how to STOP overthinking and not give a F***

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  • Опубликовано: 4 ноя 2024

Комментарии • 178

  • @annaspeaks373
    @annaspeaks373 Год назад +430

    My tip is to be focused on yourself and work to achieve our goals. Just be so busy with our plan and don’t have time even for breathing.

    • @annaspeaks373
      @annaspeaks373 Год назад +2

      *your

    • @Coco-pr3rz
      @Coco-pr3rz Год назад +19

      that’s so healthy

    • @hahaha-pl7ev
      @hahaha-pl7ev Год назад +29

      God damn burnout speed run

    • @annaspeaks373
      @annaspeaks373 Год назад +24

      @@hahaha-pl7evbe focused on yourself includes to organise good and quality rest

    • @brunowhiteson
      @brunowhiteson Год назад +15

      I would edit the end to “no time for bullshit”

  • @angelikap8303
    @angelikap8303 Год назад +363

    I was a mess throughout my school and college because of this. I'm so much better now. My mom is an overthinkingker too and would panic over anything. Smh 🤦‍♂

  • @Bombaclartt76681
    @Bombaclartt76681 7 месяцев назад +27

    “If I cannot change it I do not worry about it”
    It’s not that easy to stop overthinking.
    That makes me overthink even more cause I can’t change it.

  • @yourunclesteacup
    @yourunclesteacup Год назад +148

    1)what will be, will be
    2) rewire your thoughts
    3)if it doesnt matter in 5 years it doesn't est matter
    4) if i ahve time to iverthing my life is boring. GET BUSY SIS
    5)GIVE YOURSELF A DEADLINE TO OVERTHINK .
    6)We try to control everything by overthinking
    OKAY NOW GO WATCH THE REST OF THE VIDEO 😭

  • @monilasa28
    @monilasa28 Год назад +134

    As someone who overthinks every little thing, like from what I said to someone 5 years ago to why didn't I say hi to that person, this video is the bestest gift I can ever have. ILY SIMONE. YOU'RE A QUEEN 👑💘

    • @ohohpelia2166
      @ohohpelia2166 Год назад

      Do u have post event ocd?

    • @monilasa28
      @monilasa28 Год назад

      @@ohohpelia2166 I've never been to mental health doctor (that's what you call right?) Or therapist so idk.
      But why do you ask?

    • @Tina_rose1
      @Tina_rose1 Год назад

      Are u a cancer?

    • @ohohpelia2166
      @ohohpelia2166 Год назад

      @@monilasa28 research it. It sounds similar to your problem

    • @monilasa28
      @monilasa28 Год назад +1

      @@Tina_rose1 nope I'm an Aquarius

  • @nuteifanai4488
    @nuteifanai4488 Год назад +31

    I saw a quotes that said " If you have time to worry, you have time to pray" ❤

  • @skyandcloud6577
    @skyandcloud6577 Год назад +55

    Simone. How did you know, I needed something like this. You are truly an angel. Literally. I feel that GOD has truly sent you in my life to show me the right path. Obviously not depending on you, but you've helped me alot, to heal, to be confident, advice and everything. You are truly my soulmate

  • @patrickrad1735
    @patrickrad1735 4 месяца назад +5

    I took therapy she gave me fantastic advice how to keep your self calm and relaxed and stay focused

  • @orwahs6275
    @orwahs6275 Год назад +5

    I was just having a overthinking session for absolutely no reason queen has the best timing

  • @Abby-Grace
    @Abby-Grace Год назад +19

    This video seriously came out at the right time

  • @flowerofvenuss
    @flowerofvenuss Год назад +10

    PERFECT TIMING WITH THIS VID OMG... the universe always aligns perfectly with your videos because i was overthinking, and i was like let me go on your channel to re remind myself why i need to stop spiraling and you made a whole new video just on this topic alone!!!!! Thank you simone fr.. been a subscriber since 2020 and i can never truly express how much your videos have really changed my life. again... DANKEEEEEE

  • @kanji8671
    @kanji8671 Год назад +23

    I was having a problem about studying for exam. I couldn't find out why am I not able to study! I realised now that I was worried I won't be able to cover the syllabus. Huh found my worry. Love ya Simone.

    • @simonesimmons
      @simonesimmons  Год назад +8

      get the exam journal on the mind formula. good luck!!!

