Spiritual Psychology with Dr. Heidi Saltzman
Spiritual Psychology with Dr. Heidi Saltzman
  • Видео 38
  • Просмотров 5 050
Radical authenticity meditation
Exploring radical authenticity, an invitation to dance, and become quiet, and ask your higher self what is not in alignment.
Просмотров: 22

Видео

Intensified vision meditation
Просмотров 193 месяца назад
In this video, I invite you to clean out your visual centers and increase your ability to see. We will focus in on small things, and zoom out to see the larger picture.
Deep, listening practice
Просмотров 193 месяца назад
This is a short meditation to guide you into deeper listening. Listen to the video first, and then go outside and try it in the real world! It’s a clean out for your sense of sound as well as intuitive listening😁
Presence through sensation in nature
Просмотров 94 месяца назад
This is a simple practice of going through your different senses and focusing on each with more attention then you might usually give it. By doing this, you will allow yourself to receive more information and awareness, and therefore be present in your life in nature!
Fungi meditation: plugging into the mycelial network🍄‍🟫💜
Просмотров 324 месяца назад
The short meditation will invite you under the surface of the Earth to plug into the incredible network of the fungi! You can see how all things are connected underground!
Mini moments of self-care can make a big difference!!
Просмотров 1005 месяцев назад
I encourage you to take even a couple of breaths or a five minute rest to give yourself a little extra self-care, call me your nervous system and feel loved❤️
Manifestation and the law of attraction versus victim, blaming
Просмотров 655 месяцев назад
Why do bad things happen to good people? If things are not good, does that mean we manifested them? The answer is no and we do have the ability to co-create with the universe. Our feelings and thoughts and behaviors matter, and do have an impact on how we feel now and what happens to us and we do not have total control because we do not have all of the information.
Meditation: Archangel Michael clearing and support from Raphael and Gabriel
Просмотров 455 месяцев назад
This is a channeled meditation, inviting release, and cord cutting from Archangel Michael and veils of protection and magic from Archangels Raphael and Gabriel!
How do I relax control? Surrender into the cosmic flow meditation.
Просмотров 866 месяцев назад
This is a short discussion on meditation about surrendering into the larger universe. Take some time to recognize the things happen without you controlling them.
Discernment is it a h*ll yes? If not, then, it’s a F*ck no!! Give yourself permission to choose!
Просмотров 4686 месяцев назад
Discernment is really asking yourself, your body, and higher self what is in your best interest, and with whom to spend your time. There are infinite things to do in a limited amount of time, so stop people pleasing, and do what’s best for you!
Messages from the giant redwood trees, and the ocean
Просмотров 496 месяцев назад
These are messages I received from the ocean in the redwoods about honoring and releasing
The single most helpful tool to feel better emotionally is available to all of us!!!
Просмотров 1,6 тыс.7 месяцев назад
There’s a great deal of scientific evidence, as well as indigenous wisdom, that proves that nature is the single most healing tool we have.
What is shadow work and why do we do it?
Просмотров 787 месяцев назад
The short video explains that shadow work is looking at and working with the hard emotions that are sometimes repressed. I talk about why it can be helpful for the expansion and growth of your soul and healing journey
Making friends with the wind, and honoring the spirit of the Wind!
Просмотров 647 месяцев назад
The short video talks about the power of the wind to shake up and release old patterns in your mind and body. I also talk about how to connect with the spirit of the wind and receive divine guidance.
How to stop obsessive thoughts!
Просмотров 697 месяцев назад
This short video gives you a great tool to redirect. You were thinking when you are obsessing about something over and over. There are three steps: 1)recognize your obsessing 2) put the obsessive thought away in a container 3) think about something happy
How to connect deeply to nature with a simple practice inspired by the wisdom keepers of the Andes
Просмотров 277 месяцев назад
How to connect deeply to nature with a simple practice inspired by the wisdom keepers of the Andes
Why self-love is important today and every day! Happy Valentine’s Day!
Просмотров 628 месяцев назад
Why self-love is important today and every day! Happy Valentine’s Day!
What is EMDR? How does this trauma treatment work?
Просмотров 1298 месяцев назад
What is EMDR? How does this trauma treatment work?
Clearing toxic masculine energy, and bringing in the union of the divine masculine and feminine
Просмотров 578 месяцев назад
Clearing toxic masculine energy, and bringing in the union of the divine masculine and feminine
Full moon, meditation, bringing the full moon energy into your life to create more expansion
Просмотров 208 месяцев назад
Full moon, meditation, bringing the full moon energy into your life to create more expansion
Waiting for the other shoe to drop, how past trauma creates negative future expectations.
Просмотров 8728 месяцев назад
Waiting for the other shoe to drop, how past trauma creates negative future expectations.
1/11 new moon portal, oracle reading and 2024 meditation
Просмотров 369 месяцев назад
1/11 new moon portal, oracle reading and 2024 meditation
How to create a beautiful gratitude ceremony inspired by the wisdom keepers of the Andes
Просмотров 259 месяцев назад
How to create a beautiful gratitude ceremony inspired by the wisdom keepers of the Andes
Intentions versus resolutions, and instant manifestation
Просмотров 459 месяцев назад
Intentions versus resolutions, and instant manifestation
How do I make the right choice?
Просмотров 489 месяцев назад
How do I make the right choice?
Say no and protect yourself during potentially triggering situations.
Просмотров 4110 месяцев назад
Say no and protect yourself during potentially triggering situations.
Holding the vibration of love is our most important and powerful job!
Просмотров 13610 месяцев назад
Holding the vibration of love is our most important and powerful job!
How to retrain your brain to think more positively.  Practice feeling good.
Просмотров 18810 месяцев назад
How to retrain your brain to think more positively.  Practice feeling good.
Nature as teacher! Spend some time outside!
Просмотров 13510 месяцев назад
Nature as teacher! Spend some time outside!
Self-Love. Why is it hard to love ourselves? How do I love myself?
Просмотров 5411 месяцев назад
Self-Love. Why is it hard to love ourselves? How do I love myself?

