How to Hack Your Dreams Like a Pro (Lucid Dreaming)
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- Опубликовано: 1 авг 2024
- Today you'll learn 5 easy lucid dreaming hacks to help you experience a lucid dream - perhaps even tonight!. Even if you're a complete beginner, these easy steps will give you a much higher chance of lucid dreaming.
You've heard of life hacks and mind hacks, well here's your chance to experience lucid dream hacks!
These simple tips, tricks, and techniques will give you a much better chance of experiencing your first lucid dream a little more easily.
If you're looking to use the MILD or WBTB technique, or want to experience the ability to explore lucid dreaming via a DILD or WILD, then these lucid dreaming hints will help you overcome some of the easy mistakes that beginner lucid dreamers often make, and help to focus your mind to more effectively learn how to lucid dream.
This lucid dreaming tutorial is a great place to start your journey towards becoming a regular lucid dreamer.
Try these out tonight!
#luciddreaming #dreamhacks #lifehacks
0:00 Introduction
0:17 Lucid dream tonight? Well...
1:01 #5: Make your bed a unique space
2:54 #4: The lucid dream mirror effect
4:56 #3: The 1-hour rule
5:54 #2: The dropping technique
7:44 #1: Breaking the Circle
10:59 Outro
Learn how to lucid dream with guided lucid dreaming lessons from professional lucid dream specialist and teacher, Daniel Love, The Lucid Guide.
👁️ Explore the universe within!
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👁️ Q&A sessions
👁️ Ideal for beginners and advanced lucid dreamers.
👁️ Exclusive content
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CREDITS:
🎨Artwork: Unknown
🎵 Music:
Main track: various creative commons artists
Outro: MLIS
🎥 Video:
Content is written and produced by Daniel Love.
Copyright ⓒ 2020 Daniel Love. All Rights Reserved.
The unauthorized reproduction or distribution of this copyrighted work is illegal. 
Хобби
People asked for more 😎, so they're back... vote in the comments below - are you sunglasses gang 😎, or eyeball gang👀?
Sunglasses 🕶 because of all the cool reflections. Like the men in black, this dream hacker is back!
😎 All the way!
Edit: but eyeballs also great!
Sunglasses make you seem mysterious, almost like you're from the Matrix
@@StumpedSlicken Almost like? ALMOST LIKE?... Norris and I came straight from the Matrix (he's even got the latex pants and all).
😎 For prescripted videos where you get the reflection, 👀 for livestreams and nightmare fuel facial animations bits.
Hi, I just wanted to say thank you because without you I would have never taken lucid dreaming seriously!
Thank you so much for your message - I'm really glad to have helped. Definitely stick with it, it's a wonderful subject once you learn to filter out all the twaddle!
@@LucidDreamPortal Gotta filter that filthy T W A D D L E
Trying “The circle” for a week
Day 0: let’s goo
Day 1, 2, 3: The first time I tried it I fell into a pretty long lucid dream. The second time nothing happened and the third time I had a vivid regular dream
Day 4:
he died in his lucid dream
@@somerobloxdude3699 lmao
@@somerobloxdude3699You die in your lucid dreams and you die in real life
Oh that last one seems really powereful indeed! Kinda easy to get stated with as well! Thanks Daniel
Ok, I actually was writing down notes for this one because my head feels jumbled today and, in my fashion, I tend to have thoughts about everything.
First off, you called me out on the first hack - I'm in bed a whole lot. My bed takes up a good 70% of my room (small room, not necessarily a big bed) while the other furniture takes up maybe 15%. If I were to unclutter my room, I would be able to use my desk, but, that still only leaves 15% of the room for use. Point is there's way more space by using my bed as a work area than my desk (and it's way more comfortable). Uncluttering has been on my mind though, so, it can't hurt to do that to improve sleep...
