Tonight, I got a kick out of this meditation, when I realized that when you asked let your mind go where it wants to go, this time my mind did not want to go anywhere and just stayed silent. My guess is that means progress! It's interesting also that you used the expression "liberated" towards the end of this meditation: that is the expression I wrote down on the day in my weekly agenda book, "This is my day of Liberation" when I overcame any feeling of fear of a near death experience in the recent past. And it was done with your help!!!
Thank you. Now I will make the decision I have been putting off for weeks. I had a negative narrative in my mind. That narrative might be close to truth. But now I feel I will be able to deal with it regardless. I will just move forward doing what needs to be done. Definitely one of best meditations I have ever experienced. Thank you so much.
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Good visualization exercise, may re-listen again.
Tonight, I got a kick out of this meditation, when I realized that when you asked let your mind go where it wants to go, this time my mind did not want to go anywhere and just stayed silent. My guess is that means progress! It's interesting also that you used the expression "liberated" towards the end of this meditation: that is the expression I wrote down on the day in my weekly agenda book, "This is my day of Liberation" when I overcame any feeling of fear of a near death experience in the recent past. And it was done with your help!!!
Thank you, this meditation helped me a lot to recover from a moment of intense fear and anxiety 🙏🏼🙏🏼🐬
Thank you for your calm and confident voice, your meditations are very helpful. I appreciate them very much.❤🩹😃
Thank you. Now I will make the decision I have been putting off for weeks. I had a negative narrative in my mind. That narrative might be close to truth. But now I feel I will be able to deal with it regardless. I will just move forward doing what needs to be done.
Definitely one of best meditations I have ever experienced. Thank you so much.
One of your best meditations, in my opinion
I appreciate your meditations. This one enabled me to move from a place of intense fear to calm. Thank you.
It helped me a big time. Thank you a zillion times.
Thank you! I'm not scared anymore!!
Thankyou. Thankyou!
Thank you!
Thank you so much i feel so well after doing this neditation.
Thanks a lot
Thank you :)
Very powerful visualization. Thank you!!
Lovely. Thanks
BTW I "needed" the lack of cheezy music everyone plays in the background which drives me nuts. The slow pace worked extremely well.
Thank you, very helpful
Thank you, I needed that
Cheers from Honduras
What a fantastic meditation. Thank you!
Beautiful
This one was really helpfull. Nice video
I wonder how many people who read this know about the soft-covered books called No Fear Shakespeare?????????
Thank you so much I needed this and this really worked for me!
I felt very uncomfortable doing this meditation and so much heaviness in my chest that I have stopped it
Too slow!
Too slow too bland zero music no enthusiasm so freaking BORING!