Romans 8:38-39 And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow-not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below-indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord. I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth. Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit nor the kingdom of God. 1 Corinthians 6:9-10 For God so loved the world that he gave his one and only Son, that who ever believes him shall not perish but have eternal life. John 3:16 Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall. Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth. Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽 Plis read revelation 3:15-18 on google if you don’t have a Bible. (Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️ Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20) HAVING IDOLS IS A SIN JEREMIAH 16:20 , JEREMIAH 2:11 Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven. For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13 Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4 Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me; rod and thy staff they comfort me. Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7 1 Timothy 2:9-10 I also want women to dress modestly, with decency and propriety, not with braided hair or gold or pearls or expensive clothes, but with good deeds, appropriate for women who profess to worship God. Matthew 5:34 But I say to you , Swear not at all ; neither by heaven; for its Gods throne: JESUS IS COMING BACK SOON!!REPENT BEFORE ITS TOO LATE!!💗
It's hard to tell because the stance is different on both. You can't see both feet as easily on the left video vs the right. Sorry, it's a bad comparison so I would do it again but this time use foot markers to know you're in the same line as the camera angle.
WRONG INFO. Multi joint exercises will hit (like others have said) the whole leg even hamstrings. There is no Glute or quad targeting by simply changing hand position, your actually also engaging Shoulders chest/Tris and erectors as well
Don’t push your hips forward and over straighten knees when your at the top what you need to do is think about squeezing your glutes and with a slight bent in the knees
This is wrong because the left is just a squat. If the one on the left was a hip hinge instead of a knee bend, with the shins stating vertical, then she would be correct
Both exercises are training the glutes and quads. The stretch at bottom still gonna hit glutes. And the quads are going through full range of motion. The exercise on left is usually done in wider stance. So usually prioritizing the stretch to hit glutes and because wider not hitting the quads as much because less range of motion. The exercise on left you are tilting forward so the core and specifically lower back is gonna work as well. It’s important to keep neutral spine. So their isn’t any strain on disks. And just don’t go to heavy and will get stronger. Same with RDLs, bent over rows, etc. the posterior chain will get stronger with practice. The exercise on right. I like to stand on block or something to elevate heels easier to stay upright because ankle mobility is limiting factor. And I will do full range of motion. Exercise on left I will do more partial rep, prioritize the stretch at bottom and go in wider stance. Or in sumo squat
The answer you're looking for is KEEP YOUR CORE ENGAGED. Your core is the support for your erector spinae (lower back) so when doing ANY exercise you should engage your core with each rep but especially with any exercises that compromises your lower back
From my experience the stronger you get the pain will stop. Of course you must have a very good stance always. When you start hurting take a break to rest and reconnect with your muscles or stretch a bit
@@anthonyurso3554 Romans 8:38-39 And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow-not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below-indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord. I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth. Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit nor the kingdom of God. 1 Corinthians 6:9-10 For God so loved the world that he gave his one and only Son, that who ever believes him shall not perish but have eternal life. John 3:16 Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall. Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth. Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽 Plis read revelation 3:15-18 on google if you don’t have a Bible. (Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️ Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20) HAVING IDOLS IS A SIN JEREMIAH 16:20 , JEREMIAH 2:11 Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven. For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13 Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4 Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me; rod and thy staff they comfort me. Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7 1 Timothy 2:9-10 I also want women to dress modestly, with decency and propriety, not with braided hair or gold or pearls or expensive clothes, but with good deeds, appropriate for women who profess to worship God. Matthew 5:34 But I say to you , Swear not at all ; neither by heaven; for its Gods throne: JESUS IS COMING BACK SOON!!REPENT BEFORE ITS TOO LATE!!💗
Romans 8:38-39 And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow-not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below-indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord. I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth. Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit nor the kingdom of God. 1 Corinthians 6:9-10 For God so loved the world that he gave his one and only Son, that who ever believes him shall not perish but have eternal life. John 3:16 Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall. Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth. Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽 Plis read revelation 3:15-18 on google if you don’t have a Bible. (Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️ Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20) HAVING IDOLS IS A SIN JEREMIAH 16:20 , JEREMIAH 2:11 Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven. For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13 Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4 Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me; rod and thy staff they comfort me. Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged. Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7 1 Timothy 2:9-10 I also want women to dress modestly, with decency and propriety, not with braided hair or gold or pearls or expensive clothes, but with good deeds, appropriate for women who profess to worship God. Matthew 5:34 But I say to you , Swear not at all ; neither by heaven; for its Gods throne: JESUS IS COMING BACK SOON!!REPENT BEFORE ITS TOO LATE!!💗😊😊
I noticed that you extend up fully with the goblet squat but you don't fully extend upright with the sumo deadlift. Is there a reason for that? I'm trying to get better with my form .
