Thumb Taping | Tape Your Own Thumb for Volleyball, Basketball and other Wrist Mobility Sports
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- Опубликовано: 25 авг 2024
- Complete method of Do-It-Yourself (DIY) thumb (MCP Joint) taping. This is commonly performed by the athlete so as not to require time from the coach or training staff.
this does not only work for vollyball and basketball
but also for BJJ thanks man i can train now without the pain
23 people have a sprained thumb.
Thanks!! I sprained my thumb 👿 this helped because my parents don't believe me!
I had injured my thumb and wrist a couple years ago and it's been hurting a lot lately, this helped a lot. Thank you!
thanks this was really helpful. I sprained the inside of my thumb while hitting for softball and I needed a wrap that wasn't too thick and had mobility. I have a game tomorrow and I need to be able to hit without too much pain. Had to make little adjustments so I can grab the ball and bat.
I sprain my thumb in volleyball and it hurts all ways that i bend it. Does that mean I could do either way
It's athletic tape. I got some from target so you should be able to find it at CVS
Nice! Perfect 4 my thumb
what tape are you using bro ?
Awesome tutorial.
Question, forgive my ignorance, can i still play basketball whilst i taped my thumb?
With a bad thumb sprain how many days should I keep the tape on?
awesome.
thank you!!!
yes
great video
Thanks bro :D
what is the name of the tape? 😫
do you need all of those functional strips? could I just use two or three?
great tutorial
*favourited*
thanks a ton dude :)
Would this be effective as well if you dislocated your thumb?
Wat does closing the window part at the 6min mark do?
Thanks for the video. I have hypermobile thumbs and get pain when I lift weights..even light ones. Should I tape them up before I exercise? Does that affect muscle development?
I can wrestle with this?
could you please tell me what kind of tape did you use?
mueller is helpful