Crazy how informative and accurate your channel is. I have one shoulder higher than the other which has affected my lifting. And one side of my face is slightly better. An ortho told me they were connected, but I didn’t believe it.
Same. My left shoulder blade gets tight, while my right shoulder blade does not. The left side of my upper body is weaker than my right side and the jawline on the left side of my face is not as well- developed as on the right side. (At least for now.) Definitely seems to be a correlation.
no face I first realised how bad it was after getting a new passport photo haha because obviously you have to be completely facing forward, straight face and everything. Wow I was disgusted at what i saw 😂😭
I literally have two faces, when you cut my face in half and put the same side to each other, they look different ;-; it bothers me so much and it lowers my confidence..
@@hsudjejjejejfjdjdjdj9328 well, me too. But when I do take a picture with the front cam, the asymmetry is so evident and it bums me a lot. And I tell myself how ugly I am lol
Seems like athletes have better facial structures. If you had poor tongue posture your body alignment would be affected. This is deep down the rabbit hole.. difficult to prove. But I agree
Best Face Forward hi how can I contact with you? I have a few questions. My teeth are slightly curved at the front and I don’t know what position of my jaw is proper. I can send pics of my dental situation.
I didn't even notice my asymmetry until i was about 13 and my mom told me, she has been pointing out since, every time she looks at me she reminds me of how i look and that she doesn't like it. I sometimes hate myself so much that i don't even look in the mirror, i guess everyone has bad days. Its nice to know that im not the only one.
Your mom should support you..in my case when I look in mirror or front camera it's totally fine but when I use back camera it just shows me how badly uneven my face is..so by some time I asked my three to four friends to differentiate between the back camera pic nd front camera.. I'd to know how they actually see me..and all of them said you really don't look like the rear cam. One..and one of them gave the same reaction which is mine always as I see my pic of rear cam 😶
i’m sorry that ur mom makes u feel that way in my opinion she shouldn’t be reminding u of something you’re insecure about but i really hope u can fix it and feel happy with urself❤️
@@BestFaceForward omg yes! The best part is, in pictures, I was showing signs of assymetry at about 8 already and thats totally fixed. The only thing left is slightly misaligned lips (idk how to explain better) but its barely noticeable anyway so its cool.
@@Zoovo Im 23. My journey was just this. I used to have assymmetry that I started to notice at about 8 and Ive been doing what this video recommends for 1.5 months (I still do it because Im afraid of losing the results). I try to mew but Im hardly consistent with it so dont base my results off of that.
IT ACTUALLY WORKS WHAT THE HELL?? I didn't expect it to and I have a very asymmetrical face but I did it for 4 days and can already see a difference. Thank you so muchhh :D
Karina Razor thank you for replying! My left side of the face is more lifted than my right side, my right side just looks melted :(. I’ll try these exercises
,bro just mewing hard,I seen someone comment on this video,he's a f.....ng genius,it works for me when I mew and take selfie at same time,and do facial exercise,I'm happy now I feel like a Model.
Your face is actually pretty symmetrical. The reason why it doesn’t look that way in the picture is because your head isn’t positioned perfectly upright, it’s just the angle.
Good observation. I can tell you it is asymmetrical but that's just because we are all obviously more critical on ourselves... but i have been able to improve it through these techniques :)
Trust me everyone u can get the desired symmetry u want. It’s just gonna take some time. My advice is to not stress about your face while doing these excercises for a couple of months. Do the excercises everyday and remember that your face will get more symmetrical
It doesn’t work like magic lol but I’ve looked into Plastic/cosmetic surgery I mean it’s a problem of Jaw and jawline so I think the only way place to go is a surgeon
Honestly, I felt great after that exercise. It can be a nice morning routine or break time routine after long hours of screen time studying. Thank you!
Dude yesterday I mewed just way too hard, and I ended up spawning an entire universe on the outside of my chin. There was this race called the Shizuoka and they had a fight with the Pibba race but they lost :(. I feel bad about it but life goes on I guess.
my whole *face features* are literally uneven also my nostrils. the right side looked paralyzed and the left side looked smiley. it connects from my lips, to nose until the left eye. I don't know why my face is like this but its just ugly.
The head tilt causing facial asymmetry is so true, I just had a glossectomy and a neck surgery on the left side of my neck and tongue, and after that I tilted my head to the left side since the sensation of the injury stretching was uncomfortable to tilt to the right side, after only one year my face was asymmetrical, my jaw was going to the left and my eyes where tilted to the left side, it took 1 year to give me that asymmetry, and hopefully applying these principles I can undo it in a comparable amount of time.
@@kristenbumgardner5859 Better but not much, my teeth are getting crooked as I lost part of my tongue and I lost strength in my jaw and this is deforming it even more.
Thank you for all of your videos! The eagle chin tuck especially has helped me with keeping the back of my tongue up. It makes such a big, instant difference for me. I've been trying to mew for over half a year now and while I'm sure a lot of that time was spent on me having to train my tongue muscle to be strong enough to get up to my palate in the first place, I probably could have seen results much earlier if I'd known the right exercises. The only way I could ever get it to rest on my palate was through the suction technique after swallowing, but I now understand that the reason I couldn't keep it up there at times is because my neck posture wasn't facilitating it. I'm glad I have an easy fix for that now! Your channel is one of the most concise and helpful when it comes to mewing and I love that you and your dentist are collaborating to get this information out there to as many people as possible. Keep it up, Ryan! This is great stuff.
Goodness me, wrt mewing, this video is nothing short of game changing. After performing these stretches ONCE, I am able to mew without thinking, it almost feels like the natural resting position. It is unbelievable how effective these exercises are.
the biggest critic of ones face is yourself, I can almost guarantee no matter how asymmetrical you perceive your face most people won't notice it unless you point it out.
