This meditation today has been fabulous in making me realize that the past is past and that it is not only possible, but also beneficial to realize that I can choose to remember those things from the past, and the present, that are beneficial towards my well-being. It also was very beneficial to bring my mind from being agitated with thinking to one of calm and peace in the present moment. As so often I have commented, you are doing a great job.
For certain, this was the first meditation that has ever moved me to tears. It felt so liberating. Letting go of my past, knowing a bright, positive future with success gives me so much hope. Thank you for this, for the first time in years I can say I’m starting to truly...let go. 🙏 many blessings
I just wanted to let you know, that some yoga can be satanic, so if I were you I would stop with the stuff about feeling your inner self and that type of stuff. The only way to help with your spirit and soul is to pray to the Holy Trinity and to go to Church, especially Mass where you revive the Body, Blood, Soul, and Divinity of Jesus in the Sacrament of the Holy Eucharist!Just wanted to let you know!
I thought this was going to make me cry but personally I feel mentally stronger and better! I’m ready to make a change in my life and never look back :)
I have been doing all of your meditations daily from last one year and it feels so amazing, all the other meditations including this is my go to place anytime i feel disturbed. Thank you so much 🤍
Thank you for this meditation. I wept. I always thought the music created the mood, but this meditation struck the right chord, wasn’t even expecting that to happen. It was a beautiful experience. I felt something open up within me.
I did this to let go of someone. When I stood out in the street outside of my house, with the wet roads reflecting the street lights, after dropping the suitcase I felt a bit of guilt. That scared me for a moment because that feeling is familiar even holding the suitcase. I have been giving way too much of my energy. I know he has too. But I realized we should have never gotten to a point where I felt guilty for taking care of myself either, and letting go doesn’t mean I won’t continue to love him. I’m just not giving him what he wants anymore, feeding these insecurities, and that being the weight I felt of the suitcase. That I had to live for pleasing this person, and in the end it was mostly out of guilt. I felt guilt dropping the suitcase and I was hoping for a different feeling. But I realized I came to this video for a reason, I have the suitcase for a reason, it is very real and valid and I’m not wrong for feeling what I feel, and doing what I need to do to take care of myself. I let him fool me into believing letting go means I don’t love him, or care what-so-ever. I can love him while also letting go, and I realized that listening to this. Thank you so much for the person who made this. There was also something special about there being no music, and hearing the “silence” in between paragraphs. I did this in the darkness of my bedroom with just one candle and I needed that ambience.
Shoutout to everyone going through a breakup; leave the extra baggage before entering a new relationship. Not fair to the next person who might be great for you.
One of the most underrated meditations of all time. Fr
This meditation today has been fabulous in making me realize that the past is past and that it is not only possible, but also beneficial to realize that I can choose to remember those things from the past, and the present, that are beneficial towards my well-being. It also was very beneficial to bring my mind from being agitated with thinking to one of calm and peace in the present moment. As so often I have commented, you are doing a great job.
For certain, this was the first meditation that has ever moved me to tears. It felt so liberating. Letting go of my past, knowing a bright, positive future with success gives me so much hope. Thank you for this, for the first time in years I can say I’m starting to truly...let go. 🙏 many blessings
I just wanted to let you know, that some yoga can be satanic, so if I were you I would stop with the stuff about feeling your inner self and that type of stuff. The only way to help with your spirit and soul is to pray to the Holy Trinity and to go to Church, especially Mass where you revive the Body, Blood, Soul, and Divinity of Jesus in the Sacrament of the Holy Eucharist!Just wanted to let you know!
I thought this was going to make me cry but personally I feel mentally stronger and better! I’m ready to make a change in my life and never look back :)
Thank you bless 💕🙏
This is a good meditation, I like that there is no music to it.
I have been doing all of your meditations daily from last one year and it feels so amazing, all the other meditations including this is my go to place anytime i feel disturbed. Thank you so much 🤍
Thank you
Thank you for keeping it simple (without music and with a nice visualization)
This meditation really helped
I can't believe this meditation made me cry. Thank you.
Thanks
Thanks for the guidance. Have a great day, everyone :)
Thank you for this meditation. I wept. I always thought the music created the mood, but this meditation struck the right chord, wasn’t even expecting that to happen. It was a beautiful experience. I felt something open up within me.
Thank u
Excellent meditation. Thank you!
Thank you so much - excellent energy in this meditation - so full of peace. Thank you! Your voice is wonderful 🧣🧤🎒
Thanks, I really needed that
This was lovely ✨ Thank you
so beautiful, thank u so much 🤍
Thank u!
I did this to let go of someone. When I stood out in the street outside of my house, with the wet roads reflecting the street lights, after dropping the suitcase I felt a bit of guilt. That scared me for a moment because that feeling is familiar even holding the suitcase. I have been giving way too much of my energy. I know he has too. But I realized we should have never gotten to a point where I felt guilty for taking care of myself either, and letting go doesn’t mean I won’t continue to love him. I’m just not giving him what he wants anymore, feeding these insecurities, and that being the weight I felt of the suitcase. That I had to live for pleasing this person, and in the end it was mostly out of guilt. I felt guilt dropping the suitcase and I was hoping for a different feeling. But I realized I came to this video for a reason, I have the suitcase for a reason, it is very real and valid and I’m not wrong for feeling what I feel, and doing what I need to do to take care of myself. I let him fool me into believing letting go means I don’t love him, or care what-so-ever. I can love him while also letting go, and I realized that listening to this. Thank you so much for the person who made this. There was also something special about there being no music, and hearing the “silence” in between paragraphs. I did this in the darkness of my bedroom with just one candle and I needed that ambience.
Thankyou ❤☮
Thanks, This is exactly what i needed.
🙏
Quite powerful, thanks!
Thanks :)
Needed this!!
❤️
Shoutout to everyone going through a breakup; leave the extra baggage before entering a new relationship. Not fair to the next person who might be great for you.
Only was able to get half way, my chest hurts so badly. Omg 😭
Hey, give yourself space to breathe when it happens. It gets easier as we practice often. Take care!
What if I feel unpleasant after dropping it and coming back? What if I have the urge to pick it back up and keep it with me?
Sleepy.
Thank you