how to STOP overthinking and not give a F***

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  • Опубликовано: 30 сен 2024

Комментарии • 180

  • @annaspeaks373
    @annaspeaks373 11 месяцев назад +415

    My tip is to be focused on yourself and work to achieve our goals. Just be so busy with our plan and don’t have time even for breathing.

    • @annaspeaks373
      @annaspeaks373 11 месяцев назад +2

      *your

    • @Coco-pr3rz
      @Coco-pr3rz 11 месяцев назад +18

      that’s so healthy

    • @hahaha-pl7ev
      @hahaha-pl7ev 11 месяцев назад +27

      God damn burnout speed run

    • @annaspeaks373
      @annaspeaks373 11 месяцев назад +23

      @@hahaha-pl7evbe focused on yourself includes to organise good and quality rest

    • @brunowhiteson
      @brunowhiteson 11 месяцев назад +14

      I would edit the end to “no time for bullshit”

  • @nobodyelse7911
    @nobodyelse7911 11 месяцев назад +12

    I was having a severe panic episode and felt completely hopeless right then I saw this notification. Simone this was so much needed 💓

  • @User-12747
    @User-12747 6 месяцев назад +1

    Where do you live?

  • @aashnadhingra5302
    @aashnadhingra5302 11 месяцев назад +1

    hey simone, the website for travelling with you says it's pending, what time does it open up?

    • @simonesimmons
      @simonesimmons  11 месяцев назад +1

      2 weeks. get on the waitlist!!

  • @gatewaycar
    @gatewaycar 11 месяцев назад

    Mother

  • @angelikap8303
    @angelikap8303 11 месяцев назад +360

    I was a mess throughout my school and college because of this. I'm so much better now. My mom is an overthinkingker too and would panic over anything. Smh 🤦‍♂

  • @Bombaclartt76681
    @Bombaclartt76681 6 месяцев назад +18

    “If I cannot change it I do not worry about it”
    It’s not that easy to stop overthinking.
    That makes me overthink even more cause I can’t change it.

  • @yourunclesteacup
    @yourunclesteacup 11 месяцев назад +144

    1)what will be, will be
    2) rewire your thoughts
    3)if it doesnt matter in 5 years it doesn't est matter
    4) if i ahve time to iverthing my life is boring. GET BUSY SIS
    5)GIVE YOURSELF A DEADLINE TO OVERTHINK .
    6)We try to control everything by overthinking
    OKAY NOW GO WATCH THE REST OF THE VIDEO 😭

  • @80sbrunnette
    @80sbrunnette 11 месяцев назад +70

    I did not pass my board exam but I’m taking the steps and efforts to study and retake the exam BUT my mom just makes me so anxious that whenever I talk to her she asks me about the exam and when I’m going to take it and etc etc.. it’s hard when you are not trying to worry about it but others keep reminding you constantly

    • @haifaaljihany
      @haifaaljihany 11 месяцев назад +11

      True, but I’m pretty sure her intentions are just to make sure your trying your best even though you are 😅 the key is to just remember her intention and that she doesn’t mean to worry you so just have simple replies when anyone asks you and don’t validate their questions or concerns or whatever too much just remember that they’re only trying to check up on what you’re doing. So yeah it is hard to listen to others bring it up all day long but as long you remember their true intentions and that they just wanna check up on you, you’ll eventually get used to it and it won’t irritate u as much

    • @80sbrunnette
      @80sbrunnette 11 месяцев назад

      @@haifaaljihany thank you !💓

    • @bioelbadway9290
      @bioelbadway9290 11 месяцев назад

      I did not pass my board exam but I’m taking the steps and efforts to study and retake the exam BUT my mom just makes me so anxious that whenever I talk to her she asks me about the exam and when I’m going to take it and etc etc.. it’s hard when you are not trying to worry about it but others keep reminding you constantly

    • @loriijanee
      @loriijanee 10 месяцев назад

      prayers ops

  • @buymeacatplz
    @buymeacatplz 11 месяцев назад +302

    1. what am i stressed about?
    2. What is the actual reality of the situation?
    3.what are the solutions?
    4.why am i safe?
    5.closing thoughts

