Motivational Real Life Cook With Me! Let's Cook Beans Stew With Fried Plantain

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  • Опубликовано: 25 мар 2020
  • Dear friends and family I hope you're all doing well and keeping safe. Here's a very delicious black eye peas stew recipe that I know will be a big hit with anyone who eats it! Hopefully you loaded up on the beans and will be able to whip this up sooner than later. Continue to stay healthy and safe. Wash wash your hands and stay home please.
    Ingredients:
    1 Lb black eyed beans/ peas (2 cups)
    3 large tomatoes
    2 small habanero pepper
    About 6 regular sized shallots
    1 6lb salmon fillet, grilled
    3 tablespoon virgin coconut oil
    150 g salted lamb (I think I said beef throughout the video)
    3 large ripe (yellow or sweet) plantains
    oil for frying plantain
    Subscribe to my channel for more recipes
    / @kwankyewaaskitchen
    You may also like:
    My other coconut oil beans stew
    • HOW TO MAKE THE PERFEC...
    My street style kelewele
    • STREET STYLE KELEWELE...
  • ХоббиХобби

Комментарии • 435

  • @gloveyviola2441
    @gloveyviola2441 4 года назад +24

    Im from Philippines but to much like to eat African foods...hope to cook this soon..looks delicious..thanks for sharing this dish...😘😘😘😘

  • @sadaesashington7255
    @sadaesashington7255 3 года назад +13

    I'm Africa American and my grandmother would always make black-eyed peas with cornbread and greens 😊. She was a great cook.

  • @mellayella9274
    @mellayella9274 4 года назад +64

    Thank you for sharing this dish. I made this today and it taste amazing. My husband is Ghanaian so I am always looking to find some new Ghana dishes to cook for him.

  • @Nacole_Lashoun
    @Nacole_Lashoun 4 года назад +100

    I’m an American watching while eating your jollof rice with your Cornish hens recipe! I am enjoying learning to cook my favorite dishes with you! I didn’t grow up eating this food, but once I tasted it, it felt like home! I must have Ghanaian lineage somewhere... and you are my auntie! You do a beautiful job! Thank you for teaching me! I will be cooking your beans soon!

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 года назад +24

      Naturally_Nacole sis! We Ghanaians love to add to our numbers so yes, you have Ghanaian ancestry and my niece - no test needed😂😂. I am delighted to know you tried the jollof recipe and you’re loving it. I bet you’ll love this beans stew too. Totally honored to share Ghanaian culture with you through food❤️❤️

    • @NanaYaaObaahemaa
      @NanaYaaObaahemaa 4 года назад +4

      Naturally_Nacole Good job girl! Keep it up! Keep keeping our Ghanaian dishes! 🤩😍🥰

    • @rizzymay450
      @rizzymay450 4 года назад +4

      Do u like hot spice? Am African but I can't stand hot spices, makes me drip sweat profusely

    • @ajoaayebo6752
      @ajoaayebo6752 4 года назад +1

      @@rizzymay450 am ghanaian. I dont cook with pepper unless it light soup and i make it very mild. I cant stand spicy föod.i dont taste amy other ingredient in food when theres pepper. Some ghanaians find that strange of me.

    • @shanequaaustin8908
      @shanequaaustin8908 2 года назад

      There is no such thing as African American You definitely have African ancestry

  • @NanaabasKitchen
    @NanaabasKitchen 4 года назад +45

    This recipe brings back memories of when my mom used salted beef in her beans stews! It was always a hit!! Those flavours you packed there are so well thought out! Well done Onuawaa 👌🏾😘😘😘

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 года назад +6

      Onuawaa wonhu s3 combination no ho twa😂😂. So delicous! Glad to have brought you sweet memories. God bless our mums🙏🏾🙏🏾🥰🥰

    • @PerfumeEve
      @PerfumeEve 2 года назад +1

      Surprised to see you here Nanaaba 😀

  • @EvelynIgbinigunkpalukwu
    @EvelynIgbinigunkpalukwu 4 года назад +8

    My 3 years old daughter enjoyed watching this video. She said the plantains are swimming. So funny
    I'm going to try this coconut oil stew with beans soon cooking is my hobby.

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 года назад +2

      Evelyn Igbinigun kpalukwu they are swimming for sure🥰🥰🥰. So cute😍😍🤩🤩I hope the beans stew is a hit for you🙏🏾

  • @marielouisecissokho8319
    @marielouisecissokho8319 4 года назад +12

    Thank you so much African Queen for this tasty and nice meal 🥘 God Bless

  • @karong7017
    @karong7017 4 года назад +14

    Girlllll, this food look so good I want to cry. 🤣🤣🤣🔥I loooooovvveeeee "black eyes." Can't wait to try this new twist. Never seen this before.

