Very impressive . . . Good description on how to obtain maximum movement potential. Im a personal trainer in the south and work outside a lot. These excersices will be put to good use. Thanks for sharing.
Notice how he switch and go to the other side to show total domination? No really, I didn't understand a word they were saying, but this is truly impressive stuff. These guys are in bad ass good shape.
@blondiwithstyle yeah, probably not man. Watched your card pushup video. . .I like the idea. Do you do as many as the card that comes up? I'm just curious and would like to use the tecnique. Thanks
@boog9104 year i am serious... is it too hard to believe not everybody knows a RR when they see one? by the way the talk and act i thought they were just regular guys.
what kind of gloves do i need to work ou like construction gloves or which i know workout gloves but what other gloves can i use to workout instead of the workout ones infact the guy from Exclusive: Street Workout Featuring Mysonne had diffent gloves so i want to know wat kind of gloves i can use for workout instead of again twice workout gloves so someone let me know please
best way to get "ripped" is to burn calories. Running for example. Anything using the legs in a good range of motion will burn the most calories because the largest muscle groups are being worked. Also the guy Big G is a bodybuilder who uses weights look him up. And hes giving people the impression he built his body from bodyweight only lol
Beautiful display on the bar, no question about that. A lighter frame body performs a more visually spectacular display. Would be interested to know how much "Iborn" weighs in at. People are commenting chicken legs and stuff and i say yes, - But for the size and weight of the guy, even if he trained the lower part of his body as hard as the top, the legs and parrticually carves would not be real big anyways.. Not many people could pick him at his own bodyweight.
@blondiwithstyle You have to accept people for who they are. This man obviously knows a thing or 2 about utilizing his environment to obtain maximum pump without a gym membership. How bout you blondi? By the way, us white guys USUALLY know better then to bring up that kind of language. At least down here in SC.
My coworkers laughed when I told them I would get ripped with "Smashing Ripped X", but then they saw the results. Google Smashing Ripped X to see their reaction. (It was epic!)
классика Воркаута, чем писать здесь комментарии "кто, от козы", лучше идите на улицу, элементы далеко не новые, воркаут развился за 4 года колосально!, весна наступила, вылезайте из компов, берём друзей, музыку, и на турник, Всем ЗОЖ, пасаны
birth of street workout right here
@@karlomvp8713happy early birthday!
remember this from years back. great throwback. cheers.
Notice how easy he got up on the the bar, and how after all those pull-ups he wasn't even breathing heavy.
i born right there.. he still gettin money to dis day
Cuzo what's good 800bx
Iborn blessing the rap game in 2024
Very impressive . . . Good description on how to obtain maximum movement potential. Im a personal trainer in the south and work outside a lot. These excersices will be put to good use. Thanks for sharing.
"this is how you get them love handles off, fat boys."
" CHECK HIM OUT YA'LL!"
Stop being racist. I'm white and i love Black guys they're awesome. Respect for that video lads.. Good work keep it up.
Notice how he switch and go to the other side to show total domination? No really, I didn't understand a word they were saying, but this is truly impressive stuff. These guys are in bad ass good shape.
this is hilarious but the mo fo's are def in shape
This is what started my fitness journey back in 2008 or 2007 cant remember
Shout out to I Born!!! The original God!!!👊🏾👊🏾👊🏾👊🏾
That workout is madness !
Ахуеть чуваки спасибо за новые упражнения,некоторые сложные ну,БУДЕМ ДЕЛАТЬ
GIANT saw this and ran with it. He saw the vision.
This was the start of the cross fit boom!
الله سبحانه وتعالى جل جلاله وتقدس اسماؤه ❤
I remember this throwback
اللهم صل وسلم على سيدنا محمد وعلى اله واصحبه اجمعين ❤
I have this DVD! Ryff Ryders v. 2!
Can someone send me the link of this song please dope video
this is the real deal ,and after that i looked at hannibal video hehe
DAM I MEMBER WHEN THIS WAS NEW TIME FLYS
Original Bar Father!
what the deal my real.... well said
1:32 this guy moves like a ninja, he just effortlessly climbs and talks, looks so easy for him
I-Born the Thunder God!
Они это так легко делают, что кажется, что так может каждый :|
" This is call washing machine " 😎
REST IN POWER 2-5 9️⃣1️⃣4️⃣
Wait the guy presenting died??
@blondiwithstyle yeah, probably not man. Watched your card pushup video. . .I like the idea. Do you do as many as the card that comes up? I'm just curious and would like to use the tecnique. Thanks
this is the real deal.
thx dude
Islaam rip right new video brought me here
A fine presentation of bar work
I born 💯
GOD DAMMIT I'M FUCKING AWARE ITS NOT A GOD DAMN GAME JESUS FUCKING CHRIST
insane workout though brosefs
@boog9104
year i am serious... is it too hard to believe not everybody knows a RR when they see one? by the way the talk and act i thought they were just regular guys.
