The Kettlebell Clean and Press in 45 seconds

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  • Опубликовано: 10 июн 2024
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Комментарии • 3

  • @Andy-vt7sl
    @Andy-vt7sl Месяц назад +3

    Great tutorial! Thanks for the breakdown, sir

    • @jtm_fit
      @jtm_fit  Месяц назад +2

      You got it🤛🏻

  • @SusieQZee
    @SusieQZee 26 дней назад

    I’ve been trying with little success to not bang my wrist with the bell. I’ve watched so many tutorials/ but I still can’t get it. Do you think it’s ok to just wear a wrist guard and just keep doing what I’m doing? The rest of my form is great.
    Your quads are mesmerizing, by the way. I had to watch this a few times to pay attention to the lesson. 😂