Onto mirroring, I suppose. I know I've brought this up tons of times before, but, I do typically tend to do this in a smaller degree. I use alter egos (usually based on fictional characters who have admirable traits) to try and mask my weaknesses in social situations (any anxiety I have, if someone has a higher "social energy" than me, all of that). One of my dream goals, funny enough, is to try and become them in a lucid dream (which I have done before, but, lost the dream pretty quickly afterwards). I've never thought of how they would "become" lucid, but, only how I, as them, would be, if that makes sense. All in all, seems like the best hack to use out of all of these (at least for me).
Last night I did wake up in the middle of the night, and, trying to be a good lucid dreamer, tried WBTB, though, I was having a hard time falling asleep. I've found out that my best time to fall back asleep is
Need to give the circle one a try. Just have to do it while driving, over here on the other side of the pond isn’t the most pedestrian walking friendly of places.
Perfect timing with yesterday's shirt!
Most original "Hacks" I've heard. Thanks!
I just started watching your videos this thursday, and this was perfectly timed, amazing advice, i'll keep this in my notes.
Wow I barely found your channel like yesterday and it definitely already tops all the other channels I’ve been watching! Love the content and information 👍🏽
Thank you for the lovely words, and welcome to the channel!
These hacks sound extremely useful
¡Gracias!
¡Gracias! to you too, thank you so much Garret, very much appreciated - thank you for helping to make future videos possible!
Thank you for video and Thank you 👌👍
Finally some hacks I've never heard of before! I got into lucid dreaming yeaaars ago so I know how to get them etc but I was just trying to find some other hints that could help me, that were not the same we always hear about. Yayx!
These videos are a great way to compact lots of information, not that in depth videos DONT have value, but these are so informative
Thank you
great advice
Great tips! I cant wait to try the dropping technique during my next attempt at WILD. Breaking the circle seems awesome too 😎
Ooh, I like this. Watching something again, months later sometimes makes far more of an impact!
You are my biggest inspiration
That's really kind of you to say... be inspired and do amazing things!
Thank you so much for this wonderful channel 🙏🏻😄🌟
Another great video fro what th sound advise. Thank you Daniel. I am sunglasses gang all the way 😎
Great video as always! I’m excited to start practicing Breaking the Circle - it sounds intriguing. Thank you!
Oh, and it takes one to know one, Norris
It's interesting, on my bed I usually think of anything and then I remember about lucid dream and perform a reality test (Kind of a mixture between Breaking The Circle and the first hack ). That leaded me to have my first lucid dream yesterday. I did this but I have only realised it when I've watched your video, now I know that thanks to you.
Appreciate the tips. Hopefully I’ll gain some more ground back. Hoping to be able to progress even with having to do school as well. (I haven’t been lucid in a few months)
wow that breaking the circle one is really smart
I'm gonna start practicing it
Alright now to make sure whoever owns lucid dreaming doesn’t ban me for using these hacks!
This really helped!!
What a great video for lucid dreaming! And along with the other great hacks, a brand new (to us) and awesome technique!
New technique (circle) and a new practice (people watching game). Great gems!
Interesting! Thanks, Daniel!
Oh and 75% eyeballs! (Sunglasses are Ok 🙂)
these are interesting for sure. I've been in a slump of demotivation and... well... life i guess lol, but hopefully I will give it a go as soon as possible. I just really need to get back into the lucid living lifestyle in all its beauty, feels like I'm missing something right now. thank you for the video, keep it up
Snap yourself out of it! You're standing in a potentially infinite mystery we call the universe, the fabric of your being is made of pure mystery, you are a riddle within a riddle! You can do it!
i really love the breaking the circle technique
Thank you a lot for all the things i am learning from your channel!
Thanks for being here - it's really rewarding to know that I'm helping you in your journey! Go get lucid! :)
Love this kind of video
Thanks Samuel - noted, I'll put more of these on the to-do list
So basicly i need to try the teqnique as i know (SSILD for example) with some of these "Hacks" to high my possibilities to lucid dream.
