Awesome podcast Mark! I'm on a fitness journey myself and signed up to do Hyrox in October, and listening to Mark really inspired me! Well done Mark Smith on completing your first ever Hyrox, your hard work is nothing but admirable
Great chat. My best park run time was hooking up with someone, feeling I had gassed but being driven on by them. At the end I thanked them at the same time they thanked me for driving them on. Great event. All winners in this
What an absolute star! Can't wait to hear from him again later in the year. I admit I do get a little dismayed when people complain about their fitness, then do nothing about it. This guy has grabbed it by both hands and gone smashing through walls with it. I hope he achieves his goals and think he will, he's definitely got the right mindset 👍🏻💪🏻🚀
So I’ve watched your videos for awhile. I work out with weights and I do some cardio, mostly intervals on stair climber. I cannot run. One of my feet will drop sporadically and I trip. But the hyrox thing intrigues me. Could I do it and walk the part you are supposed to run? Obviously time would be long-maybe they’ll be packing up wanting to leave by the time I’m done!
I love these stories. So inspirational. I am on a journey myself. Lost 22kg since april last year. Ran my first Hyrox (open solo) this year. And just yesterday ran my first half marathon (2 hours). I am hoping to lose another 8kg to improve my Hyrox and running times and do more types of running / fitness events. And Mark you are going to love this. An important step for me was joining a crossfit gym.
I was about to have a lazy Sunday before I listened to this. Story connected with me and my journey. Off to the gym I go 👟
Awesome podcast Mark! I'm on a fitness journey myself and signed up to do Hyrox in October, and listening to Mark really inspired me! Well done Mark Smith on completing your first ever Hyrox, your hard work is nothing but admirable
Great chat. My best park run time was hooking up with someone, feeling I had gassed but being driven on by them. At the end I thanked them at the same time they thanked me for driving them on. Great event. All winners in this
Fantastic. Can’t wait for the follow up
I didn't even know you had a podcast! I watch your RUclips videos, Mark Lewis!
What an absolute star! Can't wait to hear from him again later in the year. I admit I do get a little dismayed when people complain about their fitness, then do nothing about it. This guy has grabbed it by both hands and gone smashing through walls with it. I hope he achieves his goals and think he will, he's definitely got the right mindset 👍🏻💪🏻🚀
So I’ve watched your videos for awhile. I work out with weights and I do some cardio, mostly intervals on stair climber. I cannot run. One of my feet will drop sporadically and I trip. But the hyrox thing intrigues me. Could I do it and walk the part you are supposed to run? Obviously time would be long-maybe they’ll be packing up wanting to leave by the time I’m done!
I love these stories. So inspirational. I am on a journey myself. Lost 22kg since april last year. Ran my first Hyrox (open solo) this year. And just yesterday ran my first half marathon (2 hours). I am hoping to lose another 8kg to improve my Hyrox and running times and do more types of running / fitness events. And Mark you are going to love this. An important step for me was joining a crossfit gym.
Thought this was good.. And I know that ui is new but thought this was more about you than Mark. You didn't give him enough time to talk!
High marks for this episode! (see what I did there?)
Is there a link to video of Mark Smith's Hyrox?
I just added it to the thread on my Facebook page where I mentioned marks podcast 👍🏼
@@MarkLewispodcast Thank you!