Hello Nae! Maybe writing out a rough plan in the evenings for the next day would help you to feel less overwhelmed in the mornings. I do this sometimes, even planning out what I’m going to have for breakfast the next day, and it really helps me to feel more clear-headed and productive the next day. Such a beautiful video btw! ❤
that helps me a lot as well! especially in combination with journaling in the morning (similar to the way nae described, just writing down all the thoughts, fears, etc.)
Omg Nae!!! I just came across your content and I feel so grateful ahhh I LOVE this video. Such inspiring routines here, definitely going to start incorporating them into my life :)) So much of what you're sharing here reminds me Superhuman meditations that I started using recently after a friend showed it to me. It's a really cool concept - multi tasking meditations helping you tap in to your ultimate self and manifest your future. Sooo applicable to letting go of anxiety and feeling calm and productive. Can't help but share b/c I feel like you'd love it haha :)) it's been a game changer for me! So excited to explore all of your content x
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Hello Nae! Maybe writing out a rough plan in the evenings for the next day would help you to feel less overwhelmed in the mornings. I do this sometimes, even planning out what I’m going to have for breakfast the next day, and it really helps me to feel more clear-headed and productive the next day. Such a beautiful video btw! ❤
just started this recently, can confirm i feel a lot less anxiety and confusion in the morning!
that helps me a lot as well! especially in combination with journaling in the morning (similar to the way nae described, just writing down all the thoughts, fears, etc.)
I’ve been having anxious days because of heartbreak. Your video is really helpful!! Thank you. Sending love from Japan❤
So comforting to watch this while eating my yoghurt with berries for breakfast 💖 thank you Nae 🫶🧚
Love the gentleness of your routine ✨ I also love a sweet and savory breakfast.
your home is goals
Your home is so bright and vibe is 😊.
Thank you nae! for giving me the inspiration and energy to do some of the things I need to do today
Omg Nae!!! I just came across your content and I feel so grateful ahhh I LOVE this video. Such inspiring routines here, definitely going to start incorporating them into my life :)) So much of what you're sharing here reminds me Superhuman meditations that I started using recently after a friend showed it to me. It's a really cool concept - multi tasking meditations helping you tap in to your ultimate self and manifest your future. Sooo applicable to letting go of anxiety and feeling calm and productive. Can't help but share b/c I feel like you'd love it haha :)) it's been a game changer for me! So excited to explore all of your content x
love the edit and the gentle supportive energy this video emanates :)
Thank youu
I love your voice, it's so soothing
thanks for this video! I trying to learn english with the help of similar videos and it's very comfortable for me ❤️🔥
Such a calming healing video
yae
😍
I love her hair sm
You are very beautiful, you remind me of a woman I knew before
you should take a shot of Hennessey when you get up
🩷
Is this period related anxiety ?
no, just life related 🥲
😅 Promo-SM
god i envy u so badly