शारीरिक गतिविधि कैसे शुरू करें? How to start Physical activity ?

[@neelamsingh7263]

Very nice information sir

[@rampratapverma4953]

Complete advices followed by me. Nice tipes.

[@bablujain520]

सर अच्छी महत्वपूर्ण जानकारी सर 🙏

[@syedziaabbasrizvi1701]

Outstanding. ❤❤❤❤❤

[@sagar3382]

Very important topic for us. Thanks a lot sir

[@NarendraSingh-w6p]

Bahut sunder

[@JaiprakashSingh-e8l]

Thanks Sir

[@vijaykapoor3133]

Thanks Sir for sharing Simple 6 Rules to Keep Ourselves Fit

[@AwadheshTrivedi-xs9ey]

Dr.sir very important advice thanks

[@nitinsrivastav5721]

Great Information for all

[@meerayadav2212]

Well explained..

[@prakharjaiswal6671]

Very nice

[@मधुसूदन07]

Thanks Sir🎉
Very informative

[@mohammadzubair2366]

Ati sundar ❤

[@shaktisand7170]

Humble gratitude Sir. Very informative video.

[@dr.ajeetyadav4133]

Great sir 🙏🏻🙏🏻

[@shamsulansari4603]

Really motivational sir, going to start exercise as guided by you .

[@vivekmishra-tf3hx]

Great Sir 😊

[@SanjayDwivedi-hy5un]

Thanks sir

[@mohnishverma5629]

Thank you Sir for sharing with us ...👍👌

[@YogeshSingh-y1r]

सादर प्रणाम

[@haricha6154]

Thanku sir

[@surekhapurwar8165]

Thanks you for your advice

[@manoramasharma586]

Thank you sir

[@praveenkumar-tz8te]

🎉🎉🎉

[@shashiiimsbajpai9787]

Thanku sir g

[@ramdayalmishra7112]

Thanks Sir.

[@ImtiyazAliKhan-n5q]

vry nyc, sir

[@Ashoksharma-ck8yn]

Excellent sir, very simple way to understand. Regards Ashok Sharma

[@swayamaalok]

❤❤🙏

[@SHAMSHERSRIVASTAVA]

Very good advice. I do walking for 4-5 Km. meticulously on regular basis.

[@jyotipal728]

Thanku sir ,sir thyroid aur parathyroid par bhi jankari Leni thi aapse.

[@bipinsaxena2656]

सर वो पेसेन्ट मै ही था

[@vinaydubey1800]

Sir can we do exercises after dinner.

[@manishgutch]

@@vinaydubey1800 yes

[@sunilpandey2282]

Very nice information sir

[@ABHISHEKYADAV-cw2pg]

Thank you sir

[@labbaikyazahra2375]

Very nice information sir