I was so worried about this, and you're right - I have a major asymmetry compared my left trap (its so bulky and huge) compared to my right which is more broad and spread out. I never had a facial assymetric issue as I grew up, but when I started mewing this became more pronounced. This means one thing: the imbalance is causing this and mewing works. The "struck gold" part made my day. (:
Bro do stretching routine everyday and do more stretches on tight side and do thumb pulling and apply little more pressure on less developed side I guess not sure about last advice
It’s also caused by a lack of mind/muscle connection to the weaker side. I’ve been trying to push my weak side up more and I can barley move it in general, let alone apply force.
Okay so I am very young. I fact, I am 12 years old. I have obviously got tiktok, used the inverted filter, etc. I have checked my face daily, seeing if other people's exercises have worked, and they haven't. And, when they don't, I'm obviously so upset. A lot of people say ''Oh, you're too young to worry about your appearance.'' But, honestly, I think it's good that I take care of it when I'm young so that my face grows into that desired symmetrical face! Enough blabbering, I am going to regularly do these exercises and come back every week/day, I haven't decided which yet, but, I will come back and reply to my comment with the results! See you guys soon!
I swear a started mewing about 3 weeks and today i saw a video about incorrect tongue posture and i recognized that i can't push in the two side and tried as possible but one side of my tongue can't even reach the roof of my mouth so i lost hope until i saw this video and after just 5 min of doing this exercises i can mewing better and easier , i can't find the words to thank you bro ❤❤❤❤❤❤
Thank you for this! I was diagnosed with frozen shoulder, going on several months, if not a year plus. I had never heard of frozen shoulder! Rewinding about 2 years ago, I began to notice that I was crooked in my pictures; my posture, shoulders, head and smile were all crooked. The facial asymmetry got worse and I had no idea what was causing it. Your video gave me some insight, some hope and a direction in which to point my research.
But i have cute face on left side and but even my i have left side tight muscles 😑 my left side has round cute like childhood pics i have round face in my childhood upto my age 14years later my face right face becoming flat even my right side nose becoming gud but it is fat how can i fix my cute left side nose and my right side uneven flat face shape iam right side face becoming dabba shape iam getting crying only god will help
thank you is so helpfull, i thought my face will be asymmetry forever and before i watch this video i was hopeless. im making my asymmetry face as my weakness.
new subscriber right away after just 2 min!! this is the unknown story of my whole miserable life!!! always shying away from photos and videos because of that awful asymmetry
Guys i strongly recommend this vedio . Iam doing this exercise for 1 month almost now my face became more symmetric my jaw ,eye and shoulder,waist are asymmetric now it became more symmetric by doing these exercise ,stay consistent .
Last year is when I started to realizing how asymmetrical my face was. I have been trying to figure out whats wrong with me for a super long time. I m so happy I found this video. I will update if I see noticeable changes!
This is crazy! I noticed the left side of my face is slightly lower than the right side of my face in photos. I did the three stretches and my neck muscles were significantly tighter on that side! Great channel!
@@hemtouch4710 still doing the stretches daily, mewing, and chewing mastic gum daily. I've been doing all this seriously since November and doing it semi-seriously since august. I have noticeable cheek hollows now and I think my jaw has come forward a little bit. Just gonna keep at it and work to improve!
I was wondering from i was small, i always looks normal if i was taking a selfie, but i looks like stephen hawking if someone take a picture or me, now i know what causes it, my face was asymmetrical
my entire left side is more chiseled than the right and it makes me so insecure. my right side is extremely soft and low it’s so annoying especially visible in my lips and when i wear lipstick it’s enhanced :/
actually me when i take pictures from the front camera the picture seems good... but when i take it from back side of camera....the picture is soo worst... 📸😭😭😭
Yes, I can understand. Now that I see it from someone else as well, is because we are convinced we are the strangest thing walking earth that everyone else looks normal.
I can relate to this. I use to lay my head on my left hand while I was looking at the computer, my posture was that bad even at school. Now the left side of my face is worst than the wright, because my tongue has been pushing the left side down.
When I was a young lad I noticed sometimes one side of my face was out of sync with the other. I just thought it was one of those things people never talk about. I have TMJ displacement now
Hi! I've a question. My face looks pretty unbalanced, my right cheek and eye look lower, my right eye looks smaller and the right eyelid usually be droppy. When I bring my chin upward I feel my right neck's muscle is super tight while another one I dont feel much strength on it. How can I fix this problem? I've been mewing for 10 months and experienced drastic change on my jaw. But it have not fix my unbalanced eye and cheek yet
Hey there - what I would say is that it’s hard for me to comment without photos or more details. Often times it has to do with an imbalance in the TMJ (condyle/fossa relationship). And then it also has to do with one tongue exerting more force on one side than the other. Also the muscles of facial expression such as your cheeks/lips/jaw may become uneven as well.
I got into a car accident and broke my necks out a year n a half ago, now one side of my face is a bit fatter then the other, and all the therapy and specialist I’ve seen and none of them acknowledged what was wrong with my face when I told them, nor had me do these exercises. Thanks for the content. I’m going to tell off some ppl now lol.
well my facial asymmetry is much more than anyone I saw in my life ever!! I have one eyes dropped than the other and my nose goes more to one side. The problem is nobody admits that, I became aware of it when I grew up, I wish someone told me before, so I could fix it earlier. compared to your case I would say you're only 1% or less than mine. I don't know if I have hope to correct this or not ? I just one someone to be very very honest with me, and not comfort me with lies !
Same here, when i was tall enough to see myself in the mirror (10 years old?), I hated my face. When I saw my school pictures, I would cry. My facial asymmetry is noticeable and I feel like an alien. No one wants to admit it but I take pictures of my left and right side and they are two different people...
@@yd0427 I don't see real improvement. beside I'm not constant, maybe this need long time to show a result. honestly don't know. but I read the key is to correct your posture and neck. I don't know where to start!