It's great for begin, and i think i'm gonna try SSILD with the points 5 and 1 today. There's no guarantee to Lucid dreaming at the very first night but hey, this helps a lot during the practice (over all because i'm practicing the 1 now and it seems that i'm more awere doing this while i'm using my computer).
Thank you for the tutorials!
acctually tip 5 helps with sleep issues too. so its win win! just grinding the 30days lucid dreaming playlist and its awsome. i have to thank you for the great work!
Thanks Trackx, I'm glad you're making your way through the 30 days - it was a wonderful time - I'm sure there will be like that for members in the future. Thanks for your support!
Thanks!
Thank you GhostTuber, I hugely appreciate the support. Thanks for being awesome!
@@LucidDreamPortal thanks for posting and keeping me motivated with lucid dreaming have a good rest of your night
RUclips does not deserve you, Daniel 😂 all 5 of these made my brain explode, but I wanted to share with you a dream I had regarding mirror neurons the other day. I met a girl whom my dream-self (not me) recognized as a profound lucid dreamer, so I followed her and made a funny face at her to see if she would reality test. She did the nose pinch and kept running off, reinforcing my confirmation bias that I must be awake, which of course, I was not 🤦🏻♂️ confirmation bias is my new favorite dreamsign 🙅🏻♂️
Ah, thank you so much Garrett, very kind of you to say! - And that's a brilliant new dream sign, I'm glad you're putting the mirror neurons to work... even if it's a little glitchy to start with!
thanks man for all the cool info
Do you know all of this tips and tricks from personal experience or you got some from other sources of info?
Lucid dreaming has now become super easy barely an inconvenience for me!
Haxker time!
Did you know that scientists think that mirror neurons are most likely why yawns are contagious?
Without even watching this video, I had this random mindset of what if someone else was lucid . Then I heard the second hack and I’m like ohhhhg😂
wow i cannot believe this channel does not have more subs. Your vids are great! you will for sure blow up in popularity soon.
Thanks NXT, let's hope that RUclips plays nice and share the content with more interested oneironauts :)
👌
Hey brother Daniel , will you please guide on how to plant a hypnotic suggestion through a lucid dream as lucid dream itself is the deepest state of hypnosis ever to reach emebedded with a facility to interact consciously with hypnotic state.Thank you!
I have had my reflection in a mirror go "weird and wonky" sometimes in dreams, but other times it has not. So, while I agree that it should not be considered an absolute given, it does seem to happen to me from time to time.
Speaking of this, I happen to have had a short LD just a few days ago, involving mirrors and distorted reflections. I dreamt I was standing at the sink in the bathroom, looking in the mirror. I wanted to check my haircut from the side, so I picked up a 2-sided hand mirror I have. This mirror has a regular side, and a side that has a slightly warped surface, to give a "fish eye" reflection for close up detail, I guess. I held that mirror up in front of the wall mirror, at an angle to provide me with a side view of my head, but it seemed I had the fish eye side turned toward me. So, I flipped it over for the flat side, and... the reflection was still fish-eye distorted. This made me realize I was dreaming. I tried the finger-through-palm reality test, but it didn't work; my finger wasn't going through. So, I opened my mouth, looked in the mirror, and tried poking my finger through my cheek. It went through! I could see my finger tip poking through into the inside of my mouth. Then, (probably because I have had weird mirror experiences, in turn probably because I have heard that people have such experiences in dreams sometimes), I kept examining my reflection, which mutated into some sort of monstrous version of me, my mouth enlarging and becoming ringed my a bunch of protruding jagged teeth. Not long after watching this transformation for a bit, I woke up.
I only use my bed for sleep and meditation/hypnosis inductions/nsdr(lying down), is it alright?
maybe if i had a dream i met daniel love i might become lucid 🤔
"There may be one other thing you can do in bed" I think you have too much faith in our relationship life...
Dream journaling of course...
