DAY 60 on my 90-Day Juice Fast! See How it’s Going! |
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- Опубликовано: 25 июл 2024
- Words of encouragement: Never give up on your healing or weight loss journey
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90-Day Juice Fast - Day 60!
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Career and Personal Background:
When I fell ill I found my passion for health. It's true what they say - your passion is in your pain. Even on a low vibrational day, I still have this overwhelming desire to help and guide other people to good health. I know the feeling of hopelessness and no one should ever have to feel that way.
On another note, I am raising a beautiful queen who also has a passion for health. We live in Atlanta and we love it here! We enjoy shopping at different international markets and experiencing different cultures (Jamaican culture, African culture, Indian culture etc.). It's a great time to be alive and live in the present time. I create content that will at least save one person. Views are great, but inspiring just one person to keep pushing to heal is enough for me. I will continue to let my love and light shine through your screen to help heal some part of whatever has you stuck in that place that hurts you.
I wanted to offer you some advice that helps before your next juice fast. I highly recommend doing a fruit and veggie fast first to cleanse all of the bad foods out of your digestive system first. Since juice doesn't have any fiber all of the junk you were eating before hand stays in your body. The fruit and veggie fast before hand for a couple weeks will get all of the bad stuff out and you'll feel a whole lot better throughout the fast. You would be okay also adding a little tahini to your salads to make your salads more palatable to add to your home made dressings. I would avoid other nuts and seeds though during the fruit and veggie fast. Tahini is easier on the body than the others. Good luck :)
Oh yes, I did a raw vegan diet a couple of weeks before I started. It wasn’t for a prolong period of time, but it helped a ton.
Good information I want to do the food and vegetables detox
Thanks for the info. I am gonna do this before I start🙏🏾
More Suggestions Please
Thank you for this ☺️
If your trying to get in more vegetables you should try orange, carrot, ginger, and lemon it’s so good this time of year
That sound good! I may have to try that today because I have all the ingredients. Thank you!!
I had that juice today. Sometimes I add beetroot to it.
Okay....Thank you
You've done an amazing job already, 60 days is truly remarkable!
Thank you! I can tell these last 30 days are going to be tough 😩 but I’m committed & excited lol.
@@WhitneyPeoples you go girl!
@@WhitneyPeoples can skinny people juice fast
@@WhitneyPeoples can we without negative effects?
I’m On Day 76!! Congratulations keep it going!!! I have no end date however I just placed an order for some herbs as I wanted to do at least two months on a herbal detox!!
I’m excited for you, welcome to the good life!!
Yesss! Welcome to the good life! Happy healing ❤️! Thank you so much! That’s awesome! How long are you going for?
Have u lost any weight
90 days on juicing only no other food at all ?
I like juicing, but many times I want to stop because it takes so long to prep and then clean the juicer for the next round in the week. It’s so tiring. But watching this you’ve shown me I’m not alone and that it is ok to feel this way, but to push through.
Yes, that prepping and cleaning part will get you everytime. It’s a lot. I’m starting to get a little used to it, however, it’ll make you want to just say forget it all lol.
This is so powerful ❤
THANK YOU for sharing your story 🙏🏽
No problem! More to come ☺️
I’m so glad your on RUclips!
So inspiring. Brought tears to my eyes 🥹❤️ I didn’t do this long of a juice fast but do have a similar experience. Thank you for sharing ❤
Your video was right on time for me. Definitely the inspiration I needed to get back into juicing. Blessings!💚
Aww that’s great! ❤️❤️🤍
Congratulations to you on 60 days of a 90 day juice fast. That’s amazing. I recently finished a 30 day juice fast myself. 🍉🍇🥒🍏🍊🍍🍋
That’s awesome! I was really excited when I got to say 30! That’s one of the things that motivated me to go longer ☺️. & thank you!
Neysa E were you going out to your work place during the 30 days please?
@@vivianechukwuka5510 yes, it doesn’t drain me of any energy. I believe because of the fruit. Also, I work remote so I’m home.
