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Bob Bowman: Characteristics of a Champion
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- Опубликовано: 6 авг 2024
- Bob Bowman is the Head Coach of Arizona State University's Swimming & Diving Team. Coach Bowman served as Team USA's Head Olympic Swimming Coach for the 2016 Rio Games. And, as you already know, coached the greatest Olympian of all time, Michael Phelps, throughout his entire illustrious career. Now, in retirement, Michael cooks Bob dinner several nights a week while he gets to play with the kids.
Brett and Bob begin with corona virus and Coach Bowman's decision to redshirt his entire team.
Several years ago Bob gave a speech entitled, "The Characteristics of Champions". In this episode, Brett turns the tables to find out how these characteristics relate to him, Bob Bowman, as a champion swim coach.
"How do I become the next Bob Bowman?" - Brett Hawke
Brett and Bob go through each of his champion characteristics:
Champions have a clear plan for success in achieving their goals.
Champions produce normal and predictable performances in very abnormal and unpredictable environments.
Champions rehearse success on a daily basis -- physically, mentally, and emotionally.
Champions value the process of success more than any particular outcome.
Champions have a dream.
Champions have a passion for pursuing their vision of success that will overcome obstacles, get them through the tough times, and carry them to spectacular performances throughout their career.
Enjoy!
00:00 Intro
01:00 Bob’s Current Life
01:30 Decision To Redshirt Entire ASU Team
03:30 Explaining The Decision To The Athletes / Buy-In
07:00 “Characteristics Of A Champion” - From Bob’s Perspective
9:30 Longevity of Michael and Bob’s Coach/Athlete/Personal Relationship
12:30 How To “Develop A Clear Path To Success” / Goal Setting
15:45 Personal Background and Struggles
19:00 Contemplation Of A Career Change
22:00 Explains “Challenges Make You Learn And Grow”
23:45 Explains “Champions Have Normal and Predictable Performances In Abnormal And Unpredictable Circumstances”
25:30 Advice For Coaches On Emotional Regulation / Routine
29:45 Explains “Champions Rehearse Success On A Daily Basis”
34:00 Explains “Champions Value The Process Of Success More Than The Outcome”
36:45 “Champions Have A Dream” / What’s Bob’s Next Dream
40:00 Why Bob Demands Daily Excellence
42:00 Michael’s Presence On Deck
44:15 Michael’s 100 Butterfly At The 2008 Beijing Olympics
46:45 Mental Preparation / Visualization Story
49:15 2001 Fukuoka World Championships 200 Butterfly / Michael’s Mental Breakdown
52:30 How Bob Handled Michael Post-2008 / 2012 London Motivation
56:00 Bob’s Response To Michael’s Negative Press
58:45 What Separates Michaels From Other Great Athletes
65:00 Michael As A Teammate
70:00 Michael As A Person
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Connect | Brett Hawke
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Connect | Bob Bowman, ASU
On Twitter @coach_bowman
Produced by:
SWIMNERD
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#swimming #coaching #olympics
Thanks for this. Learned so many things. And particularly loved the insight from being a coach perspective.
Incredible interview
14:45 about his goals, he not only got numerous WR with Phelps, now he trains Marchand who broke Phelps' WR in 400 IM. Which means he STILL accomplishes his goals...! What a career for those 3!
I could listen to Bob Bowman talk about swimming all day. He's great at using stories to illustrate a point.
asca world clinic sept 6-9 in dallas he is the headliner
In addition to being great to hear all these stories, we are able to apply all these tools to the corporate world, because to build something solid in business you need a lot of preparation, persistence, determination and believe in the goal. Thanks for what you doing Hawke.
Well said Flavio!
Pure gold....no...PURE GOLD
Many thanks Brett.
Thanks again, great content!!
01:00 Bob’s Current Life
01:30 Decision To Redshirt Entire ASU Team
03:30 Explaining The Decision To The Athletes / Buy-In
07:00 “Characteristics Of A Champion” - From Bob’s Perspective
9:30 Longevity of Michael and Bob’s Coach/Athlete/Personal Relationship
12:30 How To “Develop A Clear Path To Success” / Goal Setting
15:45 Personal Background and Struggles
19:00 Contemplation Of A Career Change
22:00 Explains “Challenges Make You Learn And Grow”
23:45 Explains “Champions Have Normal and Predictable Performances In Abnormal And Unpredictable Circumstances”
25:30 Advice For Coaches On Emotional Regulation / Routine
29:45 Explains “Champions Rehearse Success On A Daily Basis”
34:00 Explains “Champions Value The Process Of Success More Than The Outcome”
36:45 “Champions Have A Dream” / What’s Bob’s Next Dream
40:00 Why Bob Demands Daily Excellence
42:00 Michael’s Presence On Deck
44:15 Michael’s 100 Butterfly At The 2008 Beijing Olympics
46:45 Mental Preparation / Visualization Story
49:15 2001 Fukuoka World Championships 200 Butterfly / Michael’s Mental Breakdown
52:30 How Bob Handled Michael Post-2008 / 2012 London Motivation
56:00 Bob’s Response To Michael’s Negative Press
58:45 What Separates Michaels From Other Great Athletes
65:00 Michael As A Teammate
70:00 Michael As A Person
Thank you again!
Thanks for the cool interview with Bob Bowman
my absolute favorite conversation you've had on this channel, I've watched it at least 10 times and i learn something new every time
What a nice content and what a wise man Bob is. Nice job coach!
Learned many things, really good insights 👌
Great interview
Need Bob Bowman back on the pod for Leon Marchand
great isolation content!!
Wonderful interview! Brett, I love all your interviews! I'm considering of going into coaching. Like Bob, I am proficient in music. I taught piano for many years but never brought in enough $ to support myself. Bob is amazing.
Awesome content. Would be great if you could get Dean Farris or I was wondering as an Australian swimmer if you could talk about how to get into college in America.
Dean Farris would be great ....what a young talent ....
I think switched happened in 2007 during Australia world championship...
Extremely informative👍👍👍
Did you ever find out from Coach Bowman what the crazy set was that Agnel did? I have to know!!🤣
No unfortunately not sorry
is this the storage room? :D
I need subtitle plz
I'm Arabian and I can't understand well fast talk
try now my friend we are working on doing this for all the main episodes
You are so great coach hawke thank you
Mostafa Awaad how is the Arabic translation is it okay??
@@swimnerd3274 it is good I can also understand with English Subtitle
@@mostafaawaad5133 l
Really quick using just logical implication... isn’t every single world record also a gold
Medal?????????? Is it possible to swim a WR and not win gold?? Unless the top two swimmers broke the WR
It’s rare but yes. Swimmers have broken a wr but still lost. For example 2008 Beijing 400 free relay
You can break the record in the semi final
@@moustafa26 true
You can litreally break a wr at any point of the year. Doesn't have to be once every four years in the olympics
@@ccbgaming6994 and that's why i think its not that much easier to win olympic gold compared to breaking a wr