Wouldn't matter if you're already with the small chest. This is just an illusion in training suggestion for those born with a larger chest area correct?
Her feet are wide apart and slightly faced outwards, the weight goes between her legs and when she comes up she squeezes her glutes (sumo squat) the second one her feet are facing forward and her elbows touch her quads when she comes down, feet are shoulder length apart and weight is carried closer to the body (goblet squat)
Yeah, the real info is the more you lean forward the more glute you bring in. To test this, try single leg lunges with torso upright, then try it leaning forward and see how much easier it becomes and how your quads don’t burn out nearly as quick
This is a very confusing video, she was probably trying to do the same exercise in different positions to show us the different targeted areas. But she ended doing two different exercises, sumo Vs globet squat
This is nonsense. The body mechanics being shown are nearly identical. The VMOs are hardly going to be isolated by those goblet squats. To really work the quads and VMOs one would need to really get a stretch on the quads, move the knees over the toes (totally safe as long as the forces are still pushing through the heels).
Its the exact same movement, with the only difference that one is done faster and with a different shoulder position... So NO... The angles are important, if you want to target different muscles
Its actually quite important in your overall stability, as important as training your core. It’s a group of muscles you use everyday. Aesthetics is not the only reason to train your glutes
The goblet squat (right screen) has the feet closer together (about shoulder width apart). The sumo squat (left screen) is feet further apart.
Thank You ❤❤❤
Thanks for this. I can never remember.
Romans 8:38-39
And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow-not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below-indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.
I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth.
Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor
thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit nor the kingdom of God. 1 Corinthians 6:9-10
For God so loved the world that he gave his one and only Son, that who ever believes him shall not perish but have eternal life. John 3:16
Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall.
Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.
Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽
Plis read revelation 3:15-18 on google if you don’t have a Bible.
(Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous
Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️
Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20)
HAVING IDOLS IS A SIN JEREMIAH
16:20 , JEREMIAH 2:11
Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven.
For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16.
Greater love has
no one than this: to lay down one’s life for one’s friends. John 15:13
Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4
Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me;
rod and thy staff they comfort me.
Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7
1 Timothy 2:9-10 I also want women to dress modestly, with decency and propriety, not with braided hair or gold or pearls or expensive clothes, but with good deeds, appropriate for women who profess to worship God.
Matthew 5:34 But I say to you , Swear not at all ; neither by heaven; for its Gods throne:
JESUS IS COMING BACK SOON!!REPENT BEFORE ITS TOO LATE!!💗
It's hard to tell because the stance is different on both. You can't see both feet as easily on the left video vs the right. Sorry, it's a bad comparison so I would do it again but this time use foot markers to know you're in the same line as the camera angle.
I agree.
Do it and you’ll feel the difference and you will tell where it’s working. Adjust your feet accordingly to your needs for balance.
Agree. I need to see the foot position
One is a sumo squat and the other is a goblet squat.
It’s more of a sumo deadlift
Not sure what we’re looking at here without seeing a front angle to
Her arms are beautiful
WRONG INFO. Multi joint exercises will hit (like others have said) the whole leg even hamstrings.