  • @nuteifanai4488
    @nuteifanai4488 11 месяцев назад +29

    I saw a quotes that said " If you have time to worry, you have time to pray" ❤

  • @skyandcloud6577
    @skyandcloud6577 11 месяцев назад +54

    Simone. How did you know, I needed something like this. You are truly an angel. Literally. I feel that GOD has truly sent you in my life to show me the right path. Obviously not depending on you, but you've helped me alot, to heal, to be confident, advice and everything. You are truly my soulmate

  • @monilasa28
    @monilasa28 11 месяцев назад +133

    As someone who overthinks every little thing, like from what I said to someone 5 years ago to why didn't I say hi to that person, this video is the bestest gift I can ever have. ILY SIMONE. YOU'RE A QUEEN 👑💘

    • @ohohpelia2166
      @ohohpelia2166 11 месяцев назад

      Do u have post event ocd?

    • @monilasa28
      @monilasa28 11 месяцев назад

      @@ohohpelia2166 I've never been to mental health doctor (that's what you call right?) Or therapist so idk.
      But why do you ask?

    • @Tina_rose1
      @Tina_rose1 11 месяцев назад

      Are u a cancer?

    • @ohohpelia2166
      @ohohpelia2166 11 месяцев назад

      @@monilasa28 research it. It sounds similar to your problem

    • @monilasa28
      @monilasa28 11 месяцев назад +1

      @@Tina_rose1 nope I'm an Aquarius

  • @patrickrad1735
    @patrickrad1735 3 месяца назад +4

    I took therapy she gave me fantastic advice how to keep your self calm and relaxed and stay focused

  • @Abby-Grace
    @Abby-Grace 11 месяцев назад +19

    This video seriously came out at the right time

  • @kanji8671
    @kanji8671 11 месяцев назад +22

    I was having a problem about studying for exam. I couldn't find out why am I not able to study! I realised now that I was worried I won't be able to cover the syllabus. Huh found my worry. Love ya Simone.

    • @simonesimmons
      @simonesimmons  11 месяцев назад +7

      get the exam journal on the mind formula. good luck!!!

    • @allthingdranabeauty
      @allthingdranabeauty 10 месяцев назад +2

      Loook for affirmation about study listen before exam read comment before if it help RUclips or pray if you believe

  • @Dafugiswrongwithlifeu
    @Dafugiswrongwithlifeu 11 месяцев назад +17

    U don't know how badly I needed this.... especially since studies has been stressing me out. Thanks!

  • @Aish_Ley
    @Aish_Ley 11 месяцев назад +8

    I thought i was just depressed and my world is going down but i was just actually stressed and queen Simone know how to solve it💅💅

  • @flowerofvenuss
    @flowerofvenuss 11 месяцев назад +10

    PERFECT TIMING WITH THIS VID OMG... the universe always aligns perfectly with your videos because i was overthinking, and i was like let me go on your channel to re remind myself why i need to stop spiraling and you made a whole new video just on this topic alone!!!!! Thank you simone fr.. been a subscriber since 2020 and i can never truly express how much your videos have really changed my life. again... DANKEEEEEE

  • @eemie_
    @eemie_ 11 месяцев назад +5

    i just stopped taking life so seriously, like it's literally not permanent

    • @monilasa28
      @monilasa28 11 месяцев назад

      YOU'RE A QUEEN/KING FOR THAT 💘

  • @patrickrad1735
    @patrickrad1735 3 месяца назад +1

    My ex wife was hurt me a lot by cheating on me with a man so I broke up with her and married a nice lady Yeji from k pop

  • @lanochkath
    @lanochkath 11 месяцев назад +2

    please make a video about friends/fake friends 🙏🏻

  • @latenightwaltzz
    @latenightwaltzz 11 месяцев назад +1

    i just write:
    1. Watch Simone.

  • @orwahs6275
    @orwahs6275 11 месяцев назад +5

    I was just having a overthinking session for absolutely no reason queen has the best timing

  • @ibakecookies598
    @ibakecookies598 11 месяцев назад +1

    YOU DEF NEED TO AMKE ONE FOR OCD PEOPLE! ly:))))

  • @syeaahhhh
    @syeaahhhh 11 месяцев назад +5

    I was so nervous since my exams are starting next week and all the lessons are so fuckin hard this year but your video was a fresh breath for me! Have a nice day simone

    • @simonesimmons
      @simonesimmons  11 месяцев назад +2

      good luck bae

    • @syeaahhhh
      @syeaahhhh 11 месяцев назад

      @@simonesimmons thank ya!

