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"Obsessive thoughts about a problem is the ego trying to keep itself employed" That's a great line!
Great tool. Thank you.
Thank you. I feel I beat myself up with obsessive thoughts about what I did "wrong" all the time. I'm not allowed to be human and make mistakes. Lots of shame.
"Obsessive thoughts about a problem is the ego trying to keep itself employed" That's a great line!
Great tool. Thank you.
Thank you. I feel I beat myself up with obsessive thoughts about what I did "wrong" all the time. I'm not allowed to be human and make mistakes. Lots of shame.