Could be plagiocephaly this means a asymetrical head/cranium so everything is pushed more in front and the face is actually hooked up skewed on your neck as well ots not fixable and you can check it by stocking your fingers in your ears and gently pushing forward. If one feels closer then the other its plagiocephaly
My face used to be really symmetrical . ( the rest of my face is still sorta symmetrical except my eyes and my smile sort of stretches out more on my left side ), but a year ago I was playing in a frisbee tournament ( for fun in my friend's gym with 1/3 of the grade ) and a frisbee hit my eyelid. I'm really thankful that the injury wasn't bad cause the doctor said if I hadn't closed my eyes when the frisbee hit my eye, my eye would've had problems. 1 year later, I still have a slight scar right and my left eye looks sort of hooded, so I'm trying to fix that.
Sometimes I broke down crying! why do I have so many imperfections I have an assymetrical face, I'm short, I have presbyopia and I'm good at nothing 🙂 Why me! Sometimes I feel like giving up.
Like he said, stretch to free up, then mew. There are other reasons of facial assymetry tho like scapular winging,scoliosis, or a rare skeletal condition called Cranial twist but it's USUALLY Jaw/Neck related
I have a scoliosis (at least 40°). My face is crooked because my whole body is. I think it is even more visible as I age. So I'm very glad I found this information, thank you! I started mewing a few days ago, but was wondering about the assymetry, I didn't want to mew sideways... so thank you a lot!!
@@BestFaceForward Yes, I know I won't be totally symetrical, I'm already 52. But I know I can get a little better, and not worse. Having seen older people become assymetrical shows the body is maleable and that we can work at maintaining shape best we can :)
Labo Traduc absolutely, we also have an online program with daily posture correcting we are releasing in March. I think it’s great that you are trying to improve and let us know if we can help
I can breathe better after this video. One side was very tight (left). Worked on this for a while. But I can mew abit better now this helping my breathing. PROPER breathing is so very important for body function, anxiety, workouts etc! Thank you for this video! Subscribe 👌
Thank you so much for all of your valuable information. I've received your videos associated with course for Mewing and am looking forward to seeing where this journey takes me.
Great video! I rarely see mewing videos addressing asymmetry. I have maxillary and mandibular asymmetry which I have improved the past 3 years by mewing and chewing. But the most important thing is posture and addressing the imbalances as described in this video.
This works, I had promised myself that I'll try this for 15 straight days, if I get even 1% positive results I'll continue with this. I had recorded 15 videos. And I see 5-6% progress. My jaw is straighter. But my smile is still not aligned i don't know how to fix that. + Mewing also preferable. How to fix my smile please help
My face is so asymmetrical too, and i think my teeth has also somrthing to do why my face is asymmetrical, maybe I also need to have A teeth brace to fix it😩😭
I’m telling u guys this shit actually works I’ve been doing it since the end of summer and now my cheeks are hollow and my eyes are symtrical and my jaw is very defined now u jus got to give it time also plus mewing and drinking a lot of water
But what if my right side is my good side, and the right side muscles are the tight ones. I dont want to reduce it to the left, that way I will have two bad sides haha. Do I still proceed with the same exercise? Keep it going man, and thank you. A reply would be much appreciated.
I've been working on my posture for 10 years.....diy.....mewing has helped alot. I also discovered fascia blasting. Look into into help with "stretching" the muscle and loosen the tightness. Fascia blaster by AshleyBlack is great. There are different size blasters. I also found a posture brace helps adjusting.
@Ben Riley fascia is connective tissue that is in, on and throughout your body including your organs and muscle. You see it on meat. Like the film over chicken.....or in steak.
I just realised that I my foot posture is off. My right foot is always positioned a bit off to the right when i stand straight. I think this is the root cause lol. When i correct it, my jaw posture improves. Maybe this is bullshit, but if it's not, maybe it helps someone with the same issue
Helllpp!!! Mewing makes my face very unsymmetrical to the point that my teeth on the left side are getting crowded... stretched the one side but it makes the right side even stronger 😬😬😬🤧🤧🤧🤧
Mewing doesn't make you asymmetrical, you're getting "monkey face" which is a temporary phase of muscles in your mandible adapting to your maxilla and rest of the body. Trust me I have asymmetry and been mewing for 4 years with very successful results!
It comes from the inside, but it doesn't have to stay there. We should all try to make the things in our world more beautiful. I would also argue that trying to change is what makes up beautiful; regardless of where we are on that journey, the beauty lies in the determination and commitment.
Haz ésto Mírate en el espejo y haz mirada juzgadora y nota que ojo se cerró más ,El ojo qué este mas cerrado que el otro será el que ase más presión así significa que ese lado ase más presión con buena iluminación para que te des cuenta bien Y lu
Things that cause facial assymetry but not limited to 1. Incorrect posture 2. Pelvis misalignment 3. Uneven number of teeth on each side, misaligned or overcrowded teeth or sore/problematic side that you avoid chewing on 4. Incorrect tongue posture 5. Shorter limbs on one side 6. Previous accidents or injuries 7. Uneven muscle buildup or usage 8. Sleeping on one side
i found that my left side has lower cheekbone than the other, and it looks better thatn the right side. my right side has higher cheekbone, but it doesnt look good, my right side looks reallly ugly, and my right cheek is wider. so what side do i have to stress this mew practice? which side do i have to push more with the tongue posture? please help
I have the same problem.I cant align my upper front teeth and lower front teeth.My upper teeth is a bit to the left which make my left side look bigger while my right side look smaller but have higher cheek bone. I recently have nasal surgery..and doctor told me that my right nose airway is too small
You guys should do MSE expansion first then try to fix asymmetry with teeth orthodontically. After expansion,orthodontic treatment, and a combination of mewing and stretches from this video, your asymmetry should be fixed. If not, jaw surgery will fix it for sure but that should be the LAST resort
I think the dominant hand side also affects assymetry. Such as our posture when writing. Etc. Or the action of opening our mouth when we bring utensils/chopsticks etc. Into the mouth using the dominant hand.
