다이어터의 치킨을 만들기ㅣ다이어트 2주차 남자 일상 식단 브이로그 VLOG

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  • Опубликовано: 13 янв 2025

Комментарии • 21

  • @thornbird89
    @thornbird89 7 месяцев назад +1

    I think you have kind and very comfortable personality. Watching your vlogs makes me feel peaceful :) I wanna cook chicken in rice paper the way you did!

    • @daeseonglee
      @daeseonglee  7 месяцев назад +1

      Thank you !! I always try to be a kind person🙂I hope you're comfortable watching the video ! Let's make rice paper chicken! It's more delicious than me..😛

  • @edward_myc
    @edward_myc 7 месяцев назад +1

    맨날 하는 말이지만 성격이 정말 맘에 들어요, 너무 귀엽고 웃겨 ❤ 2:17 옆모습 진짜 잘생겼어. 라이스 페이퍼 치킨 만두를 만들어 볼까 하는데 맛있어 보여요 😋

    • @daeseonglee
      @daeseonglee  7 месяцев назад

      항상 감사해여😝 라이스페이퍼 덕분에 치킨도 먹고 행복한 식단이에여🙃👊👊

  • @김호진-t3c
    @김호진-t3c 7 месяцев назад +1

    안녕하세요, 주말에 영상 올려주신거 지금 잘 보고 들어가겠습니다 😊😊

    • @daeseonglee
      @daeseonglee  7 месяцев назад

      항상 봐주셔서 감사합니다!! 🙂✌️

  • @Ynqwer
    @Ynqwer 7 месяцев назад +1

    헉... 형 너모 기다렸어요!!! 초코 브라우니 참은 당신 꽤 기특해👍

    • @daeseonglee
      @daeseonglee  7 месяцев назад

      기다려줘서 곰마워요🙃 초코 브라우니..담에 야무지게 먹어주게써🔥🔥

  • @김남진-f9j
    @김남진-f9j 7 месяцев назад +1

    형 넘 귀여워요.... 영상 아껴뒀다가 운동하면서 보고있는데 너무 재밌어여 많이많이 더 올려주세요

    • @daeseonglee
      @daeseonglee  7 месяцев назад +1

      운동하면서 보다니 이거 너무 영광인데…열심히 업로그해볼게!!!!! 😎👋👋

  • @daeseonglee
    @daeseonglee  7 месяцев назад +1

    📌2주차식단📌
    첫끼
    쌀 290g
    닭 100g
    계란 2개
    두끼
    쌀290g
    닭150g
    세끼
    쌀290g
    닭100g
    계란1개
    네끼
    쌀290g
    닭100g
    +프로틴 한잔
    +견과류
    +채소
    (탄수와 단백질은 대체하면서 먹었숨다😝)

  • @gloriasmith5363
    @gloriasmith5363 7 месяцев назад +1

    CA friend here! 👋👋 Hello my friend Lee! I’m happy to see you in new vlog. ☺️ How talented you are to learn sewing techniques. Good for you 👊 the new outfits are cool 👏 Such patience wrapping chicken in rice paper. Keep working on hamstrings. Don’t worry, it will heal in time. Don’t hurry it. Don’t exercise the leg with exercises not good for it. Be patient with yourself. It’s hard (I know). Keep exercising carefully I know you won’t quit. It’s not in you 💪. I’m the same with this shoulder. Let’s keep trying. Carefully! I’m with you friend! Fighting!💪💪💪🔥🔥🔥🔥🔥

    • @daeseonglee
      @daeseonglee  7 месяцев назад +1

      Hi CA friend👋👋 Always thank you for watching 💫 I will try upgrading me haha. It's fun to make diet food these days 😁😁 I'm focusing on leg treatment, but it's not going well. I'm worried it'll get better, but I still won't give up👊👊 Thank you for trusting me🙂I'll recover well like you and run again🔥🔥 Thank you friend!! fighting 💪💪💪

    • @gloriasmith5363
      @gloriasmith5363 7 месяцев назад +1

      @@daeseongleerecover takes time. It took me 1/2 year. I see your worried face. Keep doing therapy. It will work. You can’t rush it. Be well, stay well. 👍👊

    • @daeseonglee
      @daeseonglee  7 месяцев назад +1

      @@gloriasmith5363 Ok. I'll try my best to treat !! Thank you friend !! 😃

  • @코코낸네-g9d
    @코코낸네-g9d 7 месяцев назад +1

    속상한 그의 눈 ㅠㅋㅋㅋㅋ 화이팅..

    • @daeseonglee
      @daeseonglee  7 месяцев назад

      ㅋㅋㅋㅋㅋㅋㅋ눈으로 말하기👀 빳팅 !!🔥

  • @akromawrath7353
    @akromawrath7353 7 месяцев назад +1

    Nice 👍👏💪

  • @송명희-l9i
    @송명희-l9i 7 месяцев назад +1

    다이어트는 왜? 빵을 구워야지.

    • @daeseonglee
      @daeseonglee  7 месяцев назад

      지방을 좀 빼고시퍼여~~~🌟 토스트기를 하나 살까 고민즁🤔