The public speaking lesson you never had | DK . | TEDxNelson

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  • Опубликовано: 2 дек 2024

Комментарии • 369

  • @MayaVogt-m4b
    @MayaVogt-m4b 9 месяцев назад +185

    "You are not nervous, you are exited" love it!

  • @SriGoverdhanSam
    @SriGoverdhanSam Год назад +378

    3 points to note when presenting (and preparing)
    1. Grace
    2. Credibility
    3. Resonance
    Change the perspective of "I am nervous" to "I am excited."!
    and Box breathing.

    • @justadandak
      @justadandak Год назад +7

      Great summary - thanks for watching / sharing!

    • @Ionic457
      @Ionic457 Год назад

      Based comment

    • @riccanourma
      @riccanourma 11 месяцев назад

      Thanx for your notes

  • @soujiroshinmercado3805
    @soujiroshinmercado3805 11 месяцев назад +108

    s🎯 Key Takeaways for quick navigation:
    00:01 Overcoming *fear of public speaking involves mastering three key elements: Grace, Credibility, and Resonance.*
    01:41 The *speaker shares a personal journey of overcoming a hearing impairment and turning a deficiency into a speaking skill.*
    03:34 The *importance of vulnerability in public speaking is highlighted, with an example of a successful and impactful talk that involved audience interaction and dancing.*
    04:30 The *key components of a great talk are revealed: Grace (how you say it), Credibility (what you say), and Resonance (how the audience feels).*
    05:28 The *speaker discusses the importance of physicality, focusing on avoiding distracting movements like the "hip Bop" and "one-legged walk-in," and introduces the "soft rock star pose."*
    07:33 Techniques *to control body movements are shared, such as avoiding excessive swiveling and addressing shaking hands by giving them a purpose.*
    08:57 The *pitfalls of using a script in public speaking are outlined, emphasizing the negative impact of visible nervousness when holding a script.*
    11:14 The *influence of TED talks on raising audience expectations is discussed, and the speaker advises on crafting a great story with brevity and lived experience.*
    14:30 The *speaker warns against using bullet points in presentations, stressing the importance of breaking up complex information to maintain audience attention.*
    15:54 Resonance *is introduced as the emotional connection with the audience, and the speaker emphasizes the need to humanize information and consider the emotional spectrum.*
    17:30 A *Jedi mind trick involving a breathing exercise is shared to help speakers overcome nervousness by reframing it as excitement.*
    Made with HARPA AIu

  • @RiccardoCugnasco
    @RiccardoCugnasco Год назад +480

    Very cool speech!
    "You're not nervous, you're excited." Changed everything for me🔥

    • @justadandak
      @justadandak Год назад +4

      Thanks for taking the time to watch and so glad reframing your nerves to excitement had such a positive impact 🙂

    • @RiccardoCugnasco
      @RiccardoCugnasco Год назад

      @@justadandak 🙏♥️🔥

    • @XMostaxX
      @XMostaxX Год назад +3

      I think that's lying to yourself, but if it works then that's great.
      I believe you should acknowledge that you have a problem and work on it, instead of calling it something that it is not it.

    • @rwatson2609
      @rwatson2609 Год назад +2

      @@XMostaxX That would be true with driving a car, performing ballet or even being into an MMA fight. With those things the result could be bad if you really weren't any good. But if what separates you from a regular conversation with your friends that flows well, and a complete washout of a conversation, is 150 pairs of eyes, then lying to yourself is Legit. Matter of fact, I seriously thought of putting on glasses that blurred everything.

    • @ma.2733
      @ma.2733 9 месяцев назад

      I never knew the difference of nervous/excited either when I was young but, I knew I was good at what I was about to do everytime

  • @brittanyjordanaj
    @brittanyjordanaj 10 месяцев назад +25

    I listened this ted talk maybe a year or two ago. I was doing some research on Public Speaking again and came across this video. At the time I didn't think I had seen it before, until I realized I have utilized his tips without even knowing it. Awesome.

    • @justadandak
      @justadandak 9 месяцев назад +1

      Glad it had a positive impact 🙂

  • @waelhmadi1740
    @waelhmadi1740 29 дней назад +5

    Three main points:
    1. Grace: it's not what you say but how you say it (physically)
    2. Credibility: tell me what you gonna tell me, tell me, tell me what you've told me
    3. Resonance: it's what you made your audiance feel

  • @adnansamir1288
    @adnansamir1288 9 месяцев назад +22

    In summary : Learn the importance of grace, credibility, and resonance when delivering a great talk. Use the "soft rock star pose" to exude confidence, condense your script to tell lived experience stories, and engage the audience emotionally for better resonance.