![Wiz Khalifa - Khalifa's Home [Official Music Video]](http://i.ytimg.com/vi/wnrLCTe0Nz4/mqdefault.jpg)
Crazy how informative and accurate your channel is. I have one shoulder higher than the other which has affected my lifting. And one side of my face is slightly better. An ortho told me they were connected, but I didn’t believe it.
Amazing! Thanks for sharing
i relate to this
Same one shoulder is lower and face is different on sides
Same. My left shoulder blade gets tight, while my right shoulder blade does not. The left side of my upper body is weaker than my right side and the jawline on the left side of my face is not as well- developed as on the right side. (At least for now.) Definitely seems to be a correlation.
Same g same! Thanks BFF
3:53 exercises begin 😊
Thanks man
MVP
Thaannnnnnk you..you're awesome!!!!
Thanks
Tnq so muchhh
The left side of my face is an absolute mess and the right side of me is a pop star but somehow I always feel like a mess
Hahahaha yup relateable
Me too but the oppo sides
Miastabliod SAME
You should become a pop star, and just wear a mask that covers the bad side of your face as your gimmick. You'd be a hit!
ruclips.net/video/l2Sx0pqCnJw/видео.html u can change within 1 month bro try it change your life
I’m so asymmetrical I look like a Picasso painting
K Bear 😭😭same here
no face I first realised how bad it was after getting a new passport photo haha because obviously you have to be completely facing forward, straight face and everything. Wow I was disgusted at what i saw 😂😭
@@kbear6863 ugh I got the same problem. It's very frustrating since you can easily work on your body but not on your face..
Story of my life.
@@LaLadybug Surgery entered the chat.
I literally have two faces, when you cut my face in half and put the same side to each other, they look different ;-; it bothers me so much and it lowers my confidence..
레인 same
@@hsudjejjejejfjdjdjdj9328 do you know how to fix it?
레인 no not really, I just don’t care anymore because other people are used to see me like that.
@@hsudjejjejejfjdjdjdj9328 well, me too. But when I do take a picture with the front cam, the asymmetry is so evident and it bums me a lot. And I tell myself how ugly I am lol
레인 I’m sure it’s not that bad and people really don’t see the asymmetry:)
Left side of face: *Andrea The Giant*
Right side of face: *Elvis Presley*
Truthhhh
FACTS
100.000 Subs With Bad Videos Challenge yo I swear bruh 💀💀
lmao same
One of my cheeks is round and the other is more sunk in. 😔
SAME ugh it’s so annoying
Same i have one round side and one flat, but i also like to only sleep on one side which made that side falt
samee it really bothers me alot :((
Same ughh
Is it because I chew more from one side or what?
🥺🥺I don't want to attend classes like this, its so evident online
Me too!!!! I have a dimple on one cheek and then my other cheek doesn’t have one... ugh😤😭
Thats Why athletes are usually more attractive, they stretch more often
Seems like athletes have better facial structures. If you had poor tongue posture your body alignment would be affected. This is deep down the rabbit hole.. difficult to prove. But I agree
Best Face Forward hi how can I contact with you? I have a few questions. My teeth are slightly curved at the front and I don’t know what position of my jaw is proper. I can send pics of my dental situation.
Bruh I'm an athlete and hell nah not all athletes are attractive
And I'm one of those unattractive athletes
I swim competitively but I still hav assetrical fucking face, ughhh!!!
Hahaha
I didn't even notice my asymmetry until i was about 13 and my mom told me, she has been pointing out since, every time she looks at me she reminds me of how i look and that she doesn't like it. I sometimes hate myself so much that i don't even look in the mirror, i guess everyone has bad days. Its nice to know that im not the only one.
Aye you have a whole community here we’ll fight through this❗️❗️❗️
What the helll.. Mom should support u..
Idk what to say.. But u r not the only be dont worry
I’m sorry that’s horrible, ive found that, as well as mewing, subliminals have helped me alot
Your mom should support you..in my case when I look in mirror or front camera it's totally fine but when I use back camera it just shows me how badly uneven my face is..so by some time I asked my three to four friends to differentiate between the back camera pic nd front camera.. I'd to know how they actually see me..and all of them said you really don't look like the rear cam. One..and one of them gave the same reaction which is mine always as I see my pic of rear cam 😶
i’m sorry that ur mom makes u feel that way in my opinion she shouldn’t be reminding u of something you’re insecure about but i really hope u can fix it and feel happy with urself❤️
Thank you so so SO much! After 1.5 months, I have the face I've always wanted. No words can describe my happiness and I cant thank you enough ❤
Wow that's great! The stretches helped?
@@BestFaceForward omg yes! The best part is, in pictures, I was showing signs of assymetry at about 8 already and thats totally fixed. The only thing left is slightly misaligned lips (idk how to explain better) but its barely noticeable anyway so its cool.
@@MissKaylie96 incredible
Whats ur age n how was ur journey and routine? And do u do mewing?
@@Zoovo Im 23. My journey was just this. I used to have assymmetry that I started to notice at about 8 and Ive been doing what this video recommends for 1.5 months (I still do it because Im afraid of losing the results). I try to mew but Im hardly consistent with it so dont base my results off of that.
IT ACTUALLY WORKS WHAT THE HELL?? I didn't expect it to and I have a very asymmetrical face but I did it for 4 days and can already see a difference. Thank you so muchhh :D
Really???
Yeah. I stopped doing it after a week and it hasnt changed back either which is really cool
Karina Razor thank you for replying! My left side of the face is more lifted than my right side, my right side just looks melted :(. I’ll try these exercises
NaoStar SAME BRUH my left side looks melted😭 you can’t tell with like a snap camera but when you flip it you’ll see
How much reps do you do?
my left side is so pretty like whew chile but then i look at my right side it looks so different bruh 😔 makes my confidence go 📉
Same here
,bro just mewing hard,I seen someone comment on this video,he's a f.....ng genius,it works for me when I mew and take selfie at same time,and do facial exercise,I'm happy now I feel like a Model.