Комментарии

  • @HeidiSaltzman
    @HeidiSaltzman 3 месяца назад

    Yes!! Puff balls esp. in rainier years!

  • @IlakkiyaVenkatc2n3y
    @IlakkiyaVenkatc2n3y 4 месяца назад

    Thank you so much

  • @teleioswonder
    @teleioswonder 4 месяца назад

    Years ago I wished (rather enthusiastically!) for some special mushrooms to turn up in my life. Now battling cryptococcosis (a rare fungal infection) in one of my precious rescue cats. A little bit ironic, don't you think? I had a thought earlier today to connect with the fungus, maybe negotiate, and now your video popped up. I'm struggling with belief here, namely that I can talk to the fungus and it gives a damn what I have to say.

  • @naturelover1284
    @naturelover1284 4 месяца назад

    more fungi less people

  • @naturelover1284
    @naturelover1284 4 месяца назад

    fungi in arid CO?

  • @michelel5837
    @michelel5837 5 месяцев назад

    gratzie! 💓💗💓💗

  • @PeggyHughes-y3k
    @PeggyHughes-y3k 5 месяцев назад

    Thanks so much for this video. I love your ideas, especially just taking the time to sit and do nothing for a while. Look forward to your next video.

  • @ShorouqBurg
    @ShorouqBurg 5 месяцев назад

    Thank you 🤍🤍🤍🤍

  • @naturelover1284
    @naturelover1284 5 месяцев назад

    went ice skating, getting ready to camp/live in my car for quiet, 1000 rent is insane

  • @naturelover1284
    @naturelover1284 5 месяцев назад

    ya, how does one explain to the inquiring minds though that your "tragic" life is actually better than theirs, because their protected life made them into a heat seeking missile for misery and they do not bless people but lower them.