    • @justadandak
      @justadandak 8 месяцев назад +2

      Boom - nailed it 🙂

  • @Denisebemmett
    @Denisebemmett 7 месяцев назад +7

    God bless you for this information. Everything you said was very helpful. I am so glad you had caring parents that made sure you had the necessary medical tear with your hearing and speech. God is Grace! May God continue blessing you with public speaking. I pray I can keep an audience attention when I speak. Blessings! 🙏🙏

    • @justadandak
      @justadandak 7 месяцев назад +1

      Thank you for the kind words

  • @leratomangena514
    @leratomangena514 Год назад +17

    You helped come to the realisation that I get excited more than I get nervous about the opportunity to MC events at work. Thank you for your work.

    • @justadandak
      @justadandak Год назад +1

      Thank you for the comment and attention - all the best in your future MC work :-)

  • @delilah8482
    @delilah8482 Год назад +17

    watching this before my speech that's happening in 12 hours, let me tell you, it made me very excited, not nervous at all
    thank you sir

    • @justadandak
      @justadandak Год назад +3

      WONDERFUL - how did it go?

  • @SumariBasumatary
    @SumariBasumatary 28 дней назад +98

    Who came here after watching reel😂

  • @traciblom
    @traciblom Год назад +87

    “Speaking is more about listening than talking.”
    If you get the right components together, you can get people to move.
    GRACE - It’s not what you say; it’s how you say it.
    Feet
    Stop the Hip Bop. Lean on one hip. Then lean on the other.
    Stop One-Leg Walking. Step forward with one foot again and again.
    Do the Soft Rock Star Pose. Squarely plant your feet shoulder width apart. Stand first before you speak.
    Waist
    Do not do the Swivel Around move.
    Hands
    Hand gestures are good, but doing a hand gesture for every point is distracting.
    Shaking. Give the hands something to do instead (like hold the clicker by the side of the body). Hold onto a hankie and put your hand into your pocket.
    Don’t use a script
    Paper begins to rock for you since your hands are shaking.
    You can’t practice public speaking. You can only prepare how you’re going to feel (physiological responses) when you do public speaking.
    Condense speech down to bullet points. They become what you say and the stories you tell.
    CREDIBILITY - The stories you choose to tell and how you tell them.
    Woodrow Wilson - “If I am to speak for ten minutes, I need a week for preparation; if fifteen minutes, three days, if half an hour, two days; if an hour, I am ready now.”
    Brevity is tough to do. Use any of the many outline options.
    It can be as simple as the basic “Tell me what you’re going to tell me. Tell me. Tell me what you told me.”
    Tell lived-experienced stories.
    If you use bullet points, start with the picture first. Then add the bullet point after you have finished. Then talk about the next point before showing it on the screen.
    If all the bullet points are on the screen, people will be reading.
    RESONANCE - Audience’s role in the talk. It’s how you leave them feeling.
    Maya Angelou - “...People will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
    You don’t want people to leave with a sense of meh - no feeling; just information. Instead, humanize the information as much as possible.
    The presenter of the information needs to give emotional cues to the audience about how they should be feeling at certain points in the story.
    People will mirror your emotions.
    JEDI MIND TRICK
    Calm parasympathetic system before you begin.
    Breathe deeply and yawn as you match your breathing to the breathing circle that goes in and out.
    Tell yourself, “You’re not nervous; you’re excited.”

  • @insightjobwithmaryjey
    @insightjobwithmaryjey 11 месяцев назад +10

    A person like me who wants to become an effective communicator, Tedtalk has been a huge help. Thank you for your good platform.👏

    • @justadandak
      @justadandak 9 месяцев назад

      Glad it had a positive impact. All the best with your journey 🙂

  • @goldenspark24
    @goldenspark24 Год назад +6

    This is Golden
    I'm not nervous, I'm Excited... - Grace, Credibility and Resonance

    • @justadandak
      @justadandak 10 месяцев назад +1

      You are Golden!

