These are great. I really find it interesting how differently the Animal athletes go about forming their meal plans. Frank can't live without his tasty-taste, while Roman is eating boiled chicken with zero seasoning twice a day.
Animal That is the old video when he ate very poorly like a traditional bodybuilder! I am talking about now that he has changed his dietary habits to be a very healthy eater and focus on getting his micronutrients.
+in the end you will cry blood probably not possible to eat so healthily for a reasonable amount of money. I think this series is more about just focusing on macro basics, getting whatever u can as cheap as possible
An Garcia have a Shake mate everything else will sit to hard on your stomach if you really hit it hard. I did white rice with eggwhites when I worked out in the morning
The way he cooks chicken is hardcore lol
i saw him cooking chicken in the fuckin microwave !!
Markus Kratochvilla Yes lol the road warrior video.
Markus Kratochvilla microwave chicken? thats fuckin hardcore!
love these videos. please keep them coming animal!
11:46 "Mothafucka'" - Roman Fritz, 2016
Can't wait until I'm out of school and making money so I can enjoy things like Ezekiel bread. That's a delicacy in my trailer!
Quick update...I can get that shit now.
Baby Pizza 6y6gg6
Baby Pizza ahaha this makes me so happy, get those gains man!!
@@babypizza3903 Update us again brother HOWS THE BREAD
"Bodybuilding makes you dumb" lol
+Mace23q *stupid
I mean, if you're going to quote what he said at least get it correct. I was helping you, =)
Got to love roman :D hes a great guy
"An apple a day, keeps the doctor away." - Roman Fritz 🍎
These are great. I really find it interesting how differently the Animal athletes go about forming their meal plans. Frank can't live without his tasty-taste, while Roman is eating boiled chicken with zero seasoning twice a day.
Hey Animal, could you do one of these with one of your Powerlifting Athletes. Would be really cool to see the differences between them and the BBers.
Fair enough, thanks for the reply.
They did one with Pete Rubish, he’s a powerlifter
I love the blooper with the lighter haha. You guys know how to make these guys seem like real people.
This is how you scramble eggs with efficiency. I like that.
Make more ,more, more supermarket is not that far from the crib ,best thing going these vids are AWESOME !!!!💪💪💪💪
Please make a video like this but with Evan the Ox now that he eats healthy.
Animal
That is the old video when he ate very poorly like a traditional bodybuilder! I am talking about now that he has changed his dietary habits to be a very healthy eater and focus on getting his micronutrients.
+in the end you will cry blood probably not possible to eat so healthily for a reasonable amount of money. I think this series is more about just focusing on macro basics, getting whatever u can as cheap as possible
Best food video I’ve seen.
Am I the only one that liked even before the video started?
Roman knows his stuff. Thanks
yeaaaah love these vids! eating my last meal at the moment and pressing play!!
next one needs to be with evan or mcgrath. also more training videos with roman i really like his training principles
Have Vince do one of these please!
Roman Fritz the Legend!
amazing video. thanks!
Love this series ! Animal puts out quality, Real Gains was great when i used it , ill have to try the new mass gainer next time i bulk !!
+NickFit Dude you're everywhere on youtube
***** lolol
5 years later and I still can't trust anyone who scrambles eggs using a shaker cup
What you recommend for ppl that work out in the mourning before work? Eat the breakfast meal or the pre work out meal (chicken/rice)
An Garcia have a Shake mate everything else will sit to hard on your stomach if you really hit it hard. I did white rice with eggwhites when I worked out in the morning
Intro song name please??
What's that song on the intro ad?!
What's the song in the beginning ?
what song is used at the beginning ?
What are the macro's for one day with these meals?
+Animal ah thanx :D
what's of tuna actually equals 60 grams of protein? I'm seeing 11g and 13g protein on the starkist cans in my stores.
natural filet
When you cook bell peppers, they lose their Vitamin C content.
Sitting here. Drink my animal whey and eat rice whaffles.
Kale, broccoli and spinach are among the most nutritious vegetables
Hot in new jersey? when is this shot?
I didn't think Rex liked Rice...or is this just for showing what could be done?
Marcus PG Correct to both parts of what you said.
Did Fritz grow up in prison? Nigga got a full spice rack and didn't even touch it once. And that chicken prep though. Daym
n word
Why are all these Vids with Roman in Black/White?
What if my wife and kids want to eat?
+Ricky Escobar bodybuild doesnt have time for wife and kids bodybuild eats what bodybuild wants
"Mothafucka..." 😂
Yo whats that intro song
Mmm fritz and sauce sandwiches
Repost?
nah, last time it was big on a budget.
Yah i know i wasn't being ironic, i didn't know this one had been published somewhere else
+Animal ok Nice 👍
The rise should be washed down first before cooking.
Are you sure 1 cup of oats is 125 g? I'm pretty sure 1/2 a cup is 40 g.
maybe because he is german ;) i come from austria and i know 1 cup also with 125 gram ;)
+Christoph hof Animal Cup is 500gr
+Jordan Gibson 1/3 cup is 40g
Not sure where you're from 03 dubgee, but 1/2 cup is 40 grams in the U.S.
+Jordan Gibson in germany we say 1 cup are 125 gramms :)
Rex 💪😁
black and white is cool for training vids, but maybe not for food vids :D
+Endrikh Darkvine CXVI classic bodybuilding meal, so bland my god :D at least use some spices or something
I also cut my chicken with scissors lmao
*****
You're just jelly that you didn't think of it first!
Cutting meat is 10x easier with scissors versus any kind of knife( especially cooked meat )
The food shopping vids loose a lot in black & white...
meals meals meals meals meals all about the meals
he’s balding really badly
Is he German?
yes
+Nicholas Russell yes
Roman seemed to be very unenthusiastic there towards the end. Just saying.
+Animal True.
+Animal Dear Animal: "Huge on a hundred" and "Fabulous on Fifty" focus on bulking. Can you do one that focuses on cutting weight? Thanks.
I hope he’s on a cycle.. I was bigger when I was on t400 this guy needs to wake up..
bb makes you stupid :D
Not a fan of the satanic music in the opening video