How to Unlearn Chronic Pain Without Drugs or Surgery

Stream the whole movie & discover resources at www.thismighthurtfilm.com
00:00 - Intro
00:18 - resources to explore this treatment
02:38 - introduction of the panelists
03:56 - How to talk to your doctor so they take your pain seriously?
06:51 - Elaina's personal experience with chronic pain
11:26 - How are learned neural pathways of pain different than "imagined pain"?
15:56 - How did you become interested in making a film about this treatment? (Kent)
18:44 - What were the biggest challenges of making the film? (Marion)
20:32 - Can you use this treatment even if you had a structural injury?
25:20 - Elaina, how to rethink the response to the opioid/overdose epidemic?
30:00 - Is this work relevant for Chronic Lyme Disease?
33:00 - Is a conversion disorder the same as a mind-body syndrome?
37:30 - What about deep infiltration endometriosis?
BRITISH COLUMBIA - LINKS TO FIND TREATMENTS & HEALING ONLINE:
ppdassociation.org/directory/...
www.painpsychologycenter.com/...
www.thismighthurtfilm.com/tre...
ABOUT THE FILM
This Might Hurt is a documentary that offers solutions to cure chronic pain. The film follows three chronic pain patients who have spent years searching for answers. They enter a new medical program - run by Dr. Howard Schubiner - that focuses on uncovering hidden causes of pain, and retraining their brains to switch the pain off.
This new paradigm for diagnosis & treatment was found to be effective in several randomized trials, and it was recommended by the HHS’s task force to combat the opioid epidemic. This Might Hurt provides an intimate exploration and suggests a path to healing for millions.
Syndromes that are often brain-induced and can be unlearned through the paradigm explored in this film:
anxiety, chronic abdominal pain and spasms, chronic arm or leg pain*, chronic back pain and spasms*, chronic neck pain*, chronic tendonitis, repetitive strain injury (RSI), complex regional pain syndrome (CRPS), depression, dizziness, face pain*, fibromyalgia, insomnia, brain fog, irritable bowel syndrome (IBS), painful bladder syndrome (interstitial cystitis), pelvic floor dysfunction, POTS (postural orthostatic tachycardia syndrome), temporo-mandibular joint dysfunction (TMJ), tension and migraine headaches, tinnitus (ringing or distortion in the ears), vulvodynia, coccydynia, conversion disorders, and functional neurological disorders.
The PPDA list also includes additional disorders like inappropriate sinus tachycardia, paresthesias (numbness, tingling, burning), dizziness, eczema, non-epileptic seizures, trigeminal neuralgia, globus sensation, burning chest pain (resembles acid reflux), difficulty breathing, chronic cough, spastic dysphonia, chronic hives, hypersensitivity syndromes (to touch, sound, smells, foods, chemicals, electrical waves, medications), piriformis syndrome, whiplash, patellofemoral syndrome, myofascial pain syndrome, amplified musculoskeletal pain syndrome (AMPS), as well as psychological disorders like obsessive-compulsive disorder, post-traumatic stress disorder (PTSD), eating disorders, substance use disorders.
PANELISTS
Elaina Moss is Program Manager at Canadian Mental Health Association North & West Vancouver and facilitates its biweekly chronic pain support group.
Dr. Howard Schubiner (film subject) has been treating chronic pain patients for nearly two decades, during which time he has been developing and refining his mind-body approach.
Marion Cunningham (director, producer, co-editor) is an Emmy-winning filmmaker who has produced series for Netflix, National Geographic, History, OWN, Discovery and A&E. Cunningham joined fellow Chapman University alum, Bassett, after meeting in NYC.
Kent Bassett (director, producer, editor) is an Emmy-nominated editor and filmmaker from Arizona. He’s edited a number of feature documentaries that have premiered at Tribeca Film Festival, SXSW, AFI Docs, Doc NYC, and on PBS.

[@kirstensuhr7094]

Hi from Germany!!! I definetely have chronic Lyme and coinfections and i am not pissed off!!!! i suffer so so much and have cruel and horrible symptoms. it is a nightmare and hell!! i am bedridden caused by lyme over 6 years now after a tick bite on 2016. i never never never thought and could believe that lyme and bartonella could make people such severe ill. it is so cruel , i have lost everything caused by the illness , my job as a socialworker in school, my whole family ec etc. i dont know what to do anymore . could your programm/ treatment help me?? i am so so desperate and helpless. my body does not tolerate antibiotics or any other kill off herbal protocoll. i am nearly dying from pain, weakness and such severe neurological symptoms like dementia. dont know what to do anymore.

[@ThisMightHurt]

Hello Kirsten, So sorry to hear about your suffering with Chronic Lyme Disease! We have a lot of resources on mind-body treatment for Chronic Lyme Disease on our site here: thismighthurtfilm.com/other-syndromes/#chronic-lyme-disease Many people have recovered from chronic Lyme using mind-body methods. If you read these articles and they make sense, feel free to email us at [e-mail]. As you'll see, neuroplastic diagnosis & treatment is different from what's called "Lyme literate", so it may not be what you're looking for. But if it resonates with you, feel free to reach out to us at [e-mail] for more information and resources. Wishing you luck with healing, no matter which direction you choose! Take care, Kent

[@susanotway7875]

Dr Schubiner totally gets it. He is, I agree, amazing. We need more people like him in the world. Just listening to his views explains my situation so well - chronic back pain caused by trauma and stress.

[@throttletorque8837]

Dr schubiner is amazing!

[@susandiamond8253]

Hello from Ohio RSD/CRPS Support Group!! We are suffering even more than ever since the 2016 CDC Opioid Guidelines were implemented. This is very interesting. Thank you!!

[@ThisMightHurt]

Hi @susan diamond, thanks for writing! Yes, it's so important not to move pain patients off opioids when they're relying on them to manage their symptoms! It has had devastating consequences. By the way, we're doing screenings of This Might Hurt with fibromyalgia and CRPS support groups across the world. We'd be happy to talk to you about screening in Ohio if you all are interested. You can reach us at [e-mail] and we can share a link to see if the film speaks to you. And you find out more about our screening partnerships here: thismighthurtfilm.com/partners It has been great to reach people directly like we did with this Canadian group! Thanks and take care, Kent

[@marsalguer3237]

Could you put subtitles in Spanish please

[@ThisMightHurt]

Unfortunately we don't have the resouces for that, but we do have a Spanish page on our website: www.thismighthurtfilm.com/en-espanol

[@miquelbernado2353]

ruclips.net/video/T7GTBRRsRes/видео.html

[@violetgypsie]

If you click on the gear on the top right hand side then click auto-translate and then click Spanish