  • @raiderkeno
    @raiderkeno Год назад +26

    I used to be terrified to speak in front of crowds. Even very small
    Crowds. The build up
    And anticipating going into the meeting gets super physical, shaking, sweating, can’t breathe. I have even had to excuse myself, horrible. My high paying job required me to do this. I contemplated quitting my job it was bad because I have a family to take care of. I ended up going to the doctors and they were able to give me something which really helped me get through a couple years and then it got to the point I needed less, and then none. I had built my confidence up enough and I realized I wasn’t going to die standing up there. Another life hurdle behind me.

    • @justadandak
      @justadandak Год назад +1

      Great to hear you were able to tackle the challenge and now flourishing!

    • @Brainbuster
      @Brainbuster 8 месяцев назад

      What did the doctor give you?

    • @raiderkeno
      @raiderkeno 8 месяцев назад +1

      @@Brainbuster Propranolol

    • @Brainbuster
      @Brainbuster 8 месяцев назад

      @@raiderkeno Thank you.

    • @drbenirusani
      @drbenirusani 6 месяцев назад

      @@raiderkeno a beta blocker

  • @musical-021-2
    @musical-021-2 10 месяцев назад +11

    its very wise to teach people on public speaking

    • @justadandak
      @justadandak 10 месяцев назад

      I think so as well 🙂

  • @PeteChatteris
    @PeteChatteris 4 месяца назад +6

    I run to the stage bringing a speech, that inspires and entralls. I'm paid to do that. Love every second

    • @justadandak
      @justadandak 2 месяца назад

      Living the dream then :-)

  • @LandoPiastri
    @LandoPiastri Год назад +10

    Thanks for this and all your content! This channel helps so many people from all walks of life and it is so underrated. Keep giving education and the internet a good name please

  • @kingofwakanda091
    @kingofwakanda091 8 месяцев назад +7

    He changed the way I speak and think about public speaking. I wish I could have seen this video earlier!🔥

    • @justadandak
      @justadandak 7 месяцев назад

      Thanks for leaving the comment and all the best in your current & future speaking endeavours!

  • @inara6350
    @inara6350 Год назад +103

    Tbh this is one of the best videos I've seen on public speaking. Great advice, hope it helps me next week! 😬 (excited, not nervous)😁

    • @justadandak
      @justadandak Год назад +5

      Wow, thank you and wishing you all the best for next week, you got this!

    • @sabrasheedy9205
      @sabrasheedy9205 Год назад +1

      I Could Not Agree with you More. I'm going To be presenting a seminar in the Very near future.

    • @ZIDANz
      @ZIDANz Год назад +4

      and after 6 months I'm curious what happened in the session?

    • @Doomman213
      @Doomman213 Год назад +1

      How did it go

    • @inara6350
      @inara6350 11 месяцев назад +4

      @@ZIDANz so I totally forgot to reply...lol. It went well, I was obv nervous and my voice was cracking AND I AM SO GLAD IT'S OVER😅 We got all the points, so that's great, there were also nice comments by my colleagues. But damn that was such a scary thing😭

  • @happinessyogateacher
    @happinessyogateacher Год назад +6

    Best vocal quality I’ve heard yet on TED. Someone get all the tech details and let us know. Fabulously rich baritone vocals help, too!

    • @justadandak
      @justadandak Год назад +2

      All down to the TEDxNelson tech crew (plus my parents and their genes along with growing up in the valleys of South Wales) 🙂

  • @lolalee6256
    @lolalee6256 10 месяцев назад +8

    The most practical public speaking advice I've been given! Thank you for this great gift! Looking forward to showing my students your video next week.

    • @justadandak
      @justadandak 10 месяцев назад +1

      Appreciate those very kind words - an easy gift to share and love the re-gifting now to your students 😉

    • @lolalee6256
      @lolalee6256 10 месяцев назад

      🥰🥰🥰@@justadandak

  • @amaangamer9607
    @amaangamer9607 10 месяцев назад +3

    A very good speech to tell us that you are not nervous but you are just excited

  • @Stephanie-vy4zs
    @Stephanie-vy4zs 2 года назад +70

    This was wonderful advice. I will be taking my first public speaking class in college this January and I will be returning to this video for pointers!

