Rondón -a traditional seafood, coconut and vegetable stew

Rundown, or rondón, as it is popularly known in the Caribbean region of Costa Rica, is a dish originally from Jamaica. It was introduced by immigrants who came to the country to build the port and the railroad. This dish is a fish and seafood soup accompanied by coconut, green plantain, yucca or yams, among other ingredients, as well as seasonings. Traditionally what ever was left over at the end of the week (run down) was thrown together to make Rondón.
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