@@WhitneyPeoples is doing well my my niece has changed so I can can do that now I can just just keep my phone in her life life I don’t feel bad bad I I can’t do that so so sad and she just just came came from here here I think we should go see a little buddy I just wanted you to see her her heart heart is healing well well love y’all dearly dearly lord pray pray that amen hallelujah lord lord almighty king king lord lord amen lord almighty king heaven king king heaven earth earth amen amen hallelujah lord lord almighty poppooppo P poochee king heaven heaven powerful king king king heaven heaven earth lord lord almighty king heaven earth earth earth amen hallelujah hallelujah grace hallelujah hallelujah heaven earth amen hallelujah lord lord lord almighty almighty amen hallelujah lord lord almighty king heaven heaven earth heaven heaven lord lord almighty king lord bless lord almighty king king lord amen hallelujah hallelujah grace amen amen grace grace hallelujah lord lord almighty amen lord almighty almighty king king heaven earth earth heaven amen hallelujah hallelujah hallelujah grace hallelujah lord lord amen hallelujah amen grace lord powerful king earth Amen King King amen hallelujah opppopppppppopoppoooooppooppppooooooooooooooooopoooopppooooooooppoooopppoooopooopppooooooooppppopo poop pooooo hallelujah lord amen hallelujah hallelujah grace lord poooooopopeace ograce heaven lord amen hallelujah lord amen grace hallelujah lord pooo grace pop powerful amen hallelujah hallelujah grace grace hallelujah powerful lord lord lord amen hallelujah lord pop king lord amen hallelujah hallelujah hallelujah lord lord oppoppp pop poochee pooooo Hallelujah Grace heaven amen lord almighty king heaven heaven lord amen hallelujah hallelujah hallelujah lord amen hallelujah ppoopppp Hallelujah hallelujah plopped hallelujah lord popular powerful amen hallelujah hallelujah grace popcorn amen hallelujah lord amen amen hallelujah hallelujah grace grace lord lord lord amen pooppppppoopoppooooo heaven lord lord lord almighty almighty lord lord almighty king heaven ooooppppp op opportunity king heaven heaven amen amen grace grace oplove heaven heaven heaven earth heaven lord poooppppppppoooopastor pastor heaven king earth earth heaven heaven lord amen hallelujah lord lord lord lord almighty amen hallelujah plot pray amen hallelujah hallelujah poooooopopoppopopopopoooooo pooppppopppoooooooopoooopp pop amen hallelujah hallelujah grace grace grace lord amen amen lord praise grace grace hallelujah lord lord amen hallelujah hallelujah grace grace hallelujah lord amen hallelujah grace hallelujah hallelujah lord amen hallelujah hallelujah grace grace amen lord lord almighty king king heaven heaven lord pppoopppppp
This was great! Thanks for taking the time to show the process.
Thank you for sharing❤. I'm encouraged to continue my journey as well💪🏾
Definitely continue. Never give up on yourself. You’ll make yourself so proud when it’s all over 🤗
You are so uplifting and inspiring. Thank you very much ❤😊😊
Awww thank you so much ❤️ & you’re welcome
Wow I love the verbal encouragement through out the video ❤
☺️ thank you!
Congratulations, Sis on your journey!!! Thank you for the words of wisdom and encouragement - always needed!
You’re welcome and thanks for watching ! 🤍🙏🏽
Thank you for such positive words. Amazing journey! Thank you for uploading!
No problem! Thanks for watching ☺️
I'm so encouraged. Starting mine today. Been planning for weeks. And then I stumbled on this ❤️
Oh great! Yay! You got this! ☺️
Thank you for reminding me it's ok to fail You are very inspiring and I will get back on the juice wagon! 💜
Yes, it’s ok to fail! I we all fail at some point. Always get back up and try again ☺️
So inspiring!!! 🤍🤍🤍🤍 Thank you for your positive energy!! ❤
No problem! :)
Wow! You’re doing a fantastic job ❤
Amazingly inspirational 😊
Thank you! ❤️❤️❤️
Such a healthy choice for your body and mind. Great job! Thanks for the truth and the inspiration.
You’re welcome ❤️
I’m a new subscriber and i just want to say I’m really proud of you! 60 days is a great accomplishment! I’m thinking of juicing one day soon but I need to kick other bad habits. This video did something for me. Thank you
Awww that’s great! Thank you so much. You can definitely do anything you put your mind to.
Wow!!! I appreciate you sharing your journey in all forms.
Keep up the good work and thank you for the motivation 🙏 💪 ❤
Thank you Susanne! I appreciate that. ❤️🤍
Awesome video. Pray and stay positive. You've encouraged me!
