The stick movement drill is being done by Ido Portal. He is a movement guru and trainer. He combines a number of movements from martial arts and parkour, dance and kettlebell work. Bit more complex but that's it. This stick exercise is identical to Systema Russian Martial Arts, except for the capoeira movements and we are quite a bit more replaxed. Conor is smart to use movement training. It is 3 dimensional way of training the body. Instead of weights or linear exercises using complex, dynamic fluid movements with breathing exercises to help relax the body to move better. Conner is a great mma fighter but is new to these fighting principles of using breathing to be the engine for your movement. This gives more speed and power and clear thinking without fear.
Fighters with unorthodox movement in the UFC 1. Dominick Cruz 2. Conor McGregor 3. TJ Dillashaw 4. Stephen Thompson 5. Tony Ferguson 6. Cub Swanson Footwork is the future of MMA
+VeracityMedia hopefully, i think he will be that much better at 155.. stronger, faster, healthier etc. Oh and dont forget the better and more energic training he will get closer to the fight.
+taylor wagneers lol no he doesnt, aldo is very close to weight already. his cut is going better than before. but still dont think its going to be enough tho.
You know what's funny. I haven't been able to stop watching McGregor videos because he's such an entertainer and his antics make him likable. He's so confident that he makes you believe almost anything that comes out of his mouth and people find security it that. Not only do they enjoy it, they can see he believes it so they do as well. But when It comes down to it, this guy Aldo has remained silent while conor has talked relentlessly. Nothing against Conor but I'm just saying. I know Conor's not one to feel the pressure as much as a normal person, but you know there is still a piece of "what if" or doubt in the back of his brain, as well as Aldo. It would cross your mind, if just for one second, of any human in the world. Aldo is mean as a pitbull, relentless, and is the current champion. There's no love loss between these two and you can almost see the fire in Aldo's eyes sometimes how bad he wants to shut Conor's mouth. It's going to be interesting, but I think people may be riding the McGregor train a little much. Aldo is like that strong silent type minding his business at the bar when a drunk gets froggy and runs his mouth to the wrong dude. Should be interesting, can't wait!
I was there! It was awesome to see all the irish fans cheering OLE! OLE OLE OLE! conor even stopped the media to let his fans sing, awesome experience.
Aldo is a Decision Machine so obviously Conor with probably the best Chin in the Featherweights Has nothing to Fear in the Stand Up.. So l hate to say it But the only Decision Aldo makes Saturday Night will be Post Press Conference OR Transported to Hospital..
At 3:28 is just a modified Capoeira ginga.. I dig that McGregor is incorporating Capoeira concepts in his MMA training.. That's basically all his "Movement training" is going to boil down to in a fight..
As much as I wanna see this guy lose, I can't imagine him losing to Aldo. The size difference is just too big. Dude's clearly a stiff and his capoeira shows that and not as skilled as Aldo. But I reckon he'll just overpower him on the ground or knock him out with strikes because of his longer reach.
Judging from just their workout, conor looks to have some advantage, he is psicologically more prompt and ready, faster and more excited.. aldo looked a bit tired and low on morale.. on point for mc gregor.
if he were to beat aldo then the 155 champ i think he beats robbie lawlor easy that would be cool. 170 is so weak right now. i honestly think he could beat lawlor but rory or jonny hendrix i dont know
Giovanni Darko He even said in some interviews that in every camp he tries out something new, ulitizes a new technique in each fight which we weren't able to see in this fight because it ended so quickly.
People don't understand.. conor is only getting better lol, whats going to happen when he gets better with his takedown defense!??? because his stand-up is A-1
+Crooklyns Finest you've probably watched 4 MMA fights ever and then jumped on the Conor hype, if you actually used logic and your brain you would know Conor has a very slim chance of winning this fight also is better than him in every aspect besides boxing, that's the only thing Conor has better than Aldo and by a slim margin, aldo will finish it in the third.
This is the nicest and flowyest workout I've ever seen.
It's awesome. You can see the respect Conor has for Ido and enjoys learning from him. A true student of the game.
