaugh3585
    @annecavanaugh3585 2 месяца назад +1

    Sorry love but I can’t deal with the background music… it’s too distracting

    • @emilyalison73
      @emilyalison73  2 месяца назад

      I appreciate your feedback and will keep that in mind going forward. Thank you :)