Advanced Carpal Care: PT-Approved Exercises for Superior Relief! 🌟 - Session 2

Embark on Session 2 of Carpal Tunnel Relief with PT Dan Patella! 🌟
Explore 5 transformative exercises, including the Prayer Stretch and Resisted Wrist Extension, designed for immediate relief and enhanced hand health.
Bid farewell to discomfort and say hello to a resilient, pain-free grip! 🖐️💼 #CarpalTunnel #HandHealth #PhysicalTherapy #Session2
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Medical Disclaimer:
All information, content, and material of this website is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. This information is only intended to show you the correct technique for exercises and should not be used to self-diagnose or self-treat any medical condition. If your pain persists or you have difficulty performing these exercises, stop immediately and see your healthcare provider. Follow along with Coach Kim for some great full-body workouts for seniors with no equipment required!
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