@@lambha48 how long have you been mewing?
Bro just snap a selfie and new at same time see results,for me it works, just 1 week I tried very hard now my tongue is pain,but positive results.
@@lambha48 you're going to be my saviour.. Please provide good youtube video link for meowing 🥺
Your face is actually pretty symmetrical. The reason why it doesn’t look that way in the picture is because your head isn’t positioned perfectly upright, it’s just the angle.
Good observation. I can tell you it is asymmetrical but that's just because we are all obviously more critical on ourselves... but i have been able to improve it through these techniques :)
@@BestFaceForward can you please tell me if there's any age limit for this ?m
@@ftvideos7663 seems that it is dependent on muscles. No age limitation.
Batfleck Forever also dont sleepon your one side of your face
@@Everythingmedia_ ooh shit
Who else came here after the tic toc switch photo side XD
mee😔
It was... Something
Trust me everyone u can get the desired symmetry u want. It’s just gonna take some time. My advice is to not stress about your face while doing these excercises for a couple of months. Do the excercises everyday and remember that your face will get more symmetrical
So how many sets did you and how many times a day?
Thank man, i really need that motivation right now.
Puedes decirme los ejercicios lo que pasa esque no entiendo este idioma
Por favor bro
For anyone who needs to hear this your face fits you beautifully
thanks but we’re here to change it
lol nah bro you have to see mine
Why u lying? :(
Shut up
Nah its can still use some improvements
I’m so thankful to know I wasn’t the only one feeling this exact way
Did it work
It doesn’t work like magic lol but I’ve looked into Plastic/cosmetic surgery I mean it’s a problem of Jaw and jawline so I think the only way place to go is a surgeon
Ms Esha Kandala ok
this doctor is genius.... his word cant keep up with his own brain!
He's passionate about this, it's great!
@@BestFaceForward yeah and u too
that shitty tiktok filter made my confidence go down and down and i can no longer unsee the asymmetry
I’m crying whilst watching this :( ty I just realized how lopsided it was lol
I’m crying too sis, you’re not alone 😗✌️
Basically my face is diformed
U r not alone
Same here I hate front camera it just shows my face looks crooked
Honestly, I felt great after that exercise. It can be a nice morning routine or break time routine after long hours of screen time studying. Thank you!
Dude yesterday I mewed just way too hard, and I ended up spawning an entire universe on the outside of my chin. There was this race called the Shizuoka and they had a fight with the Pibba race but they lost :(. I feel bad about it but life goes on I guess.
Instructions unclear: Accidentally fixed the Leaning tower of pisa
JMard hahahahaha 🤣🤣🤣🤣🤣
JMard so in other words my nose 😂
😭😭
Nope the other side of your is crooked.
my whole *face features* are literally uneven also my nostrils. the right side looked paralyzed and the left side looked smiley. it connects from my lips, to nose until the left eye. I don't know why my face is like this but its just ugly.
Teeth grinding and extractions probably, also years of uneven mewing and chewing
@Fires And Flowers my right jaw bone is pop and left side is weak and smaller jaw bone...so which side i should use for chewing food? Left or right
@Fires And Flowers Did you find the link yet?
Me also like this but worse. Mine from head to toe
The head tilt causing facial asymmetry is so true, I just had a glossectomy and a neck surgery on the left side of my neck and tongue, and after that I tilted my head to the left side since the sensation of the injury stretching was uncomfortable to tilt to the right side, after only one year my face was asymmetrical, my jaw was going to the left and my eyes where tilted to the left side, it took 1 year to give me that asymmetry, and hopefully applying these principles I can undo it in a comparable amount of time.
How has it gone so far?
@@kristenbumgardner5859 Better but not much, my teeth are getting crooked as I lost part of my tongue and I lost strength in my jaw and this is deforming it even more.
@@Dedlogico oh no!! Im so sorry to hear that!! I wonder what else you could do to fix it!!
Thank you for all of your videos!
The eagle chin tuck especially has helped me with keeping the back of my tongue up. It makes such a big, instant difference for me.
I've been trying to mew for over half a year now and while I'm sure a lot of that time was spent on me having to train my tongue muscle to be strong enough to get up to my palate in the first place, I probably could have seen results much earlier if I'd known the right exercises. The only way I could ever get it to rest on my palate was through the suction technique after swallowing, but I now understand that the reason I couldn't keep it up there at times is because my neck posture wasn't facilitating it. I'm glad I have an easy fix for that now!
Your channel is one of the most concise and helpful when it comes to mewing and I love that you and your dentist are collaborating to get this information out there to as many people as possible. Keep it up, Ryan! This is great stuff.
Thank you so much, appreciate it
This is THE most helpful video for asymmetry. All the other ones are so complicated and lack information. Thanks so much!
Goodness me, wrt mewing, this video is nothing short of game changing. After performing these stretches ONCE, I am able to mew without thinking, it almost feels like the natural resting position. It is unbelievable how effective these exercises are.
the biggest critic of ones face is yourself, I can almost guarantee no matter how asymmetrical you perceive your face most people won't notice it unless you point it out.
true as you age you realize that no one cares, or even notice about it
I was so worried about this, and you're right - I have a major asymmetry compared my left trap (its so bulky and huge) compared to my right which is more broad and spread out. I never had a facial assymetric issue as I grew up, but when I started mewing this became more pronounced.
This means one thing: the imbalance is causing this and mewing works.
The "struck gold" part made my day. (:
So do u suggest to stop mewing?
I have the same situation. Did you fix your asymmetry? If so, how?
Bro do stretching routine everyday and do more stretches on tight side and do thumb pulling and apply little more pressure on less developed side I guess not sure about last advice
It’s also caused by a lack of mind/muscle connection to the weaker side. I’ve been trying to push my weak side up more and I can barley move it in general, let alone apply force.
