These exercises should only be performed once assessed and prescribed by your physiotherapist. DO NOT attempt any exercise on this website without prior instruction by your allocated physiotherapist to do so.
Why should we not attempt the exercise without prior instruction by our allocated physiotherapist ? What is the frequency of the treatment How long to carry the exercices before stopping ?
Sir I am from India. What is the reason for jerk type pain in hip after cesarean delivery. Facing soomuch problem because of this. Pls suggest me to do something which gives relief from this
what muscles are used when u sit with an anterior pelvic tilt? and how long before the muscles in the back stop aching because I have sat my whole life in a posterior pelvic tilt and sitting upright now is a bit uncomfortable.
Sir, this problem is inherent to me and this problem is in my entire family, my height is 5 feet 6 inches Sir, after this problem is solved, will there be any difference in my height please tell
Short, sweet and to the point! Thanks
Why should we not attempt the exercise without prior instruction by our allocated physiotherapist ?
What is the frequency of the treatment
How long to carry the exercices before stopping ?
You did no specify which kind of pelvic tilt the patient have.Thats the most important thing since interventions are different for each of them.
I’m here to fix pelvic tilt
Kenny Etienne better leave then
Sir I am from India. What is the reason for jerk type pain in hip after cesarean delivery. Facing soomuch problem because of this. Pls suggest me to do something which gives relief from this
Thank you! :)
Is it best to lay down flat when you sleep
on ur back
RyanWard yea
How about tightening the stomach whiles lying down flat?
I have osteoporosis in my spine and an old compression fracture in my T9,but no pain at all, am I able to do the pelvic tilt exercise?
Doc must we tighten the stomach and buttocks muscles while doing it?
Yup
i have anteror pelvic tilit and can i increase height?
yeah up to a few inches depending how extreme it is
@@anglonrx2754 thank you for your atention. And does it reset during time or not?
War Sn as long as you don’t go back into the habits that gave you it it should stay fixed forever
@@anglonrx2754 Thank you a lot 👍🏽
@@warsn325 did u fix
what muscles are used when u sit with an anterior pelvic tilt? and how long before the muscles in the back stop aching because I have sat my whole life in a posterior pelvic tilt and sitting upright now is a bit uncomfortable.
biceps
@@australianpatriotlol
I'm only here to learn how to twerk
Yo same
@@markpfeffer7487 😂😂
Sir, this problem is inherent to me and this problem is in my entire family, my height is 5 feet 6 inches Sir, after this problem is solved, will there be any difference in my height please tell
I don’t think it matters cause you’re already short af
Manlet
@@tomt4085 lmfao gawdammit
Tom T lmao
Make it with zoom