Getting back into a routine 🏋🏼‍♀️🖥 -workouts, marathon prep, healthy habits- weekly vlog 01

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  • Опубликовано: 9 янв 2025

Комментарии • 220

  • @emilypierce9546
    @emilypierce9546 Год назад +150

    the anxiety overstimulation when nothing is right is so real. i love u des - thank u for always showing us both your highs and lows and keeping it real. hoping u get into a routine and you become less anxious. this video was great as are all others

  • @JessicaKusisto
    @JessicaKusisto Год назад +136

    I found that eliminating caffeine from my life really helped my anxiety. It makes me have a tight feeling in my chest and my mind go crazy. Ngl, the first week without caffeine was hell but now I feel great! Maybe trying that would help your anxiety too :)

    • @fa3ryg1rl1
      @fa3ryg1rl1 Год назад +11

      Caffeine is a huge trigger for anxiety and a lot of other health issues. I cut it out a long time ago too.

    • @heathers_happily_ever_afters
      @heathers_happily_ever_afters Год назад +8

      Same. I stopped drinking caffeine in March 2023 because it was making my anxiety worse.

    • @samcnick3950
      @samcnick3950 11 месяцев назад +5

      This is so true. I find it so tempting to try again when I see all the girlies drinking these yummy coffee drinks but I know overall caffeine just isn't for me

    • @kaitlynkleven
      @kaitlynkleven 11 месяцев назад

      @@samcnick3950you can drink them with decaf love ❤️

    • @Courtneyclara7
      @Courtneyclara7 11 месяцев назад +7

      Watching her drink those 200mg of caffeine aulani drinks and then having anxiety makes me want to scream, those drinks made me feel like I was going crazy I had to completely stop them in October

  • @miahhargrove
    @miahhargrove Год назад +117

    AHHHH 40 min vid from des!!!! my day has been made. we love you des thank u for all that u do

  • @AshleyJade18
    @AshleyJade18 11 месяцев назад +15

    The way that you say that your anxiety is so bad and then immediately reach for your energy drink makes me soooo sad that you don't realize that those two things are more than likely linked in a negative way. 💖

  • @missgabbicris
    @missgabbicris Год назад +46

    When you started talking about you not imagining yourself being 25 I felt that so hard. I’m 26 now and still feel like a 16 year old. Like I still remember being in my room staying up late on school nights being on my iPod scrolling through my secret instagram account and tumblr 😭😭

  • @sp26000
    @sp26000 Год назад +46

    I love all of your videos but I appreciate your vlogs so much and how real you keep it sharing the highs and lows and in betweens. It means a lot to me that you share about your mental health struggle and anxieties and you actually go into depth about what it is that keeps you up at night. So many people say they’re struggling but don’t elaborate, not that we are owed that kind of personal information but it can lead to people feel ing like they’re weird or alone in their struggles.
    The part where you were talking about aging really resonated with me, because I’m turning 25 this year (🤢) which seems completely unreal and i have been having the same thoughts regarding time and aging. I still feel like I’m stuck in my 19 year old mind sometimes always looking back and wishing that I could’ve held on to those moments just a little bit longer. I’ve been doing therapy and really working on myself for the past year and a half and that’s helped me immensely to recognize where my fear stems from and knowing that I have a future full of potential and new experiences that might be better than the ones I’m trying to hold on to ahead of me, but hearing from someone around my demographic verbalize the same fears reminds me that we are not struggling alone. Also the part when you were talking about being overstimulated by clothes and makeup girl same. Sometimes I just have to take everything off and wrap myself up in a blanket in a dark room and just breathe deeply before I can feel like a human again. 🙃
    Don’t ever apologize for being authentic or talking about something that’s on your mind. This is your channel and we’re here for you. 💗

  • @courtneylopez5337
    @courtneylopez5337 Год назад +51

    her consistency is amazing go des !

  • @rachelkennedy571
    @rachelkennedy571 11 месяцев назад +5

    I have really bad anxiety naturally and when I used to be addicted to caffeine it was 100x worse. exactly what you described you feel physically was exactly how I felt. stomach issues, constant ache like you need to escape out of you skin, nothing sounding interesting enough to do/extreme tiredness during withdrawals etc.. I feel so sad watching you struggle, not knowing a way out. I see there are quite a lot of people in the comments trying to convey the same message as me. I know you are a smart girl and you will make your own conclusions but I only pray you can see the comments insisting that you are not the problem. may God bless and guide you through this time in your life destiny.

  • @katethompson9623
    @katethompson9623 Год назад +6

    37:24 Would love to see a video on what bible studies you do, if you do any and are open to it!!! Makes me so anxious to do it sometimes but I want to and know I need to!

