Details of hand positioning & body mechanics are imperative to becoming the best boxer you can be.

📸🥊 Mastering Hand Positioning and Body Mechanics 🥊📸
The fine details of hand positioning and body mechanics are vital when defending and counterpunching. Understanding these nuances is imperative to becoming the best defensive and offensive boxer you can be. Perfecting these elements allows you to anticipate your opponent’s moves, defend effectively, and deliver powerful counterpunches with precision. Mastering these skills sets you apart in the ring. 🥇💪👊
#boxing #handpositioning #bodymechanics #defense #counterpunching #boxingtechnique #boxingtraining #fightsmart #boxingmastery #boxingteacher #boxingcoach #teacher #teachers #teaching #teachersofinstagram #teach #teachinglife #training

[@user-uk8uc4df1q]

One eye and head position seems to be the key to this. Also I feel it's the hardest. Especially not to turn your head all the way when throwing the hook but at the same time trying to get the maximum torque out of it while pulling the right shoulder back.
Thanks for the vid.

[@diolagoudis9580]

Aaaa…James Toney (even Evander?!wow!)‼️👏thanks coach!

[@statsandfactsboxing]

He goes in Detail in the Philly Shell Course on the website

[@user-uk8uc4df1q]

I notice that the left hand seems to be down all the time. Danny seems to be doing it with left hand down aswell in the other videos. Does it make sense to put the left hand up when turning left side ? Or does it stay down on both turns?