40 KG ತೂಕ ಕಡಿಮೆ ಮಾಡುವ DIET CHART | WEIGHT LOSS CHALLENGE | ಇಂದೇ CHALLENGE ACCEPT ಮಾಡಿ ತೂಕ ಕಡಿಮೆ ಮಾಡಿ

#WeightLossChallenge #FitnessJourney #BodyTransformation #HealthyLiving #DietAndExercise #Motivation #CommunitySupport #LifestyleChange #FitnessGoals #WeightLossTips #WorkoutRoutines #NutritionAdvice #WellnessJourney #TransformYourBody
Welcome to the Ultimate Weight Loss Challenge! Are you ready to embark on a journey to transform your body and achieve your dream physique? Join us as we dive into a comprehensive program designed to help you shed those extra pounds, boost your confidence, and adopt a healthier lifestyle.
In this challenge, we will provide you with expert guidance, practical tips, and motivational support to keep you on track every step of the way. Whether you're looking to lose a few pounds or undergo a complete body transformation, this challenge is for you.
Our program is tailored to suit individuals of all fitness levels, from beginners to seasoned gym-goers. You'll have access to a variety of workout routines, dietary plans, and lifestyle strategies that are proven to yield results. Say goodbye to crash diets and unrealistic expectations - we're here to help you make sustainable changes that last a lifetime.
Throughout the challenge, you'll have the opportunity to connect with a community of like-minded individuals who share your goals and aspirations. Together, we'll celebrate victories, overcome obstacles, and inspire one another to keep pushing forward.
But remember, success doesn't happen overnight. It requires dedication, perseverance, and a willingness to step outside your comfort zone. We're here to support you every step of the way, but ultimately, your success depends on your commitment to yourself and your goals.
So, are you ready to take the first step towards a healthier, happier you? Join the Ultimate Weight Loss Challenge today and let's make your transformation journey a reality!
Dr. Venkatramana Hegde, founder of Nisarga Mane, Veda Wellness Center and Kanaka Nisarga Mane Kaginele was born and brought up in an agricultural family. His humble journey started from a small village of Uttar Kannada district. His interests and passion made him to enter into the field of naturopathy and got his graduation in BNYS from Rajiv Gandhi University of health science, Bangalore. After completing his graduation in Naturopathy and yoga, his vision and hard work lead him to start a 60 bedded naturopathy hospital at Sirsi of Uttar Kannada district. Now Dr Venkatramana Hegde and his team has come up with a unique channel Dr Hegde Nisarga - a new path for healthy life!!!
#drvenkatramanahegde #nisargamane #vedawellnesscenter #nisargasirsi #drhegdenisarga #naturopathy #naturedoctor #healthylife #healthylifestyle #healthtip #health #ayush #ayushtreatments #naturopathy #naturopathyinsirsi #naturopathyinkaginele #nisargainsirsi #drnisarga

[@radhamani5434]

ಈ ವೇಳೆಯಲ್ಲಿ ಬೇಳೆ ಕಾಳುಗಳನ್ನು ಉಪಯೋಗಿಸಬಾರ್ದ..Doctor..very useful...😊

[@DrVenkatramanaHegde]

Thank you... Keep watching

[@smithashenoy2742]

Weight problem tumba agide doctore . Nimmannu contact madtini 🙏🏻

[@Parvathamma-vd1tf]

Thank you sir thank you medam

[@DrVenkatramanaHegde]

Thank you... Keep watching

[@praveenyatagiri9986]

Jowar roti nadiyutte..jowar roti is rich in fiber

[@DrVenkatramanaHegde]

Contact 8792389601

[@vishalshetty3652]

Dr nanage right side cheeck pain ede enu problem ela adaru novu ede please solution heli

[@DrVenkatramanaHegde]

Please feel free to contact us at 8792389601

[@powlydesilva4856]

Hw many days course for one admission sir hw much you charge for one admission

[@DrVenkatramanaHegde]

Minimum of 10 days of Admission

[@shwethahp8973]

Hi sir i want proper guidance.

[@DrVenkatramanaHegde]

Contact 8792389601

[@Thanu_7485]

Sir bari shenga ondu tinbeka

[@DrVenkatramanaHegde]

Combination of food
It's mentioned in video