  • @alexandrajuarez3846
    @alexandrajuarez3846 Год назад +22

    I don’t usually comment, but I just had to comment that I love your videos and I relate to all your anxiety problems.😂 it’s so refreshing to see someone be unapologetically their self.

  • @CarliRas
    @CarliRas Год назад +52

    This is all the encouragement I need to really start saying goodbye to Christmas Break. Love your vids!!

  • @brookeodonnell2539
    @brookeodonnell2539 Год назад +9

    just wanted to comment and say thank you for showing the ugly side of having anxiety every time you talk about your anxiety I relate to 100% of what you say and it’s just cool to know that I’m not alone in feeling the things that I do so thank you for making us all feel seen!!

  • @frshdumbledore2825
    @frshdumbledore2825 Год назад +21

    Yes a 40 minute video. Exactly what I need for my night routine before going to bed❤

  • @larissaisreading
    @larissaisreading Год назад +4

    It’s so refreshing to see a raw video of just your everyday routine with books sprinkled in. I want to be on your level of organized!

  • @ownyourbold
    @ownyourbold Год назад +6

    Omg I can't believe you're not even 21 yet. You're so mature and independent and such a hard worker. I'll be 37 this year and you inspire me lol :)

  • @emreads
    @emreads Год назад +2

    19:30 SAMEEEEE. I am a high anxiety also and its just my brain *feeling* everything on me, near me, etc. I do what I can to fix it (if possible) and try to take deep breaths

  • @emilycook3660
    @emilycook3660 11 месяцев назад +1

    I never usually comment on RUclips but Des you are literally me. I have never seen a girl who is so like me before. How you describe your anxiety, to being overstimulated, even to the stomach ulcers and not being in the mood to do anything. You are me. Sending love ❤

  • @emma.ellis.
    @emma.ellis. Год назад +6

    thank you for just being you destiny seriously i absolutely love your videos, the way you edit them and just in general your personality. so much joy comes to me when you upload

  • @The_Reading_Gardener
    @The_Reading_Gardener Год назад +23

    I will preface this by saying I drink energy drinks too and I’m a nurse. I guarantee the energy drinks are probably causing 80% of your anxiety.

  • @camillecreps
    @camillecreps Год назад +1

    You are my favorite RUclipsr because the way you describe your anxiety is exactly how I feel, it has been so comforting to know I’m not alone, so thank you

  • @leenyloves
    @leenyloves 11 месяцев назад +2

    "Trapped in your skin and you want to claw your way out" its excess caffeine. I know bc i started consuming caffeine again (i need it to keep up with work) and i started feeling the same way. If you're not going to give up caffeine, extreme cardio helps; running will help for sure.

  • @caro.created
    @caro.created Год назад +4

    Genuinely you inspire me in so many ways and make me feel like i can make my channel successful

  • @rebekahhamilton2290
    @rebekahhamilton2290 Год назад +5

    i would literally watch a 3 hour vlog if you made one i love these so much

  • @elyssaernspiger4537
    @elyssaernspiger4537 Год назад +1

    a 40 minute vlog to watch while i set up my planner for the next semester is just chefs kiss

  • @calliemariefit2801
    @calliemariefit2801 11 месяцев назад

    I have done a few half marathons and have been training for a marathon this year. Definitely don’t expect your training plan will go perfectly, you’ll figure out what works for you, stay consistent and eventually you’ll get better and better!

  • @bayliesbookshelf
    @bayliesbookshelf Год назад +3

    I live for your vlogs they help me so much! Also, would you make a video all about planners, journals and how to get into the habit of using one and all the supplies you love/use for planning???

  • @oliviafaith2689
    @oliviafaith2689 11 месяцев назад +1

    The way i got so happy when i heard you picked up a bible 🥺🥺 instantly made you even more of my favorite person!

  • @rachelynette
    @rachelynette 9 месяцев назад

    I'm so glad you mentioned the overstimulation with makeup & clothes, I get that way on bad mental health days and it makes me feel 10x worse. I thought I was crazy, I'd never heard anyone who related before!

  • @graceherendeen3811
    @graceherendeen3811 11 месяцев назад

    i love how your so honest about your anxiety, because SAME BESTIE!!! if i’m not worrying about something there’s a problem literally 😭😭😭 it’s so debilitating but it’s nice to be reminded that im not alone, and i also intake too much caffeine which probably makes it worse but i can’t stop 😭😭😭😭

  • @sara.sonnenberg
    @sara.sonnenberg Год назад

    33:37 I’m about to be 21 as well and the thought of it actually makes me physically I’ll. I relate so so so hard about feeling like you took your teen years for granted, like babes where did they go I was just 16?!?!

