Headache Massage and Face Massage for Headache Relief
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- Опубликовано: 3 авг 2021
- Headache Massage and Face Massage for Headache Relief
This self massage teaches you headache relief massage points, migraine relief massage points, and basic pressure points to get rid of a headache. Stop headache pain now with a self face massage, sinus massage, jaw massage, and acupressure for headache relief.
Make sure you watch until the end because I share some self massage techniques you can use anywhere, anytime for tension headache relief. Learn how to relieve a tension headache and alleviate tmj issues with this face and head massage.
Please comment below if you feel any better after this massage for tension headache relief! I love hearing for you.
Let’s connect:
Instagram Ann Swanson Wellness: / annswansonwellness
/ scienceof.yoga
For private, telehealth yoga therapy, tai chi, and self-massage instruction to work on tension headaches, stress headache relief, chronic pain and more: www.annswansonwellness.com/yo...
Join me, Ann Swanson, yoga therapist and author of SCIENCE OF YOGA (www.scienceof.yoga) for my live monthly meditation on Zoom. Stay after to meet me and chat! www.annswansonwellness.com/me...
Are you a yoga teacher or wellness professional looking for support to help become a more confident and skillful teacher? www.annswansonwellness.com/me...
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• Headache Massage and F...
#selfmassage #headachemassage #migrainemassage Кино
How do you feel after this self massage?
I feel pretty well, thank you so much ❤️ been stressed lately and having some head aches and this is so relaxing 🥰
I feel better now. Thank you 💕
I felt relieved. THANK YOU
This was so effective and calming - thank you.
Same ☹️ terrible migrene here
So useful. I often have dull headaches. This is so relaxing. I'm doing it every day now, and these dull headaches seem to be lessening and dissolving. Thank you so much!
I have been having a headache for quite some time, but now I am feeling better. Thank you so much
This is amazing! Very helpful! Not only ly headache is gone, but the whole mood is better
This has done WONDERS for me!! Thanks Ann!!
This was incredibly helpful for my headache and so relaxing. Thank you so much for posting this!
My pleasure, Rachel. I’m so glad it helped you and thanks for letting me know ❤️
Thanks Ann. Excellent video with a great routine and I very much appreciated the natural background effects. I am haveing migraine issues after a lifetime of never having one,so I am trying all I acn...your program was very helpful.
So helpful for my exhaustion after work
Wow! Super self massage
This is great - I didn't have a headache coming on, but really enjoyed the massage and relaxation techniques in the middle of my work day. Thank you!
My pleasure! It can be preventative too (and to help relieve jaw clenching or teeth grinding at night)
this really helps me , thnx a lot
Thank you so much.... It's work really good😊❤
It helped!! Thanks!!
This was helpful just got out of hospital after complications struggling with severe migraines and side’s effects from treatment this helped relax me a bit, thanks ❤
I am so glad thais was helpful during this challenging time. Heal quick!
Thankyou so much I got literally bad head ache and search in RUclips and did the massage and now I'm feeling 1000 times better 💕🤩
This makes me so happy! I am glad it helped you :)
This was super helpful. Saving for later but trying to find the links to meditation guides you mentioned at the end
Felt really calm ❤❤
It’s work😭❤️
WONDERFUL!!!! You are a gift from God for me today, Ann. Many blessings for sharing your goodness so freely. Peace be with you. Paul p.s. I'm sure i'll try the rest at some point :) Relaxing for the night with this one.
I am so glad you are here!
i feel better most of the timess!!!!!
Thank you👍
I feel relaxed
Thankyou
Thank you 😊 felt really nice 😊🙏🏻
You're welcome 😊
It helped a ton thank you so much ❤
I'm so glad!
Found this video coz I've been in terrible headache the whole day.. Thanks so much sister Ann
You are so welcome!
Thank you so much for the video it helps me lot
Glad it helped, Sakshi!
Thank you for this video
My pleasure! Thank you for practicing with me and commenting
Thank you
You're welcome :)
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So nice video! Can you do a video about ear massage? 😊
I’ll put it on my list to film next time. 👂 ❤️
woahh my migraine went away
Do you offer massage services ?
Reapet eveday so can follow t
Those birds sounds are they in the video?
Ann can I ask you something
I stayed for the video because it was so helpful but the loop bird chirping really didn’t help my headache at all
Thanks for the feedback. I did nature rather than music for that reason but some will love and some will not. I will do some upcoming videos with no sound to mix it up
Please show through out the video.
Hi Juliet, I do show throughout. Please elaborate on what you wish were improved so I can do next time. Thanks for your thoughts!
Your are the BEST! So glad to have been assigned to you through Inspera Healrh! I look forward to working with you :)
Keep up the great work :)
So helpful for my exhaustion after work