    • @JohnFitzgeraldKennedy.
      @JohnFitzgeraldKennedy. Год назад +3

      Hey Stephanie I hope it went great....🤜🏽🤛🏽

    • @sarasavanovic6708
      @sarasavanovic6708 Год назад +4

      Let us know how it went. 😊

    • @justadandak
      @justadandak Год назад +1

      Truly hope the class went well and you were able to apply some of the lessons here, there 🙂

    • @justadandak
      @justadandak Год назад +1

      Sorry I missed this comment and thanks for the compliment - do hope it helped in your class :-)

  • @mariastevenson1291
    @mariastevenson1291 Год назад +40

    Hearing this segment helped out a lot because I have to a speech and I am terrible about speaking in public, especially to people whom I don't know. Thanks again for this!

    • @justadandak
      @justadandak Год назад

      And thank you for leaving such a lovely comment - wishing you all the success in future speeches you have!

    • @netaro1890
      @netaro1890 Год назад +2

      That’s the opposite for me, it’s more my colleagues / peers I get more nervous with. Awesome video though

    • @LittleChimpZerg
      @LittleChimpZerg Год назад

      ​@@netaro1890I'm with you bud

    • @daveanthony6710
      @daveanthony6710 Год назад +1

      @@justadandak pop

    • @daveanthony6710
      @daveanthony6710 Год назад +1

      @@justadandak ppp

  • @ChristianaOtoo-z8v
    @ChristianaOtoo-z8v Год назад +16

    The speech is really incredible. Most non verbal cues like the shaking of hands are not intentional. It's a ashamed that I'm that kind of person.

    • @justadandak
      @justadandak Год назад +2

      Thank you for such kind words and no reason to be ashamed of shaking - I used to for years then after lots of exposure and preparedness I no longer shake :-)

  • @ramsesrameez5430
    @ramsesrameez5430 Год назад +3

    Well speaking power comes when your are confident and good at your emotional

    • @justadandak
      @justadandak 10 месяцев назад +1

      You are right - such a challenge for many to control both aspects though hence the talk 🙂

  • @pherltv
    @pherltv Месяц назад +2

    One of my dream is to speak in public and deliver my life story and tell them how i become a confident woman specially in public speaking. As if it happened already since when I made my RUclips Channel, i got the chance to speak my mind from time to time whenever i do my RUclips live. I hope one day, Tedxtalk will invite me too and let me stand in front of hundred of Audience who will be willing to listen to what i am about to stay ..😊

  • @ramsesrameez5430
    @ramsesrameez5430 Год назад +3

    Indeed having fun sometime even you are alone creates a huge change into your mind and your body behaviour

  • @sabrasheedy9205
    @sabrasheedy9205 Год назад +2

    Thank You So Much for this. I'm Going Too Be presenting a seminar in the Very near future. I'm excited about Doing this. Can't Wait. Watching And getting What I needed You Gave me. I thank you So Much. I'm So Ready for This seminar it's So Very important! Given to what's going on in the world. I would Love To see More of Your speaking. Thanks again for your help and Time.

    • @justadandak
      @justadandak Год назад +1

      Thanks for taking the time to watch and all the best with the presentation you're giving - please do let us know how it goes and remember: you're not nervous you're excited!

  • @Nisaa587
    @Nisaa587 Год назад +2

    This language is very important and use develope our knowledge

  • @ОльгаВатафакова
    @ОльгаВатафакова 6 месяцев назад +1

    Thank you for this information. Watching it 30 min before presenting my big project. I was so nervous, but you inspired me. Now I’m excited to tell everyone how hard I worked for this project. ❤

    • @justadandak
      @justadandak 6 месяцев назад +1

      Wonderful to hear my talk helped before yours in turning those nerves into excitement 🙂

  • @Maynificent
    @Maynificent Год назад +19

    I'm preparing for big job interview tomorrow and I feel like I'm spiraling into a nervous breakdown lol but hearing this reminds me to see it as a something cool and fun I get to experience. Excited, not nervous! Thank you 🫶

    • @justadandak
      @justadandak Год назад

      WONDERFUL to hear it had such a positive impact in reframing those nerves - how did the interview go?

    • @OmerAsh
      @OmerAsh Год назад +3

      Yo we need an update.

    • @sabrasheedy9205
      @sabrasheedy9205 Год назад

      You'll Do Awesomely.