  • @stephanie-fh2jd
    @stephanie-fh2jd 11 месяцев назад

    destiny omg EVERYTHINGGG you were saying about getting older is so relatable 😭even tho i have like no words of comfort i just wanted to say thank you for voicing literally everything i've been feeling, and i too avoid everything that makes me anxious lol.

  • @opal555
    @opal555 Год назад +1

    i love your convos to the camera always my favorite part of your videos!!

  • @readingwkatelyn
    @readingwkatelyn Год назад +1

    the realest and most comforting person ever

  • @lexibird9429
    @lexibird9429 Год назад

    I adore when you talk so much, I see so much of me in what you say. The 75 hard business, I tried and I was miserable!

  • @savannahuranker
    @savannahuranker Год назад +3

    I just want to say I understand the overstimulation so bad! And the anxiety! Also I think you’re amazing and even though you’re nervous to get older, as someone who had a very hard time in my 20’s I hope you can embrace every year! You inspired me to do that for my 30’s. Also our birthdays are really close together! Mine is the 28th and I’m turning 29! So we can celebrate your 21st year and my 29th year cause we’re feeling similar. I’m scared to be 30 but taking every year as it comes!

    • @savannahuranker
      @savannahuranker Год назад

      I also have an Etsy shop of bookish things I’d like to send you some things so look out for those! 👀

  • @SydneyJFitness
    @SydneyJFitness Год назад +2

    my RUclips screen time for the past week was 28 hours...and was all your videos😂ive been watching while doing everything, reading, working out, cooking, driving, puzzles, everything!!!!

  • @fully_book_ed
    @fully_book_ed Год назад +1

    19:30 yes! Sometimes everything around me just annoys/ overwhelms me (like clothes, glases, furniture around me ect) to the point I wish I could just take off my hair😂

  • @whitneywest3538
    @whitneywest3538 Год назад +6

    Getting older doesn’t phase me. I had a wreck the day after I turned 20 that I shouldn’t have survived. So I’m just glad to still be here. But I had my son when I was 21 and for me personally, I started counting his birthdays instead of mine. So, he’s 5, I’m still 21. He’s 10, I’m still 21. He’ll be 16 at the end of May and it turns out, I’ll actually be 37. 🙈 but I’ll still be in my 30s when he heads off to college so.. that’s a win. I think.

  • @sarahelisanational
    @sarahelisanational Год назад +1

    sometimes I wish people would leave advice on the problems in your videos. the „putting your stuff in the random places“ or „not doing something and then thinking about it again and again for hours“ because I relate soo much 😭

  • @mariana-wl3mp
    @mariana-wl3mp Год назад +3

    thank you for being so relatable, you look great btw

  • @Maroon58
    @Maroon58 11 месяцев назад +1

    To want to be a runner, my best advice would be to not worry about the pace and just try to hit the distance. You will enjoy it more! And also, it’s addicting! I started off with a 5k and did every race in between and ending at a marathon. I’m a one and done with marathon lol but the half’s are my favorite since the training isn’t as long or hard as marathon training. You can do it!

  • @jewellegomez3585
    @jewellegomez3585 Год назад +2

    Every second of this vlog is so relatable😂💕🥹🌻

  • @beccadiann7
    @beccadiann7 Год назад +5

    destiny's vlogs are always so motivating

  • @gretadiosy4939
    @gretadiosy4939 Год назад

    Just being an adult now feels like every single day is the same cycle over and over again. I feel like a robot somedays and I hate it lol. Wake up> gym> work>eat>sleep. Mon-friday, sat-sunday survive, get ready for the next week, clean cook, over and over. Glad someone else relates to adulthood..

  • @taradaly4708
    @taradaly4708 Год назад

    this past week i was in the same slump :// it felt reassuring to know that i'm not the only one that goes through the same anxious thoughts. cheering you on in all your goals this year! this year my goal is to start reading more :) and im starting off with the ACOTAR series

  • @kendrahammond3487
    @kendrahammond3487 Год назад +1

    I work at a bookstore and we got flame and shadow in and I flipped through it... So much serotonin. It's so beautiful, we are also having a midnight release party 😊

  • @ellafloral245
    @ellafloral245 Год назад

    finally someone understands the drink vs snack type. i swear i’ll only eat 2 meals but i’ll have 4-5 different types of drinks throughout the day

  • @jaelajoy717
    @jaelajoy717 Год назад +1

    Right before you said you were having a bad self image day, I was literally thinking to myself, wow destiny is so beautiful! Not even kidding! ❤