Breaking the circle interests me, but what do you mean by clear minded?
0:04 trollge voice (a.k.a sam voice)
Faaannxxx! This was extremely interesting.
For the 1 hour rule. Is it best to stay awake for exactly 1 hour or are 30 minutes good as well?
One hour showed better results in the study, but 30 minutes also resulted in lucidity (only in fewer cases).
Daniel I have this problem. It's been half year since I started Lucid dreaming. I have success with 15 or 16 Lucid dreams. I only had used Dild techniques to lucid dream. So the problem is:
Whenever I get lucid in a dream, some forces started to act on me. Then my eyes started to shut. If I don't fight against it and let them shut. And,When I open my eyes again. I snap out of the dream. The process is instant. Most of the time I failed but sometimes I manage to fight against it. Is this normal? If it's not then how I stop this?😐
Your my only hope Daniel. Help me!?!😔
nice vid, this will make lucid dreaming easier for a lot of people :D
btw, i want to do a creepypasta about lucid dreaming, and there is going to be a group of researches to fight the bad guy, do you think i can use your name to be part of that team or if you dont want to i can make a character called "damian passion" lol; im just trying to teach LD at the same time i make something fun, i also wanted to colaborate with a "loquendero" to make some horror stories, so thanks for heping with the tecniques of LD that has helped out the story, and also helping my personal expirience to make this thing possible 😍
(sorry for the ortographic errors, i dont have a good british grammar, but im learning :)
Hi Calles, that sounds like a fun idea. If you could email me your request, I'll run it past the people who make those decisions for me :)
@@LucidDreamPortal you have a team like a prefessional youtuber? Wow, you are every kid who wants to be youtuber 0:
@@callesdreaming RUclips is only a small part of what I do, but I have to interact with the media regarding my books and consulting, so these things are (unfortunately) required.
Just saw this. Algo fo nowa
I’ve been practicing for a month now and recently i’ve been lucid almost everytime i dream but the weird thing is although i know im dreaming, i seem to not care that im dreaming and just follow the dream until im not lucid anymore😭😭😭 what should i dooo????
Y’all know how it works: like first, then watch :)
5:55 can raise my arm in 90 degrees instead? Whenever it falls it should increase my awareness right? I can't do the noise thing since I sleep with others
That is certainly an alternative option, experiment with it and let us all know how you get along.
So am I just supposed to keep my fingers closed whenever I am "People Watching"?
and open them when I start to daydream
Hey Daniel, I was wondering if it'd be easier to stick with DILDS in my scenario. I've been practicing for about a year now and induced a handful of very low level lucid dreams through MILD.
I've recently been experimenting around and wanted to try IMP or Catching the Butterfly technique. Do you think that I would be better off using DILDS until more lucid dreams occur or trying with WILDS? Everyone says that WILDS are noticeably more difficult to achieve. Thanks for reading if you do!
Hi Cameron, it's still worth attempting WILDs as often even failed WILD attempts will lead to DILDs.
Totally agree with Daniel, I had only DILDs for years then bagged my first WILD recently and to be honest, I’d always thought along the same lines as you. I now go for WILDs every time, why not eh?
Today I had my first lucid dream!!!
Congratulations, I'm sure it is the first of many to come! Please share the details, as it's always fascinating and will inspire others.
@@LucidDreamPortal As Daniel Love says, LD is not easy. I have been trying to get lucid for a month. The dream was amazing. I was staying at the top of a highscraber. I wanted to jump down but everything was so real!!! So I decided to create a zip line and had a ride. The rest of the dream I was flying. Well, flying is not extremely interesting. I should find a purpuse for my LD practice.
Unfortunately, I remember only 20% of the dream because I was woken up from the dream!! My parents had sth to tell me. My brain immediately forgot about the dream and started to analyse new information...
Anyway, thanks Daniel !!!!
P.s sorry for English
When I'm doing the breaking the circle technique could I do it before I go to bed and also do it when I wake up in the night?