There is no Glute or quad targeting by simply changing hand position, your actually also engaging Shoulders chest/Tris and erectors as well
Wrong...she is leaning forward to target her Glutes.
shins are more vertical and hips are leaning back more
Deadlift and Squat
Sumo squat and Goblet squat
@@dlilwonthat's not a sumo squat on the left. Sumo's stance is wider.
I literally can’t tell
Don’t push your hips forward and over straighten knees when your at the top what you need to do is think about squeezing your glutes and with a slight bent in the knees
Due to balance issues, the Left side is easier for me to do, especially with heavy dumbbells.
they both use quad as the target muscle.
but the impacted muscle will be more glute on the left form.
Well that's the point. Both are compound movements affecting multiple muscles, but one muscle is targeted more effectively in either scenario
This is wrong because the left is just a squat. If the one on the left was a hip hinge instead of a knee bend, with the shins stating vertical, then she would be correct
How do you execute the reps on the left without your lower back hurting? That’s a problem I have with those.
Both exercises are training the glutes and quads. The stretch at bottom still gonna hit glutes. And the quads are going through full range of motion. The exercise on left is usually done in wider stance. So usually prioritizing the stretch to hit glutes and because wider not hitting the quads as much because less range of motion. The exercise on left you are tilting forward so the core and specifically lower back is gonna work as well. It’s important to keep neutral spine. So their isn’t any strain on disks. And just don’t go to heavy and will get stronger. Same with RDLs, bent over rows, etc. the posterior chain will get stronger with practice. The exercise on right. I like to stand on block or something to elevate heels easier to stay upright because ankle mobility is limiting factor. And I will do full range of motion. Exercise on left I will do more partial rep, prioritize the stretch at bottom and go in wider stance. Or in sumo squat
The answer you're looking for is KEEP YOUR CORE ENGAGED. Your core is the support for your erector spinae (lower back) so when doing ANY exercise you should engage your core with each rep but especially with any exercises that compromises your lower back
From my experience the stronger you get the pain will stop. Of course you must have a very good stance always. When you start hurting take a break to rest and reconnect with your muscles or stretch a bit
@@anthonyurso3554 Romans 8:38-39
And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow-not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below-indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.
I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth.
Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor
thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit nor the kingdom of God. 1 Corinthians 6:9-10
For God so loved the world that he gave his one and only Son, that who ever believes him shall not perish but have eternal life. John 3:16
Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall.
Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.
Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽
Plis read revelation 3:15-18 on google if you don’t have a Bible.
(Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous
Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️
Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20)
HAVING IDOLS IS A SIN JEREMIAH
16:20 , JEREMIAH 2:11
Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven.
For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16.
Greater love has
no one than this: to lay down one’s life for one’s friends. John 15:13
Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4
Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me;
rod and thy staff they comfort me.
Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7
1 Timothy 2:9-10 I also want women to dress modestly, with decency and propriety, not with braided hair or gold or pearls or expensive clothes, but with good deeds, appropriate for women who profess to worship God.
Matthew 5:34 But I say to you , Swear not at all ; neither by heaven; for its Gods throne:
JESUS IS COMING BACK SOON!!REPENT BEFORE ITS TOO LATE!!💗
Romans 8:38-39
And I am convinced that nothing can ever separate us from God’s love. Neither death nor life, neither angels nor demons, neither our fears for today nor our worries about tomorrow-not even the powers of hell can separate us from God’s love. No power in the sky above or in the earth below-indeed, nothing in all creation will ever be able to separate us from the love of God that is revealed in Christ Jesus our Lord.
I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm-neither hot nor cold-I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth.
Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor
thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit nor the kingdom of God. 1 Corinthians 6:9-10
For God so loved the world that he gave his one and only Son, that who ever believes him shall not perish but have eternal life. John 3:16
Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall.
Genesis 1:26-27 - “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.
Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽
Plis read revelation 3:15-18 on google if you don’t have a Bible.
(Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous
Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅♀️
Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20)
HAVING IDOLS IS A SIN JEREMIAH
16:20 , JEREMIAH 2:11
Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven.
For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16.