  • @gracewell-zx7uf
    @gracewell-zx7uf Год назад +1

    Yes!!! A forty-minute video is exactly what I needed today. Love your videos Des💕

  • @jess-ui6zj
    @jess-ui6zj Год назад +1

    i relate to your feelings about reminiscing about your teens. the quarantine stole so much from me because what do you mean i graduated uni. i feel like i froze in 2018. the clock keeps ticking and will never stop. anyways! love the vid 💓

  • @mariaarrieta2004
    @mariaarrieta2004 Год назад +1

    Hey Des! 😘 Truly as always I love watching your videos, they motivate me a lot and more those days when I feel sad or discouraged, and today is one of those days 😔. I can completely understand what you struggle with almost every day, anxiety is not easy and that not everyone understands. I admire you a lot and thank you for always giving us your time making these videos that in my case I enjoy a lot and they motivate me 🥺. And more those in which you talk about books, as a lover of romance books and reading in general, is something I adore 🥰.

  • @djwo09
    @djwo09 Год назад +1

    yay we love a week in my life vlog 🤍🤍🤍🤍

  • @reading.rachel.
    @reading.rachel. 11 месяцев назад

    love the 40 minute video! perfect excuse to watch and procrastinate all of my responsibilities 🩷

  • @MukbangMondays
    @MukbangMondays Год назад +2

    40 min video from des = my happiness

  • @mackenziewilliams234
    @mackenziewilliams234 11 месяцев назад

    I love Libby! And I’m so glad you are listening to Educated!! That book was 🤯🤯

  • @bookgirlie182
    @bookgirlie182 Год назад +1

    i loove your long vlogs, you just made my day

  • @aitanarodino2879
    @aitanarodino2879 Год назад

    I've been watching your old videos all day bc i missed u this video is a blessing thank u

  • @Grace_.6
    @Grace_.6 Год назад

    these vlogs i LIVE FOR
    also the anxiety thing about the party cause same.. i can socialise up to a point but id get too overwhelmed even thinking about it

  • @maddieschillreff2876
    @maddieschillreff2876 Год назад

    des this vlog motivated me sm to continue going to the gym daily!! love LOVE the vlogs!!

  • @sinead8482
    @sinead8482 Год назад

    Destiny posted yey!. Literally the dopamine jumped so high

  • @kira.reads._.6287
    @kira.reads._.6287 Год назад

    Loving this video watching it several hours before my college interview and it’s helping me de-stress a little bit until I stop watching. My anxiety is well high about my college interview ❤

  • @graceblondell7320
    @graceblondell7320 Год назад +2

    completely relate to all the anxiety you experience in this video! therapy has helped me so much with my anxiety and i strongly believe everyone with anxiety should at least try therapy

  • @ellenwilliamson
    @ellenwilliamson Год назад +1

    love love love the weekly vlogs! i also love seeing your gym/half marathon prep it’s inspiring! side note…where is that new pink rug from? it is so cute

  • @beah4263
    @beah4263 Год назад +1

    " I just exist, and I stress. " girl same....

  • @Kayleebaldwin1319
    @Kayleebaldwin1319 Год назад +1

    Literally everything you said about your anxiety is exactly how I feel

  • @cchaloupka
    @cchaloupka 11 месяцев назад

    I loved Des saying - “this is me jumping over the moon” 🥰😹 she’s so frickin cute

  • @lyrically.bookish
    @lyrically.bookish Год назад +1

    Love that you use Erin Condren planners!! They are the best!! 💛💛

  • @jiyamishra3199
    @jiyamishra3199 Год назад

    " THIS IS ME JUMPING OVER THE MOON "
    BRUH FR I LOVE YOU GURL 😂😭😂😭🩷

  • @miahua9111
    @miahua9111 Год назад

    i love these vloggsssss makes my whole day

  • @susansegal1808
    @susansegal1808 Год назад

    Love the new rug! From a anxiety suffer I had to cut down on caffeine. 😢😢 I did a little but I bit the bullet and tried anxiety medicine and it’s amazing and no side effefts

  • @kaysurahh
    @kaysurahh 11 месяцев назад

    relating so hard to the fear of growing up. I was 20 and finishing college when the pandemic started and I cannot comprehend the fact I am turning 25 this year. doesn’t make sense in my brain. I think we were all put in some time warp the last 4-5 years

  • @tracesofstardust
    @tracesofstardust Год назад

    my fav youtuber!

