Surviving Week 1 Of The 75 Hard Mental Toughness Challenge: My Journey Begins Again!

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  • Опубликовано: 5 янв 2025

Комментарии • 65

  • @thejennifermadison
    @thejennifermadison  2 месяца назад +4

    Please consider subscribing if you want to follow along with my journey. New weekly vlog videos will be posted every Monday at noon! 😊
    If you’re interested in getting the stepper I used for most of my workouts, you can find it in my Amazon storefront (commission eligible): amzn.to/440kNrQ

  • @halieransom
    @halieransom 3 месяца назад +17

    I don't know what kind of head space you were in last time but I hope you're able to approach this time with conpassion and grace. If you're anything like me I struggle with all or nothing and obsessive thinking so certain challenges like this don't work for my mental health. Don't be afraid to adapt it to fit your needs. ❤

    • @thejennifermadison
      @thejennifermadison  3 месяца назад +1

      Thank you! I’m definitely approaching it differently this time around and trying to be more aware of how I’m feeling throughout so it doesn’t end up like last time ❤️

  • @oltionnushi1404
    @oltionnushi1404 3 месяца назад +9

    You are an inspiration, not only for trying but for restarting strong

  • @raquelfigueroa
    @raquelfigueroa 3 месяца назад +14

    Congratulations I’m so excited for you. I’m currently on the 23 on the treadmill watching your RUclips video. Talk about win-win situation.🎉🎉🎉🎉🎉🎉🎉

    • @thejennifermadison
      @thejennifermadison  3 месяца назад

      I love that! Thank you for watching and for the support 😊💗

  • @LarissaMendieta2
    @LarissaMendieta2 3 месяца назад +12

    Thank you for vlogging your journey!!! This is SOOO motivating!! 🩷🩷🩷 Please keep making videos!!!

  • @sofi7053
    @sofi7053 2 месяца назад +6

    so inspiring! i’m participating in the “winter arc” which is basically locking into your goals for the last three months of the year. very similar to 75 hard! we got this💪❤️

  • @sarahbrownstein3783
    @sarahbrownstein3783 3 месяца назад +5

    I'm so impressed by all the little things you do to make this work - sleeping over by parents to get in the early morning workouts. You absolutely will find ways to easily fit all the parts into your life soon, even though right now it might feel all-consuming. Keep up the amazing work!! I especially love your positive attitude - just keep those positive vibes going, and you will crush this!

    • @thejennifermadison
      @thejennifermadison  3 месяца назад

      Thank you so much 😊 I really appreciate your comment! I’m going to keep positive and complete all 75 days this time!!

  • @jeanavery4451
    @jeanavery4451 3 месяца назад +1

    You are doing fantastic Jennifer! Keep it going! You got this! ❤ I love that you are taking us along each week. Thank you!!!!! 😊

  • @kelleighsimpson9575
    @kelleighsimpson9575 3 месяца назад +1

    I am so excited to watch your videos throughout your journey. You're a huge inspiration! ❤

  • @nokubongavundla8725
    @nokubongavundla8725 3 месяца назад +3

    I am so happy you are doing this again. Im here with you. I am on Day 3. So far so good.

  • @charleeeeeeeee
    @charleeeeeeeee 3 месяца назад +2

    rooting for you! love these kind of videos because they’re so motivating!

  • @cambotheoutdoorsman6227
    @cambotheoutdoorsman6227 3 дня назад +1

    thanks for sharing! just started on day 2

  • @wifelifenh
    @wifelifenh 3 месяца назад +1

    Thank you for the encouragement I’ve loved watching your last time doing the challenge you got this girl!

  • @deannecull780
    @deannecull780 3 месяца назад +2

    You are doing great! Keep up the awesome work! I love watching your videos! They’re so realistic and I for one can relate! My biggest problem is wine lol I really love a glass (or two) in the night time after my kids are gone to bed and me and my husband are just relaxing and watching a movie or whatever. You really are an inspiration! Can’t wait to see the finishing results 🙌

    • @thejennifermadison
      @thejennifermadison  3 месяца назад +1

      Thank you so much for the kind comment! I’m glad you love the videos 😊 I totally get the wine, I loved having a glass (well usually multiple) after a long day to relax. Thanks for the support 💗

  • @rileythesmiliest
    @rileythesmiliest Месяц назад +2

    i love this video so much!! you seem so genuine and i can tell you’re gonna ace this challenge:)

  • @annetidwell4807
    @annetidwell4807 2 месяца назад +1

    Started today! Im so glad I found your videos!!!

