Release Your Body with Yoga Ring┃ Claire In The Air

Yoga ring its unique shape gives you various way to release your muscles!
from neck to your calf muscles, try those simple and easy movement with me and release your muscles from the long day.
Massage your Neck&Shoulder using the edge of yoga ring.
Place it through your spine from top to low back, feel the stretch on front chain.
Tuck the ring into your calves, and move your ankle into dorsi&plantar flexion. Great for swollen calves especially for those who stand and sit for long time.

[@rheaespiritu9133]

Thank you for the video, i literally have no idea how to use it
Please do more for other more body parts

[@Darayomi]

1등으로 감상하러 왔습니다!ㅎ