I WALKED 50,000 STEPS PER DAY
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- Опубликовано: 17 фев 2021
- I wanted to challenge myself and see how long it would actually take me to walk 50,000 steps in 1 day. The initial idea came from watching my step count on my apple watch indicating that although I go to the gym, I only walk about 5,000-10,000 steps per day. This sounded very low to me and I wanted to change it.
After this challenge I was able to increase my step count to a minimum of 10,000 steps and a maximum of 20,000 per day which not only helped me reduce body fat but also made me feel better in general.
Enough writing, I hope you enjoy this video! I'd love to get some feedback from you guys in the comment section as well. How many steps do you take per day? Do you use any tracking device? Apple watch, FitBit or Whoop?
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Развлечения
I once tried 100K, but at 75k I was basically dying
Omg what all happened?
I did 35k yesterday. I currently crying to my mom
How many time it takes ?
@@kaisbenrhoumastart at 5am and almost non stop walking to 11pm
I just turned 60 and I walk 30,000 steps 6 days a week. No podcast.. No music, Nothing just walk....
@Ms. Kitty Katt 4 hours
People aren’t made like you anymore lol
We need distractions
I read while I walk
Wow
Same! I just walk-- sometimes with earplugs to keep the traffic from being too distracting. I find it so peaceful and meditative.
How in gods name do you do this sir? I just walked 35000 steps yesterday and am 35 and am in decent shape. I’m currently crying
Love it.. started a 3000 mile walk challenge in honor of a friend whom I lost- he dreamed of leaving home with a toothbrush and wallet ( never had a cell) and walking a contemplative trail cross country. I can't go cross country but can still make the walk. Began April 17th- almost there!!
That's my birthday
I’m so sorry for your loss, he’d be very proud of you! ❤️
@@BenjaminGoodman thank you Benjamin... happy running and walking!!
"There are no limits, only obstacles" My motivation currently I'm doing 20k steps a day I feel like I want to do it more so from now I will be doing 35k steps I'll update changes every day
How’d it go?
and I am watching this while I'm lying my bed
😂😂
me too 🤣😂
Yup I did 40000 in a day a few months ago and I felt those exact emotions dude. 😅 Pain, exhaustion, self doubt, impatience 😆 Haven't done it since but I'm not gonna lie, I wanna try again
I'm happy that someone can relate. It was definitely worth a try and I might challenge myself again with a higher number. IF I do it again, I'll have to play a sport though. Otherwise I feel like I'm wasting too much time without having fun :D.
I walk 50,000 steps 5 days a week and my watch and apps clock it at 22.2 miles….I do it while I’m at work so I’m getting paid and staying healthy. I do security on the midnight shift. Walking is definitely better than eating and sleeping all night…
How long does it take
8.5 HOURS@@paperwork_party
pretty cool, and amazing... at first I thought, 50k isn't that much? but as I kept watching the video I realized it's a looooooooooooooooooot!!! haha! props to you man, good job.
Appreciate the feedback! Thank you
I did 50k many times. Last time did 50k in 7 hours and 40 mins. Training for 100k.
the ending remarks are quite relatable, realistic & motivational
I found hour video helpful! I woke up at 4:30 am today and decided to go for it! I ended up with 64,500 steps which came out to be 30.5 miles!
Mich motiviert das so sehr, dass du es trotzdem durchgezogen hast, obwohl du schon ab 35k kein bock mehr hattest! Dass selbst, wenn es schwierige Phasen gibt, du es trotzdem schaffen kannst und es meistens nicht an deiner physikalischen Beschaffenheit liegt sondern lediglich an deiner Motivation..
Mega Brauschi!!! Danke dir
Kurze und knackige Videos find ich super! Und gerne auch im englischen. In der Vergangenheit ist das für mich persönlich so rübergekommen, dass du mehr oder weniger „gezwungener Maßen“ deutsche Videos gemacht hast damit du mehr Aufrufe aus dem deutschsprachigen Raum bekommst, was absolut kein Vorwurf ist, ich würde es wahrscheinlich genau so machen, aber ich denke wirklich das deine Stärke im englischen liegt. Dazu unterhalten mich deine englischen Videos viel mehr. Natürlich trifft das nicht auf alle deine Zuschauer zu, aber trotzdem denke ich du wirst es noch viel weiter bringen.
Ganz viel support aus Stuttgart!
Keep going ma boy!