  • @sunrae7680
    @sunrae7680 3 года назад +5

    My family is from the Southern part of the US. We love our black eye peas. This dish looks dee-lish !!!

  • @philipsphilips6896
    @philipsphilips6896 4 года назад +18

    I'm from Cameroon and my other half is Nigerian...I have come to the realisation that most West African dishes are similar and very very tasty. Beans and plantain is a favourite dish in our house. God bless you for sharing this 🙏

  • @adebaba5193
    @adebaba5193 2 года назад +2

    One doesn't need to taste to know that this will be tasty and sweet. First time, here, and I don't need someone to convince me about subscribing or liking your video.
    Besides the food, you have inspired me to learn Twi even though I am Naija boy born and raised in Côte d'Ivoire.
    Be blessed.

  • @florentinabader8506
    @florentinabader8506 4 года назад +18

    Lovely!!! Keep inspiring us with your creativity. Could you kindly share links to the utensils you're using and probably do a review on them? That will be such a blessing! Thanks.

    • @agartha29
      @agartha29 3 года назад +1

      Oh yes I was thinking the same thing I order a
      Stir-fry pan she used in one of her cooking and and it is very durable oh and one spatula l love it, they wasn’t too expensive but looks expensive I’ll love the reviews ❤️ thanks for Sharing

  • @tojestical4263
    @tojestical4263 4 года назад +21

    I have learnt something new , using coconut oil to cook Beans.
    This looks absolutely delicious .

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 года назад

      Tojestical glad yo know! You’ll love this 👌🏾

    • @marhaban2012
      @marhaban2012 4 года назад +1

      @@KwankyewaasKitchen you can add a coconut milk and a small spoon of cumin, paprika, curcuma ,coriandre and persil for more the taste . But your naturel way of coking is very good also . Thank you so much.

  • @ThePinkPfeiffer
    @ThePinkPfeiffer 4 года назад +38

    Who else liked before watching?!! I loooove your cook with me videos. Thanks for the hook up, I am going to try this tomorrow! x

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 года назад +3

      Please do, CDM.

    • @estheraryee6778
      @estheraryee6778 4 года назад

      Lovely fried chicken I love it I am going to try it tomorrow thanks

    • @glenfordsoberanis6513
      @glenfordsoberanis6513 4 года назад

      Would love to know where you buy your pots. Please do tell. Thanks

    • @aminatadiop4192
      @aminatadiop4192 3 года назад

      @@estheraryee6778 q@1

    • @charlesmartin7347
      @charlesmartin7347 3 года назад +2

      My wife got upset when I watch her videos.
      So I watch her at work a man can dream.🥰🙏

  • @stephaniejames2685
    @stephaniejames2685 4 года назад +6

    I finally made the bean stew, did this about 3 weeks ago The bean stew came out perfect season well it was a hit, Thank you for sharing your wonderful recipe

  • @lashandayoung3663
    @lashandayoung3663 3 года назад +1

    I 💛 watching her wash vegies 🤗

  • @Ettie3
    @Ettie3 4 года назад +4

    I’ve been cooking with you this entire quarantine. Enjoying your videos!

  • @ren-ux9ep
    @ren-ux9ep 3 года назад +4

    Your cooking is Heavenly ... greatly appreciate your videos. Omg every time you cook I just want a plate literally 😁🍽

  • @nhyiragyim9663
    @nhyiragyim9663 4 года назад +26

    Who else noticed that chopping board with her logo😃

  • @ebonysweetnesssweetness5153
    @ebonysweetnesssweetness5153 2 года назад +3

    More than one year later I am here in my kitchen thinking - ohh I'd have liked to have enjoyed plate of deliciousness with ya Thanks for the inspiration.

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  2 года назад +2

      And funny enough, I’m eating the same thing and checking up on this❤️. Always a pleasure ❤️

  • @jmarcyful
    @jmarcyful 4 года назад +1

    HAPPY MOTHER’S DAY 💐💐🌹💐💐💐💐💐 you are such a blessed woman.

  • @focused0002
    @focused0002 3 года назад +1

    I love how you prepare your food...it is truly with love and professionalism

  • @estherokyere2227
    @estherokyere2227 4 года назад +2

    This looks delicious am gonna try it this weekend. Thanks so much for sharing this with us

  • @sherminsmall4664
    @sherminsmall4664 3 года назад +2

    Your Voice is so soothing, Love you😘 I've been looking for this recipe for years, I just came across your channel, Thank you for sharing.