    • @allthingdranabeauty
      @allthingdranabeauty Год назад +2

      Loook for affirmation about study listen before exam read comment before if it help RUclips or pray if you believe

  • @nobodyelse7911
    @nobodyelse7911 Год назад +12

    I was having a severe panic episode and felt completely hopeless right then I saw this notification. Simone this was so much needed 💓

  • @Aish_Ley
    @Aish_Ley Год назад +8

    I thought i was just depressed and my world is going down but i was just actually stressed and queen Simone know how to solve it💅💅

  • @80sbrunnette
    @80sbrunnette Год назад +71

    I did not pass my board exam but I’m taking the steps and efforts to study and retake the exam BUT my mom just makes me so anxious that whenever I talk to her she asks me about the exam and when I’m going to take it and etc etc.. it’s hard when you are not trying to worry about it but others keep reminding you constantly

    • @haifaaljihany
      @haifaaljihany Год назад +11

      True, but I’m pretty sure her intentions are just to make sure your trying your best even though you are 😅 the key is to just remember her intention and that she doesn’t mean to worry you so just have simple replies when anyone asks you and don’t validate their questions or concerns or whatever too much just remember that they’re only trying to check up on what you’re doing. So yeah it is hard to listen to others bring it up all day long but as long you remember their true intentions and that they just wanna check up on you, you’ll eventually get used to it and it won’t irritate u as much

    • @80sbrunnette
      @80sbrunnette Год назад

      @@haifaaljihany thank you !💓

    • @bioelbadway9290
      @bioelbadway9290 Год назад

      I did not pass my board exam but I’m taking the steps and efforts to study and retake the exam BUT my mom just makes me so anxious that whenever I talk to her she asks me about the exam and when I’m going to take it and etc etc.. it’s hard when you are not trying to worry about it but others keep reminding you constantly

    • @loriijanee
      @loriijanee 11 месяцев назад

      prayers ops

  • @urrockstargf111
    @urrockstargf111 Год назад +4

    your timing is always so insane omg. i have been rlly worrying about school and this stupid conversation i had w my ex today thank u again simone

  • @yourstrulyamree8329
    @yourstrulyamree8329 Год назад +2

    i am a professional worrier so thank you so much for this video ❤

  • @nehamazumdar1669
    @nehamazumdar1669 Год назад +1

    she's helping get through high school

  • @rotiosvudy
    @rotiosvudy 2 месяца назад

    This video convinced me a lot.I am currently starting a tense school year and I have been thinking about this process constantly throughout the holiday..

  • @vani5092
    @vani5092 Год назад +2

    im just going through a very rough time and watching ypur videos have been really helpful and i cant thank that how amazing you are and bec of u ive really felt better and i believe everything will be fine

  • @mevu3986
    @mevu3986 9 месяцев назад

    I don't know if you'll be able to read this simone but I APPRECIATE how you place subtitles in your videos. It means you care about spreading your message properly. As someone who doesn't watch movies without subtitles, a big thank you to you!

  • @eemie_
    @eemie_ Год назад +5

    i just stopped taking life so seriously, like it's literally not permanent

    • @monilasa28
      @monilasa28 Год назад

      YOU'RE A QUEEN/KING FOR THAT 💘

  • @sadafzahirshah3905
    @sadafzahirshah3905 11 месяцев назад

    I feel better knowing that my mom isn't the only overthinker in this world.

  • @Amairaa_a
    @Amairaa_a Год назад +2

    Damn, thank you so much for this video. This video came at the right time! My college is reopening tomorrow and I'm overthinking every little thing!

  • @reia727
    @reia727 Год назад +2

    you looked incredible in this video simone blue is literally ur colour

  • @ImBarbie444
    @ImBarbie444 Год назад

    OMG how this girl always upload videos on topic my situation is relevant to!

  • @joyous-s2b
    @joyous-s2b Год назад

    i love you, mom!

  • @MKKKKKKKKKKKKKKKKKJ
    @MKKKKKKKKKKKKKKKKKJ Год назад +2

    even if what you’re saying is wrong (i haven’t watched the vid) i will believe it😂 ur amazing

  • @syeaahhhh
    @syeaahhhh Год назад +5

    I was so nervous since my exams are starting next week and all the lessons are so fuckin hard this year but your video was a fresh breath for me! Have a nice day simone

  • @asterialumin_2030
    @asterialumin_2030 Год назад +2

    SIMONEEEEEEEEE, YOU ARE A MIND READER!!! OMG- literally right now I was studying and just opened RUclips and you had posted a video!!!!! By the way Simoneee, can you make a video on changing your mindset fully in academic?

  • @jeunevoyageur
    @jeunevoyageur Год назад

    Keeping myself distracted by giving myself on the day accomplishments is my key. Keeping yourself busy, focusing on what you need to do at that moment and to always go with the flow. Using my spiritual side to help with body confidence, detox fist thing in the morning are all positive things. To wake up and just smile can make a huge difference.

  • @subeyadav
    @subeyadav Год назад

    tysm omg i needed this really bad, i literally struggles every single day

  • @slaxyerrr
    @slaxyerrr Год назад +1

    ANOTHER DAY ANOTHER SIMONE VIDEO LESS GOO

  • @krishtye838
    @krishtye838 Год назад +1

    Whenever I journal about anything I don’t feel like opening that book again because it contains all the bad thoughts of mind

  • @Harleen4444
    @Harleen4444 Год назад +1

    Girl you are glowing!

