Catathrenia - Weird Name, Weird Condition
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- Опубликовано: 6 дек 2022
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I woke myself up from a nap today groaning I was like who is it, but I live alone🤣🤣. Now I realize this condition has a name😆
Lol...i have the same issue, it's so annoying.
Naku kuda 😂
I have this. I've found it is worse when I'm physically uncomfortable. The groans are louder, more frequent, more intense. I think it is a soothing mechanism that I subconsciously make. The vibrations in my throat tend to make me feel good and are soothing. I obviously don't intend to make those loud noises when I sleep, my partner does not like them, but I think I do it when I don't feel well and it soothes me.
I definitively have this, and it began around puberty. I'm now 27. I thought for years I was weird and crazy and I used to be so embarrassed with potential partners and sleeping. I never knew what it was. Everyone who ever heard me told me I definitely didn't snore, and it only happened on my exhales. It was very common for me to start up right after the light in my head turned off, and would happen on and off throughout sleep. Still is my pattern to this day. Digging into some research as I was older, I finally came across this name, and everything clicked. I always sounded like a zombie or slightly sexual in nature, everything ticked off the checklist. I wasn't crazy--I'm just rare.
I wish there was more research and information on this. I feel like catathrenia negatively impacts my quality of sleep but I can rarely find information on how to treat the issue. Thanks
I’m so close to evicting my boyfriend because of it so I can see how it could literally land people on the streets. Wax ear plugs and a noise machine don’t stop it waking me and he REFUSES to use his BiPap
I've had this condition since birth, or at least since I was very young, according to my parents. They weren't sure what it was and thought it was just a disorder. Now at 35, I understand it poses no health risks aside from socialization challenges. I avoid overnight stays with friends to spare them the discomfort caused by my condition. The situation worsened, and my wife's frequent complaints led me to purchase a CPAP machine. Adapting to the mask took time, but I no longer snore or moan. This is just my experience; I couldn't visit a sleep lab for testing. It was a leap of faith for me, but it worked. Now, both my wife and I are happy.
How many feet above Sea Level do you live? What is your elevation/altitude?
I think I have this. Have had multiple sleep studies that come up with nothing. I recently got my deviated septum fixed thinking that may help my sleep but literally last night I couldn't sleep for hours because every time I got to the point of finally falling asleep I groaned and woke myself up. 🥴
I feel you I don’t really now if I have this but the other night the sound woke me up and I was really scared because I almost felt like if someone else made the sound I’m not someone who snore ,but that moment was the first time that I actually heard it and last night I got an app that literally records the sounds while you sleep and that sound showed again which is really creepy 😓
I also have this problem , luckily i am not alone 😁 and it is not life threatening
You're right, you're not alone. There's always someone next to you having to deal with it.
My sister does this and it's so loud I can hear it from another room and it drives me insaaaane
might be useful to get her tested
@@letstalkaboutsleep she denies that it's her, even when I've recorded her doing it when she naps on a couch in the living room lol
LOL! I have this issue. Never had the name for it but my husband has to shake me to make me stop.
I have done it all of my life.
I have heard myself do it a few times. It’s not a snore. It’s more of a groaning. I am using my vocal cords and it isn’t coming from my breathing.
I feel bad for my poor husband who has had to listen to me do this for nearly 30 years. It’s funny and sad at the same time. He has to wear ear plugs because of me.
I wish there was a way I could stop it but as far as I know I think I have been doing this all of my life. My brother made fun of me when I was little because of it calling it snoring but it isn’t snoring. I have had two sleep studies and both where fine. So I really feel it is just a vocalization. Sometimes it is worse then others. Either it could be when I am not feeling good or when I have had a bad dream or even a bad day. Hard to tell exactly when I am not conscious to ask.
Same here, for me it is definitely more intense when I don't feel well. I think it is a self soothing method I do subconsciously in my sleep.
My dorm mate recently told me that I moan and snore in my sleep, apparently she hasn’t gotten proper sleep in 2 weeks because of it… but I have no clue what to do about it.
I have this… it comes and goes.
It usually intensifies when I have a sore throat or feeling very tired…
I’ve had this since around 2-3 months now. Just today I’ve realised what it is! I’ve been scared. Is there a treatment? Also with hay fever it’s worse for me since I can’t breathe properly
I have struggled with this since a kid, but now I feel it's really destroying my sleep. I can sleep 8-9 hours and still wake up feeling exhausted.
You’re not alone, literally have been on the same boat lately.
Any way to lessen it?
I have this!!! such a relief to see others with it. Lost partners over it. Very embarrasing
I sound like a demon! I fell asleep earlier and recorded a three hour nap. My god, it was terrifying! And sounded like two voices toward the end! I'm really freaked out. It started in 2015 for me. I'll wake myself up all the time. It interferes with my breathing, so I think it's why I always wake up exhausted.
Do you drink or do drugs?