  • @reia727
    @reia727 11 месяцев назад +2

    you looked incredible in this video simone blue is literally ur colour

  • @spellbound8445
    @spellbound8445 11 месяцев назад +1

    U know what the problem is , I overthink the idea that I am overthinking lol

  • @rashi022
    @rashi022 11 месяцев назад +2

    I love your accent ❤️

  • @krishtye838
    @krishtye838 11 месяцев назад +1

    Whenever I journal about anything I don’t feel like opening that book again because it contains all the bad thoughts of mind

  • @urrockstargf111
    @urrockstargf111 11 месяцев назад +4

    your timing is always so insane omg. i have been rlly worrying about school and this stupid conversation i had w my ex today thank u again simone

  • @MKKKKKKKKKKKKKKKKKJ
    @MKKKKKKKKKKKKKKKKKJ 11 месяцев назад +2

    FIRSTTT

  • @anchan_dulal
    @anchan_dulal 11 месяцев назад +2

    First ❤

  • @yourstrulyamree8329
    @yourstrulyamree8329 11 месяцев назад +2

    i am a professional worrier so thank you so much for this video ❤

  • @rotiosvudy
    @rotiosvudy Месяц назад

    This video convinced me a lot.I am currently starting a tense school year and I have been thinking about this process constantly throughout the holiday..

  • @mansoor3159
    @mansoor3159 11 месяцев назад +3

    Simone you are like my big sister and your videos are always so so helpful to me 💓🥺

  • @carmencatalina9086
    @carmencatalina9086 9 месяцев назад

    I glad I don’t overthink and don’t give a fuck. Life to short to give a fuck. I know my worth and don’t mess with inconsistent people. 2024 my year. Sometimes we care too much about people cause our parents neglected us. Glad I don’t overthink and put myself first and praise and worship spirit and ancestors. Women need stop caring about men opinions. ❤

  • @asterialumin_2030
    @asterialumin_2030 11 месяцев назад +2

    SIMONEEEEEEEEE, YOU ARE A MIND READER!!! OMG- literally right now I was studying and just opened RUclips and you had posted a video!!!!! By the way Simoneee, can you make a video on changing your mindset fully in academic?

  • @narayansingh6767
    @narayansingh6767 11 месяцев назад +1

    i don't mind if thinking about you all day is overthinking

  • @OmedyStories
    @OmedyStories 9 месяцев назад

    Hi !
    Your content is impressive! I couldn't help but notice the creativity in your thumbnails. Are you currently looking for a designer to elevate your creative thumbnails ?
    If you're interested or need assistance with thumbnails for your video, feel free to reach out. I'm here to help bring your vision to life!

  • @patrickrad1735
    @patrickrad1735 3 месяца назад +1

    Great job

  • @vani5092
    @vani5092 11 месяцев назад +2

    im just going through a very rough time and watching ypur videos have been really helpful and i cant thank that how amazing you are and bec of u ive really felt better and i believe everything will be fine

  • @MKKKKKKKKKKKKKKKKKJ
    @MKKKKKKKKKKKKKKKKKJ 11 месяцев назад +2

    even if what you’re saying is wrong (i haven’t watched the vid) i will believe it😂 ur amazing

  • @iuueoi
    @iuueoi 11 месяцев назад +8

    Good timing, sis
    I've been procrastinating job search for a month now.. Thank you!!!

  • @Amairaa_a
    @Amairaa_a 11 месяцев назад +2

    Damn, thank you so much for this video. This video came at the right time! My college is reopening tomorrow and I'm overthinking every little thing!

  • @sidra-sl4hs
    @sidra-sl4hs 9 месяцев назад

    no body can understand what you’re saying like wtf

  • @Redservasian
    @Redservasian 11 месяцев назад +1

    Overthinking can get worse when you have your first child.

  • @jchaofitness
    @jchaofitness 11 месяцев назад +1

    You’re only 23!!?! Ommmmg so wise at such a young age.