Absolutely, and I would recommend doing exactly that.
“Don’t do anything other than sleep in your bed”
Me: watches this video in bed at 1am🤡
Hi Daniel.
I can imagine that staying awake for a full hour might eat into the various parts of your sleep cycles, so how long into sleep would you suggest I set the alarm?
Also, since I'm trying the LOVE method and waking up during an earlier and shorter cycle, would you recommend trying the full hour then, or would you go for a shorter WBTB if I'm awake in the earlier one?
Thanks.
Staying awake for the hour isn't suggesting that the hour has to be lost, you will aim to regain that hour during the nap that follows, increasing the window for potential REM. With that in mind, and in keeping with the original research, one gets up an hour earlier than one's usual wake time, stays awake for an hour, then returns to bed for a nap. As you can imagine, this limits this approach for weekends/days off.
For the Love method, I'd recommend a shorter period of wakefulness.
@@LucidDreamPortal Great! Thanks a lot for the quick reply.
Do you need to relax while lucid dreaming? And if so whenever you become lucid do you fall out of reality like relive that your failing out in a dream and come back to lucidity if you get what I mean like when you become lucid and fall out of reality while lucid dreaming do do you fall out of reality while lucid dreaming realizing that your falling out of reality.
How long does it takes to master lucid dreaming? I have been trying lucid dreaming for a month now and have succeeded two times both of those dreams were DILD. I'm also trying hard to get a WILD but no success. Is there any method that can help me get a WILD. Btw should I practice ADA as a beginner
There is really no such thing as mastering the subject, as your dreams evolve as you grow. But most people can develop regular lucidity with about 18 months of focused and dedicated training. It does take commitment, but is entirely worth it. And ADA is really not the best approach, try the "Breaking the Circle" technique instead, as it is more realistic and easier to grasp.
@@LucidDreamPortal thanks I will try the above mentioned technique btw today I got a DILD again after 2 weeks
When do you use the dropping technique? Do you use it after 5 hours of sleep or when you go to bed? And when you do use it after 5 hours of sleep do you have to be awake for 1 hour?
I would recommend doing it at the tail end of the night, when REM is most likely. So, attempt it during any natural awakenings during the night, or when returning to sleep for a nap in the morning.
I get the feeling that you have already planned this for the future, but if not, have you considered making a video about the things that make it harder for you to lucid dream? In my personal experience at least, it has been these things:
-Short attention spans
-going bed after being way too tired (or going bed too late in general)
-Being in autopilot more than you need to
-Not using your dream journal frequently enough
-Not being used to quietness or directly trying to avoid it (which is when you more easily gain self-awareness. Kind of like when you're waiting in line at a supermarket and suddenly you now notice all the noise around you and make a reality check/can feel your own breathing)
Its currently 10:10 pm imma do the circle technique when I wake back to bed
Also do you have any good lucid dreaming techniques
LOADS - there are over 200 videos here on the channel, make sure you subscribe and check them out. A good place to start would be "DreamWalker"
I have another question so i just discovered lucid dreaming and i want to try two methods in only one night, i mean after 2,5 hrs of sleep i will try Love method and then if i won’t lucid dream i will try to match another rem and use mild method and is this bad for health? I mean doing both of these methods everyday
Don't do any sleep interruption techniques on a nightly basis, you really should only do them once or twice a week (otherwise you will change your sleep cycle). You will find that you naturally wake up more than you think in a night, so use natural awakenings when they arise.
@@LucidDreamPortal thanks and are there any methods which don’t interrupt with sleep cycle?
@@LucidDreamPortal And there are some people who see lucid dreams every night and don’t they interrupt their sleep cycle?
How effective is mindfulness for lucid dreaming?
