Why Everything You Know About Dieting Is Wrong | Marisa Peer
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- Опубликовано: 27 сен 2024
- Diets have a 98% failure rate. It’s how the industry continues to generate huge profits at our expense…
After all, if they worked, we would only ever need one.
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An internationally award-winning qualified hypnotherapist with advanced certificates in hypnotherapy from the Hypnotism Training Institute of Los Angeles. Marisa has completed additional studies in hypno-healing, advanced hypnotherapy, medical hypnotherapy, and Gestalt analysis.
Having undertaken further studies at the Proudfoot School of Hypnotherapy and Psychotherapy and the Atkinson Ball College of Hypnotherapy, Marisa has dedicated the last three decades to researching, testing, and applying the most beneficial principles of hypnotherapy, psychotherapy, NLP, CBT, and neuroscience.
The result of over 30 years of careful and rigorous study, Marisa’s unique Rapid Transformational Therapy®️ (RTT®️) has helped tens of thousands of people worldwide to overcome their own personal challenges and lead happier, more fulfilling lives.
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I love Marisa Peer. Just listening to her voice calms me down ❤️
I remember the Diet Coke era, and the low fat era. I quickly realized these did not satiate you in the 1980's. A hamburger does not fill you up like a home meal with enough fiber, and greens. I am grateful I grew-up where Olive Oil was normal. Thank you for being encouraging.
I find you some years ago! i started with book, podcast then youtube. Marisa, you definitely changed my all life, still work on me and i am fascinated how thoughts can change your brain but i was stuck in a bad dark place! Thank you and i send you lots of❤️ love! You are my inspiration 🙏🏻
Typically I appreciate Marisa’s guidance. However, this advice is mental.
Hi Lauren, thanks for watching! Marisa's new program, Dietless Life, is all about powerfully changing your relationship with food and weight loss. If you are interested in finding out more, please visit the following link: bit.ly/mpyt-Join-My-Dietless-Life-Membership
Marisa Peer Team 🌺
I totally agree with marrisa .. as a person who has dieted my whole life the weight always comes back after losing as i think the body is clever and triggers u to binge .... although i do think that calories consumed matters i now track calories but i takw off only 100 calories max 200 calories when before i would bw on 1300 cals a day
Thank you Marisa. It is soo educative. I appreciate.
I also believe your body is so clever it doesnt regjster junk food as food ao your body will crave more more more to get the right nutrients ...
You savedy life Marissa
one of the best video so far. I know probably what Marisa wants to say. I have been athlete for years and yes even there u can fall in very scary hole plus if u not as good as u dreamed of....
I am glad I am out of some mysery but working on my mind set. 🙏
I'm sorry I love Marisa but disagree. I have started tracking my calories and weighing myself because I've gotten overweight. I did this before and ending up losing almost 40 lbs. So it did work. It's when I stopped watching that then I started gaining it back. When I weigh myself I just see it as checking how my progress is going. I don't let it get me down.
That’s the point Marisa is also trying to make.
Diets are not sustainable and at some point you will put on all the weight back,if not more.
Marissa have you thought about being Vegan?
Is She american or english? 🤔🤗💗
Completely agree, obsessed with dieting and exercise over the years and weighing myself consistently and letting the number dictate my day. I haven’t weighed myself in years and will not have them in the house anymore and I’ve learnt to listen to what my body wants. Finally broke the cycle after wasting so much time from my teens to my 30s x thank you for this
Honey at work
But If I want to lose weight ... what to do?! I don't want to give up
Hi Eman, have you joined Marisa's Dietless Life information group? If not, you can check it out here: bit.ly/mpyt-Join-My-Dietless-Life-Membership
Within this group, you will find some amazing mind hacks and lives with Marisa to help you update your relationship with food and weight.
Hope this helps ❤️
Marisa Peer Team
AHA moment: "half fatty and sugar is mommy's milk"
We are so pleased you found this useful ❤️ Marisa Peer Team