    • @moircandlecompany
      @moircandlecompany Год назад

      Hope your interview went well🎉

  • @DearDragonfly
    @DearDragonfly 2 года назад +16

    Engaging presentation with great tips and advice. I have favourited this video so I can revisit it again in the future :)

  • @paulicious2309
    @paulicious2309 5 месяцев назад +5

    Highlights:
    1. GRACE. The soft rockstar pose. Get your feet slightly wider apart and stay steady.
    2. CREDIBILITY. Tell a story from your experience. Don't use notes on paper. When you show a quote, let people read it themselves. Don't show all your bullet points at once.
    2. RESONANCE. The Jedi Mind Trick. "You're not nervous, you're excited."

    • @justadandak
      @justadandak 5 месяцев назад

      Always fun to read other peoples summaries from my talk - thanks for watching / sharing :-)

  • @thekaywehtv
    @thekaywehtv Год назад +16

    This was so awesome. It definitely motivated me to make my next RUclips video literally right now! Thank you for this. Wow!

  • @francescomanier1246
    @francescomanier1246 Год назад +1

    13:30 lived experience stories is the main message from this speech!

    • @justadandak
      @justadandak Год назад

      Boom - definitely an important element in delivering great presentations!

  • @praburaj1127
    @praburaj1127 Год назад +6

    * tell me what you gonna tell me ;
    tell me ;
    tell me what you toll me ;
    * Nancy Duarte - The secret structure of great talks

  • @learnenglishwithpallavianand
    @learnenglishwithpallavianand 8 месяцев назад +1

    Absolutely wonderful presentation dear speaker. Thanks for sharing your insights! 👍

    • @justadandak
      @justadandak 7 месяцев назад +1

      Thank you for the wonderful comment - all the best!

  • @yobertgamer9195
    @yobertgamer9195 6 месяцев назад +1

    I really enjoyed that I’m pretty good at public speaking and I have to say I think you made a great point throughout which you kept touching on and I cannot express how important body language is.

    • @justadandak
      @justadandak 6 месяцев назад

      Appreciate the kind words.

  • @That.Is.The.Future.Us.3000
    @That.Is.The.Future.Us.3000 2 месяца назад +1

    "Turn your nerves into excitement"

  • @webbfamily3694
    @webbfamily3694 Год назад +3

    As someone who is hearing impaired and scheduled to tell my story in front of 130 ppl. I’m running to it. Ty!!

    • @justadandak
      @justadandak Год назад +1

      Wow wishing you nothing but positivity and I have no doubt it will be a great experience for all - let us know how it went!

  • @godivaodonata
    @godivaodonata 7 месяцев назад +3

    DK-great Talk! (And, if you haven't already, you should check out the graphic novel, El Deafo.) Looking forward to more from you! 👏

    • @justadandak
      @justadandak 7 месяцев назад

      Thank you and yes will check it out

  • @NicoleDMunoz
    @NicoleDMunoz Год назад +2

    I’m not nervous to speak, im excited ❤

  • @The_success_witch
    @The_success_witch Год назад +16

    Loved this ❤ very engaging talk with some great tips , agree with the last bit about excitement… My personal definition of fear is
    FEELING
    EXCITED
    AND
    READY
    🔥🔥🔥

    • @justadandak
      @justadandak Год назад +1

      Thanks for making the time to watch and leave the kind comment - great reframe of 'fear' here as well, totally energising.

  • @graceHumphreyy
    @graceHumphreyy 8 месяцев назад +1

    After watching this video, I feel empowered!

    • @justadandak
      @justadandak 8 месяцев назад

      Amazing to hear - makes it worthwhile 🙂

  • @pollybuthelezi8889
    @pollybuthelezi8889 Год назад +1

    Thank you, Nelson 💫

  • @teresiadlamini138
    @teresiadlamini138 7 месяцев назад +1

    This was well presented.

  • @pharmclare
    @pharmclare 8 месяцев назад +1

    Resonate indeed. Thank you for sharing

    • @justadandak
      @justadandak 8 месяцев назад

      And thank you for watching / leaving a thanks 🙂

  • @JamesVibbert-j1w
    @JamesVibbert-j1w 2 месяца назад +2

    This content consistently brings practical takeaways.