Thank you so much Debbie ❤️. Bless you!
Wow just what I needed❤ . This came up on my recommended videos Im guessing because I just started my juice fast yesterday and have been looking for recipes. I cut out meat and dairy from my diet about 2 1/2 -3 months ago and had bit of meat and cheese on Wednesday for the first time in months and it made me so sick. Today was so hard but this inspired me sooo much. I was ready to quit already but I’m going to stick to. I’m in my 30’s and struggle with migraines, fatigue, poor bone and joint health so yes I will be sticking this thing out. Thank you for sharing❤
I’m so glad you didn’t quit & also glad this video helped! Stay strong and expect hard moments to come in your journey. You can make it through! ❤️ I wish you healing and sending positive energy your way 🤗☺️
CONGRATULATIONS!! STAY STRONG FOR ME!!! YOU GOT THIS!!! THANK YOU
Thank you so much!! ❤️❤️❤️❤️
Thank you for sharing; you're on a very powerful journey and I am so inspired by it.
Aww thank you Jackie and you’re welcome! ❤️
This is so inspiring! Wow! Congratulations on this, not many people can do this. ❤🙏🏽👏🏾
Thank you Camillia!
So proud of you Sis. Keep pushing.
Thank you! ❤️
Key point : Never neglect nature on your journey 🎯
Right!
what an amazing journey. You have motivated me to do this as well. you are remarkable ! Thanks for sharing your journey
Thank you!!
This was so inspiring. I am just getting started! I'm trying not to lean on too much sugar in fruit. Thank you for showing us how to be creative!! God bless you!!!
No problem! I wish you the best on your journey ❤️
Congrats on your journey!!! That foam you’re discarding is full of beneficial enzymes! Just shake up your juice and then strain 💖
Thank you. I do it out of habit but I will definitely change that. Thank you so much!
Loved this video I juice daily as well and switched to plant based diet. Haven’t had meat and dairy since January and yes juicing and eating plant based has your whole mood different much happier more positive attitude yes you’re so right!👏🏼👏🏼👏🏼🎉🎉
That’s the part I love the most! The mood change! Definitely changes things.
And this true I love the feeling I’m also into herbs so I drink my herbal teas also
Wonderful. So happy RUclips suggest your channel. So proud of you. Very inspiring.
Thank you so much!
U go girl...Loving this‼🍇🍉🍊🍋🍍🍐🍏🍒🍑🍓🫐🥝🍅🥕🥬
Thank you!
This is so inspiring. I wish I had a friend like you irl to juice with 😊
Awww thank you 😊❤️❤️
Giving you a bit of encouragement because the last 30 days can be rough.
Congratulations on 60 days. Please listen to your body and know when it's time to stop if it's no longer serving you.
Thank you! Yes, I think it may be tough. The physical part is up for it. Working on the mental really lol. Thank you again 🤍
A beautiful testimony and motivation. Congratulations!
Thank you so much!
This is what I’m looking for😢 thank you for your videos and please keep going🙏 May God bless you and to all 💓🙏
Thank you so much! I am. I refuse to give up.
Thank you for sharing your journey!! I’m currently on Day 13 of my juice fast and I want to go long term - this just inspired me! I don’t feel alone in this 🙏🏽❤️✨I love how you say that most of us have not experienced the best versions of ourselves. So true! Please keep sharing!
I will! Thank you! Juice fasting is an eye opening experience. You learn so much about yourself. I wish you the best on your journey and I’ll continue to share my journey with you ☺️
Yall don't forget B12 supplements when juicing also omega 3 capsules. #Trust when I say this.
Plzz guide me how much should I take juice
N daily making size thanxs
How much weight have you lost
I'm on day 12!! I totally agree!! Keep up the awesome work!! It's inspires those around you
I really so appreciate this video Queen. Thank you for you time and positivity. Your light is shining on me . As a fire fighter, my vegan journey started out hard. So many food distractions and hunger pains. But I perseverd and I'm now reaping the benefits of healthy discipline . ITs people like you that help me realize if it's humanly possible, it's possible for too.
I love that you said a healthy discipline. A lot of people miss that part which is so important. You have to truly sacrifice for things worth having. Diamonds are made under pressure! We got this 😊
@@WhitneyPeoples thanks for replying. Much obliged.😄
On your juice journey you don't eat raw food at all?. I feel I get full and not hungry in the least bit when I juice. But after I fight a fire or workout heavy my hunger RISES.
