Mera beta 23 saal ka hai. Bachpan se speech aur sunne ka problem hai. Hearing aid se sab kuch sunta hai, response karta hai, par bolna abtak aaya nahin hain. Toh iss video ke hisab se karne mein fark dikhega? Please bataiyega
Umesh ji hamare bolne main Vishuddhi chakra ka bahut role hota h. Aap ye jaroor karen. Confidence rakhen. Public speaking se dare nahi. Jaroor fayda hoga.
Man when I meditate I feel choked almost like I have a lump in my throat...ii become a difficult to breathe...is my throat chakra blocked??? What should I do
Mem rakto 4 baje Mari ankh khul jati he is ka kya minig he or shiv ratri ki rat 3 baje khul gyi thi or Me Pooja or dhyan ke taim Esa lagta he ki mare shiv bhole mare samne bathe he Or gale me dard thoda Kam he or Or kabhi kahbi jese khana khane ke bad nasa hi jata he Vesa hota he pliz reply
Hello, maam mujhe nahh sirf anjaan logon se baat karte samay haklane ki problem hoti hain toh maam kiya OM chanting karne se haklane ki problem thik hoti hain plzz bataiye ?
Madam, how many times a day and how many number of times should we chant this mantra? Also can we both chant the mantra and do bhramari pranayam daily?
Do This, To Deep Breathe and experience amazing benefits of Deep Breathing - ruclips.net/video/1dSRm3jmjqk/видео.html
Mantra Chants starts at 12:28
Thank u so much mam apka ye vedio bhut time se search kr rhe the finally aj mil gya thank u so much
Stay blessed
Hridaya se dhanyawad, Madhu maa
Har Har Har Har OM ye mantra bhut faydemand hai mai v krta hu ye dhyaan guru k channel par v hai......!!
True. Very effective mantra. We all must practice. Stay blessed
Benificial for many young chaps. Thanks Ma'm 🙏
It's my pleasure
Students really need this
true
I really needed this. Thanks for sharing
Glad it was helpful!
Explaining and the way of explanation is very good.Thank u so much.
Glad you liked it. Stay blessed
Bahut achhe se bataya h
Thanks
Lovely explanation and beautiful mantra chants
Thanks for listening
Aapke video bahut achhe lagte h
Thanks
🙏 आप का धन्यवाद
Welcome
Thanks for making wonderful videos
Glad you like them!
Thank you so much mam for this beautiful and helpful video 👌👌🙏🙏
Thanks. Glad to hear that. Stay blessed
Thank you so much ma'am 🙏🙏🙏
Most welcome 😊
Maam apka new subscriber 🙏.very helpful video ❤.Maam spiritual awakening ke upor ek video banaye .
Welcome to the family Sabita ji. Glad it was helping. Surely make one for you. Stay blessed
Thanks 🌹🙏madamji
My pleasure. Stay blessed
Nicely explained. 🙏
Thanks for liking
Beautiful ma'am
Thanks a lot
Amazing
Thanks
Amazing 👌👌 👌 nice video and very useful 😊😊
Thanks a lot 😊stay connected.
Nice video.
Many many thanks
Nice
Thanks
Mera beta 23 saal ka hai. Bachpan se speech aur sunne ka problem hai. Hearing aid se sab kuch sunta hai, response karta hai, par bolna abtak aaya nahin hain. Toh iss video ke hisab se karne mein fark dikhega? Please bataiyega
Good night l love you
mam when i try first time this chakra meditation visudhhi or thorat i feel difficlutly
i feel cought in my neck plz tell me🤐🤐
Blockages in Vishudhhi chakra. Ujjayi pranayam karen kuchh din
@@YogJourney ok
@@YogJourney kya tan man lagane se iska dhyan karne sai ctivate hona kitna din lagaiakaa
विशुद्ध चक्र तो बाद की बात है आप ये बताओ मुलाधार चक्र कैसे जाग्रत होगा
Watch this ruclips.net/video/C3fqXJHbgkY/видео.html
Muje bachpan se Haqlahat aur saaf nahi bolne ki problem hai kya is yoga series se problem.thic ho jayegi
Umesh ji hamare bolne main Vishuddhi chakra ka bahut role hota h. Aap ye jaroor karen. Confidence rakhen. Public speaking se dare nahi. Jaroor fayda hoga.
Mughe bhi yehi problem thik ho jayega mughe pura vishwas h
Man when I meditate I feel choked almost like I have a lump in my throat...ii become a difficult to breathe...is my throat chakra blocked???
What should I do
Is it only while meditating? If so then throat chakra meditation will help. Stay blessed
4:10
Mem rakto 4 baje Mari ankh khul jati he is ka kya minig he or shiv ratri ki rat 3 baje khul gyi thi or
Me Pooja or dhyan ke taim Esa lagta he ki mare shiv bhole mare samne bathe he
Or gale me dard thoda Kam he or
Or kabhi kahbi jese khana khane ke bad nasa hi jata he Vesa hota he pliz reply
Apki age kya hai aur aap kya karte hain?
@@YogJourney 30 me job
@@YogJourney right ankh ke nice kA bhag fhud fhuda rahta he 3 dinse kabhi kabhi kyu pliz answer
@@nileshsolanki9558 pranayam karein, akele na rahe, family and friends ke sath time spend kare aur jyada se jyada busy rahe. Stay blessed Nilesh ji
Ok akele ki vajse hota he ye
Why there are so many different mudras. For the same chakra
Different ways to reach same place
Agar mene kabhi koi chakra activation meditation ni kara ho to bhi me isse kar sakti hu?
Bilkul kar sakti hain Amishi ji . Stay blessed
Mem gale me kanth me dardh ho rha he or puja karte he to gala jese akkd jata he Ander se koi kuch bolna cahta ho vese
Pliz reply
Nilesh ji aisa sirf pooja ke time hota h? Kab se ho raha h
@@YogJourney abhi se 7 dinse or garm garm Lagata he sarir me
Pooja time jyada hota he
@@nileshsolanki9558 pooja ke time hum jyada emotional ho jate hain. Chinta na karen. Anulom vilom rojana karein. Ho sake to thoda sa meditation bhi.
Hello, maam mujhe nahh sirf anjaan logon se baat karte samay haklane ki problem hoti hain toh maam kiya OM chanting karne se haklane ki problem thik hoti hain plzz bataiye ?
Man me aatmvishvaas jagayen root chakra aur Vishudhhi chakra meditation karen
@@YogJourneythank you maam or maam ujjayi or kapalbhati pranayam se bhi thik ho sakti hain
Madam, how many times a day and how many number of times should we chant this mantra? Also can we both chant the mantra and do bhramari pranayam daily?
Sangeet ji do it once daily. In this video chanting is for 3 minutes. Yes both pranayama and chanting should be done daily. Stay blessed
Mam what should I do hum chanting or har har om because both r useful for throat chakra...
Both are effective. You can choose which one you feel more comfortable. Stay blessed
@@YogJourney ok mam thanku so much🙏
Wonderful
Thank you