Thanks for making this video. I was doing partner yoga with my niece and she was so upset we couldn't do the bunk bed pose in the class because my hands were hurting so bad. Suffer from wrist and thumb pain when doing most poses. I'll try these modifications
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Thanks for making this video. I was doing partner yoga with my niece and she was so upset we couldn't do the bunk bed pose in the class because my hands were hurting so bad. Suffer from wrist and thumb pain when doing most poses. I'll try these modifications
Latasha, just checking in to see if you’ve done yoga since you left this comment and if the modifications helped!