  • @heartquaked
    @heartquaked Месяц назад +1

    I bought the stepper you have!! Thank you for the inspiration

  • @kaylam7799
    @kaylam7799 3 месяца назад +3

    Love the video keep it up I’m re starting the challenge again after failing first time

  • @positivity1916
    @positivity1916 Час назад

    You are adorable!! Keep it up!

  • @mishajoy25
    @mishajoy25 3 месяца назад +2

    Cheering you on! 🎉

  • @heykanhey
    @heykanhey 3 месяца назад +1

    Whoa! Week 1 results look amazing!

  • @JenniferUvalle-b7v
    @JenniferUvalle-b7v 3 месяца назад +3

    I love going on walks during my lunch breaks ❤

  • @AshleyTrueFitness
    @AshleyTrueFitness 3 месяца назад +1

    I loved this vlog!! I’m thinking of trying 75 Hard as well!! At least 75 Soft if I can’t finish 45 minutes twice a day.

  • @jaclyndykstra5245
    @jaclyndykstra5245 2 месяца назад +1

    Just hit the subscribe, really routing for you! Might try this out since the year is "almost" done

  • @jenniferregan4428
    @jenniferregan4428 3 месяца назад +1

    Im a week behind- but here to catch up w ya!
    Ps. My healthiest life was "morning care/workout" and pm workout-lighter mode. My BRAIN loved me

  • @mjjourney21
    @mjjourney21 3 месяца назад +1

    Great job 🎉

  • @ctgctg1
    @ctgctg1 3 месяца назад +2

    I would consider adding on an additional 15 minutes of exercise on the days you are at home, and then do less time on the days you commute. It will make the days you ar3 commuting more achievable.

    • @JennyLee55
      @JennyLee55 3 месяца назад

      This is a great idea. I think when we do these challenges we feel discouraged when we’re not perfect. Nothing in life is perfect. But if doing everything by the book is what we want to feel accomplished I think modifying still gives that!

  • @JB-ot9uk
    @JB-ot9uk 3 месяца назад +1

    Very inspiring going to start myself 🎶 💃

    • @dlwilliamson5644
      @dlwilliamson5644 3 месяца назад +1

      me too!!

    • @thejennifermadison
      @thejennifermadison  3 месяца назад +2

      That’s awesome! I’ll be rooting for you both! 😊

    • @dlwilliamson5644
      @dlwilliamson5644 3 месяца назад

      @@thejennifermadison It is serendipitous that your video was posted. I already have a great book and a gallon jug for my water.

    • @dlwilliamson5644
      @dlwilliamson5644 3 месяца назад

      Would you here mind if I shared with you (this community) about my journey? Just last night, with my first night without alcohol in too long I actually slept great. Also, how do you pick a diet/eating regimen? I was think something along intermittent fasting for maybe 12, 14 or 16 hours. Constructive opinions welcomed.

  • @speedkillz0118
    @speedkillz0118 3 месяца назад +1

    Killing it. Love how positive you are. You're going to do it this time I know it.

  • @Boofcan
    @Boofcan 3 месяца назад +1

    inspiring! do you post only on youtube or have other socials?

    • @thejennifermadison
      @thejennifermadison  3 месяца назад

      Hi! I’m glad it was inspiring! I also post on TikTok my user is @thelifeofjenn 😊

  • @Misspoisonivory
    @Misspoisonivory 3 месяца назад +1

    Im super inspired! Thanks so much for this! Im on day 1. Really wanting to get back to making videos again, so maybe ill start documenting my journey as well. 🫶🏽

    • @thejennifermadison
      @thejennifermadison  3 месяца назад

      Yesss! You totally should 😊 I’m glad the video was inspiring!