I just wanted to say thank you so much for sharing your journey and your experiences and being real. This is the first time that I have seen your channel and I really appreciate you sharing your recipes with us as well. I am not new to juicing but I am struggling having a hard time switching to a raw diet and producing just because like you said it takes a lot of effort you have to clean everything they can get expensive you have to clean the fruit and the juicer and it so your video was very encouraging to me
Awww I’m so glad it help. I truly appreciate you finding this relatable. ❤️❤️🤍🤍
Such a beautiful Lady and Positive Outlook. You're Doin' it Right.
I really like your videos. The pace of them, the soothing music, the visuals, the way you thought out your shots, the information you convey, and your voice are all so very nice. You’re a good filmmaker.
Awww thank you! I really appreciate that!!
@@WhitneyPeoplesyes, I agree
@@WhitneyPeoples jucing for 90 days no other food at all ?
So happy you are healing yourself! So much toxicity and negativity in this world... If everyone took the time to heal and take care of themselves would be a much sweeter world.
Right! I completely agree with this. ❤️
I really appreciate you emphasizing the importance of good knifes, it is so important when it so l comes to safety and you really highlighted just how much you have to dedicate to shopping in an honesty an realistic way. It really requires so much preparation in ways many might not think of, I really enjoyed this video💛
Aww thank you so much Christina. I was so confused that no one spoke on the knives! It makes juice prepping so much easier.
Wow the cabbage juice is so beautiful I've never seen that before.
Thanks for sharing, you are perfect
You’re welcome! It’s one of my favorite juices!
I love this so much for you. You’re motivating me to start my 3 day detox. Gotta start small to go big ❤️
Thank you!! Yes, start with shorter fast and work your way up. You can definitely do it.
Me too
l am joining, thank you
Juice feast, not fast! 🙂 I did a 30 day juice reset in September. It was fun, challenging, and delicious.
You had me at juicing & kitties. Love your energy. You have motivated me to get back to juicing again. I am 53 now but my mom used to blend veggies and fruits growing up and used a sieve to remove the pulp but she used some if the pulp to make breads & tortillas or would dig up small holes in tge backyard to compost any unused pulp. I have to get back to what I know, I just allowed life to overtake me. Thanks again. 😉. Love your channel.
Thanks! & yes! Life definitely has a habit of stepping in. As long as you continue to try you will get there. So excited you are starting ❤️☺️
I love this video! Congratulations ❤
Thank you!!! ❤️
Hi. I am almost done with a five day water fast. Maybe that's how your channel showed up on my suggested videos. I can see the benefits of water fasting, but it did require a lot of rest in the bedroom. I am intrigued with juice fasting because, first of all, it looks incredibly delicious, and also, I notice you seem to be fairly active. And long term. My goodness, sixty days and still going strong. Anyway, I will break my water fast with a liter of fresh apple juice. I can't wait,. And then fresh orange juice, which I consider food of the gods. And I will adopt a more juicing lifestyle, maybe a long term fast is in the works for me too!
I did a 7 day water fast as well & it does rob you of a lot of energy but it does have its benefits. I think I fell in love with juice fasting because you can still have a fairly active lifestyle and whenever you feel a little low on energy you can simply double up on your juice and it’ll definitely get you back up and running. I think you’ll like juicing too especially after embarking on your water fast.
Thank you for sharing!! I’m starting a fruit and veggies only 90 challenge on 11/1 and you gave some great tips on mindset. I did a juice challenge for 14 days and I let my thoughts take over plus I didn’t have a BM and that scared me. Congratulations your killing it.
You're welcome. That happened to me before with several things which is completely normal. You got this. Prepare yourself before you start. You got this!!
@@WhitneyPeoples thank you so much and Happy Birthday 🎊🎈
Very well done thank for sharing your journey...very encouraging 👏🏽
Thanks for watching! 🥰☺️
Thank you for testimony, tips, and yummy recipes!!!!
You’re welcome!! ❤️
Your journey is so insightful! I’ve never been on an extended juice fast, I’ve done long water fasts, 96 hours dry fast and I’m currently on a raw vegan diet. The plan for raw vegan was 30 days, but rn I’m pushing to 60 days! I’ll try juicing in the new future.