  • @zitaadeoye644
    @zitaadeoye644 4 года назад +3

    Thanks for this video , especially the soaking of the beans for 6hrs , I did it that way and it saves cooking the beans for too long .thanks .

  • @agartha29
    @agartha29 3 года назад +2

    I ordered the pan and the spatula and they are very good I thought it was going to be very expensive so I almost didn’t want to buy, but it wasn’t and it looks very expensive thanks for sharing and thanks for your inspiration God bless you and your family

  • @maameserwaah5338
    @maameserwaah5338 4 года назад +1

    Beautiful is different from what am used too I will give it a try👍🥰🇬🇭🇺🇸🇬🇭

  • @JackieKEvans
    @JackieKEvans 4 года назад +2

    I am having this tonight 👍🏾I have already soaked my beans. Thank you.

  • @altheadickerson4771
    @altheadickerson4771 Год назад

    Yum !! I can't wait ‼️☺️🙆🏾🥣

  • @thomasanderson3892
    @thomasanderson3892 4 года назад +17

    I have been a subbie since the quarantine, and the food looks beautiful. I wonder how the aura of the kitchen is like, because the meals look scrumptious.

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 года назад +3

      Thomas Anderson so honored to have you here. Kindly continue to stay safe. Lol the kitchen is always the place to be😀

    • @mwachakisimba3803
      @mwachakisimba3803 3 года назад

      I enjoyed it very much. You could be my daughter’s age but I am learning so much. Thanks

  • @SabaRoss
    @SabaRoss Год назад

    I love love love this!!!
    I made it many times❤️❤️❤️

  • @JanetACole
    @JanetACole 3 года назад +2

    As always professional and thorough. I use palm oil and fresh fried fish for this recipe; but will definitely try it with coconut oil and the salted beef. Thanks for sharing.

  • @mg474
    @mg474 4 года назад +3

    I will definitely try it, I have some in the huse. I never knew this method. A big thks to you🥰

  • @smandeg
    @smandeg 4 года назад +16

    I truly enjoyed your vlogs even when you speak your language you explain for us who don't understand thanks for sharing

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 года назад +1

      Erzulie Hills thank you thank you! Glad to have you here🙏🏾❤️

  • @cynthiakozikowski1765
    @cynthiakozikowski1765 3 года назад

    I love black eyed beans. They are so smooth. I agree about the less gas part about black eyed beans.

  • @GodsLover
    @GodsLover Год назад

    This is my all time favorite recipe

  • @frankytalks7941
    @frankytalks7941 4 года назад +4

    The spoon rest 👌

  • @ab71640
    @ab71640 4 года назад +2

    Wow, blackeye peas was a AA home staple when i was going up. Love it.

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 года назад

      I hope you like this recipe when you are able to try it❤️

  • @gabrieleginny5429
    @gabrieleginny5429 4 года назад +2

    Im an African American from South Carolina, I love beans. I really enjoy your videos and have tried some recipes. Delicious!!!

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 года назад +1

      So glad to know you’ve tried some of the recipes. It is an honor to share a piece of Ghana to you through food❤️

  • @sophiaosei1980
    @sophiaosei1980 4 года назад +2

    Yum-mee! Yum-mee!!
    Very simple recipe & I look forward to cooking beans stew soon. As a fellow 🇬🇭, your desire to eat is so relatable 😋😋

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 года назад +1

      Hahaha. I’ve loved to eat since I was a baby🤣🤣🤣. Hopefully you’re able to try this recipe next time you cook the beans👌🏾🥰

  • @obaapamary7907
    @obaapamary7907 4 года назад +5

    Wooow no challenger, everything about you is exceptional, well done my honourable minister for food and recipe😊😊, God bless you 🙏🙏

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 года назад

      Thank you sis! God bless you too🙏🏾❤️

    • @miamori13
      @miamori13 3 года назад

      Lol 😆 at "Honorable Minister for food and recipe" 😅 love it 😇

  • @lindaessien3401
    @lindaessien3401 3 года назад

    Thanks for sharing.. I have really learnt something today. Bless you

  • @Loanwa
    @Loanwa 3 года назад

    Simply mouthwatering! 😍

  • @lenebrantley221
    @lenebrantley221 3 года назад

    That looks soooooo good😋! I am so hungry right now! Love black eye peas

  • @Karen-ks2oe
    @Karen-ks2oe 4 года назад +2

    You are a wonderful cook, I made your recipe for jollof rice and it turned out beautifully. I enjoy your channel and I will continue to watch. Stay safe!

