Low Budget tools to improve recovery and sleep

Scalping, Cupping, Massage gun, infrared panel, epsom salt baths, compression boots (Normatec)
My (IFBB Pro Leo Mayrhofer's) #podcast beyond bodybuilding and fitness. Across the borders. About mental toughness, dedication, business (strategies), health, #mindset, society, ethics, moral, philosophy, virtue/s, self consciousness and awareness.
With the goal or personal growth and development. As well as being a value for society and your peers.
Follow me on austrian_powers
instagram.com/@overcome.podcast
All my DISCOUNT codes:
www.linktr.ee/leomayrhofer
My new 1:1 podcast, beyond bodybuilding: / @overcome.podcast
My website : www.LeoMayrhofer.com
GYm, workout, Bodybuilding, trainingadvice, exercise, workoutadvice , trainingtips #personaldevelopment