Oh great! Raw eating is just as great. Plenty of benefits there as well! Once you start juicing, you’ll love it as well!
You are so unique and inspiring!!! I want you to tell your story on @Gillian Berry channel!! She interviews all raw people and juice fasters!!! Thank you for showing and speaking life in to our sick and over fed and undernourished world!!❤
I love Gillian! Yes it gets tough on this journey but the best part about it is never giving up and getting to share your story with other who are struggling to save their life.
This is so powerful 👏🏿 🙌🏾 🖤....Thank You
You’re welcome and thanks!!
Girl your video made me smile. My body been calling out for me to do a juice fruit and veggie fast. And your video popped up on my timeline this morning. RUclips must've saw that I been searching this fast up, Last week. & then boom here you're today on my timeline. And I enjoyed your video & commentary. Thanks for sharing.
P.s I will keep you updated whenever I start mines. God Bless you. 💚💚💚
Yes! Know me updated and thank you! So glad this was helpful. We are always given signs when we need to embark on a new journey 😊
🙏🏾 Thankful, I’m trying to self-heal, and I want to juice as well!!!!!❤
It will help a ton with healing. A little patience with it will take you a long way on this journey. I wish you the absolute best on your journey.
❤️
❤️!
Congratulations on completing your 60 day fast!🎉 Super tip I learned through trial and error, is to use a strainer to transfer your juice to container, so you won’t have to hand filter the foam that sits on top of the juice.
Also, I heard you say the washing and cutting sometimes wears on you. Check out the Nama J2 Juicer, it will cut down on some of the cutting time on your fruits and veggies. It’s definitely an investment. There may be a dupe somewhere, but I only know how this juicer works because it cut down my juicing time efficiently.
If no one told you, i’m proud of you! It is absolutely not for the faint, it’s a lot of hard work that our bodies deserve. Keep moving forward, amazing job!
Omg thank you so much! I really appreciate that. Yes, I’m familiar with the Nama juicer. I just haven’t gotten it yet because it’s so expensive. I’ll be purchasing one soon. ☺️
honestly, this has to be one of the best jucing videos out there!! Thanks so much for sharing the hard times ♥ ps you look great!
Thank you & you’re welcome! ☺️❤️
I sure needed this push!! This was heaven sent!!
☺️☺️
Thank you so much. I did a 7 day juice cleanse and can’t wait to start my 30 day cleanse. Baby steps for me but it’s awesome to be able to get on RUclips and see individuals like you encourage those along the journey as well.
Thank you AJ! Yes, I thought it was very important to share my journey to help someone else.
During the juice fast can you eat food ?
@@WhitneyPeoples During the juice fast can you eat food ?
There are different techniques that people use but I did a 7-day juice cleanse in the past and I'm currently on a 25 day fast, consuming nothing but 1 gallon of juice a day. I wanted faster results, but it is very challenging with amazing results.
Great job! Beautifully narrated. I can’t wait to see how your daughter’s journey turns out. How old is she?
She’s 7! She’s loves it so far but hopefully it stays that way lol.
I just stumbled upon your video for the first time. I love your delivery and your transparency. Beautiful presentation! Thank you for sharing valuable information and your journey with us. And you are beautiful yourself. Abundant Blessings your way! 🙏🏾💖
This made me smile! ☺️ Thank you. I’m glad you enjoyed it!
@@WhitneyPeoples You are most welcome! And thanks again…You’ve got a new subscriber here! 💖
Thanks for the in-depth nature of this.
My pleasure!
Wow, SubhanAllah this is amazing. May Allah continue to bless you on this powerful journey. 💕
Thank you so much!
Many congratulations! I couldn't have been watching this inspiring video at a better time. I am 90 percent raw and 100 percent vegan but I don't have much experience with juice fasting. How much juice a day would be ideal to make sure the weight or energy doesn't go down? Thanks for all the wonderful work you do to bring light and inspiration to people🙏
Thank you! I truly appreciate your kind words!! I would say drink 6 liters. I work out every day doing cardio and then weight training. You’ll have lots of energy trust me. The fruit is what really gives you the energy so I load up on oranges, pineapples, apples, and watermelon (when it’s in season). I also drink lots of cucumber juice. I did have days where I only took in a gallon but it didn’t rob me of my energy especially since I didn’t work out on those days.
