Be gentle to yourself.

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  • Опубликовано: 29 окт 2024
  • Be gentle to yourself. This is a skill you can learn to do. This video will guide you towards developing it.
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    Disclaimer: By watching and applying this advice to your life you agree to take 100% RESPONSIBILITY for all consequences. This is NOT medical advice. Use this advice at your own risk. Lucas is NOT responsible for any of your actions.
    #consciousness #spirituality #personalgrowth

Комментарии • 32

  • @Divinegoddessenergy
    @Divinegoddessenergy 26 дней назад +9

    Its hard for me to forgive myself for mistakes i make as a parent. Everything else i easily forgive myself for.

    • @toni0734
      @toni0734 26 дней назад +4

      You were doing the best you were capable of at those times and your best keeps getting better! I'm not a parent so I can't relate, but I wanted to tell you that.

    • @ald5698
      @ald5698 25 дней назад +1

      You are not alone.

    • @GoWithDaFlowMo
      @GoWithDaFlowMo 19 дней назад +1

      I can relate way too much... It's hard, we're all just human but yeahh in that area we truly don't wanna make any mistakes... But we do, we just do... You live you learn, but most of the times too late... And I'm still so sad about a lot of it... That's just my honest truth..... 😢

  • @skidcaesar
    @skidcaesar 26 дней назад +2

    My sangha group meditated on this concept last night. I'm not great at realizing it in the sit, but this video is a great explanation of what we're trying to meet with this self gentleness. Thanks Lucas. Every video is a gift.

  • @theturtlemoves9171
    @theturtlemoves9171 26 дней назад +3

    thankyou for this ❤

  • @Nikag2
    @Nikag2 26 дней назад +3

    Thank you for your videos❤️

  • @uay.07
    @uay.07 25 дней назад +1

    Thanks for being found dude , I think you gonna change my life

  • @WickedEyz
    @WickedEyz 26 дней назад +3

    Great Vid! Perfect Timing! Thanks a lot!

  • @josefinemilo
    @josefinemilo 26 дней назад +2

    Thank you so much 🙏❤️

  • @Beezmilk
    @Beezmilk 26 дней назад +2

    Thanks

  • @SuzanaCieluch-tw9ey
    @SuzanaCieluch-tw9ey 26 дней назад +1

    Thank you❤

  • @LiminalLight
    @LiminalLight 26 дней назад +1

    If my soul told your soul to lift weights, thats a feedback loop we got into that reflects society's expectations of traditional males. I changed it to "lift weights" in the sense of relieving yourself of those burdens.

    • @GoWithDaFlowMo
      @GoWithDaFlowMo 19 дней назад +2

      This is actually truly beautiful, the way you discribed it... And so true... Thanksss for sharing..... ❤

  • @Ciskuss
    @Ciskuss 26 дней назад +5

    What about shame like 'you are too ugly for the girl that you really want?' This is destroying my life 😢

    • @lucas_segeren
      @lucas_segeren  26 дней назад +5

      Read Embracing Your Inner Critic by Hal and Sidra Stone

  • @andreaschristofh1505
    @andreaschristofh1505 26 дней назад +1

    nice 👍

  • @k.d.2589
    @k.d.2589 26 дней назад +1

  • @hxnhmia
    @hxnhmia 26 дней назад

    I’m 20 and I constantly feel stressed out. Like I’m not doing enough and I’m wasting my life. Idk how to not feel like that when society constantly reinforces that sort of thought process. I’m pre-med in college, so the pressure to do more, more, more is amplified. Feels impossible to be gentle with myself

  • @oamorayale
    @oamorayale 26 дней назад

    i've always thought to be a failure in school since i was a kid. people do not see me, i feel like im just a piece of paper. and its really hard for me now, i know i can do it, im just scared. and i dont know how to control this past self of me...

  • @PortugueseBadman
    @PortugueseBadman 26 дней назад

    What about intrusive/unwanted thoughts? Are those child wounds that need awareness?

  • @josephang9927
    @josephang9927 24 дня назад

    It's all about tradeoffs.