Chair Yoga for Cancer Patients and Survivors - Demonstration class

Creating an accessible, safe class is vital for all participants (and teachers) in yoga and that is even more important for cancer community. In this video Laura Hernandez, a senior yoga4cancer Certified Teacher, takes our training students of our 75 hour Certificate Program through a Oncology Yoga class using a chair. Also, she does a simple mediation that is terrific for those that are suffering from chemo brain.
This is just one of the many exclusive live classes provided in the Certificate Yoga Program that has trained over 3,000 teachers worldwide. This program is 75 hour in length and provides the required training to best support cancer patients and survivors. Learn more at yoga4cancer.co... .