  • @zengjingwang8177
    @zengjingwang8177 2 месяца назад +2

    TAUGHT ME SOooo much!!!!!😊

    • @justadandak
      @justadandak 2 месяца назад

      Wonderful to hear :-)

  • @rezkinaitlaziz1040
    @rezkinaitlaziz1040 Год назад +2

    Thank you soooo much I did great just by applying your advices 🙏

    • @justadandak
      @justadandak Год назад

      Thank you for leaving a comment and letting us know it had a positive impact - brilliant to hear 😊

  • @ramsesrameez5430
    @ramsesrameez5430 Год назад +3

    Just take sometime for your self go and chill out do what ever is your passion you will aromatically be at your peak of your good emotional

  • @womayibrian3845
    @womayibrian3845 Год назад +1

    Have a presentation tomorrow.Thought i was nervous.....turns out am just excited.Good luck to me

    • @justadandak
      @justadandak Год назад +1

      Good luck indeed - sorry I missed the opportunity to say that before your presentation - how did it go with your new found excitement?

  • @sulbhakuttabadkar
    @sulbhakuttabadkar Год назад +2

    Very good presenting by the person

  • @soulfitlitinft
    @soulfitlitinft 8 месяцев назад +1

    Very professional very top g class

  • @paulinewachira5839
    @paulinewachira5839 Год назад +2

    1.simple speech model:
    Glet up,tell me what you gonna tell me,tell me,tell me what you told me
    2.Segmetize_bullet points kill attention
    3.Grace, credibility &resonance

    • @justadandak
      @justadandak Год назад +1

      Nailed it - thanks for taking the time to watch and leaving these summarising breadcrumbs for others to find 🙂

    • @paulinewachira5839
      @paulinewachira5839 Год назад +1

      You're welcome

  • @TrueCrimeDime
    @TrueCrimeDime 7 месяцев назад +1

    Great speech! Thank you 🙏🏻🙏🏻❤️

    • @justadandak
      @justadandak 6 месяцев назад

      Many thanks for the kind words and your attention - appreciated!

  • @nikhilkjoshi
    @nikhilkjoshi Год назад +1

    Thank you DK - Jedi trick is awesome

    • @justadandak
      @justadandak Год назад +1

      Appreciated and glad you liked the little trick ;-)

  • @ramsesrameez5430
    @ramsesrameez5430 Год назад +2

    It's simple like you have to be in focused you have to mind your self your thoughts. Speak Valve words and only speak when others are interested in you want you to listen.

  • @dm9193
    @dm9193 7 месяцев назад +8

    Why is it I can stand up and sing in a room full of people but get very nervous and shaking voice when presenting a presentation 🤷‍♂️ I can’t understand it… please help

    • @justadandak
      @justadandak 6 месяцев назад +5

      Hi there - it could be many reasons with the most common one being that a song has the melody, words and backing (music) already established, so the structure and delivery is already there to be performed. Speaking (especially without a script) without the musical accompaniment would be more exposing for many. However, if you're already a performer you can tap into that muscle memory of being seen and the trust you have built up experiencing this then transfer that into your next speaking opportunity - plus add in all the lessons shared in the talk above. Good luck with it and do hope you start to feel the confidence build plus the voice stops shaking.

    • @shukeelc5177
      @shukeelc5177 2 месяца назад +2

      . I'm a speaker trainer. It's because when you're probably good at singing with a decent level of skill. We almost always enjoy doing something we're good at. However you've probably never worked on developed your speaking skill, and so you don't look forward to it. When you decide to develop this and you start making progress I guarantee you'll start enjoying it and you'll be happy to perform regularly to a room full of people

    • @zylinekaffey-smith2823
      @zylinekaffey-smith2823 2 месяца назад

      Same here. It's so embarrassing 😢

  • @Morena_do_Rei
    @Morena_do_Rei 3 месяца назад +1

    This has inspired me to tell my story in a more effective manner. Thank you DK, from Just J 😉

    • @justadandak
      @justadandak 2 месяца назад

      Wonderful to read and all the best with your storytelling journey :-)

  • @yashodalakshmaiah7157
    @yashodalakshmaiah7157 7 месяцев назад +1

    I am being a confident person while I am typing this lesson

  • @FKU7777
    @FKU7777 Год назад +61

    Great speech mate. I breathe really shallow and run out of breath due to massive anxiety, it’s so bad it’s a vicious circle as I’m anticipating the short breaths. Would be good to see how to combat this in terms of breathing cadence.