  • @bellemccarthy
    @bellemccarthy Год назад

    ahhhh yes vlog from des = best day ever!!!🩷🩷

  • @readingwkatelyn
    @readingwkatelyn Год назад +1

    I need the green cargo sweats you're wearing at 17:50 !! please bestie im hyper fixating

  • @melodycollis
    @melodycollis 11 месяцев назад

    Another amazing vlog 😍🥰 such a comfort youtuber ❤

  • @Alyssa_roseeee
    @Alyssa_roseeee Год назад +1

    I love your vids so much!

  • @taylor.1831
    @taylor.1831 Год назад

    loving all these back to back posts!!!❤❤❤❤

  • @padlocksncocoapuffs
    @padlocksncocoapuffs Год назад +7

    I say this with the utmost respect because I know it’s vulnerable to talk about mental health struggles. But have you ever thought about going on anti-anxiety medicine? I got on them last year after I had what felt like a months long panic attack and my life changed incredibly. I just hate seeing someone struggle but I’m glad you are open about it and I hope you’re feeling less anxious now than you were last week 💓

  • @kaitlynkleven
    @kaitlynkleven 11 месяцев назад

    You’re from Minnesota?!? Yes girlll!! Represent us in the cold 🥶 ❤

  • @breaavril
    @breaavril Год назад

    i love your weekly vlogs so much 🫶🏽

  • @KLBarnesAuthor
    @KLBarnesAuthor 11 месяцев назад

    The “chugging water” part, YES. I feel like 🫠🫢 every time 😂

  • @hannahxxbeth
    @hannahxxbeth Год назад

    des the soda part where u take it out of the fridge honestly made me cackle its so funny and relatable

  • @hollyperry7866
    @hollyperry7866 Год назад

    Omg a video exactly when I need one!!! 💓💓p.s when you read house of flame and shadow I’d love to see a spoiler section in a video!

  • @HeyItsCarly55
    @HeyItsCarly55 Год назад

    the way i squealed when u talked abt me meeting you in barnes BYEEE it was so nice meeting you girl!!❤️

  • @sincerelymadigrace
    @sincerelymadigrace Год назад +2

    i LOVE seeing the 40+ minute vlog🤭🤭

  • @lexibird9429
    @lexibird9429 Год назад

    Watching your vlogsis such validating experience.

  • @AngelL-o9m
    @AngelL-o9m Год назад

    Omg, I love those notebooks especially the main two that I saw, the brown like clip one and the planner planner!! If you can, can you link where you got those they are just so cute!!

  • @scarlethunter9361
    @scarlethunter9361 Год назад

    9:43 I hate when I’m in this mood cause nothing brings me enjoyment and I just have to steer at the wall for a while until I’m out of the mood 😔

  • @paigeb7214
    @paigeb7214 Год назад

    Love your videos destiny!! ❤

  • @chocolateoreo6489
    @chocolateoreo6489 Год назад

    I’m sending you love and rest too!🖤🖤🖤

  • @lila-z9j
    @lila-z9j 11 месяцев назад

    Omg no way me and my fav booktuber have the same birthday that’s so fun omg

  • @lindsaynicole4812
    @lindsaynicole4812 Год назад

    Oh my gosh, I have over half the books in the stack on the thumbnail in my TBR this month! Twinsies! Haha

  • @kayladurham88
    @kayladurham88 Год назад

    40 minute volg ❤ Yes!! I

  • @bookswithsoph1
    @bookswithsoph1 Год назад

    this slays so hard ♡

  • @000maddie
    @000maddie Год назад +2

    the eagles sweatshirt is soooooo hannah elise

    • @emreads
      @emreads Год назад

      OMG YES haha i thought that too when i saw it. I love seeing other hannah girlies in the wild

  • @kimberly1372
    @kimberly1372 Год назад

    Barnes also did the midnight release for Iron Flame- they list it on their events list on their website

  • @gabbynewberry8494
    @gabbynewberry8494 Год назад

    Hey Des! Where are your planners from? This year I want to stay more organized and I think having a planner could really help me!!

  • @hallewhy
    @hallewhy Год назад +1

    Over-caffeination causes anxiety so be careful!

  • @itskenziew
    @itskenziew 11 месяцев назад

    Can you share the details on where you got your new prints from? Specifically the Cowboy Like Me. I’m OBSESSED

  • @themomvlogger1856
    @themomvlogger1856 Год назад

    5:44 omg lol that’s so weird. I know how you feel. Something like that just happened to me today. I had a set of wheels to my set of drawers for my desk and I been looking for them. I remember I put them in a ziplock bag and kept it near my desk for when I would want to put them on to roll my drawer cabinets around. I looked everywhere. A day later after looking I came home grabbed a piece of paper from my printer and all a sudden they were magically right there. I tell you it’s the weirdest thing. I know I looked there. It was never there before. Kind of creepy.