800m Workout at University of Florida | Training Camp Week 1

Flew down to Florida to visit my English mates. This is one of the workouts I did during the first week in Florida. Didn't feel great this day and have definitely had some better workouts since but I think It's important to remember that everyday isn't going to feel amazing.

[@NicholasPandis]

Babe chill new Cass Elliott just dropped

[@iplaybb7370]

You are the track version of Keanu Reeves lol

[@Cass-Elliott]

John Wick Chapter 8(00m)

[@terraflow__bryanburdo4547]

But he took the Purple Pill....

[@iplaybb7370]

@@terraflow__bryanburdo4547 😂😂

[@giffysstiffy8874giffytuck]

​@@Cass-ElliottWhat is your best 400 meter time?

[@Dennis-tf5jx]

Yes sir

[@miller10]

As an 800m runner this is great news

[@nathanplant9893]

glad you're back with the vlogs bro. are you focusing solely on the 800m this season??

[@Cass-Elliott]

Yea basically 100% 800 !

[@aidanryan6081]

another classic cass banger

[@paulmerca70601]

Congratulations on your move to the Under Armour Baltimore group! From the look of that 400, it must be nap time😂!

[@edwardbetts2462]

Tough session. Reads easy on paper, but those 200s generate a level of LA, which is topped off by that 400!

[@kemuelsantana6455]

Omg I know him!!

[@caughneryfreese188]

When did cass sign with UA ???

[@Brunocomin]

How tf do you run a 50 flat that easily after all those 200s

[@JohnBushruns800]

Rest?

[@carsonmalleet4367]

Haven’t watched the vid yet so sorry if you go over it, but are you going all in on the 800m? or 400mH? or are you still doubling? Congrats on going pro btw the young fast handsome goat that you are deserved it

[@Cass-Elliott]

haha thank you! As of now, I am all in on the 800m

[@littlescone1034]

how many miles do you do a week?

[@Cass-Elliott]

Probably around 20 miles. I also cross train 2x a week as a double

[@RajThakur-qs4re]

Parvej khan 🇮🇳