Okay so I am very young. I fact, I am 12 years old. I have obviously got tiktok, used the inverted filter, etc. I have checked my face daily, seeing if other people's exercises have worked, and they haven't. And, when they don't, I'm obviously so upset. A lot of people say ''Oh, you're too young to worry about your appearance.'' But, honestly, I think it's good that I take care of it when I'm young so that my face grows into that desired symmetrical face! Enough blabbering, I am going to regularly do these exercises and come back every week/day, I haven't decided which yet, but, I will come back and reply to my comment with the results! See you guys soon!
let me know how it goes!
I swear a started mewing about 3 weeks and today i saw a video about incorrect tongue posture and i recognized that i can't push in the two side and tried as possible but one side of my tongue can't even reach the roof of my mouth so i lost hope until i saw this video and after just 5 min of doing this exercises i can mewing better and easier , i can't find the words to thank you bro ❤❤❤❤❤❤
Thank you bro
Thank you for this! I was diagnosed with frozen shoulder, going on several months, if not a year plus. I had never heard of frozen shoulder! Rewinding about 2 years ago, I began to notice that I was crooked in my pictures; my posture, shoulders, head and smile were all crooked. The facial asymmetry got worse and I had no idea what was causing it. Your video gave me some insight, some hope and a direction in which to point my research.
Thank you so much, your tips fixed my crooked teeth from mewing
Did it really?
Mewing made your teeth crooked?!
@@toplobster1040 lo ase. si ases mal mewim ara que tus dientes se muevan
My right side is my "good side" and it's true, the muscles on my left seem to be tighter.
But i have cute face on left side and but even my i have left side tight muscles 😑 my left side has round cute like childhood pics i have round face in my childhood upto my age 14years later my face right face becoming flat even my right side nose becoming gud but it is fat how can i fix my cute left side nose and my right side uneven flat face shape iam right side face becoming dabba shape iam getting crying only god will help
Layered Hollister Polos same :/ my entire left side is like almost perfect and my right side looks bad
Also me..i have that kind of face asymmetrical
yess me too its like the left side looks better but at the same its the tight muscle sooooo idk :(
my left sight is my good side
thank you is so helpfull, i thought my face will be asymmetry forever and before i watch this video i was hopeless. im making my asymmetry face as my weakness.
new subscriber right away after just 2 min!! this is the unknown story of my whole miserable life!!! always shying away from photos and videos because of that awful asymmetry
I really hope you will achieve all your goals, and thank you so much for sharing all your hard work and progresses!! 🙏
I hope you achieve your goals as well happy new year!
Did it work?
You don’t want to see my face from the front camera, i look like a person pulling his face out of a plane window
@TheHound 😭😭😂😂😂
My face actually is asymmetrical because of my jaw misalignment
Same boat. I just want to fix my jaw. 😭
Same😂
Me too
Same!! Any progress on it yet?
I guess I just realized this myself.
Guys i strongly recommend this vedio . Iam doing this exercise for 1 month almost now my face became more symmetric my jaw ,eye and shoulder,waist are asymmetric now it became more symmetric by doing these exercise ,stay consistent .
Who’s here after trying inverted filter?
Last year is when I started to realizing how asymmetrical my face was. I have been trying to figure out whats wrong with me for a super long time. I m so happy I found this video. I will update if I see noticeable changes!
Malomaar LB great! Let me know how it goes
Malomaar LB did you see any change?
Please update
Update or gay
hah any updates?
Who ever watch this video all ppl wish him god bless u bro i love u bro may be u get whatever u want in your life 😛😍
You’re the man
i have never found a video on fixing my asymmetrical face that i related to so much, this video helped me more then any other, thank you so much
Thanks Zoey!
It's actually the right side which makes sense, So now i'm focused on improving that side :)
This is crazy! I noticed the left side of my face is slightly lower than the right side of my face in photos. I did the three stretches and my neck muscles were significantly tighter on that side! Great channel!
Same, you get a result?
@@hemtouch4710 still doing the stretches daily, mewing, and chewing mastic gum daily. I've been doing all this seriously since November and doing it semi-seriously since august. I have noticeable cheek hollows now and I think my jaw has come forward a little bit. Just gonna keep at it and work to improve!
@@johnmoles4122 how frequently you do those in a day? need your reply asap thanks :)
I was wondering from i was small, i always looks normal if i was taking a selfie, but i looks like stephen hawking if someone take a picture or me, now i know what causes it, my face was asymmetrical
Every now and then I rewatch this video.
my entire left side is more chiseled than the right and it makes me so insecure. my right side is extremely soft and low it’s so annoying especially visible in my lips and when i wear lipstick it’s enhanced :/
did u fix it
good shit, my tounge feels slightly more balanced when mewing after this whole routine. Feeling grateful
actually me when i take pictures from the front camera the picture seems good... but when i take it from back side of camera....the picture is soo worst... 📸😭😭😭
This video has to be spread all over YT *now!!!*
Lol like everywhere I go I see every one with symmetrical faces and I'm like "HOW" it drives me crazy lol
It’s relatable lol
Because as a stranger, you really won't notice that assymetrical face of someone😁☺️
Yes, I can understand. Now that I see it from someone else as well, is because we are convinced we are the strangest thing walking earth that everyone else looks normal.
the first part of the video was so relatable..... 😭😭😭😭😭😭😭
I can relate to this. I use to lay my head on my left hand while I was looking at the computer, my posture was that bad even at school. Now the left side of my face is worst than the wright, because my tongue has been pushing the left side down.
This guy is speaking the TRUTH 😍
When I was a young lad I noticed sometimes one side of my face was out of sync with the other. I just thought it was one of those things people never talk about. I have TMJ displacement now
Wow, usually the asymmetry are caused by TMJ issues
Same here i have noticed after 12 years 😑
Same with me
Same here! What have you done to fix it??