    • @johnmaclean9915
      @johnmaclean9915 Год назад +5

      I had anxiety about public speaking, so I joined Toastmasters. It's been a huge help to me.

    • @financefoundations
      @financefoundations Год назад +12

      You’re not anxious, you’re excited ☺️

    • @wendylorimer5663
      @wendylorimer5663 Год назад +3

      Maybe do some breathing exercise without thinking about the public speaking part?

    • @justadandak
      @justadandak Год назад +2

      I hear you and used to be like that. If you practice breathing slow before any talk for a few minutes then attempt to slow your speaking down a little also, you'll hopefully find that has a massive impact in your oratory practice. You can also add in pauses between your statements, to break up the pattern of speech, which in turn gives you time to deeply inhale as well. Hope that helps and all the best in your future talks.

  • @wealthynotrichwnr6874
    @wealthynotrichwnr6874 Год назад +3

    I wish I watched this earlier , great video!!

    • @justadandak
      @justadandak Год назад

      Thanks for the compliment :-)

  • @_NAANMIBAWA_
    @_NAANMIBAWA_ Год назад +2

    This was a great talk. Thank you.🤗

    • @justadandak
      @justadandak Год назад +1

      Thank you for taking the time to watch and leave a kind message 🙂

  • @Shahd-n9f
    @Shahd-n9f 4 месяца назад +1

    ❤❤ a brilliant one thanks for this so much ❤❤

    • @justadandak
      @justadandak 3 месяца назад

      So very kind of you to say 🙂

  • @dariopalmieri7572
    @dariopalmieri7572 2 года назад +15

    4:30

  • @IRossi01
    @IRossi01 2 месяца назад +1

    This was brilliant, than you!!!

  • @TheCodeCobalt
    @TheCodeCobalt Год назад +1

    This is good. Thanks so much for this.

    • @justadandak
      @justadandak Год назад

      Thanks for spending time watching and sharing such a positive review 🙂

  • @osmansow320
    @osmansow320 2 месяца назад +1

    Amazing!

  • @Diyatutorials369
    @Diyatutorials369 2 месяца назад +2

    Cooooool

    • @justadandak
      @justadandak 2 месяца назад

      Glad you enjoyed :-)

  • @susinayatapia87
    @susinayatapia87 Год назад +5

    Thank you very much....this talk has literally helped me overcome my nervousness and fear...❤🙏

  • @fatimahyahya2694
    @fatimahyahya2694 4 месяца назад +2

    Such a dream of mine to be able to deliver a speech in TedTalks

    • @thecontentmogul8843
      @thecontentmogul8843 3 месяца назад +2

      Rooting for you. 🥳🥳

    • @LeeannSmith-wz4lp
      @LeeannSmith-wz4lp 3 месяца назад +1

      It terrifies me so I want to do it to overcome that fear and gain confidence and also share my experiences

  • @jhonrylruizjornalestero
    @jhonrylruizjornalestero Месяц назад +1

    Very cool speech! 😊

    • @justadandak
      @justadandak 26 дней назад

      So kind and appreciate your attention :-)

  • @thetwistedhealer
    @thetwistedhealer Год назад +3

    I really needed this!! Loved it❤

  • @challengeyourperception
    @challengeyourperception 11 месяцев назад +1

    He made some good points

  • @bhavyasharma9655
    @bhavyasharma9655 2 месяца назад +1

    This was so good ❤

  • @ramsesrameez5430
    @ramsesrameez5430 Год назад

    Well indeed you have given a good advise to your listeners..

  • @zeus-he9vo
    @zeus-he9vo 5 месяцев назад +1

    I've got a speech on stage that will decide if Im getting a high role in the Student Council at our school, wish me luck for next week.

    • @justadandak
      @justadandak 4 месяца назад +1

      Wishing you all the best with it and let us know how it went... :-)

  • @rwatson2609
    @rwatson2609 Год назад +1

    Excellent advice, I really never thought of how I looked on stage, will need a bit of glue on my shoes to solve that problem. Great Ted talk, Also, Nice old 2 stroke 250.

    • @justadandak
      @justadandak Год назад

      So glad it resonated - in the past I've put some tape on the bottoms of my clients shoes to make then 'feel' how much they were walking, try that 😉 thanks again!