  • @celestinejackson3311
    @celestinejackson3311 4 года назад

    Love me some black eye peas. Unlike some other beans they dont take long to cook. I think I would love this recipe. It dont take that many items to make. Looks delish.

  • @jeanettavaughan8736
    @jeanettavaughan8736 2 года назад

    Looking delicious. I am going to try this recipe. Thanks for sharing.

  • @riettemendol4719
    @riettemendol4719 2 года назад

    Excellent recipe!! Well done and inspirational too! Thank you👍🏻✝️🌷

  • @vwilliams8196
    @vwilliams8196 4 года назад

    I'm not even a fan of black eyed peas, but I clicked on this video. I knew anything you cooked was going to be delicious. I'm going to try this recipe. I like the idea of adding shrimp powder to the beans.

  • @deejejey9712
    @deejejey9712 4 года назад +4

    Thank you Mrs. Nanaaba for taking care of your sister Kwankyewaa you guys are great look after each other, I like the way you speak in twi (so funny)

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 года назад

      Thank you sis! We appreciate your love and support. Glad you like my twi😛😂

    • @deejejey9712
      @deejejey9712 4 года назад

      The Twi is great because when you can't say something in English it makes sense in Twi and it's so hilarious!!!!!, stay safe, God bless

  • @mytimehascome6202
    @mytimehascome6202 4 года назад

    Thanks so much for sharing! I’m so inspired 💕

  • @marianidahosa667
    @marianidahosa667 3 года назад +1

    I also use red bell peppers to help with the color. Your recipe looks good 😌 yummy 😋

  • @Ishijah1
    @Ishijah1 3 года назад +3

    My former Nigerian wife used to cook this meal for me it was one of favourite dish very tasty indeed.

  • @belindabrako7757
    @belindabrako7757 3 года назад +1

    I just tried this beans stew and it was great 👍 thanks so much

  • @georgejefferson8731
    @georgejefferson8731 4 года назад

    Is about to go down.......I LOVE THAT

  • @scarlettesmith832
    @scarlettesmith832 3 года назад

    Love your video...thank you for sharing...learning some new everytime ❤❤❤

  • @melxfurss
    @melxfurss 2 года назад +1

    i love bean stew it taste so goods im actually making some rn!

  • @MsKesMo
    @MsKesMo 4 года назад +1

    I tried this recipe, and it was DELICIOUS 😋

  • @LadyUch
    @LadyUch 4 года назад +1

    Okay I wanna make this. It looks super yummmm

  • @cynthianeal5211
    @cynthianeal5211 3 года назад

    I love watching you cook it looks so good

  • @elizabethletsoso2558
    @elizabethletsoso2558 4 года назад +3

    I'm early today I love beans so much I really enjoy your cooking your soup is calling my name ooo

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 года назад

      Elizabeth Letsoso I love but my husband’s is on another level. He can eat it with nothing. I hope you’re able to try this soon sis👌🏾🤗😋

  • @welcometoubuntufashion
    @welcometoubuntufashion 4 года назад

    Thank you so much for shalling this beautiful African food it look very yummm . one love from UK Gloucestershire #Africa for Africans

  • @AnastasiaEs.
    @AnastasiaEs. 4 года назад +1

    I love bean stew and plantain! It taste awesome- sorry about the avocado lol I know that feeling

  • @celeodinking
    @celeodinking 4 года назад +5

    I love this method, I think I'm going to try it. Well done. I'm your new fan now.... Subscribing

  • @elizabethlee8521
    @elizabethlee8521 3 года назад

    I love this. I will have to try it.

  • @preshy_solos
    @preshy_solos 3 года назад

    I loved this. Excellent job. 😋👍👍

  • @manye99.9ideas
    @manye99.9ideas 4 года назад

    I do cook beans Stew but not with coconut oil. This is a must try. When you showed the food on the fork to the camera I felt like chopping it from my phone. Well done. There is nothing like home made food ooo..

