HOW OFTEN SHOULD YOU TRAIN? | Fitness & Wellness | Patrick Raby II
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- Опубликовано: 8 сен 2024
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How often should you train? What's too much vs too little? What do we have to consider? In this video, we are going to talk about how often everyone should train and what to think about when we are trying to figure out our training schedule!
ONCE AGAIN, thank you for tapping in with this week's video! MUCH LOVE TO YOU ALL!
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D I S C L A I M E R
Those of you who are new to this style of exercise, It is highly recommended that you start with more simple movements before jumping into the more advanced movements. Preventing injury is KEY.
This channel has a lot of Fitness & Wellness information. This is not a substitute for professional medical advice. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Patrick Raby II & The Raby Way Fitness will not be responsible any injury or harm you may sustain as a result of this video.
