Headache Massage and Face Massage for Headache Relief

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  • Опубликовано: 3 авг 2021
  • Headache Massage and Face Massage for Headache Relief
    This self massage teaches you headache relief massage points, migraine relief massage points, and basic pressure points to get rid of a headache. Stop headache pain now with a self face massage, sinus massage, jaw massage, and acupressure for headache relief.
    Make sure you watch until the end because I share some self massage techniques you can use anywhere, anytime for tension headache relief. Learn how to relieve a tension headache and alleviate tmj issues with this face and head massage.
    Please comment below if you feel any better after this massage for tension headache relief! I love hearing for you.
    Let’s connect:
    Instagram Ann Swanson Wellness: / annswansonwellness
    / scienceof.yoga
    For private, telehealth yoga therapy, tai chi, and self-massage instruction to work on tension headaches, stress headache relief, chronic pain and more: www.annswansonwellness.com/yo...
    Join me, Ann Swanson, yoga therapist and author of SCIENCE OF YOGA (www.scienceof.yoga) for my live monthly meditation on Zoom. Stay after to meet me and chat! www.annswansonwellness.com/me...
    Are you a yoga teacher or wellness professional looking for support to help become a more confident and skillful teacher? www.annswansonwellness.com/me...
    Order SCIENCE OF YOGA: www.annswansonwellness.com/sci...
    Make sure to subscribe: ruclips.net/user/c%20ANNSWANS...
    • Headache Massage and F...
    #selfmassage #headachemassage #migrainemassage
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Комментарии • 69

  • @AnnSwansonWellness
    @AnnSwansonWellness  3 года назад +27

    How do you feel after this self massage?

    • @rocksoda8671
      @rocksoda8671 Год назад

      I feel pretty well, thank you so much ❤️ been stressed lately and having some head aches and this is so relaxing 🥰

    • @gethachan5033
      @gethachan5033 Год назад

      I feel better now. Thank you 💕

    • @triciahingpit
      @triciahingpit Год назад

      I felt relieved. THANK YOU

    • @annabeljames8052
      @annabeljames8052 Год назад

      This was so effective and calming - thank you.

    • @anajan5586
      @anajan5586 Год назад

      Same ☹️ terrible migrene here

  • @darlenerough2978
    @darlenerough2978 Год назад +9

    So useful. I often have dull headaches. This is so relaxing. I'm doing it every day now, and these dull headaches seem to be lessening and dissolving. Thank you so much!

  • @fabymakeupartist19
    @fabymakeupartist19 3 месяца назад +1

    I have been having a headache for quite some time, but now I am feeling better. Thank you so much

  • @777Contradi
    @777Contradi 8 месяцев назад +2

    This is amazing! Very helpful! Not only ly headache is gone, but the whole mood is better

  • @MasterMjB913
    @MasterMjB913 10 месяцев назад +2

    This has done WONDERS for me!! Thanks Ann!!

  • @rachelrourk8543
    @rachelrourk8543 2 года назад +16

    This was incredibly helpful for my headache and so relaxing. Thank you so much for posting this!

    • @AnnSwansonWellness
      @AnnSwansonWellness  2 года назад

      My pleasure, Rachel. I’m so glad it helped you and thanks for letting me know ❤️

  • @pla9012
    @pla9012 6 месяцев назад

    Thanks Ann. Excellent video with a great routine and I very much appreciated the natural background effects. I am haveing migraine issues after a lifetime of never having one,so I am trying all I acn...your program was very helpful.

  • @somethingstrange881
    @somethingstrange881 Год назад +3

    So helpful for my exhaustion after work

  • @hotelvpridevisakhapatnam6220
    @hotelvpridevisakhapatnam6220 11 дней назад

    Wow! Super self massage

  • @anne-mariebyrd687
    @anne-mariebyrd687 Год назад +2

    This is great - I didn't have a headache coming on, but really enjoyed the massage and relaxation techniques in the middle of my work day. Thank you!

    • @AnnSwansonWellness
      @AnnSwansonWellness  Год назад

      My pleasure! It can be preventative too (and to help relieve jaw clenching or teeth grinding at night)

  • @bablu5220
    @bablu5220 Год назад

    this really helps me , thnx a lot

  • @kanaidas1861
    @kanaidas1861 5 месяцев назад

    Thank you so much.... It's work really good😊❤

  • @edu-lins
    @edu-lins 2 месяца назад

    It helped!! Thanks!!