You're witnessing greatness, ladies and gentlemen. Take it in, savour it, let it caress your senses, because it will be around for a long time.
16:30 this move is called snake in the grass
+Arkia J lmao im not even at that part yet but i already know why u say that and what move ur talking about lol
+Arkia J The Dillashaw crawl
+Arkia J like solid snake.
+Arkia J he's doing an impression of TJ Dillashaw
+Arkia J In Russia we call it Crocodile
Maaaan i wish i could be there. Does anyone else wanna be in Las Vegas right now???
C"MON CONOR!!! Thank you mmafighting for all the videos!
9:08 the punch that slept him
The stick movement drill is being done by Ido Portal. He is a movement guru and trainer. He combines a number of movements from martial arts and parkour, dance and kettlebell work. Bit more complex but that's it. This stick exercise is identical to Systema Russian Martial Arts, except for the capoeira movements and we are quite a bit more replaxed. Conor is smart to use movement training. It is 3 dimensional way of training the body. Instead of weights or linear exercises using complex, dynamic fluid movements with breathing exercises to help relax the body to move better. Conner is a great mma fighter but is new to these fighting principles of using breathing to be the engine for your movement. This gives more speed and power and clear thinking without fear.
dey dont mouve like he mouves
***** dey don't tink like he tinks
+Camateur uve gota be from de nort?
+Camateur hahaha
They dount tahk like he tahk
no one makes as much muney as he does
Now all mma fighters will hire a movement coach
Lol
Guy swaggerjacking yoga instructor from GTA5
😂😂😂😂😂
Jose Aldo... Are ya listening?
Ya better keep that belt glistening.
Conor's coming for you, to take it away.
Walking in a McGregor wonderland.
Awesome to see him train with Ido Portal! Two masters coming together
Flow ~ like water
ido portal is the man, gotta love him perfect help for conor.
Fighters with unorthodox movement in the UFC
1. Dominick Cruz
2. Conor McGregor
3. TJ Dillashaw
4. Stephen Thompson
5. Tony Ferguson
6. Cub Swanson
Footwork is the future of MMA
when bruce lee said be like water he was referring to conor mcgregor
+jewtube lol comparing a legend to a flash in the pan UFC fighter
I'm pretty sure when he said be like water he meant to be like water.
+The Silencious learn how to read because I meant Conor being a flash in the pan UFC fighter. Bruce Lee is the legend
+Rickai85 Bruce was an actor and martial artist he never fought anyone at this level or with these skills.
I know who Bruce Lee was
I don't know. He looks very sickly from that weight cut again. He doesn't wear 145 well. Win or lose he's going to 155 imo.
+VeracityMedia hopefully, i think he will be that much better at 155.. stronger, faster, healthier etc. Oh and dont forget the better and more energic training he will get closer to the fight.
+VeracityMedia he looks 1000 times better than aldo right now
+taylor wagneers lol no he doesnt, aldo is very close to weight already. his cut is going better than before. but still dont think its going to be enough tho.
lol you are so dumb fo real
aldo looks like hes about to die any moment im not sure he makes it to the scale just like he younger brother renan barao
Conor is going to be picking Jose Aldo apart while dancing, can't wait to watch this epic battle.
About the music.
NWA - Straight Outta Compton
House Of Pain - Jump Around
Redman - Time 4 Sum Aksion
Chris Ezio thank you sir
Good luck to conor from croatia
Ido is so fluid. A true master.
So smooth and graceful, beautiful.
You know what's funny. I haven't been able to stop watching McGregor videos because he's such an entertainer and his antics make him likable. He's so confident that he makes you believe almost anything that comes out of his mouth and people find security it that. Not only do they enjoy it, they can see he believes it so they do as well. But when It comes down to it, this guy Aldo has remained silent while conor has talked relentlessly. Nothing against Conor but I'm just saying. I know Conor's not one to feel the pressure as much as a normal person, but you know there is still a piece of "what if" or doubt in the back of his brain, as well as Aldo. It would cross your mind, if just for one second, of any human in the world. Aldo is mean as a pitbull, relentless, and is the current champion. There's no love loss between these two and you can almost see the fire in Aldo's eyes sometimes how bad he wants to shut Conor's mouth. It's going to be interesting, but I think people may be riding the McGregor train a little much. Aldo is like that strong silent type minding his business at the bar when a drunk gets froggy and runs his mouth to the wrong dude. Should be interesting, can't wait!