Danke dir !! Ich hab vieles probiert um zu sehen was mir am meisten Spaß macht. Vloggen im Sinne von täglich was neues filmen und Drama draus machen ist absolut nicht meins. Ich lese extrem gern und liebe es mich weiterzubilden. Nachdem ich selbst nur „educational“ und „Gaming“ videos auf RUclips schaue hab ich angefangen vieles zu dokumentieren. Das macht mir am meisten Spaß und das kommt jetzt auch auf meinen Kanal :)! Freu mich dass es dir gefällt 🙏
Great. You really hit incredible number of steps and cross distance as well. Inspiring to many guys. Best wishes on your next goal.
Used to be a cart runner...gained a ton of weight thanks to depression and covid, but damn daily was 40,000 steps daily...now I'm not a cart runner but I wanna go back to it
my record is just like 25000 steps but when i was younger, i can run 25km without an issue and in fact i probably could run a marathon, that could be 50k steps as well. but those were my fitter time at age 20-23 and im age 44 now...so i think running n walking is entirely different as running a 42k probably take me about 4.5 hours while walking possibly need double at 9 hours
Me and some friends from class decided to just walk 50000 steps today through our city. Here i am with 3 blisters on my feet
Doing the Nijmeegse 4 day march in the Netherlands is an amazing challenge. 4 days in a row 50 kilometers. That's about 60k steps a day for me.
I usually walk about 25k steps a day at work and that's enough for me haha
Yeah that’s plenty !!! Haha
Today I've walked 62000 steps 👣 10hours walking 46km
I'm 13 yrs old and have gotten 40k steps multiple times
I have completed 51000 steps per day
Started as 3125 steps per 1 hour from 6 am. At end kept more effort and completed 9.00 pm
I'm bigger for my size and age ( 40 pounds over ) and I've done 1000 calf raises with 10k steps! Ima try 50k steps with 1k calf raises
Great Vid!!!!
Thank you !!
Hi Eminem . Yes i know your feeling...i mean, i walked 106k steps in 17 hours, with 15min Breaks every 4 hours30min. I felt great , as i could fly in mind, but physically death.
Jawoi johannes sehr stark 👍🏻
Danke dir !!!
Gute Abet Johannes
I was just watched a video of yours on Amanda also featuring Bhuvan Bam
I seem to be running into a wall at around 30,000 steps per day. But this is with 6+ miles of running; I bet if I walked instead, I could get more.
Well done
Make it 1 million.
It’s a lot easier if you have a dog. I have 6 Akita’s and I walk two at a time, so that’s 3 walks every morning, afternoon, evening, and night. I average 35k steps a day. I haven’t tried 50k I’m now gonna try it. But trust me I don’t even realize how much I walk because I’m just out enjoying time with the dogs. It’s real important to have comfortable shoes 👟
Comfortable shoes are the number one most important thing when walking long distances..It’s what separates people who can walk longer to those who can’t.
Any suggestions for good shoes for walking
@@greenyzac6777 The only shoe that works for me is Sketchers max cushion, I still take out the insole and replace with Dr. Scholls extra support insoles. I have to get new shoes about every 45 days
Wow dude I walked around 20k steps today and I was exhausted!!!
I feel you on that 😂
Same I’m broken 😂
About to do this tommorow but trying 75,000 steps
I was expecting to burn like 4000kcal a day jogging and walking 50k steps. I honestly don't know how many I burn from it. My phone app says around 3,400, my watch says 2,300 and my pedometer says 2,200. God knows which one is right...
In how many hours exactly?
Thanks!!
I walk ~25000 a day for work. can't image doubling that every day lmao
I have pancake feet. I have an arch but it's fallen and my feet are literally weirdly flat like flippers. The only thing that stops me walking far is the foot pain especially in the heel. How do y'all find shoes that can withstand this
@@ShihTzuVideosTV I was born with them. I was born like 9 weeks early and have a crooked fused spine and fallen arches/pancake feet I'm just kinda undercooked lol. I got heel gel inserts that have been helping and I'm looking into foot yoga/exercises to help me.
On cloud runners
Starke leistung
Danke dir junge !
Amateur im working at amazon as a cart runner making betwen 45k-60k steps a day burning around 2k calories. But good job on your adventure
That’s amazing!!!!! 60k a day is insane !
From the title I expected more than a single day perhaps a week plus weight loss results.
