Follow Along Warm Up Routine for Muay Thai Kickboxing

Follow Along Warm Up Routine for Muay Thai Kickboxing
Join me for this easy follow along warm up and dynamic stretch routine you can do from anywhere and with no equipment. Let's train!
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[@gabrielemorasso2844]

Thanks sir 🙏

[@emaddarawsheh7420]

Thanks a lot bro

[@kingtob330]

I appreciate the warm up fam

[@IronboyExperience]

My pleasure brother! Come join the team and get all me best videos as well as weekly coaching live streams www.ironstrongacademy.com/offers/Do5gMiCD

[@EM8844]

this is golden, man

[@IronboyExperience]

Thank you! Very glad it helps 💪

[@mariamiranda2206]

Good job

[@seyedmohammad9734]

Nice

[@Uro_Boros]

Always nice to train with you 💪🏼 thanks a lot

[@IronboyExperience]

Thank you 🙏💪

[@tamakaramaena]

I will remember that

[@johnsotirakis5733]

You are the best!

[@IronboyExperience]

Thank you 🙏

[@noble.savage.1492]

Thank you Kru, i will try this today!

[@IronboyExperience]

Let's do it 👊

[@tamakaramaena]

Thanks

[@IronboyExperience]

You got it 💪

[@besiprimitif9513]

respect

[@IronboyExperience]

Thank you 🙏💪

[@oduorosur3352]

Am following you to the letter boxer converting to muay thai. Thank you

[@IronboyExperience]

My pleasure. If you'd like to be come one of my students online check out my app and community coaching program. You'll love it bro 👇
www.ironstrong.academy/Online-Muay-Thai-Academy

[@kunalpurohit1096]

Sir this should be done before kickboxing practice?

[@IronboyExperience]

Yes you can definitely do this before kickboxing practice

[@kunalpurohit1096]

@@IronboyExperience sir so it's like first I do the warm up as shown in this video and then kicking practice and in the end static stretching ?