@@WhitneyPeoples Much obliged. I am sure you wouldn't be drinking water during juice fasts. Do you drink different juices demonstrated in the video during the day or the same mono juice throughout the day? And what's the cut off time for your last juice of the day? Thanks a million🙏your fortitude is commendable.
Excellent juices. This is a wise move.
You are an intelligent young lady
Continue serving us your viewers .
We appreaciate you
Nuff love
Thank you so much Yvonne. I greatly appreciate that. ❤️
Great idea with the bag at the pulp side of the juicer.
This is so inspiring!! I absolutely love fruit & fruit juices, they make my skin glow and I just always feel ready for the day after having that juice or smoothie. Thanks so much for sharing your journey! It's amazing that you've made it to day 60, only 30 more days to go girl, you got this in the bag!! Keep going and never give up, just like you said, the good days ALWAYS outweigh the bad ones! If you don't mind me asking, how much weight have you lost since the beginning of your juice fast till now?
I have the same question regarding weight loss
I loss about 35lbs so far but I’ve been working out with it too so I’m sure that cardio plays a major role in it. I don’t believe you lose as much weight as people think on a juice fast as people may think unless you workout with it like me.
I lose 35lbs so far but I’ve been working out with it too
Also, thank you!!! Thanksgiving food is keeping me motivated to get through it. I’ll be done before thanksgiving 🤗🤗
@@WhitneyPeoples That is amazing!! 🥰
That purple cabbage blend is so pretty. Proud of your dedication Sister
Yes I love the color too lol. Thank you ❤️
@@WhitneyPeoples You’re welcome. You have had so many health benefits. Of course, we all want to know how much weight did you lose Sis😊
@@rayachrawach3886 I lost about 35 lbs as of now.. but I still have a month to go before my fast is over.
@@WhitneyPeoples All Praises Sis 🙏🏾💕 Keep going. You have inspired me. I do water 💦 fasting right now and have lost over 50 pounds. I’m going to incorporate juice fasting. I will definitely be doing the purple cabbage one.
@@rayachrawach3886 oh great! Yes, pair it with juice fasting! It’ll give you so much energy alternating between the two. I wish you luck and thanks!!
Really good video, love the honesty.
Thank you! ❤️
❤❤❤❤ I appreciate the transparency and honesty ❤❤❤❤ can’t wait to start my journey
You are so welcome!
Such a wonderful video! You need a Nama juicer for way more benefit. Trust me, you wont regret it
I knowwww! This is the third time someone told me that. I need to invest in one asap.
@@WhitneyPeoples a wonderful investment! My only regret was not getting the J2 for the extra $100. But they both are good.
Wowwwww Shevanna I was just thinking the same thing ! I was like I’m praying that one day she can get that juicer since she is so Dedicated! I don’t have one but it is the 1 I will choose when I decide 🍇🍇🥰
@@linettee.houser5156 Aww you’re too kind! Yes, hopefully I’ll be popping up with one soon 🤞🏽. We shall see 😌
I juice everyday but I want to do a juice fast also. You’ve inspired me. My fav juice is fennel, kale, ginger, cucumber, celery, cilantro, and Fuji apples. Another one I love is pineapple, oranges, apples, beets, red cabbage, and celery. Shoot I even juice sweet potatoes, carrots and oranges.
Wow! Sweet potatoes? I literally just screenshot your comment because I have to try these recipes! Lol what kind of juicer do you have? I’m presuming a pretty good one since you’re juicing sweet potatoes.
Yes sweet potato, carrot, and apple is also good!!!
OMG . . . I just found your channel and you are so motivating with your soothing voice and over the top motivation!! My husband and I are starting in a few days to our juice journey. Just waiting for the juicer to arrive.
Aww thank you! I hope everything is going great with you and your husband on the cleanse.
You go Sis Phenomenal job 👏🏽 🙌🏽 ✨️
Thank you!!
Love it! Thanks for the suggestions.
You are so welcome!