It's best to consider mindfulness as an exercise as part of your lucid dream strategy
7:46 There is a lucid dreaming hack that you've been using for decades and you've had this RUclips channel for almost 5 years that is all about Lucid dreaming with many videos on teaching us how to lucid dream but you decided to never share this hack until now... but why if I may ask? Thank you for sharing it and making this channel, of course, I am a fan of the VR videos that I love watching on my oculus.
I've been lucid dreaming for 40 years. So yes, there is an awful lot I've yet to share (huge amounts). And as for why, the same reason I've not shared the many other thoughts on this yet, because it's a huge subject that can last a lifetime with many subtleties (oh and because I'm not the standard teenage hack you find on RUclips that just regurgitates the same few ideas that aren't even their own 🤣). When you live and breathe a subject for your entire life, you have a lot to share. 4 years is really nothing. Try condensing 40 years of research and experience into weekly 10 minute videos, and you'll soon understand why. This isn't even the tip of the iceberg (don't forget there are also many centuries of the thoughts and experiences of others to cover also).
This particular technique is the first small step on a much more complex concept i plan on covering in a future book, as videos can't do some aspects of this subject the depth they require.
And I'm glad you enjoy the VR, I'll definitely be making more when I can find the time (but they take a fair bit longer to produce).
@@LucidDreamPortal That makes sense and WOW I didn't know you have been lucid dreaming for 40 years, that's amazing! You don't look a day over 35 btw so lucid dreaming must've helped to keep you look younger! :D
That might have something to do with the strange painting locked away in the attic which becomes more monsterous with each day 🧐
Is it possible that some people lucid dream consistently without knowing much about lucid dreaming or without even putting effort into it? I have a few friends who told me they lucid dream almost every night and they don't even try to do it. Do you think they are actually being lucid or do they just have such dreams that they get really convinced are lucid?
Whenever I've encountered these claims in the past virtually all have been a case of mistaken identity, where people mistake vivid dreaming for lucid dreams.
@@LucidDreamPortal Thank you for answering, you truly are the most reliable LD youtuber.
Thanks :) dropping heavy objects on the floor will probably end in my girlfriend punching me in the face, so I will have to discard that one ^^
New technique right there... PILD 🤣
@@LucidDreamPortal didn't think of it in that way, will surely wake me up haha
I said my bed was a tool for sleeping.
Not used for phone use. Not used for Switch games.
But now I’m not so sure. And besides…
This isn’t my Bed. It belongs to the University.
I once got lucid by looking at somebody else's hands
Where can i buy your book?
And whats name of it
You can find links to all my bits-and-bobs here: www.thelucidguide.com/
@@LucidDreamPortal Thanks
Well getting Lucid is no problem for me but still trying to have wine with Margolin on the moon, best Lucid dreaming channel on RUclips guys! Don't mean to sound like a suck up but only because it's true this vs " this will make you Lucid tonight " you put the other channels to shame!
Sir i am new in lucid dream i am 16 years old and i also want to lucid dream but i am very scared of sleep paralysis experience by people , sir is it safe or a person can get heart attack in real life by seeing demons
Please reply ♥️
No, demons do not exist, and sleep is perfectly safe and natural. Nothing to worry about, it's all superstitious nonsense.
@@LucidDreamPortal Thank sir appreciate your reply ♥️
Me watching this video in my bed
2:45 WTH 0__0
Hello, algorithm.
Bleep Bloop 🤖
The algorithm is watching…
@@jkerr88 I wonder if it’s wearing sunglasses or not?
Algorithmic sunglasses?
@@jkerr88 You win!
I am waiting you collab with Robert Waggoner
It won't happen, I don't associate with those who claim lucid dreaming can be used for physical healing (there is no evidence for this whatsoever and it misleads vunerable people), or concepts like telepathy, which are hugely anti-scientfic (and anti-spiritutal for those who take spirituality seriously and don't want it to be mixed together with make believe).
@@LucidDreamPortal So All Videos I Watch of His Is waste Of Time😢. Atleast I Know It Now. Thanks
Wake up