  • @Kazi_Ashiqul_Haque
    @Kazi_Ashiqul_Haque 6 месяцев назад

    Love it! ?? I think you should improve title,description and add more ranking tags on video tag section.Also need to share your video on different social media sites.Then your videos can easily reach out to your lovely audience...Your dedication and video concept for your channel are truly impressive.you're doing quite well.However, your content is not reaching the desired number of viewers....I believe that by doing so, all your needs will be met..,.And all the best for your journey on youtube......

    • @HeidiSaltzman
      @HeidiSaltzman 6 месяцев назад

      Video tag on RUclips

    • @Kazi_Ashiqul_Haque
      @Kazi_Ashiqul_Haque 6 месяцев назад

      @@HeidiSaltzman I'm happy that you're eager to try it out. If you have any inquiries or require assistance during the process, don't hesitate to contact me anytime. I wish you the best of luck on your RUclips adventure....

  • @naturelover1284
    @naturelover1284 6 месяцев назад

    ? seeing lots of surrender into thomas kincade senior living YUK

  • @mikehenderson7606
    @mikehenderson7606 6 месяцев назад

    Hello sweetness really nice video with a very good looking woman you're I to see in more videos of you. Rick Henderson.

  • @immi4660
    @immi4660 6 месяцев назад

    I really needed this, thank you 🌟

  • @beths8998
    @beths8998 6 месяцев назад

    I think this might be the best thing I've ever heard.

  • @MarissaLeigh
    @MarissaLeigh 6 месяцев назад

    I love and agree with this so much.

  • @gmamapetey44
    @gmamapetey44 6 месяцев назад

    Thank you for sharing❣️ Needed this today 🙏💖💕✨

  • @piercerdan
    @piercerdan 6 месяцев назад

    hell yes

  • @mikehenderson7606
    @mikehenderson7606 6 месяцев назад

    Hello sweetness I would like to talk with you and get to know you. Rick Henderson Don't let me down.

  • @chriswestmoreland19738
    @chriswestmoreland19738 6 месяцев назад

    Great reminder for me. Thank you!

  • @chriswestmoreland19738
    @chriswestmoreland19738 6 месяцев назад

    Love this very much. Bless you, my friend.

  • @HeidiSaltzman
    @HeidiSaltzman 6 месяцев назад

    Amazing!! Say hi for me!!!

  • @blueskyrobin
    @blueskyrobin 6 месяцев назад

    Thank you for that process!! It was heartfelt connecting with my ancestors and feeling their support and caring! Releasing the thoughts and feelings that did not and are not serving us.✨🙏🏞️💖

  • @JustcallmeJen-wb2eh
    @JustcallmeJen-wb2eh 7 месяцев назад

    Amen!! 🙏

  • @mikehenderson7606
    @mikehenderson7606 7 месяцев назад

    Hello Heidi really enjoyed your smile and listening to you so down to earth woman you are sweetness. Rick.

  • @jackiek4159
    @jackiek4159 7 месяцев назад

    Definitely needed this reminder! Thank you! 🙏💕✨

  • @juliej5917
    @juliej5917 7 месяцев назад

    Great tool. Thank you.

  • @gym_bob
    @gym_bob 7 месяцев назад

    I feel the same way. I can find alot of entertainment right around my house! Animals are so funny, especially the birds and it's spring right now and mating season with males trying very hard to find a mate. So funny!

  • @donsaxon1948
    @donsaxon1948 7 месяцев назад

    I love the sounds of Crows and Ravens !..I love being in Nature an love Dogs..suddenly I subscribed to your channel

  • @mikehenderson7606
    @mikehenderson7606 7 месяцев назад

    Hello really enjoy connecting with you you're so delightful to listening to and such a great smile

  • @Paul-tw9vc
    @Paul-tw9vc 7 месяцев назад

    Love your energy!!!

  • @Paul-tw9vc
    @Paul-tw9vc 7 месяцев назад

    Impressive!! Amazing view

  • @mamaurku
    @mamaurku 7 месяцев назад

    Allipacha mashi Heidi. Thank you for the reminder I needed as I sit indoors on my laptop. I feel so fortunate to live in the foothills of Tayta Imbabura here in the Andes. I can see him at all times from my window or my flower garden. His mountain spirit is protective. A huge heart (shunku) shape was naturally carved into one side of the immense mountain. The indigenous people of Imbabura say that because they live in his heart, no harm can befall them. Yupaychani.