  • @oisikabhanja
    @oisikabhanja 9 месяцев назад +1

    excellent!! so cool!! thanks :)

  • @sortasussy
    @sortasussy Год назад +1

    This is very helpful for pace🎉🎉🎉🎉🎉

  • @HYPOTHALAMUS99
    @HYPOTHALAMUS99 Год назад +2

    Thanks for sharing, amazing speech!

  • @CarolyneMukopi
    @CarolyneMukopi Месяц назад +1

    oh, my! this is what i have been looking for. Can i ask a question plz ? Can i learn public speaking online and become one? If yes, give me directions on what to do and how you can help.

    • @justadandak
      @justadandak 26 дней назад +1

      Great to hear it was of use - yes there's lots of resources online to help you get better although I will say speaking (with reflection) is the best way to learn how to speak (as I say in the talk you can't practice only prepare). All the best with your journey :-)

    • @CarolyneMukopi
      @CarolyneMukopi 25 дней назад

      @@justadandak thanks

  • @onaopemipodara1634
    @onaopemipodara1634 Год назад +1

    Nailed it!👏

  • @rosenatasha2734
    @rosenatasha2734 9 месяцев назад +1

    I rarely feel anxious or feel fear before and during public speaking. It's the aftermath when I start wondering about any mistakes and things I didn't say but should have said. Also, any tips to keep speeches much shorter but sweet?

    • @justadandak
      @justadandak 8 месяцев назад +1

      Ah yeh that negative reflective loop and regret - this could be about spending more time preparing what you're going to say. Simple bullet points of stories and how they relate to the topic being discussed. This will help with brevity also (a skill to master) - my fav quote on this is: "Make sure that you have finished speaking before your audience has finished listening! " -Dorothy Sarnoff -> again this is about being that preparation - good luck 🙂

  • @akaKendraProctor
    @akaKendraProctor 9 месяцев назад +1

    This was a gem! 💎

  • @roseleenezackariyas6257
    @roseleenezackariyas6257 Год назад +2

    For a moment I thought it's Sandeep Maheshwari

  • @user-dp9vt3ui8o
    @user-dp9vt3ui8o Год назад +4

    I just watched a master at work
    Thank you sir for your advice 🫡

    • @justadandak
      @justadandak Год назад

      Ah so kind of you to say, thank you for your attention.

  • @openwindowsopendoors2688
    @openwindowsopendoors2688 Год назад +2

    Awesome job!!!❤

  • @vikivoicecoach
    @vikivoicecoach Год назад +2

    hands down one of the best speeches ever :)

    • @justadandak
      @justadandak Год назад

      Wow that's such high praise - thank you!!!

  • @IbrohimSobirjanov-f2n
    @IbrohimSobirjanov-f2n Год назад +1

    Very great speech

    • @justadandak
      @justadandak Год назад

      Thank you for your time in watching :-)

  • @marcohinojosa1997
    @marcohinojosa1997 10 месяцев назад +1

    Sooooo good

  • @rahmaba4793
    @rahmaba4793 Год назад +1

    I liked the bullet point slide 😅

  • @WilliesDET
    @WilliesDET 4 месяца назад +1

    Excellent

  • @Nisaa587
    @Nisaa587 Год назад +2

    Public speech is very clear....and easy

  • @dr.aanotnot3726
    @dr.aanotnot3726 2 года назад +497

    Why is not anyone laughing 😭

    • @obeserage3075
      @obeserage3075 Год назад +47

      Why is English broken 😂

    • @Shadoufang
      @Shadoufang Год назад +56

      Member cause the mic isn't picking up the extra sounds such as laughter and squeaky seats.

    • @leprotagonist2197
      @leprotagonist2197 Год назад +14

      That’s New Zealand for you 🧐

    • @hello5007
      @hello5007 Год назад +18

      They’re not a very responsive audience, are they? Poor guy (unless the mic is just not picking up the sounds from the audience).

    • @francescomanier1246
      @francescomanier1246 Год назад +13

      They laughed once, if I counted correctly!

  • @TimKruse-vy9oj
    @TimKruse-vy9oj 6 месяцев назад +1

    Does anyone have access or know where to find the blue circle gif? Cant find it anywhere

    • @justadandak
      @justadandak 6 месяцев назад

      Hi Tim - if you drop me a note through my site I will happily share it on :-)

  • @ricardoxmit2010
    @ricardoxmit2010 Год назад +4

    Super well done mate! Great tips!!