Greater love has
no one than this: to lay down one’s life for one’s friends. John 15:13
Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4
Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me;
rod and thy staff they comfort me.
Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.
Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7
1 Timothy 2:9-10 I also want women to dress modestly, with decency and propriety, not with braided hair or gold or pearls or expensive clothes, but with good deeds, appropriate for women who profess to worship God.
Matthew 5:34 But I say to you , Swear not at all ; neither by heaven; for its Gods throne:
JESUS IS COMING BACK SOON!!REPENT BEFORE ITS TOO LATE!!💗😊😊
How much is their weight
Nice outfit!! Do you have it in your merch?
I noticed that you extend up fully with the goblet squat but you don't fully extend upright with the sumo deadlift. Is there a reason for that? I'm trying to get better with my form .
Wouldn't matter if you're already with the small chest. This is just an illusion in training suggestion for those born with a larger chest area correct?
So, please tell us “newbies” what the answer is.
Thank you this was help 😊
Can you tell me what is the difference plz?
What difference? It does look same
Her feet are wide apart and slightly faced outwards, the weight goes between her legs and when she comes up she squeezes her glutes (sumo squat) the second one her feet are facing forward and her elbows touch her quads when she comes down, feet are shoulder length apart and weight is carried closer to the body (goblet squat)
I love these tips
D u know the difference between SDL and rdl they work the same
Seulement, ces conseils sont mauvais !
I'm a 31 year old dude who now knows the difference... thanks lmao
Thank you for the explanation.
Please tell me the same of this song.
Nina sky ,move yo body
Same movement
That's what I was thinking ...
Yeah, the real info is the more you lean forward the more glute you bring in. To test this, try single leg lunges with torso upright, then try it leaning forward and see how much easier it becomes and how your quads don’t burn out nearly as quick
Movement is the same but you lean forward to target glutes, like in the left video
Great brother
lol its not about the feet its the positioning of the dumb bell or kettle bell
What’s the difference? This video doesn’t explain what it is.
How do u get the images of the glutes
Oooh where is your one piece from?
Be nice if she said Which 😂 witch was which
This is a very confusing video, she was probably trying to do the same exercise in different positions to show us the different targeted areas. But she ended doing two different exercises, sumo Vs globet squat
This is nonsense. The body mechanics being shown are nearly identical. The VMOs are hardly going to be isolated by those goblet squats. To really work the quads and VMOs one would need to really get a stretch on the quads, move the knees over the toes (totally safe as long as the forces are still pushing through the heels).
Its the exact same movement, with the only difference that one is done faster and with a different shoulder position... So NO... The angles are important, if you want to target different muscles
❤❤❤
I dont get it cause it looks like both are propwr squats that lift your butt
Song name
No.
You are doing both and back doing work to
Hard to tell the difference. Would need at least a short explanation
I can’t tell the difference.
Does anyone else not train ass? I have no ass and for some reason i dont care to train it.
Its actually quite important in your overall stability, as important as training your core. It’s a group of muscles you use everyday. Aesthetics is not the only reason to train your glutes
Training same muscle on both
We like the glutes 😊😊
These are both quad dominant exercises....😑
She bearly use the glutes, 0 squeeze
Wrong... look elsewhere people.
This is wrong
she knows the difference then that should be applied to her do
Can't tell the difference. Need to film from dif angle
Force à toi 👊🏼👊🏼👊🏼🔥🔥🔥🔥
I only see the 🛥
I don't see any difference 😢
I call B.S they are far to similar to be working different areas.
Whats the song title?
Why not just deadlift or rdl. Ridiculous.
lucydavis needs to take kinesiology classes to understand the basics. her profile says "I'm your no BS fit trainer" 🤔
🤔👍😊
Gotta make sure you can show every contour of your body
Yo back ain’t straight on first one like the 2nd one that’s the only difference
È completamente il contrario
Yea this is not a good video I wish you would have showed th front party I can’t tell how to stand
You do not right
Looks the same
There is no difference.
Thres no different