  • @mansoor3159
    @mansoor3159 Год назад +3

    Simone you are like my big sister and your videos are always so so helpful to me 💓🥺

  • @iuueoi
    @iuueoi Год назад +8

    Good timing, sis
    I've been procrastinating job search for a month now.. Thank you!!!

  • @userunknowns
    @userunknowns 9 месяцев назад

    i wish i could make my dad watch this because he needs it too as much as i do. he's just way too stressed over his big problems and little things

  • @lorraine4647
    @lorraine4647 Год назад

    OMGG SIMONE IDK WHAT IM GOING TO DO IF I HAVENT WATCH THIS VIDEO. TYSM TYSM ❤

  • @i.-.-.-.-.-.-..-..--a-h1y
    @i.-.-.-.-.-.-..-..--a-h1y Год назад +6

    Hey simone. I am so glad you addresed this issue. I am still barely a teen, and i find myself overthinking and stressing a lot. Thank you from the bottom of my heart and keep making yhese videos.❤️:⁠^⁠)

  • @ilovespringrolls
    @ilovespringrolls Год назад

    simone uploads vids at the right time when they are needed

  • @lanochkath
    @lanochkath Год назад +2

    please make a video about friends/fake friends 🙏🏻

  • @Jawairia_Iftikhar
    @Jawairia_Iftikhar Год назад

    THE MOTHER IS BACK!!!!!! ✨✨✨💅💅💅

  • @Godismymuse
    @Godismymuse Год назад

    IDK why people don't understand that this is really important topic for everyone. LIKE ATLEAST FOR AN OVERTHINKER like me :).

  • @mithleshojha499
    @mithleshojha499 Год назад

    She releases this just when I needed it...❤❤

  • @aashnadhingra5302
    @aashnadhingra5302 Год назад

    this video literally came at the perfect time

  • @Tina_rose1
    @Tina_rose1 Год назад +1

    Just what I needed right now

  • @moonlighttmuse
    @moonlighttmuse Год назад +1

    your video's are the best thing ever happened to me

  • @victormoreno803
    @victormoreno803 11 месяцев назад

    THANK U ILY. The solution / backup plan helped me so much

  • @Pragati-rn4cy
    @Pragati-rn4cy Год назад +3

    Guys wake up the queen posted 🫶🫶🫶🫶✨✨✨

  • @jchaofitness
    @jchaofitness Год назад +1

    You’re only 23!!?! Ommmmg so wise at such a young age.

    • @emnemnem1889
      @emnemnem1889 Год назад

      Nothing surprising. I'm 20 and think exactly like her. It was not meant in a negative way ofc, I love her content. She speaks facts and she's hot too. And that accent!

  • @sorsqii
    @sorsqii Год назад +1

    simone, thank you so much for this video. you are truly a role model

  • @ruqayyarane3784
    @ruqayyarane3784 Год назад +3

    Hey Simone, I know this has nothing to do with the video. But I want to just say, thank you so much for using your voice and platform about Palestine. Thank you so much for your courage and compassion. As a fan of yours, I truly appreciate it. Thank you for using your voice. 🤍🤍

  • @kylajohnson8864
    @kylajohnson8864 Год назад +1

    best timing thank you

  • @navateyle8756
    @navateyle8756 Год назад

    The timing is best THANKYOUSM BIG SISTER

  • @adi3517
    @adi3517 Год назад

    You’ve the prettiest smile and the most bful mind! Thank you for helping people be kinder to themselves 🤍

  • @Plumbum-me4lyf
    @Plumbum-me4lyf Год назад

    Literally the one thing that was bothering me.. thanks

  • @chuucake
    @chuucake Год назад +1

    thank you so much simone 🥺

  • @jayadvice
    @jayadvice Год назад

    omg thankyou so much for this you really dropped this at the right time

  • @LarissaTuong
    @LarissaTuong 11 месяцев назад

    Thank you so much Simone❤ I will try your method for sure and come back for review later ❤❤❤

  • @maryme697
    @maryme697 Год назад

    Omg, I'm here again to hear your wonderful messages..

  • @patrickrad1735
    @patrickrad1735 4 месяца назад +1

    Great job

  • @rashi022
    @rashi022 Год назад +2

    I love your accent ❤️

  • @dipikarathore3477
    @dipikarathore3477 Год назад

    so much love from India you're always so helpful ❤❤❤❤

  • @spellbound8445
    @spellbound8445 Год назад +1

    U know what the problem is , I overthink the idea that I am overthinking lol

  • @darlene0301
    @darlene0301 Год назад +1

    hi simone!! thank you so much for this. 💓 do you have any plans of creating a podcast version perhaps?

  • @arpitasrivastav05
    @arpitasrivastav05 Год назад

    totally needed this rn.