Keeeep it flowwwwwwyyyyyy!
P4P best profile pic
+Adam Vaughan Nice and floooowy
+fazorator Paaaatttieeeence Art-em, paaaatience
+Peter "THE GOD" Pineapple DOMINAAAAATION ABNERRRR, DOMINAAAATION!!!!
mcgregor did his job. hard to top this performance. he deserves our respect.
I was there! It was awesome to see all the irish fans cheering OLE! OLE OLE OLE! conor even stopped the media to let his fans sing, awesome experience.
Aldo is a Decision Machine so obviously Conor with probably the best Chin in the Featherweights Has nothing to Fear in the Stand Up..
So l hate to say it But the only Decision Aldo makes Saturday Night will be Post Press Conference OR Transported to Hospital..
I like how Connor always trash talks, but when he is training or fighting he is dead serious.
danced his way to a 13 second ko of hozay! what a legend.
Nice and flowy.
At 3:28 is just a modified Capoeira ginga.. I dig that McGregor is incorporating Capoeira concepts in his MMA training.. That's basically all his "Movement training" is going to boil down to in a fight..
Hell yeah Conor, unify those belts! #AndNEW
track at 1.50 is called notorious and it's by conor mcgregor
I thought Conor said World Champions don't need their hands held. Ido has been holding his hand and has not let go of it yet.
thank you for the video!
+RonnieLopez21 He is there, but he is not there
man what a ride it has been..
every time i watch him i always remember bruce lee
Same here. It's that movement of his.
+Arnold “CrazIEGamer02” Rivers could it be possible conor mcgregor is bruce lee reincarnated? xD
kevin villoza 11 months late but he incorporates a lot of jeet kun do in his style
cool warm up moves
Gotta give credit where it's due. McGregor is legit.
he's a real life street fighter character.
Hahaha he is an Irish guile.
Ido looks a bit too much like a Britney Spears backup dancer.
+Brian Pohl Or like the yoga instructor from GTA 5.
He looks great. This was an successful weight cut.
All I can say, is Connor betta defend the leg kick like never before!!
18 months later and I'm still dying laughing while watching this
humble people rules. this man will never be king...
Conor is now UFC champ after beating Aldo in 13 seconds with one punch.
In reality, what you said is just a deluded fantasy of yours.
I wish to Connor all the best. I hope they trained for Aldo's low kicks.
his yoga trainer reminds me of the one from gta
Fabian
He looks ill, he's not usually this flat during his open workouts and he's usually more energetic with the fans
he's cutting weight... the media asked him about the new calmness he has and he said he's just in a state of zen.
EIRE!!! EIRE!!! EIRE!!!
Keep it flowy in dere Conor, nice n flowy
the best entertainer and fighter
check out Robyn Black at 8:26 lol
what gloves is he using
Name of song in the beginning ?
Really?
+Michael shuffler Tuajamo Booty bounce
+Michael shuffler "Notorious B.I.G (Biggie n Puff) - Notorious"
13:00?? someone
His movement coach is strict Bruce Lee..His methods and movement.So Bruce Lee vs Aldo.lets see who will win.
Go, Conor! EIRE!
Ido Portal is everywhere
What is first song name?
where can i buy what he's wearing?
the bit with the movement coach got me worried.
Hail to the king!!! Hail to the one!!! McGregor!!!
Where is John?
As much as I wanna see this guy lose, I can't imagine him losing to Aldo. The size difference is just too big. Dude's clearly a stiff and his capoeira shows that and not as skilled as Aldo. But I reckon he'll just overpower him on the ground or knock him out with strikes because of his longer reach.
Mcgreggor flows like water, my friend.
Surely you meant to say Aldo is stiff.
Judging from just their workout, conor looks to have some advantage, he is psicologically more prompt and ready, faster and more excited.. aldo looked a bit tired and low on morale.. on point for mc gregor.