I did 30k today. I'm walking between 10-15 miles every other day. 20-30k steps respectively. One of the best .. Low impact ways to burn off fat. The caveat to this is I live in a hilly environment so I also get about 100 - 120 flights climbed as well an elevation gain of nearly 2000 feet. Takes about 3.5 - 4.5 hours. Once I hit my target weight I'll definitely back off...
My max is 100,000 in a day I had been walking at least 10,000 a day for six months it’s made a huge difference to my life but it does take time
Omg how did u do it ?
@@janetrobles3632 I start at midnight do 30k have a nap then get up at 11.30am and go for it just did it again I’m now at 101,246 max and have already done 12k today
Like the guy stated in this video, it’s a mind game but 100,000 steps in a single day is amazing.
It’s very time-consuming. Walking 100,000 steps will take at least 14-17 hours depending on the speed that you walk.
I walked 15k from 7 to 9
another 20k from 1 to 5
and another 7k from 6 to 7
and the final 7k fron 8 to 9
all together I walked 50k in a day will that be effective ?
What do you mean? Walking is walking.
@@TheNuncFluens I mean that I don't walk 50000 steps in a single run I take several breaks
@@asaakira1241 think of it like this; if you had a full glass of water and sipped it all day until it was gone, would the glass be empty? If you drank it in one go, would the glass be empty? Would you have consumed the same amount of water, either way?
Just subscribed
Most I walked was 27,000 in a day at Disneyland. I slept like a baby that night
😂😂
I walk 27k steps everyday at work and its HORRIBLE, my feet hurts so much - we have to have these working shoes. i think 20K is enough before my feet starts hurting. Did you have feet pain also ?
Pain in the feet usually goes away by the next day once you get sufficient rest.
I think foot pain mainly occurs because you are walking for extended periods on hard surfaces.
Hahah das ist schon so ewig her, als du die 50k Schritte gelaufen bist 😂
@Johannes R. Bartl wem ist die nummer?
i walked 30k steps today & walked for about 5 hours & burned around 1020 calories .. omg i can’t feel my legs..
It takes 5 hours to burn 1000 calories?
Depends how fast you taking steps, my monthly average is just over 51K steps.
I think u need too do some vlogs. Visit few friends maybe appear in their vlogs too get new audience.
Great too see you on yt greetings from Poland
I know how you feel. I did 50 000 steps 3 days ago. Was more of a mental challenge. As it does take up most of your day to reach that amount. Definitely not something you can do everyday
🤸🏋️🏃
Does me being 14 and a male change how much I have to walk?
Just aim for 8000 steps a day
I at 49k right now!
Mashalla
I walked more than 40k step daily for 4 months continuely
Pineapple Juice !
I did 85300 in 12 hours
My target 100 thousand step in one day
What app
I'm 30000 completely steps 2 days only
For the first time Just did 15k in 6 hours, my feet is just screaming.
You need some cloud runners
Just got to 50,000, 800 calories burned. Watching this to force myself to keep going and do 10k more lol.
How do you fucking burn 800 kcal at 50 000 steps? You can't count I guess? It should be atleast 1600
@@TeddyPerkins58 I was thinking the same thing. That’s 1800-2000
@@jeremiahmiller4640 yeah xD
btw, your bmr is high.. unlike me..
I will give you the editing skills good job
But why walk just run ittttt half the time maybe with double the calories
Fair point but the whole idea was “steps” because it gets advertised a lot for people to burn more calories and I wanted to see if it’s feasible. I know that 30 min burpees burns a lot more 😂
😅 i do 4k
dUDE HOW HUNGRY WERE YOU AFTER ?
I’ve done 51,000 steps a day. I should make a RUclips video 👍
❤️👄❤️
walking down steps is very impactful. don't do that.
Much better to d0 25k steps a day for a week.
Uh, shocking your body like that is not a good idea.
Seriously you started at 7 a.m. and finished at 9 p.m. 14 hours to walk 50,000 steps...Something doesn’t add up since it shouldn’t take that long to walk 50,000 steps. I’m guessing that you took a 4-5 hour break..
50,000 steps = 7 hrs and 30 mins of walking..
If you’re a fast walker, 50,000 steps takes roughly 6 hrs and 40 mins.
did you watch the video? I mentioned that I had to get work done on my computer ...
Dude you shouldn’t comment If you didn’t watch the video. He hit the gym and then did work at home
Nicht einmal den Aktienmarkt gecheckt? Etwas cringe brudi.
Where is your mask
You didn’t watch the video - did you? 🤦♂️
omg I’m doing a 5 mile walk in the morning it’s around 10,000 steps 50,000 wow