  • @ughrup
    @ughrup Год назад +1

    Your videos helps a lot ❤ tysmmm

  • @shehascoffee
    @shehascoffee Год назад

    Gurl this top suits you so much 🤌

  • @vivil5338
    @vivil5338 Год назад +1

    I needed this

  • @angel11.11
    @angel11.11 9 месяцев назад

    Thank you simone💕✨

  •  Год назад

    This was truly so insightful! Thank you 🙌🏾❤️🦋

  • @aasthamishra-ri5ss
    @aasthamishra-ri5ss Год назад +1

    whenever i need some good advice i just open her yt channel

  • @ImBarbie444
    @ImBarbie444 Год назад

    I love you Simone

  • @ImBarbie444
    @ImBarbie444 Год назад

    Congrats on crossing 800k subscribers on your main channel tho❤

  • @narayansingh6767
    @narayansingh6767 Год назад +1

    i don't mind if thinking about you all day is overthinking

  • @userunknowns
    @userunknowns 9 месяцев назад

    this so on point!

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 Год назад +1

    Good one, Simone!❤

  • @Nessanat
    @Nessanat Год назад

    AWESOME❤ 😊 such very talented ladies

  • @Blue.clouds
    @Blue.clouds 11 месяцев назад

    THIS WAS SO HELPFUL because: plural solutions!! Yes I must see what I can do :)

  • @latenightwaltzz
    @latenightwaltzz Год назад +1

    i just write:
    1. Watch Simone.

  • @rasailishristi
    @rasailishristi Год назад

    I needed this 💗

  • @Starman356
    @Starman356 Год назад

    Definitely

  • @hildahjuma1568
    @hildahjuma1568 Год назад

    This is literally what i needed,thank you Simone ☺️

  • @Godschildang3l
    @Godschildang3l Год назад

    OMG GIRL I LOVE YOU TYSM I WOULD OVERTHINK ON SOME NOT MATTER SHIT IM 13 AND I OVERTHINK ABOUT HOW I WILL DIE, I MEAN IF I DIE ITS OK BUT I OVERTHINK ABOUT MY MOM DYINGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG

  • @blueb9023
    @blueb9023 Год назад

    another day
    Another SLAY

  • @Redservasian
    @Redservasian Год назад +1

    Overthinking can get worse when you have your first child.

  • @chamudi_i
    @chamudi_i Год назад

    Thanks 😊

  • @familyban7041
    @familyban7041 11 месяцев назад

    the way i stoped overthinking like nothing happend

  • @theseeker8583
    @theseeker8583 11 месяцев назад

    Feb 12 is my birthday.. im a male we a are so much alike our strategy

  • @parvezalam1507
    @parvezalam1507 Год назад

    Sure it does help, but you gotta find out your underlying problem , when we think too much about something i'm pretty sure there is a deep reason behind it, you have to have that self awareness & once you find it you need to think about your value, whatever you are thinking is that true? Why does it seem true to you? At which standard you are judging yourself. It's obviously one of the hardest thing to do. But it's worth it
    That's how you can actually cope up with your situation by solving underlying problems

  • @V3rena._
    @V3rena._ Год назад

    You look beautiful today as always❤

  • @Lissitchka
    @Lissitchka Год назад

    I like your look in this Video ❤

  • @Luckygirl77115
    @Luckygirl77115 Год назад

    Guys ste aside My Queen's here😎

  • @ibakecookies598
    @ibakecookies598 Год назад +1

    YOU DEF NEED TO AMKE ONE FOR OCD PEOPLE! ly:))))

  • @Maggietheebaddie1948
    @Maggietheebaddie1948 10 месяцев назад

    I glad I don’t overthink and don’t give a fuck. Life to short to give a fuck. I know my worth and don’t mess with inconsistent people. 2024 my year. Sometimes we care too much about people cause our parents neglected us. Glad I don’t overthink and put myself first and praise and worship spirit and ancestors. Women need stop caring about men opinions. ❤

  • @edeneyasolomon
    @edeneyasolomon 10 месяцев назад

    Thank you for you're best advice i am a teenage in highschool and i wanna be psychologist when i grow up can you tell me how many years it take to be psychologist ?

  • @utkarsh123vlogs
    @utkarsh123vlogs Год назад

    mother is mothering.

  • @burcu-uz2vl
    @burcu-uz2vl Год назад

    I really want to watch the video, but then I can't see the subtitles in my own language (Turkish) and I press the back button while crying 😭😭

  • @starfishoncoke
    @starfishoncoke Год назад

    OMGGGGGGGGGGGGGGGGGGGGG tHANK yOu sO mUchhh JUST DISCOVERED UR CHANNEL AND IM OBSESSED W YOU VIDS YOURE ENEGRY AND EVEYTHGING AHGAHJGSDJHF