2:38 the irish version of the heel toe go conor
good luck to conor from india
the notorious victorious Conor Mcgregor
Look at that technique.
Roddy lasted longer then Aldo 😂😭
jose without juice is a different man
catchy background music, starts at 2.53 anyone knows what is it ?
Where was Conor in this video ?!?! I couldn't see him when he turned sideways !
Anyone can tell me what jacket is he wearing?
if he were to beat aldo then the 155 champ i think he beats robbie lawlor easy that would be cool. 170 is so weak right now. i honestly think he could beat lawlor but rory or jonny hendrix i dont know
Why is he not wearing a suit?
Does anyone know what kind of compression leggings he’s wearing?
This mcgregor vs volk?
Ido Portal is a bad mam ma jamma Master of movements. B-boys can learn a lot from this cat.
Hey topknot, take a seat.
what's the name of the movement coach in this video?
Ido Portal
Strange that Conor has a few pairs of Winning gloves but still chooses synthetic leather Ringside's.
left jeb rought uppercout arrtem
Haven't seen Conor throw that many elbows in the UFC. Maybe he will use more against Aldo because Aldo might not be expecting it
yep. what I like about conor is that in every fight he comes out with like a new style !
+Jonathan Luna no... i say he just evolves his base style after every somewhat major fight but no not every fight
Giovanni Darko He even said in some interviews that in every camp he tries out something new, ulitizes a new technique in each fight which we weren't able to see in this fight because it ended so quickly.
Jonathan Luna exactly... I worded my last comment wrong but yeah he Evoles his base style a lot but doesnt actually change anything
The Notorious
where is JOSEEEE
Whats the name of the song at 3:02?
what is that movment he is doing at 2:30, anyone know?
jose aldo e o melhor do mundo
whats the tune called at 02:53??
+Andrew Myers "Pharoah Monch- Simon says" its a Classic =)
+thejoker gotham cheers mate its a banging tune!
haha master of movement doing the arm stretching wrong OH THE IRONY!!!
U DID IT CONOR CELTIC PRIDE !!!!!!
As soon as he throws his left hand, the right comes down. He's decent, but a knockout waiting to happen
People don't understand.. conor is only getting better lol, whats going to happen when he gets better with his takedown defense!??? because his stand-up is A-1
mayweather vs mcgregor in boxing match... who wins?
+swiperboy sb in a boxing match? Mayweather obviously. in mma? McGregor by submission
Mayweather. He's just too damn good at boxing.
But in MMA, mayweather gets destroyed by even the females. Mcgreggor would end him quick.
whats the song playing at 3:02....i know its by Redman but dont know the name??
+kingcobbra51 No its not redman. I know the title is "Simon says" and an artist is pharaoce monch I actually spelled it wrong but youll find that.
+whata aWhat thanks bruz :)
+kingcobbra51 whats the song called? I cant see what the other bloke said 😂 the one that goes ' wub wub wub wub'
+Jack Lycett simon says pharoahe monch
I see stiffness.
+TheMestresdosMagos in the other featherweights
+TheMestresdosMagos In your own pants because you are looking at conor you bum-boy
+PlantsAsMedicine lmaoooo
+PlantsAsMedicine your mom saw the stiffness in my paints as well.
TheMestresdosMagos Buttmunch!
the king of Ireland conor mcgregor!
Be water my friend!!!
King aldo will finish it in the third.
+Carlos Lava Yes, Conor will finish Aldo then Aldo will be finished with MMA.
+Crooklyns Finest you've probably watched 4 MMA fights ever and then jumped on the Conor hype, if you actually used logic and your brain you would know Conor has a very slim chance of winning this fight also is better than him in every aspect besides boxing, that's the only thing Conor has better than Aldo and by a slim margin, aldo will finish it in the third.
+Carlos Lava STFU
+Benzo 9 oh yes I'm totally gonna shut up now that you typed it in all caps!
+Carlos Lava Aldo couldnt finish a burrito much less McGregor.
Haha i'm hearing Trap songs i uploaded on my channel! Sick!