It’s not really related, in pushups you use the triceps and pecs a lot, that are muscles you don’t use in the Flares. The only thing in common is that in both movements you use shoulders and core. But there are better exercises to train the shoulders and core for Flares: i would recommend L-sits (mainly for core) and Tuck Planche (mainly for shoulders). If you like practicing pushups keep doing it, I would recommend at least 15 to be able to do Flares 🙃 but as I said, the 2 movements are not strictly related so it can be subjective
Honestly, talking about sets and reps, I found a tutorial (that I'd like to start one day) that teaches the flare in a "Scientific" way, dividing the flare in a lot of smaller exercises. ruclips.net/video/bOEJCYKNrUE/видео.html What do you think? Do you think that so many repetitions are needed to learn the flare?
Let's face it. Achiving that level in 4 years is really slow progress. He needs to get some flexibility. Otherwise he just wasting his time practicing flare as he will never execute the proper form
flexibility sure would help him, but I also have seen some really unflexible bboys doing decent flares.. in my opinion his form is not bad, but I suppose his progress was slow because of his training method.. it also depends on how often he used to practice
thats complete bullshit. some people are slow learners and it just take alot more effort and time to get things down. Im the same, and it sucks but it is what it is.
If you need more help to learn the Flare, check out the guide I made about it: ko-fi.com/s/bc91caae00
Thank you brother very much...for the help..
Aunque no entienda inglés, trato de entender por que eres muy bueno dando explicaciones y consejos! Saludos desde Perú!
muy gracias hermano! :)
yessssssssssssssssss
wowowowowo!!
How many push ups do u need to b able to do to do flares?
It’s not really related, in pushups you use the triceps and pecs a lot, that are muscles you don’t use in the Flares. The only thing in common is that in both movements you use shoulders and core. But there are better exercises to train the shoulders and core for Flares: i would recommend L-sits (mainly for core) and Tuck Planche (mainly for shoulders). If you like practicing pushups keep doing it, I would recommend at least 15 to be able to do Flares 🙃 but as I said, the 2 movements are not strictly related so it can be subjective
Thx Kaio!!
Thanks for the video bro! Very useful! :)
I appreciate that :D
How long did it take for u to get the flare?
around 1 month for 1 round, 3 months for 10 rounds. But it's very subjective, it can take less or way more depending on your basics
Ok thx for the info!
@@Theendisnottheend welcome :)
Now Im going to do FLARE!!!
yeaaah! :D
I did it
Hardest move i ever learn.
Excelent!
thanks! :D
Do more please
sure! :)
Bruuhhh🔥
Honestly, talking about sets and reps, I found a tutorial (that I'd like to start one day) that teaches the flare in a "Scientific" way, dividing the flare in a lot of smaller exercises. ruclips.net/video/bOEJCYKNrUE/видео.html
What do you think? Do you think that so many repetitions are needed to learn the flare?
Hey bro, help me with My flare plis
Let's face it. Achiving that level in 4 years is really slow progress. He needs to get some flexibility. Otherwise he just wasting his time practicing flare as he will never execute the proper form
flexibility sure would help him, but I also have seen some really unflexible bboys doing decent flares.. in my opinion his form is not bad, but I suppose his progress was slow because of his training method.. it also depends on how often he used to practice
thats complete bullshit. some people are slow learners and it just take alot more effort and time to get things down. Im the same, and it sucks but it is what it is.
Yeah man, I was thinking the same 3 years is a lot for Flares.