I am here because my partner just recorded me and says i do this almost nightly. Sometimes i am vaguely aware i am doing it but it sounds like a consistent hum or groan (until i listen to it back) in reality its a garbled mess or yes.. moaning *face palm* I have severe anxiety and to me it feels somewhat comforting .. kinda like creating my own 'white noise' lol
I was shaken til I woke up by my ex one night. She thought I was having a sex dream. I had no idea what was going on. Majority of the time when I sleep I don’t have dreams. She didn’t believe me. I’m thinking it’s from me being really exhausted from work. Sometimes I catch myself doing it after randomly waking up. And I start to do it lightly as I’m falling back to sleep. The incident with my ex was the first time that I know of me doing it. That was 3 years ago. It’s inconsistent, at least I think it is. It’s almost 4am, i just caught myself doing it as I was falling back to sleep. And I just now decided to look it up. 🥲
Satisfying to hear you say it feels somewhat comforting - like white noise. I thought the same, i faintly hear it sometimes when my wife suddenly wakes me by talking to me at the end of one of my ‘groans’. It’s slightly embarrassing but let me Catathrenize, jeez.
For me, I feel it is a subconscious soothing technique. It is always more intense when I don't feel well
My wife knocks me when I do it, and I do a massive exhale, and I find that I was having vivid dreams
How many feet above Sea Level do you live? What is your altitude/elevation?
My bf does this, I find it hilarious, but he is really sleepy all the time.
he should get an evaluation
I’ve been making a weird sound in my sleep recently. It sounds like I’m yelling without opening my mouth with a lot of voice cracks in between. Is there any way to stop this? Every time it happens (only 3 times so far) I have a nightmare and I make the exact sound in the dream and wake up to it so that’s how I know what it sounds like. My mother and father has also been woken up to me making this demon like sound.
I had this growing up together with sleep talking/walking and teeth grinding. This is why I don't like sleeping with friends. My partner or my mother always wakes me up whenever they hear me moan in my sleep saying I must've had a bad dream. I had an incident where I slept at work cause I was so tired and my co-workers were waking me up all of them heard me and ask why I was moaning. This usually happens when I'm tired and lacks sleep.
I make a cooing noise when I sleep. I have done so since I was a baby. It’s not every night but happens and my husband says it’s loud. Any thoughts on that?
I have this issue since 2014 or 2014 and my sister always wake me up because the sound i make is annoying, i have heard myself too
I got that shit
Thanks for sharing, I have this and a bit concerned because I often dream that I can’t breathe
yes i had these dreams regularly as a child
Do you think narcolepsy type 2 could be misdiagnosed instead of UARS?
I have this and it annoys my spouse. On nights when I do it a lot, i feel like my sleep quality was lousy/unrefreshing. I usually do it more when i’m half asleep and uncomfortable, or when i was hungover back in my party days
Has anybody else been diagnosed with sleep apnea but feel like they have catathrenia instead? I feel like I'm just holding my breath when I sleep.
Same here!
That sounds more like sleep apnea, my husband has it and he completely stops breathing for moments, I usually nudge him to get him to take a deep breath
@@nikribble If you're clenching your diaphragm, it doesn't sound like apnea. Feels like it's more of a phrenic nerve issue. It's worse when I eat before bedtime, especially sugar. Research has shown that people hold their breath or take very shallow breaths when working on the computer under stress, everybody today doesn't breath deeply enough due to stress.
I have both....catathrenia for years..diagnosed with sleep apnea about 3 years ago..resulting in cpap Therapy........the cpap machine has really helped with both.....
I wake my self up all the time bc mine is high pitched also gives me chest pain bc im trying realy hard to exhale and its almost like there’s something bloking my airways to exhale its super strange it migh be mental idk but i wake my self up 2-3 times a night doing this very loudly n it make my throat sore bc mines very high pitched its like me trying to exhale threw a small opening
Hey hello i am grom the netherlands and i have Catathrenia and do i need seeking help?
If Im so tired the sound is intense and my partner wqs afraid I might be having problems with my heart.
I have this when i use alcohol and do drugs ...cocaine. people get really scared
I’m pretty sure I vocal fry when I sleep lol I wake myself doing it
This is what my Catathrenia sounds like too, hah
I love my partner very much but this sleep groaning is not great for my night rest
It’s actually fatal!!!! (It’s only fatal because if I wake up to my partner making Kayako Saeki noises one more time I’m taking him the FOCC out
😅😅😅😅
I sometimes wake up to me moaning but I thought it was a dream until I went camping and my friend told me I made a moaning sound. We all laughed about it but I have all the symptoms including bradypnea. A little scary but good to know
this shit only happens when i fall asleep in public its actually embarrassing bro
I thought I was the only one. I thought my wife was lying about me making “grudge” noises when I sleep until she recorded it.
My husband woke me up 3 times this morning and once a couple of months ago because of a sound I made in my sleep. I thought maybe it was Cataherina, but the noise sounds more like a cry. My husband even said I cried after making one of those noises. Is this still Cataherina?
I don’t think it’s catathrenia. Maybe it’s because of your dreams
@Aurala I don't remember any of my dreams, so I'm not sure what made me cry, but it hasn't happened again since I posted this. So weird 😕
Same it is also happening with me
Fuck new problems
My hostel roommates also recorded me also fuckkkk this shit
I started this oflate n it's so distracting n I feel bad wen I wake up n someone tells m how I was moaning or groaning at night🤦n today I also heard the name so wiered bytheway
okay but why do I moan sexually in my sleep
Groaning or moaning?
No audio sample 👎
i have this disorder and mine sounds very sexual. definitely moaning and not groaning. my family never told me. it was my roommate in college who sent me a video and i was HORRIFIED. no ever since ive been afraid to sleep around men… lol (but actually not funny at all). my grandmom also has it, but hers sounds more like high pitched groaning. and now my four year old niece has it 🩷 sounds like a long little hum.