LOW CARB BAKING DOS AND DONT'S

[@nickolsonhardware4250]

We need a low carb bread, pasta etc., kindly share us the actual menu a low carb heavy meal. Thanks

[@marysusansaballa5317]

Are lauric oil and coconut oil the same? If not, what's the difference?

[@maloudagami862]

Doc no almond flour here in Palo leyte

[@joesiendorado5393]

Love your teaching new menu to sustain our low carb diet and fasting. Thank You dra. Grsce what a food revolution indeed!

[@gerbecalaminos5789]

Salamat sau doktora

[@adelaidareyes4535]

Good day dra.where can i buy ukp mix..thanks

[@lucenacruz7231]

Where can i buy ukp mix dra?ty

[@imeldaroca1478]

Doc ung vergin coconut oil puede ba ipamprito

[@gerbecalaminos5789]

Doktora ang ganda mo po

[@dianaprudencio5748]

Doc Bakit po kumakain kayo ng vegetable na night shade like talong?

[@onetrueself6219]

hello dok. thank u. i will do this. ask ko what is dry fasting? tama ba ako ng dinig? 🙂 do u have the usual 8glasses of water a day? tnx.. God bless you more🙏💖

[@satchibartolome1644]

Doc, puede po malaman exact measurements po ng mga ingridients para po makagawa ng niyang high protein waffle/pancake mix po?

[@paula-jaetagayun4393]

doc,pwde malaman kung ano name nung mixed flour at san nabibili?

[@belindacario4738]

Gud am, doc. Pwede bang patingin?

[@kathrinamurcia8727]

Doc i like your white mug🥰 san po nyo po nabili? Thank you

[@gemmaaniano112]

Good eve doc, san po mabibili yong ukp mix?

[@habibijhorenrhey2816]

Sa pasta po doctora anung pwedi sa low carb

[@buhaycanada767]

Almonds po ba yan dok ,?or may coconut flour ,thank you doc

[@basingcacam7270]

Doc, ako p0 85 yrs. old na at umiinom ako ng Ensure
Puede pa ba ako sa Lou carb? At mag fasting?

[@ma.theresaboko7135]

How to.make Lowcarb bread with sugar????

[@rhessiemontes5341]

Sia sugar out po sya sa fasting and LCIF

[@karensantos2809]

saan po ba nabibili

[@drjosephinegracerojotan]

Here po facebook.com/lcfessentialsph

[@belindacario4738]

Doc. Pwede bang patingin habang ginagawamo?

[@gavinaestrada7977]

pede po white eggs wala po marami dto brown eggs. konti lang po.san po nkkbili ng almond flour at coconut flour.

[@benitageronimo5471]

sa shoppee madami mabiling lowcarb foods,almond flour at coconut flour

[@lynperalta586]

Dito po ako sa Bangkok mag hahanap po ako ng almond flour kasi iniinom namin is unsweetened almond milk ..

[@lynperalta586]

Native yun yung brown egg very seldom na ngayun

[@diannearroyo6131]

how about soybeans..can replace also

[@rolandogarachico3091]

Concern q lang din po,diff vlog in regards to heating of leftover foods,masama daw po ito. Lalo na sa chicken at eggs at ilang gulay na naglalabas ng nitrate na masama daw sa kalusugan pag neheat?? Please clarify..✌️✌️

[@elisarecto5328]

Low carb version of cassava cake .

[@EvendimataE]

SINGLE PA BA SI DOCTORA GANDA? HEHEHE

[@milagrosesmama1305]

What is amot and where we can buy Amot flour.

[@marysusansaballa5317]

Are lauric oil and coconut oil the same? If not, what's the difference?

[@drjosephinegracerojotan]

Lauric Oil is extracted from Coconut Oil :)

[@marysusansaballa5317]

@@drjosephinegracerojotan Thanks.😊 Minola cooking oil is packaged/sold as coconut oil. Is this legitimate? Is it good for LC frying?