  • @dianequiroz1677
    @dianequiroz1677 3 года назад

    Wow wow wow

  • @pla4825
    @pla4825 4 года назад +1

    I love Black Eyed Peas 🥰

  • @Maamejeanette
    @Maamejeanette 4 года назад

    One of my best recipes of all time. Fantastic👌👌👌 wow🥰😍😍😍

    • @KwankyewaasKitchen
      @KwankyewaasKitchen  4 года назад +1

      Glad you loved it! I can tell from your photo how delicious it was. Thanks sis for making all the work worth it👌🏾🙏🏾❤️❤️

  • @MargueriteTcheko
    @MargueriteTcheko 3 года назад

    I like this dish

  • @lindaosei-tutu7709
    @lindaosei-tutu7709 4 года назад +1

    love your channel!!! Thank you for all your posts

  • @mumblessed001
    @mumblessed001 4 года назад

    Yummy it's look delicious thanks you

  • @TheNanajayc
    @TheNanajayc 4 года назад +2

    that '' too obroni" comment was everything....lmao. great cooking video. Im a new fan! subscribed.

  • @kavuyisakalunda1373
    @kavuyisakalunda1373 3 года назад

    I like your cooking and recipe. 😃😘😍

  • @nlewamoluchi9510
    @nlewamoluchi9510 4 года назад +5

    Looking delicious, I haven't tried beans with coconut oil before.

    • @giebbieserah4440
      @giebbieserah4440 4 года назад

      They are life, even beans with coconut cream, just before u add cilantro

  • @elsiecampion3820
    @elsiecampion3820 4 года назад +2

    First time on your channel and am loving your cooking skills. You are keeping it real and am learning new ideas. Will soon try this recipe

  • @honey123821
    @honey123821 4 года назад +1

    It looks really delicious, I’m going to try it with coconut oil, i’m staying with my daughter at the moment but I can’t wait until I move out so I can really make this because some of my grandchildren are very picky I don’t like onions, but I love them and all of the different meals that you make. I’m going to try them on. I love plantain also because I like to make that fufu with an opera soup

  • @LadyUch
    @LadyUch 4 года назад

    Love your saucepans... sooo nice

  • @anita_369
    @anita_369 3 года назад

    You are very clean when cooking!😊

  • @safitrend2814
    @safitrend2814 4 года назад

    My favorite dish

  • @fragilemanzumbu6538
    @fragilemanzumbu6538 4 года назад +1

    I'm so happy for this video thanks aigain

  • @stelux.e
    @stelux.e 4 года назад +1

    Your pots💯🤞👍

  • @shitunsran9092
    @shitunsran9092 3 года назад

    Thank you for sharing

  • @VilmaHomeCooking
    @VilmaHomeCooking 3 года назад

    Delicious food my favourite 👍👍👍

  • @hajiahawa7202
    @hajiahawa7202 4 года назад

    Waooow very nice I like the way you speak the Ghanaian language too

  • @samirayassmine6809
    @samirayassmine6809 4 года назад

    This is great, well done

  • @ninjazbitezzzz2467
    @ninjazbitezzzz2467 2 года назад

    Yummy …….yummy ……delicious 🔥🔥🔥

  • @queenblessing_empire9677
    @queenblessing_empire9677 Год назад

    I tried the recipe today n it was wow

  • @gladyscole5062
    @gladyscole5062 3 года назад

    It looks yummy very nice 👍🏾

  • @joylawrence6638
    @joylawrence6638 3 года назад

    Great job

  • @BigChiefPrinceVision
    @BigChiefPrinceVision 3 года назад

    I grew up on field peas in alabama, ate black eye peas, once in a while, down south we make whats called pot liquor with our peas

  • @charmainemorgan4709
    @charmainemorgan4709 4 года назад

    Wow hi sis I follow ur cooking to the letter and my family really enjoyed this.

  • @renitaolasunoye9129
    @renitaolasunoye9129 3 года назад

    Good morning Happy hump day. I'm not a Africa but the beans looks soooooo yummy and delicious l really lots the difference types of Africa food my husband is from nigerian. Keep up the great work.

  • @tzviatzvia7431
    @tzviatzvia7431 3 года назад

    אני מאוד נהנת מכול התוכניות וגם מתכונים הנפלאים והשילוב מכמה ארצות מאוד מענין הכפרים הבישול האפיה אני לא מפסיקה לראות והכול מענין ואים מישהוא יכול להתקשר אלי יש לי הרבה מלהגידויש לי כמה שאלות מאוד חשובות אתם נהדרים אני מחכה לטלפון תודה רבה על הכול

  • @farruka3640
    @farruka3640 4 года назад

    Delicious I love 👏👏🇪🇸👍🇨🇴

  • @billdonald9623
    @billdonald9623 3 года назад

    So yummy

  • @deejejey9712
    @deejejey9712 4 года назад

    God bless and stay safe!!!!

  • @carolinerouse627
    @carolinerouse627 4 года назад

    very nice dish I have to try it

  • @goodluck2969
    @goodluck2969 3 года назад

    It look great...and delicious ma