  • @JohirIslam07
    @JohirIslam07 7 месяцев назад

    Thanks for shedding light on shadow work! It's crucial for personal growth and healing, truly a transformative journey for the soul

  • @HeidiSaltzman
    @HeidiSaltzman 7 месяцев назад

    Absolutely

  • @StreetPhilosophyTV
    @StreetPhilosophyTV 7 месяцев назад

    "Obsessive thoughts about a problem is the ego trying to keep itself employed" That's a great line!

  • @mm669
    @mm669 7 месяцев назад

    Thank you. I feel I beat myself up with obsessive thoughts about what I did "wrong" all the time. I'm not allowed to be human and make mistakes. Lots of shame.

  • @callie3422
    @callie3422 8 месяцев назад

    You and your words are so inspiring and beautiful love you!

  • @naturelover1284
    @naturelover1284 8 месяцев назад

    was just at the self check out and the hovering sales person made me dizzy, and nervous with the overkill kind and take over...been working on dizzy/anxiety...these people are so pushy though and...

  • @HeidiSaltzman
    @HeidiSaltzman 8 месяцев назад

    Absolutely. Therapy is to process the trauma. When you are in crisis, or in a dangerous situation, you need to get out. I’m not sure if you are on safe, but if so, there are definitely shelters… but you’re right Therapy is not going to make a date or situation safe

  • @dean8498
    @dean8498 8 месяцев назад

    'promosm'

  • @Cc07
    @Cc07 8 месяцев назад

    I feel like this is the main reason i can’t take therapy seriously. I’m all for a good positive outlook if it yielded positive results! I know the training is to dispel pessimism and anxiety when a client speaks to you but what if their circumstances with the abuser are truly reoccurring and they have no resources? All a therapist can do is help me cope but being realistic about the patterns of abuse has actually helped me prevent further abuse rather than being blindsided/optimistic by it. The issue isn’t even with therapy but the lack of resources when someone needs to get to a safe place and reach out for help. Therapy is the afterthought not something you do during imo

  • @faithgurl2638
    @faithgurl2638 8 месяцев назад

    Yes, and CPTSD is even worse! 😢

  • @naturelover1284
    @naturelover1284 9 месяцев назад

    can you comment on how to deal with shallowness and negativity? I can't rinse from it very fast and it is like sticky stuff to my thought afterwards and doom and gloom. people think it is compassionate to find what is wrong and judge your life

    • @HeidiSaltzman
      @HeidiSaltzman 8 месяцев назад

      Thank you for the suggestion I will definitely work on a video around this

  • @naturelover1284
    @naturelover1284 9 месяцев назад

    can't hear you

  • @katybrooke0724
    @katybrooke0724 9 месяцев назад

    my word for this new month and new year is intention. this video is right on time. thank you 😊 ❤

  • @naturelover1284
    @naturelover1284 9 месяцев назад

    cant hear you

  • @gorvo31
    @gorvo31 9 месяцев назад

    Hello! Am a new viewer/subscriber here. Thank you for this beautiful message. This is something I've been feeling more and more all the time myself...living with greater intention, and being more conscious and appreciative of the present moment, as well as being more aware of that which is taken into one's orbit...whether it's information or just the right energy overall. So I think I came to the right place. 🙂Thanks again for sharing this, and all the best. -Carm

  • @HeidiSaltzman
    @HeidiSaltzman 10 месяцев назад

    Sounds like you know you don’t want that connection so trust that! Don’t let your sibling push you!

  • @naturelover1284
    @naturelover1284 10 месяцев назад

    can you talk about making foolish decisions because you feel safe? I think being alone with an estranged father or on the phone was foolish when I had peace, but called one day on a beach feeling safe...being guilted by a sibling who receives cash for passing info who is also estranged..end of life issues when I have lived with their not caring and now grateful for it and they want reconnection, not me