Liked! I like how you cut your pineapple!! Yes, this journey is not for the weak. 💛
Look at you all educating us from this juice journey lol proud of you. I look back at your vids and u were negative and had a reasoning mind. Now u speak life and give life the way you tlk prep shop and present yourself . Thank u baby u loom radiant ✨️ 💛 💖 💓
Aww thank you China! ❤️🤍
Yes sis! Thank you so much for sharing this video. You are speaking truth and dropping lots of gems. I was struggling with so much pain, brain fog, tiredness and just an overall uneasiness all over my body. I used to hurt from my head to my toes. Every single part of my body was just dry all of the time. I used to struggle to have a normal bowel movement....the list can go on and on. Since I started my daily juicing and green smoothie, I have been transformed. I no longer hurt and I feel like I have lubricated my entire body. My energy is through the roof. My acne started to clear up on day 3. I have zero body odor (I'm a teacher, so that's a plus due to the stress that comes with my job). I can't go a day without it. It's not an easy task but it's worth it. I will never go back to my old ways.
I’m so glad you shared this with me! Juicing really helps the body in way we don’t even imagine. Sometimes it doesn’t end with a diet change but it takes a lifestyle change and creating new habits to cater to the new version of yourself. I’m so happy for you and please continue healing ❤️
Congrats on ur journey we need more people doing this! I used to juice but now I make smoothies bc I want to keep the fiber in which the body needs as well. Plus I hate wasting food.
Totally understandable. That’s still a healthy choice for sure!
This was beautiful. Thanks for sharing ❤️
You’re welcome and Thank you!
Congrats! You did amazing!
Thank you so much 😀
You are such a blessing to me as I stand in the middle of my kitchen with sticky fingers, kale all over the floor, and half cut open fruits …. Ready to throw in the towel on day one. 😅 I overestimated my abilities & underestimated the work it takes… especially when you have no clue what you’re doing. 😩
I thought my $65 in produce would last the WEEK but it’s looking like 2 days tops.
Im not quitting. I can’t yet. Thank you SO MUCH for this video. You’re gorgeous and glowing…. And I appreciate that I CAN listen to your videos in the background while I’m prepping. It’s not all over the place. I can tell you thought the content out first. I dig it. 😊
Keep the positive vibes coming (cuz I’m sure my melt downs have just begun.) 😆 ❤❤
Omg you’re hilarious 😂😂😂 I laughed while ready the entire message! But I can totally relate because that’s how I felt when I started! Lol once I started feeling that way I immediately wanted to document it because I knew other people needed more insight on what really goes into juicing! I’ll be posting more content for motivation. ❤️❤️🤍
Hi gorgeous 😍 love this video well done to you it's amazing to see your progress and continue doing great
Thank you so much Dominique! ❤️
this was a really beautiful and honest journey that you took us along. I'm grateful for you being so transparent. Juicing and changing old habits isn't easy but it's worth it. I'll keep watching you!
Thank you so much! ❤️
say that again...true motivation
They all look sooooooooo yummy and I never considered juicing purple cabbage but after watching this I'm definitely going to try it, they all look so delicious!
Yes! & they produce a lot of juice too. I love juicing them with lemon. It gives it a lot of flavor. ☺️
Thanks for this amazing video. I started 2022 doing a 3 in a half month cleanse with just juice and herbs & you are so right some days you don’t want to get up. And yes I had to budget cause organic can get expensive. I totally can relate to your video. My cleanse help me heal, build discipline and elevate spiritually. I lost a lot of weight but it was unhealthy anyway. Thanks sharing your journey up to this point congrats on your 60 days.🎉
Thank you!!! Im so glad you can relate because it is a journey for sure and all these factors that’s you have to consider (budget, time, energy, etc.)
Great video I totally want to try this now!!💗💕💗💕💗
Thank you!
Love the realness in this video. Subscribing
Thank you!
Love your honesty.
❤️❤️
I am curious and like to start juicing. Your vid is informative and motivational. I am learning as I go, thank you
No problem ☺️❤️
The video, your voice and the music is sooo calming
Thank you!
Congratulations and good luck on your journey. I absolutely love juicing 💕
Thank you!!! ❤️❤️
@@WhitneyPeoples yw beautiful☺️
Cutco knives are amazing I have some I got like 12yrs ago & they are still very sharp. Idk if they’re still available but they’re high quality & long lasting!
You're so positive, inspiring, and a PHENOMENALrepresentation of black girl magic personified!! So thrilled that I stumbled upon your video. Good stuff Sis!! New subbie right here ;)
Thank you! Glad it helped ☺️