My neck is uneven and I have a asymmetrical face. I just discover your RUclips channel today. I hope this gonna work on me
Hi! I've a question. My face looks pretty unbalanced, my right cheek and eye look lower, my right eye looks smaller and the right eyelid usually be droppy. When I bring my chin upward I feel my right neck's muscle is super tight while another one I dont feel much strength on it. How can I fix this problem? I've been mewing for 10 months and experienced drastic change on my jaw. But it have not fix my unbalanced eye and cheek yet
same situation here @
Best Face Forward answer please.
.
Gabriel Mohan same question
Hey there - what I would say is that it’s hard for me to comment without photos or more details. Often times it has to do with an imbalance in the TMJ (condyle/fossa relationship).
And then it also has to do with one tongue exerting more force on one side than the other. Also the muscles of facial expression such as your cheeks/lips/jaw may become uneven as well.
Same..but u should try to answer at least one thing that which muscle of cheek is more tighten in this case right or left
I got into a car accident and broke my necks out a year n a half ago, now one side of my face is a bit fatter then the other, and all the therapy and specialist I’ve seen and none of them acknowledged what was wrong with my face when I told them, nor had me do these exercises. Thanks for the content. I’m going to tell off some ppl now lol.
well my facial asymmetry is much more than anyone I saw in my life ever!! I have one eyes dropped than the other and my nose goes more to one side. The problem is nobody admits that, I became aware of it when I grew up, I wish someone told me before, so I could fix it earlier. compared to your case I would say you're only 1% or less than mine.
I don't know if I have hope to correct this or not ? I just one someone to be very very honest with me, and not comfort me with lies !
Same here, when i was tall enough to see myself in the mirror (10 years old?), I hated my face. When I saw my school pictures, I would cry. My facial asymmetry is noticeable and I feel like an alien. No one wants to admit it but I take pictures of my left and right side and they are two different people...
@@chaimyprincess566
Try facial yoga. I'm trying some exercises now. I hope they help. ❤
igiveup851 did they help?
@@yd0427 I don't see real improvement. beside I'm not constant, maybe this need long time to show a result. honestly don't know. but I read the key is to correct your posture and neck. I don't know where to start!
Could be plagiocephaly this means a asymetrical head/cranium so everything is pushed more in front and the face is actually hooked up skewed on your neck as well ots not fixable and you can check it by stocking your fingers in your ears and gently pushing forward. If one feels closer then the other its plagiocephaly
My face used to be really symmetrical . ( the rest of my face is still sorta symmetrical except my eyes and my smile sort of stretches out more on my left side ), but a year ago I was playing in a frisbee tournament ( for fun in my friend's gym with 1/3 of the grade ) and a frisbee hit my eyelid. I'm really thankful that the injury wasn't bad cause the doctor said if I hadn't closed my eyes when the frisbee hit my eye, my eye would've had problems. 1 year later, I still have a slight scar right and my left eye looks sort of hooded, so I'm trying to fix that.
I have this problem. One side is supper gorgeous like a celeb And the other side is like a cartoon.
Oh my god after so long thank you this is everything I’ve been looking for 😭
Sometimes I broke down crying!
why do I have so many imperfections I have an assymetrical face, I'm short, I have presbyopia and I'm good at nothing 🙂
Why me! Sometimes I feel like giving up.
I’m sorry. I hope one day you can see and feel your worth 🙂
@@nb7428 Thank you 😊
Don't worry we r desame
you're not alone & you're beautiful!❤
i could never figure out what was precisely wrong with my face until i saw this....this is really satisfactory
I hope you’ll see this. When I mew I feel a side of my palate more than the other. I don’t know if I should keep mewing
YES! never stop mewing
Like he said, stretch to free up, then mew. There are other reasons of facial assymetry tho like scapular winging,scoliosis, or a rare skeletal condition called Cranial twist but it's USUALLY Jaw/Neck related
I have a scoliosis (at least 40°). My face is crooked because my whole body is. I think it is even more visible as I age. So I'm very glad I found this information, thank you! I started mewing a few days ago, but was wondering about the assymetry, I didn't want to mew sideways... so thank you a lot!!
Absolutely glad it could help...
I’m not saying it can fix all issues with asymmetry, but it is a good way to make some improvements
@@BestFaceForward Yes, I know I won't be totally symetrical, I'm already 52. But I know I can get a little better, and not worse. Having seen older people become assymetrical shows the body is maleable and that we can work at maintaining shape best we can :)
@@BestFaceForward Great channel by the way!
Labo Traduc absolutely, we also have an online program with daily posture correcting we are releasing in March. I think it’s great that you are trying to improve and let us know if we can help
Which side is tighter? You mean front of the neck or back?
I can breathe better after this video. One side was very tight (left). Worked on this for a while. But I can mew abit better now this helping my breathing. PROPER breathing is so very important for body function, anxiety, workouts etc! Thank you for this video! Subscribe 👌
Thank you!!
Hello i m french and by tight do you mean the side upper than the other or not ?
Thank you so much for all of your valuable information. I've received your videos associated with course for Mewing and am looking forward to seeing where this journey takes me.
That's weird because the side on which my muscles feel thigher ist the more developed side and where my jaw is way more prominent
Yeah mine too. So should we tighten the other side too? Or just try to balance it?
How do Ik which side is tighter so I can stretch is more?
Great video! I rarely see mewing videos addressing asymmetry.
I have maxillary and mandibular asymmetry which I have improved the past 3 years by mewing and chewing.
But the most important thing is posture and addressing the imbalances as described in this video.
Good to hear, thanks for watching
Can you tell me how ?
@@noumanmustafa6676Have you been mewing? I would stretch the tight muscles and strengthen the weak muscles. Let me know how that works.
@@noumanmustafa6676How have you been? Tried chewing gum on the long side/weak side?
@@John-mv1sphow do I find my dominant or weak side of face?
my right cheek is puffier, i only notice it in pics
what side of the mouth should i chew with to balance it out?
Both sides, your body will fix naturally, chewing only one side just make everythin worse
Cayden's how will it fix naturally?
@@elmencho2963
Well, the strong side will use less strength, automatically the weak side use more strength
Cayden's can i send you a dm? i wann show you my fucked up situación:((;
@@elmencho2963 are you better?