This look like Hartley park I could be wrong
Yoooo I got that CD
Album: Ruff Ryders Ryde or Die Vol.2
Song: WWII
Artist: Jadakis/Scareface/Snoop/Young wun
I was looking for don broco, oh :(
2021 here
what kind of gloves do i need to work ou like construction gloves or which i know workout gloves but what other gloves can i use to workout instead of the workout ones infact the guy from Exclusive: Street Workout Featuring Mysonne had diffent gloves so i want to know wat kind of gloves i can use for workout instead of again twice workout gloves so someone let me know please
This is the bet fuckn work out on youtube,,
Hi ! Where is full movie!?
mashala
Big up ma nigga holding it down
What a soundtreck? Подскажите, что за музычка?
1:10 2:25
good stuff without a gym membership but wtf is he saying between 4:37 - 5:02?
That what it is right brotha's!!!
best way to get "ripped" is to burn calories. Running for example. Anything using the legs in a good range of motion will burn the most calories because the largest muscle groups are being worked. Also the guy Big G is a bodybuilder who uses weights look him up. And hes giving people the impression he built his body from bodyweight only lol
Good money
This is Thug workout
PLS can you tell the name if the song in the begining?
i dont care what novbody sa y them dudes are in shape! im going to try some of that stuff.
What is the name of the song its look like snoop dog
respect man, respect :)
DAMN...BODY!!!
good very good
he looks like Zab Judah
He is Zab Judah
No disrespect, but where are these guys now?
Probably in prison! ;--)
I Born is with the Bartendaz now
Richard Kennedy I’m thinkin the same damn thing!!!!
Richard Kennedy actually the guy I’m the green is my dad and we’re doing great and he’s still in great shape:)
Marctruth Plentyoffish hey bro chill that’s my dad
didnt' have time to sit thru video, but all I could see was working the upper body and abs, what about the lower body? Legs?
One one question--where do the kids play now?
Не важно какой они нации, главное что люди! И заметь, они могут то, чего не можешь делать ты!
thug workout... at the playground
hahah.. no your not, they were doing this in spain 20 years ago while you were in the pin.
"why they call you the lil jesus"
*jesus cross pose*
This is a meme 😂😂😂
How?
Very nice, but I can't help but wonder how the kids watching these guys at the playground would react :o
Beautiful display on the bar, no question about that. A lighter frame body performs a more visually spectacular display. Would be interested to know how much "Iborn" weighs in at. People are commenting chicken legs and stuff and i say yes, - But for the size and weight of the guy, even if he trained the lower part of his body as hard as the top, the legs and parrticually carves would not be real big anyways.. Not many people could pick him at his own bodyweight.
Amazing!!..... but I had to press mute - they sounded like little children - grow up!!
@aaa809 Uhmm you don't think they run or play sports? And them kicking their legs does help a bit.
he might get cocky and switch. HE MIGHT!!!
anybody know why these guys are reppin ruff ryders so hard??
its a ruff ryders tape
DMX - World War III(feat. Yung Wun/Snoop Dogg/Scarface/Jadakiss
ruff ryders ft snoop dog - world war III
I was like........
Aight.
@blondiwithstyle You have to accept people for who they are. This man obviously knows a thing or 2 about utilizing his environment to obtain maximum pump without a gym membership. How bout you blondi? By the way, us white guys USUALLY know better then to bring up that kind of language. At least down here in SC.
My coworkers laughed when I told them I would get ripped with "Smashing Ripped X", but then they saw the results. Google Smashing Ripped X to see their reaction. (It was epic!)
For real!? Holy SHIT! LOL
did a bunch of children just get shot up at 3:10???
that ends our *PREE ZiN TEE SHUN
at 1mins 9secs it OG loc
i know right?
@smokemcjoint Song World War 3 Album Ruff Ryders Ryde Or Die Vol. 2
LEGS nigga LEGS!!!!!!!!
no1 can match you on the bar? do you know HANABAL FOR KING?
Sup deem650
НЕГРЫ РУЛЯТ ПЗДЦ! ЛОЙЗ КТО САГЛАСЕН!
@aaa809
Runnin from the cops.
did he just say ''bismillahirrahmanirrahim?? or did heard it wrong..
lol deem
nothin says thug like gloves and chicken legs... "nawm sayin"??
такое ощущение как будто они меня матерят)
legs???
We only work legs when we get chase by police, ya feel me?
@@fazebot2405kkkkkkkkkkkkkkkkkkkkkkkk
@X0M9RA Ганибал лучший в этом виде спорта. :-)
i could do that easily
The world came into focus at 2:43
кто от козы?палец:)
классика Воркаута, чем писать здесь комментарии "кто, от козы", лучше идите на улицу, элементы далеко не новые, воркаут развился за 4 года колосально!, весна наступила, вылезайте из компов, берём друзей, музыку, и на турник,
Всем ЗОЖ, пасаны