Diet & Nutrition | What’s Healthy? Baker Hill Farm

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  • Опубликовано: 18 янв 2025

Комментарии • 4

  • @Cass6
    @Cass6 19 дней назад

    I’m with you on fiber! The uptick in colon cancer is linked to lack of fiber, as well as energy drinks. My goal is always 20-30g per day.

  • @melaneeminer6022
    @melaneeminer6022 16 дней назад

    The concept of moderation of cookies etc is nice, but my body and brain doesn't always operate that way unfortunately.

    • @bakerhillfarm
      @bakerhillfarm  16 дней назад

      Lol well you got to know your weaknesses so you can apply more discipline in those areas. Mine would definitely be gelato and very cream ice creams… 🤤