  • @dandeliondreamer3365
    @dandeliondreamer3365 Год назад +1

    This was helpful just got out of hospital after complications struggling with severe migraines and side’s effects from treatment this helped relax me a bit, thanks ❤

    • @AnnSwansonWellness
      @AnnSwansonWellness  Год назад

      I am so glad thais was helpful during this challenging time. Heal quick!

  • @peacevlogger992
    @peacevlogger992 2 года назад +2

    Thankyou so much I got literally bad head ache and search in RUclips and did the massage and now I'm feeling 1000 times better 💕🤩

  • @ashleyhanbury2493
    @ashleyhanbury2493 Год назад

    This was super helpful. Saving for later but trying to find the links to meditation guides you mentioned at the end

  • @vaishnavisrivastava1681
    @vaishnavisrivastava1681 Месяц назад

    Felt really calm ❤❤

  • @yessir-098
    @yessir-098 7 дней назад

    It’s work😭❤️

  • @paulsmith4483
    @paulsmith4483 Год назад +2

    WONDERFUL!!!! You are a gift from God for me today, Ann. Many blessings for sharing your goodness so freely. Peace be with you. Paul p.s. I'm sure i'll try the rest at some point :) Relaxing for the night with this one.

  • @alifudinfirdaus
    @alifudinfirdaus Год назад

    i feel better most of the timess!!!!!

  • @perlyyglesias3585
    @perlyyglesias3585 8 месяцев назад

    Thank you👍

  • @user-fs3by1ib4r
    @user-fs3by1ib4r Год назад

    I feel relaxed

  • @MelaHoffman
    @MelaHoffman 2 месяца назад

    Thankyou

  • @tinagagnon
    @tinagagnon 2 года назад +1

    Thank you 😊 felt really nice 😊🙏🏻

  • @heyvanno1589
    @heyvanno1589 3 месяца назад

    It helped a ton thank you so much ❤

  • @Rowel_navidad2010
    @Rowel_navidad2010 Год назад

    Found this video coz I've been in terrible headache the whole day.. Thanks so much sister Ann

  • @sakshi7027
    @sakshi7027 Год назад

    Thank you so much for the video it helps me lot

  • @sindhujakandula1
    @sindhujakandula1 10 месяцев назад

    Thank you for this video

    • @AnnSwansonWellness
      @AnnSwansonWellness  9 месяцев назад

      My pleasure! Thank you for practicing with me and commenting

  • @4nge112
    @4nge112 Год назад

    Thank you

  • @neharikasinghpanwar1068
    @neharikasinghpanwar1068 2 месяца назад

  • @YonaKing-vk3bp
    @YonaKing-vk3bp Месяц назад

    ❤❤❤❤❤

  • @surviver10
    @surviver10 3 года назад +1

    So nice video! Can you do a video about ear massage? 😊

    • @AnnSwansonWellness
      @AnnSwansonWellness  3 года назад +2

      I’ll put it on my list to film next time. 👂 ❤️

  • @qwpanda5739
    @qwpanda5739 4 месяца назад

    woahh my migraine went away

  • @austinfederspiel5781
    @austinfederspiel5781 6 месяцев назад

    Do you offer massage services ?

  • @victoriateodoro2260
    @victoriateodoro2260 11 месяцев назад

    Reapet eveday so can follow t

  • @Elaine-zh7oc
    @Elaine-zh7oc 12 дней назад

    Those birds sounds are they in the video?

  • @johnhipp604
    @johnhipp604 Год назад +1

    Ann can I ask you something

  • @moniquelebaron1128
    @moniquelebaron1128 Год назад +2

    I stayed for the video because it was so helpful but the loop bird chirping really didn’t help my headache at all

    • @AnnSwansonWellness
      @AnnSwansonWellness  Год назад

      Thanks for the feedback. I did nature rather than music for that reason but some will love and some will not. I will do some upcoming videos with no sound to mix it up

  • @julietabudiongan9142
    @julietabudiongan9142 9 месяцев назад

    Please show through out the video.

    • @AnnSwansonWellness
      @AnnSwansonWellness  9 месяцев назад

      Hi Juliet, I do show throughout. Please elaborate on what you wish were improved so I can do next time. Thanks for your thoughts!

  • @MasterMjB913
    @MasterMjB913 10 месяцев назад

    Your are the BEST! So glad to have been assigned to you through Inspera Healrh! I look forward to working with you :)

  • @somethingstrange881
    @somethingstrange881 Год назад

    So helpful for my exhaustion after work