    • @emnemnem1889
      @emnemnem1889 10 месяцев назад

      Nothing surprising. I'm 20 and think exactly like her. It was not meant in a negative way ofc, I love her content. She speaks facts and she's hot too. And that accent!

  • @kshirjamehra4148
    @kshirjamehra4148 11 месяцев назад +2

    First ✨

  • @burcu-uz2vl
    @burcu-uz2vl 11 месяцев назад

    I really want to watch the video, but then I can't see the subtitles in my own language (Turkish) and I press the back button while crying 😭😭

  • @aasthamishra-ri5ss
    @aasthamishra-ri5ss 11 месяцев назад +1

    whenever i need some good advice i just open her yt channel

  • @slaxyerrr
    @slaxyerrr 11 месяцев назад +1

    ANOTHER DAY ANOTHER SIMONE VIDEO LESS GOO

  • @Godismymuse
    @Godismymuse 11 месяцев назад

    IDK why people don't understand that this is really important topic for everyone. LIKE ATLEAST FOR AN OVERTHINKER like me :).

  • @moonlighttmuse
    @moonlighttmuse 11 месяцев назад +1

    your video's are the best thing ever happened to me

  • @ughrup__
    @ughrup__ 11 месяцев назад +1

    Your videos helps a lot ❤ tysmmm

  • @kylajohnson8864
    @kylajohnson8864 11 месяцев назад +1

    best timing thank you

  • @darlene0301
    @darlene0301 11 месяцев назад +1

    hi simone!! thank you so much for this. 💓 do you have any plans of creating a podcast version perhaps?

  • @tayloranderson3383
    @tayloranderson3383 10 месяцев назад

    but what if you dont know whats wrong wuth you and tour just stressing and overthinking because of everything and you cant find the root of all yiur problems

  • @Tina_rose1
    @Tina_rose1 11 месяцев назад +1

    Just what I needed right now

  • @nehamazumdar1669
    @nehamazumdar1669 11 месяцев назад +1

    she's helping get through high school

  • @Istarteddreaming
    @Istarteddreaming 11 месяцев назад +6

    Hey simone. I am so glad you addresed this issue. I am still barely a teen, and i find myself overthinking and stressing a lot. Thank you from the bottom of my heart and keep making yhese videos.❤️:⁠^⁠)

  • @hersheys625
    @hersheys625 11 месяцев назад +1

    SECOND???

  • @mevu3986
    @mevu3986 7 месяцев назад

    I don't know if you'll be able to read this simone but I APPRECIATE how you place subtitles in your videos. It means you care about spreading your message properly. As someone who doesn't watch movies without subtitles, a big thank you to you!

  • @edeneyasolomon
    @edeneyasolomon 9 месяцев назад

    Thank you for you're best advice i am a teenage in highschool and i wanna be psychologist when i grow up can you tell me how many years it take to be psychologist ?

  • @nishkaaaaaa
    @nishkaaaaaa 11 месяцев назад +1

    Firsttttt!!!!❤❤❤

  • @Pragati-rn4cy
    @Pragati-rn4cy 11 месяцев назад +3

    Guys wake up the queen posted 🫶🫶🫶🫶✨✨✨

  • @starfishoncoke
    @starfishoncoke 11 месяцев назад

    OMGGGGGGGGGGGGGGGGGGGGG tHANK yOu sO mUchhh JUST DISCOVERED UR CHANNEL AND IM OBSESSED W YOU VIDS YOURE ENEGRY AND EVEYTHGING AHGAHJGSDJHF

  • @Blue.clouds
    @Blue.clouds 10 месяцев назад

    THIS WAS SO HELPFUL because: plural solutions!! Yes I must see what I can do :)

  • @parvezalam1507
    @parvezalam1507 10 месяцев назад

    Sure it does help, but you gotta find out your underlying problem , when we think too much about something i'm pretty sure there is a deep reason behind it, you have to have that self awareness & once you find it you need to think about your value, whatever you are thinking is that true? Why does it seem true to you? At which standard you are judging yourself. It's obviously one of the hardest thing to do. But it's worth it
    That's how you can actually cope up with your situation by solving underlying problems

  • @userunknowns
    @userunknowns 7 месяцев назад

    i wish i could make my dad watch this because he needs it too as much as i do. he's just way too stressed over his big problems and little things

