The Puncher's Prayer: Anime Inspired Full Body Punching Exercise

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  • Опубликовано: 23 окт 2024
  • A simple exercise that works most of the muscles required for punching. Thank you for watching. Live Free, Punch Hard, and Bend Hard! You can order your custom self defense gear, Bat Bender's Helper™, Card Ripper's Helper™, Phone Book Ripper's Helper™, Steel Bender's Helper™ or Horseshoe Bender's Helper™ by using the contact page of the Camp Verde Rope and Gear website at: www.cvropeandge... or by messaging us on Facebook at: / cvropeandgear

Комментарии • 39

  • @keepitdialed
    @keepitdialed 2 года назад +2

    Yo dude. Saw a video from like 8-9 years ago so I clicked on your full video list to see your latest (2 years ago). Hope you’re well dude. 💪

  • @johnaugustin5447
    @johnaugustin5447 5 лет назад +8

    Glad to see you back making videos brother! This one feels like you're going back to your roots. Looks like a great exercise. Keep em coming my friend.

    • @primalpunch
      @primalpunch  5 лет назад

      Thank you, Brother! Yeah, a Primal Punch!

  • @davidtownsend1792
    @davidtownsend1792 Год назад

    Just like to thank you for you excellent instructional videos, Im 74, still training, learning and punching, keep on, big respect to you,

  • @GastonP7
    @GastonP7 6 месяцев назад

    Brother!
    I hope all is going well on your side.
    Keep on punching!

  • @davidtownsend1792
    @davidtownsend1792 4 года назад +1

    Welcome back, great full body punching exercise, respect.

  • @tap42al
    @tap42al 5 лет назад +2

    Good to c u. Reminds me of the Jango.

    • @primalpunch
      @primalpunch  5 лет назад +1

      Brother! Yeah, it is definitely in the same vein. Good to see you, man. I still have that fenix you gave me. Killer light.

  • @fearthebeardgiants
    @fearthebeardgiants 3 года назад

    Thanks for the cool video. I'm gonna try it out.

  • @bongothom
    @bongothom 5 лет назад +1

    I always learn great stuff from your videos. Thanks for posting

  • @stmike5707
    @stmike5707 5 лет назад +1

    this looks like a good addition to the ZFJ workout,yeah i am still workin that ,one of the best exercise regimes I have found.Glad your back with the exercise instructions my friend.

    • @primalpunch
      @primalpunch  5 лет назад

      Thank you, Brother! I appreciate you!

  • @davidtownsend1792
    @davidtownsend1792 4 года назад +1

    Ive started putting hooks and uppercuts in the mix, great exercise, hope your well and happy, love your films ,

    • @primalpunch
      @primalpunch  4 года назад +2

      Thank you, Brother! That is awesome, man. I'll give that a shot as well. Punch Hard, my friend.

    • @davidtownsend1792
      @davidtownsend1792 4 года назад

      @@primalpunch Your a great source of inspiration Cedric,

  • @seantimberwolf
    @seantimberwolf 5 лет назад +2

    This is a great exercise bro.
    I reckon throw on a weighted vest and this would be intense!
    Welcome back bro.

    • @primalpunch
      @primalpunch  5 лет назад

      Thank you, Brother! Oh, man! With a weighted vest on, this exercise will be wicked!

  • @GastonP7
    @GastonP7 5 лет назад +1

    Thanks for that exercise, buddy! Keep on punching!

    • @primalpunch
      @primalpunch  5 лет назад +1

      Thank you, Brother! I appreciate you!

  • @noahtafoya1217
    @noahtafoya1217 5 лет назад +2

    could you recommend some neck strengthening exercises

  • @steverino474
    @steverino474 5 лет назад

    Brother Jango my friend...this is a worthy contender for the ZFJW...hope to see more videos coming soon.

  • @hervedesormeaux1478
    @hervedesormeaux1478 5 лет назад +1

    Great video. Great exercice. 👍

    • @primalpunch
      @primalpunch  5 лет назад +1

      Thank you, my friend! Good to see you.

    • @hervedesormeaux1478
      @hervedesormeaux1478 5 лет назад

      Very happy to see you again too. Many family problems have kept me away. But now I will be able to enjoy your advice again.

  • @lukeslilw0rld384
    @lukeslilw0rld384 5 лет назад +2

    Been watching your videos here and there, dope asf, but may I ask how old are you? My dad is 67 and can still manhandle me, I plan to keep working out and doing self defense till I die. 💥

    • @primalpunch
      @primalpunch  5 лет назад +2

      Thank you for watching! I'm not 67 yet, but I'm closer to that than I am my teenage years!

  • @GastonP7
    @GastonP7 4 года назад

    Awesome exercise. Keep it real, buddy.

  • @DontKeeptheFaith
    @DontKeeptheFaith 5 лет назад +2

    I thought this would be easy for me because I run trails. It ain't. XD You're tops, dude.

    • @primalpunch
      @primalpunch  5 лет назад +1

      Yeah! This one will get you no matter who you are! Gets me yoked every time.

  • @SuperDjrenegade
    @SuperDjrenegade 8 месяцев назад

    Where is this guy????

  • @richcook2305
    @richcook2305 5 лет назад +1

    Great job!! I could use some advice about the ab wheel. I've been given one by high school wrestling coach.lm 50 yrs he is ??

    • @primalpunch
      @primalpunch  5 лет назад

      Man, Brother, be careful with those. I have seen young, super fit guys wreck their shoulders on those things. Go slow and easy!

    • @richcook2305
      @richcook2305 5 лет назад

      You sir are teaching what every man should learn real golden age work outs ur a inspiration and should be very proud of yourself.... I'm going slow on ab wheel just plank for now

  • @ghost_ridertv6193
    @ghost_ridertv6193 3 года назад

    a question how tall are you and how big is your forearm because they are really big😎💪👍

  • @tonymontana3949
    @tonymontana3949 2 года назад

    Wait new videos sir happy new year

  • @nccbadwolf
    @nccbadwolf 5 лет назад +4

    Hi Cedric glad to see you back, love the videos when you get back to old school.

    • @primalpunch
      @primalpunch  5 лет назад +2

      Hey, Brother! Good to see you. Yeah, had to get back to it!

  • @Mubariz
    @Mubariz 3 года назад

    good stuff. Hunter X Hunter rocks