This works, I had promised myself that I'll try this for 15 straight days, if I get even 1% positive results I'll continue with this. I had recorded 15 videos. And I see 5-6% progress. My jaw is straighter. But my smile is still not aligned i don't know how to fix that. + Mewing also preferable. How to fix my smile please help
My face is so asymmetrical too, and i think my teeth has also somrthing to do why my face is asymmetrical, maybe I also need to have A teeth brace to fix it😩😭
Hey, did it help?
Thank you best face forward your information in Mewing is absolutely the best as well as correcting facial and postural asymmetry
Can someone actually prove that it works please
This is legit promise my asymatrical jaw is gone
Thanks
How long have you been doing this?
I’m telling u guys this shit actually works I’ve been doing it since the end of summer and now my cheeks are hollow and my eyes are symtrical and my jaw is very defined now u jus got to give it time also plus mewing and drinking a lot of water
Thanks for the advice
One of my left side better than right How many day you get a result?
@@hemtouch4710it takes awhile to get results u just gotta be patient and make sure ur tounge is on the roof and back of ur mouth evenly spread
@@hemtouch4710 also the reason for facial asymmetry most of the time is muscle imbalance in ur neck and shoulders
I have no idea how I ended up here, but interesting topic. Thank you for sharing the information
haha how'd you find my channel?
I was worried I wasn’t pressing my tongue to the roof of my mouth often enough and now I’m worried I’m not doing it evenly enough 😭
Hey, it's important to to do it evenly, correct your posture, body and tongue, before you new hard.
I am experiencing the same this my left side of my tongue is pushing more on the left side..
Thank you for this information..
But what if my right side is my good side, and the right side muscles are the tight ones. I dont want to reduce it to the left, that way I will have two bad sides haha. Do I still proceed with the same exercise? Keep it going man, and thank you. A reply would be much appreciated.
I love this channel dawg.
We’re not as asymmetrical as we think. When the reflection flips our brain is not used to it so it makes it look weirder than normal
Yes!
bruh that is proof of the assymetry 😂😂
@@zululzulul7687 dude if you had a symmetrical face there wouldn't be any difference, because each side would be exactly the same.....
cope
@@zululzulul7687 Chill bro
Same problem on me 🥺
I've been working on my posture for 10 years.....diy.....mewing has helped alot. I also discovered fascia blasting. Look into into help with "stretching" the muscle and loosen the tightness. Fascia blaster by AshleyBlack is great. There are different size blasters. I also found a posture brace helps adjusting.
Interesting!
@Ben Riley fascia is connective tissue that is in, on and throughout your body including your organs and muscle. You see it on meat. Like the film over chicken.....or in steak.
So I've noticed that I have started to have one side of my face reacting slower than the other. I will try these out and see how it helps. Thank you,
I just realised that I my foot posture is off. My right foot is always positioned a bit off to the right when i stand straight. I think this is the root cause lol. When i correct it, my jaw posture improves. Maybe this is bullshit, but if it's not, maybe it helps someone with the same issue
Max, I experienced the other way round. Anyway the holistic way, would be the best...
Same!
I looked at myself from an outsiders perspective in the mirror accidentally (I have no idea how) and felt like I was jumpscared. I need this.
Helllpp!!! Mewing makes my face very unsymmetrical to the point that my teeth on the left side are getting crowded... stretched the one side but it makes the right side even stronger 😬😬😬🤧🤧🤧🤧
You have to correct your tongue! You put pressure only on the right side. Do you really try to focus on your left side of tongue?
Mewing doesn't make you asymmetrical, you're getting "monkey face" which is a temporary phase of muscles in your mandible adapting to your maxilla and rest of the body.
Trust me I have asymmetry and been mewing for 4 years with very successful results!
Sara Lee same omg
You are beautiful no matter how you look. Beauty comes from the inside and you shouldn't do anything to change your beautiful self
It comes from the inside, but it doesn't have to stay there. We should all try to make the things in our world more beautiful.
I would also argue that trying to change is what makes up beautiful; regardless of where we are on that journey, the beauty lies in the determination and commitment.
what if i don’t want to loosen the tighter side of my face? is there anyway i can just tighten the loose side?
How do I know which side is tighter ?
Haz ésto
Mírate en el espejo y haz mirada juzgadora y nota que ojo se cerró más ,El ojo qué este mas cerrado que el otro será el que ase más presión así significa que ese lado ase más presión
con buena iluminación para que te des cuenta bien
Y lu
Things that cause facial assymetry but not limited to
1. Incorrect posture
2. Pelvis misalignment
3. Uneven number of teeth on each side, misaligned or overcrowded teeth or sore/problematic side that you avoid chewing on
4. Incorrect tongue posture
5. Shorter limbs on one side
6. Previous accidents or injuries
7. Uneven muscle buildup or usage
8. Sleeping on one side
i found that my left side has lower cheekbone than the other, and it looks better thatn the right side. my right side has higher cheekbone, but it doesnt look good, my right side looks reallly ugly, and my right cheek is wider. so what side do i have to stress this mew practice? which side do i have to push more with the tongue posture? please help
I have the same problem.I cant align my upper front teeth and lower front teeth.My upper teeth is a bit to the left which make my left side look bigger while my right side look smaller but have higher cheek bone. I recently have nasal surgery..and doctor told me that my right nose airway is too small
You guys should do MSE expansion first then try to fix asymmetry with teeth orthodontically. After expansion,orthodontic treatment, and a combination of mewing and stretches from this video, your asymmetry should be fixed. If not, jaw surgery will fix it for sure but that should be the LAST resort
You were attractive before & extremely attractive now. Thanks for sharing how to increase our attractiveness.
I think the dominant hand side also affects assymetry. Such as our posture when writing. Etc. Or the action of opening our mouth when we bring utensils/chopsticks etc. Into the mouth using the dominant hand.
Also if you sleep one side.