  • @Lissitchka
    @Lissitchka 11 месяцев назад

    I didnt understand how to sign up correctly for Bali. Just my first name and email?? Or should I do something else

  • @chuucake
    @chuucake 11 месяцев назад +1

    thank you so much simone 🥺

  • @LarissaTuong
    @LarissaTuong 10 месяцев назад

    Thank you so much Simone❤ I will try your method for sure and come back for review later ❤❤❤

  • @victormoreno803
    @victormoreno803 10 месяцев назад

    THANK U ILY. The solution / backup plan helped me so much

  • @ruqayyarane3784
    @ruqayyarane3784 11 месяцев назад +3

    Hey Simone, I know this has nothing to do with the video. But I want to just say, thank you so much for using your voice and platform about Palestine. Thank you so much for your courage and compassion. As a fan of yours, I truly appreciate it. Thank you for using your voice. 🤍🤍

  • @theseeker8583
    @theseeker8583 10 месяцев назад

    Feb 12 is my birthday.. im a male we a are so much alike our strategy

  • @Harleen4444
    @Harleen4444 11 месяцев назад +1

    Girl you are glowing!

  • @Godschildang3l
    @Godschildang3l 10 месяцев назад

    OMG GIRL I LOVE YOU TYSM I WOULD OVERTHINK ON SOME NOT MATTER SHIT IM 13 AND I OVERTHINK ABOUT HOW I WILL DIE, I MEAN IF I DIE ITS OK BUT I OVERTHINK ABOUT MY MOM DYINGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG

  • @jamilhussainbarbahuiya90
    @jamilhussainbarbahuiya90 10 месяцев назад

    What do you think

  • @sorsqii
    @sorsqii 11 месяцев назад +1

    simone, thank you so much for this video. you are truly a role model

  • @upasnagurung
    @upasnagurung 11 месяцев назад

    But why am I unable to download the sheet tho. Someone help :(

  • @carolinemendoza247
    @carolinemendoza247 10 месяцев назад

    Simone is my name

  • @aylininci1535
    @aylininci1535 4 месяца назад

    Great intro

  • @familyban7041
    @familyban7041 10 месяцев назад

    the way i stoped overthinking like nothing happend

  • @Nessanat
    @Nessanat 11 месяцев назад

    AWESOME❤ 😊 such very talented ladies

  • @user-fe6iq6jm2d
    @user-fe6iq6jm2d 11 месяцев назад +1

    slay firstt

  • @ImBarbie444
    @ImBarbie444 11 месяцев назад

    Congrats on crossing 800k subscribers on your main channel tho❤

  • @EllahZhylaAraneta
    @EllahZhylaAraneta 4 месяца назад

    loveyuhh💋💋💋

  • @wvniez
    @wvniez 11 месяцев назад +1

    FIRSTTTT

  • @sadafzahirshah3905
    @sadafzahirshah3905 10 месяцев назад

    I feel better knowing that my mom isn't the only overthinker in this world.

  • @ImBarbie444
    @ImBarbie444 11 месяцев назад

    OMG how this girl always upload videos on topic my situation is relevant to!

  • @vivil5338
    @vivil5338 11 месяцев назад +1

    I needed this

  • @Starman356
    @Starman356 11 месяцев назад

    Definitely

  • @lorraine4647
    @lorraine4647 11 месяцев назад

    OMGG SIMONE IDK WHAT IM GOING TO DO IF I HAVENT WATCH THIS VIDEO. TYSM TYSM ❤

  • @dipikarathore3477
    @dipikarathore3477 11 месяцев назад

    so much love from India you're always so helpful ❤❤❤❤

  • @maryme697
    @maryme697 11 месяцев назад

    Omg, I'm here again to hear your wonderful messages..

  • @navateyle8756
    @navateyle8756 11 месяцев назад

    The timing is best THANKYOUSM BIG SISTER

  • @Mondscheinelfe
    @Mondscheinelfe 11 месяцев назад

    first

  • @Plumbum-me4lyf
    @Plumbum-me4lyf 11 месяцев назад

    Literally the one thing that was bothering me.. thanks

  • @hazelnutespresso
    @hazelnutespresso 11 месяцев назад

    I’m gonna do the worksheet like 500 times🤣